Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Slices Peppermint Cookies, 5 Oz. Bag
|
34.2 | 517 | 65.5 | 37.9 | 3.4 | 24.1 | 6.9 |
|
Organic Ging...
Food 2
Food 2
• HOMEFREE
Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 64/.95 Oz. Bags
|
34.7 | 481 | 70.4 | 33.3 | 3.7 | 18.5 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wheat Thins ...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Wheat Thins Crackers Cracked Pepper And Olive Oil 1 X9.000 Oz
|
38.5 | 452 | 71.0 | 12.9 | 6.5 | 16.1 | 6.5 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Soft Baked Caramel Apple Cookies, 8.6 Oz. Bag
|
36.8 | 433 | 66.7 | 40.0 | 3.3 | 16.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Double Cheese 2.2 Oz
|
33.4 | 496 | 62.0 | 2.8 | 3.4 | 25.8 | 6.1 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Butter Crisp Cookies, 5.9 Oz. Box
|
38.4 | 500 | 71.4 | 39.3 | — | 21.4 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chips Ahoy! ...
Food 1
Food 1
• MONDELEZ USA
Chips Ahoy! Cookies Brownie 1 X9.500 Oz
|
36.7 | 467 | 66.7 | 36.7 | 3.3 | 19.5 | 3.3 |
|
Oreo Thins C...
Food 2
Food 2
• MONDELEZ USA
Oreo Thins Cookies Golden 1 X10.1 Oz
|
40.4 | 517 | 72.4 | 37.9 | — | 20.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Belvita Brea...
Food 1
Food 1
• MONDELEZ USA
Belvita Breakfast Biscuits Breakfast Vanilla 1 X1.76 Oz
|
61.3 | 460 | 70.0 | 22.0 | 6.0 | 18.0 | 8.0 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Neopolitan Bunny Grahams
|
41.7 | 444 | 74.4 | 23.7 | 2.8 | 14.1 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annie's Orga...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Organic Honey Bunny Grahams
|
36.6 | 429 | 71.4 | 21.4 | 3.6 | 14.3 | 7.1 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Friends Bunny Grahams
|
42.4 | 459 | 70.7 | 24.6 | 7.7 | 16.2 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chip...
Food 1
Food 1
• MONDELEZ USA
Nabisco Chips Ahoy! Cookies Holiday1 X12.200 Oz
|
40.9 | 485 | 66.7 | 33.3 | 2.3 | 21.7 | 3.0 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Pizza 12.4 Oz
|
35.5 | 492 | 64.2 | 1.0 | 1.9 | 23.2 | 8.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Pr...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Processor Crackers Butter 336 Oz 1 Ct
|
18.9 | 487 | 63.9 | 6.5 | 2.0 | 23.5 | 6.1 |
|
Kellogg's Ke...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76 Oz 100 Ct
|
68.3 | 431 | 74.9 | 24.8 | 4.3 | 13.6 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lance Sandwi...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Toastchee Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each
|
45.1 | 512 | 58.1 | 11.6 | 2.3 | 25.6 | 11.6 |
|
Ritz Cracker...
Food 2
Food 2
• MONDELEZ USA
Ritz Crackers Bacon 1 X11.5 Oz
|
48.7 | 500 | 62.5 | 6.3 | — | 25.0 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Snack Mix Original 6 Oz
|
37.0 | 461 | 68.7 | 1.1 | 2.0 | 16.8 | 9.5 |
|
Nabisco Newt...
Food 2
Food 2
• MONDELEZ USA
Nabisco Newtons Cookies Fig 1 X10 Oz
|
39.3 | 345 | 72.4 | 41.4 | 3.4 | 6.9 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ze...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Zesta Saltines Crackers Original 16 Oz
|
22.0 | 414 | 77.0 | 1.6 | 1.7 | 8.3 | 7.7 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Epic Crunch Honey Bbq Crackers, 5.5 Oz. Bag
|
36.7 | 433 | 73.3 | 3.3 | 10.0 | 13.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Cra...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 6.1 Oz
|
34.2 | 467 | 63.3 | — | 3.3 | 20.0 | 10.0 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Oreo Cookies Candy Corn 1 X10.700 Oz
|
38.3 | 517 | 69.0 | 41.4 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Ritz...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Ritz Cracker Sandwiches Pizza 1 X7.5 Oz
|
34.0 | 516 | 61.3 | 12.9 | 3.2 | 29.0 | 6.5 |
|
Kellogg's Kl...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Klg Licensed Crackers Bug Bites 1 Oz 210 Ct
|
38.8 | 436 | 75.6 | 29.7 | 4.1 | 14.0 | 5.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Nill...
Food 1
Food 1
• MONDELEZ USA
Nabisco Nilla Wafer Lunchbox Cookies Go Paks Mini 1 X2.25 Oz
|
86.3 | 467 | 70.0 | 36.7 | — | 20.0 | 3.3 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Oreo Cookies Fruit Punch 1 X12.200 Oz
|
38.3 | 483 | 69.0 | 41.4 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stella D'oro...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Stella D'oro Cookies, Almond Delight, 9 Oz
|
34.1 | 500 | 64.3 | 25.0 | — | 25.0 | 7.1 |
|
Nabisco Tris...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Triscuit Crackers Balsamic 1 X9 Oz
|
32.6 | 429 | 71.4 | 3.6 | 10.7 | 12.5 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Mi...
Food 1
Food 1
• HOMEFREE
Chocolate Mint Mini Cookies, Gluten Free, Nut Free, 10/0.95 Oz. Bags
|
32.6 | 481 | 70.4 | 33.3 | 7.4 | 18.5 | 7.4 |
|
Lance Sandwi...
Food 2
Food 2
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Toasty Cheddar, 8 Individually Wrapped Packs, 6 Sandwiches Each
|
36.1 | 486 | 57.1 | 11.4 | 2.9 | 25.7 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ USA
Oreo Cookies Apple Pie 1 X10.7 Oz
|
40.2 | 483 | 72.4 | 41.4 | — | 24.1 | 3.5 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag
|
33.6 | 533 | 63.3 | 33.3 | — | 26.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Ging...
Food 1
Food 1
• HOMEFREE
Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 30/.95 Oz. Bags
|
34.7 | 481 | 70.4 | 33.3 | 3.7 | 18.5 | 3.7 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies, 2.75 Oz. Snack Pack
|
34.5 | 500 | 66.7 | 30.0 | 6.7 | 23.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wheat Thins ...
Food 1
Food 1
• MONDELEZ USA
Wheat Thins Crackers Original 1 X6.4 Oz
|
42.4 | 452 | 71.0 | 16.1 | — | 16.1 | 6.5 |
|
Gamesa Pekep...
Food 2
Food 2
• PEPSICO INC.
Gamesa Pekepakes Variety Pack Cookies 15.4 Ounce Paper Box
|
34.9 | 448 | 65.5 | 37.9 | 3.4 | 17.2 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crave N Rave...
Food 1
Food 1
• DARLINGTON COOKIE COMPANY
Crave N Rave Whole Grain 0.9 Oz Heavenly Ranch Spikerz Cracker Bites, Individually Wrapped, 300 Ct
|
27.1 | 397 | 63.5 | 4.0 | 7.9 | 11.9 | 7.9 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Original 1.5 Oz 60 Ct
|
44.2 | 502 | 57.9 | 0.5 | 1.9 | 26.3 | 10.0 |