Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Orig...
Food 1
Food 1
• TYSON FOODS INC.
Mexican Original 6" Yellow Corn Tortillas
|
48.5 | 268 | 55.1 | 1.0 | 5.8 | 2.7 | 5.7 |
|
Lance Sandwi...
Food 2
Food 2
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Toasty Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each
|
24.4 | 500 | 58.3 | 12.5 | 4.2 | 25.0 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lance Sandwi...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Toasty Peanut Butter, 8 Individually Wrapped Packs, 6 Sandwiches Each
|
37.6 | 500 | 58.3 | 11.1 | 2.8 | 25.0 | 11.1 |
|
Goldfish Dis...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Goldfish Disney Mickey Mouse Cheddar Crackers, Snack Crackers, 6.6 Oz Bag
|
36.3 | 467 | 66.7 | — | 3.3 | 16.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kashi Cracke...
Food 1
Food 1
• KASHI US
Kashi Crackers Fire Roasted Vegetable 9 Oz
|
33.8 | 401 | 67.9 | 7.1 | 9.1 | 12.1 | 12.0 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ USA
Nabisco Oreo Thins Cookies Golden Oreo 1 X10.1 Oz
|
40.4 | 483 | 72.4 | 37.9 | — | 20.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Proc...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Processor Crackers Wheat .59 Oz 408 Ct
|
22.9 | 427 | 75.2 | 8.4 | 1.4 | 10.8 | 7.5 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Special Edition Disneypixar Toy Story 4 Cheddar Crackers, 6.75 Oz. Multi Pack Tray, 9 Count 0.75 Oz. Single Serve Snack Packs
|
24.8 | 476 | 66.7 | — | 4.8 | 19.1 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Orig...
Food 1
Food 1
• TYSON FOODS INC.
Mexican Original 6 Inch Shelf Stable Pressed Flour Tortillas
|
51.2 | 295 | 46.6 | 3.2 | 1.2 | 7.9 | 8.0 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ USA
Nabisco Oreo Sandwich Cookies Chocolate Spring1 X15.35 Oz
|
40.2 | 483 | 72.4 | 44.8 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's To...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Town House Crackers Original 13.8 Oz
|
17.2 | 531 | 58.7 | 8.6 | 1.6 | 31.3 | 4.8 |
|
Gamesa Maria...
Food 2
Food 2
• PEPSICO INC.
Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box
|
43.0 | 414 | 79.3 | 24.1 | 3.4 | 6.9 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ritz Cracker...
Food 1
Food 1
• MONDELEZ USA
Ritz Crackers Italian Herb 1 X11.8 Oz
|
51.1 | 500 | 62.5 | 6.3 | — | 25.0 | 6.3 |
|
Good Thins C...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Good Thins Crackers Poppy And Sesame 1 X3.500 Oz
|
49.0 | 433 | 83.3 | — | — | 5.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Mackinac Soft Baked Oatmeal Milk Chocolate Cookies, 8.6 Oz. Bag
|
40.2 | 484 | 67.7 | 38.7 | — | 19.4 | 6.5 |
|
Gamesa Emper...
Food 2
Food 2
• PEPSICO INC.
Gamesa Emperador Vanilla Cookies (6 2.3 Oz) 14.3 Ounce 6 Pack Box
|
44.1 | 471 | 70.6 | 35.3 | 2.9 | 20.6 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chip...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Chips Ahoy! Cookies Brownie Filled 1 X9.5 Oz
|
44.2 | 417 | 63.9 | 30.6 | — | 19.4 | 5.6 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Ritz Crackers Convenience Pack Cracker Salted 1 X3.4 Oz
|
18.9 | 500 | 62.5 | 6.3 | — | 28.1 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Nantucket Crispy Double Dark Chocolate Chunk Cookies, 7.75 Oz Bag (8 Cookies)
|
34.1 | 500 | 67.9 | 39.3 | 3.6 | 25.0 | 7.1 |
|
Annies Organ...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annies Organic Cheddar Bunnies Baked Kid Snack Crackers
|
33.8 | 494 | 63.8 | 0.5 | 4.2 | 21.8 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion .75 Oz
|
23.5 | 495 | 62.4 | 3.6 | 3.4 | 25.6 | 6.4 |
|
Nabisco Cook...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Cookies Oatmeal Raisin 1 X0.75 Oz
|
29.0 | 476 | 71.4 | 28.6 | — | 16.7 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Gra...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Grahams, Limited Edition Dunkin' Pumpkin Spice Grahams Snack Crackers, 6.1 Oz. Bag
|
38.8 | 467 | 70.0 | 26.7 | 3.3 | 16.7 | 3.3 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ USA
Nabisco Ritz Crackers Roasted Vegetable 1 X13.300 Oz
|
19.1 | 500 | 62.5 | 6.3 | — | 21.9 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Thins C...
Food 1
Food 1
• MONDELEZ USA
Oreo Thins Cookies Brownie 1 X10.1 Oz
|
38.5 | 483 | 72.4 | 41.4 | 3.4 | 20.7 | 3.5 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Cheddar Bunnies Baked Snack Crackers
|
33.8 | 494 | 63.8 | 0.5 | 4.2 | 21.8 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Oreo Cookies Oreo 1 X10.7 Oz
|
38.3 | 483 | 72.4 | 44.8 | 3.4 | 24.1 | 3.5 |
|
Nabisco Whea...
Food 2
Food 2
• MONDELEZ USA
Nabisco Wheat Thins Crackers Chili 1 X9 Oz
|
34.6 | 467 | 70.0 | 10.0 | 10.0 | 17.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Oreo Cookies Double Stuf 1 X41 Oz
|
100.0 | 483 | 72.4 | 44.8 | — | 24.1 | 3.5 |
|
Kellogg's Gr...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Grahams Crackers Original
|
30.2 | 420 | 75.3 | 18.6 | 4.6 | 12.1 | 6.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Verona Blueberry Thumbprint Cookies, 6.75 Oz Bag
|
42.8 | 406 | 68.8 | 34.4 | — | 14.1 | 3.1 |
|
Ritz Origina...
Food 2
Food 2
• MONDELEZ USA
Ritz Original Crackers 20.5 Oz
|
18.9 | 500 | 62.5 | 6.3 | — | 28.1 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Good Thins C...
Food 1
Food 1
• MONDELEZ USA
Good Thins Crackers Sweet Potato 1 X6.5 Oz
|
42.5 | 433 | 73.3 | 13.3 | — | 13.3 | 6.7 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Sweet & Salty 4 Oz
|
39.1 | 466 | 69.8 | 16.7 | 1.8 | 17.8 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Chessmen Butter Cookies, Multi Pack Tub, 22 Count Snack Packs
|
32.5 | 462 | 69.2 | 19.2 | 3.8 | 19.2 | 7.7 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ USA
Nabisco Ritz Crackers 1 X0.75 Oz
|
26.8 | 476 | 66.7 | 9.5 | — | 21.4 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grandma's Re...
Food 1
Food 1
• PEPSICO INC.
Grandma's Red Velvet Frosted Cookies 1.8 Ounce Plastic Bag
|
59.9 | 451 | 66.7 | 37.3 | 5.9 | 17.7 | 3.9 |
|
Keebler Lice...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Licensed Crackers Graham 1 Oz
|
39.6 | 456 | 74.8 | 27.2 | 1.6 | 14.5 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Chocolate Cookies With Mint Chocolate Filling, 7 Oz. Bag
|
26.7 | 462 | 57.7 | 34.6 | 3.8 | 26.9 | 3.9 |
|
Pillsbury So...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Soft Baked Chocolate Chip Cookies 18 Count
|
35.6 | 480 | 64.0 | 36.6 | 1.9 | 22.1 | 6.3 |