Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Duoz Sharp Cheddar Parmesan 12.4 Oz
|
34.3 | 498 | 62.5 | 1.4 | 2.0 | 24.6 | 8.5 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Ritz Crackers 1 X34.300 Oz
|
18.9 | 500 | 62.5 | 6.3 | — | 28.1 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Dis...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Disney Mickey Mouse Cheddar Crackers, Snack Crackers, 27.3 Oz Carton
|
36.3 | 467 | 66.7 | — | 3.3 | 16.7 | 10.0 |
|
Oreo Sandwic...
Food 2
Food 2
• MONDELEZ USA
Oreo Sandwich Cookies Ice Cream Brownies 1 X3 Oz
|
98.1 | 424 | 61.2 | 31.8 | 1.2 | 18.8 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Ritz...
Food 1
Food 1
• MONDELEZ USA
Nabisco Ritz Crackers Fudge Covered Limited Edition1 X7.5 Oz
|
44.1 | 485 | 69.7 | 39.4 | — | 24.2 | 3.0 |
|
Keebler Food...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Foodservice Crackers Honey Graham Meal 50 Lb 1 Ct
|
100.0 | 421 | 75.5 | 19.6 | 3.8 | 10.4 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ USA
Nabisco Oreo Thins Cookies Mint 1 X10.1 Oz
|
38.5 | 483 | 72.4 | 41.4 | 3.4 | 20.7 | 3.5 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Hot & Spicy 12.4 Oz
|
33.9 | 502 | 61.9 | 0.9 | 2.2 | 25.3 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Cookies
|
40.7 | 419 | 67.7 | 29.0 | — | 16.1 | 3.2 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Dark Chocolate Cookies, 6 Oz Bag (15 Cookies)
|
39.9 | 529 | 64.7 | 32.4 | 2.9 | 26.5 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ USA
Oreo Cookies Mickey 1 X15.25 Oz
|
40.2 | 483 | 72.4 | 44.8 | — | 24.1 | 3.5 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Whole Grain 12.4 Oz
|
29.1 | 510 | 57.8 | 0.6 | 4.3 | 26.5 | 10.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Chesapeake Crispy Dark Chocolate Pecan Cookies, 7.2 Oz Bag (8 Cookies)
|
28.2 | 538 | 61.5 | 30.8 | 3.8 | 30.8 | 7.7 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Princess Cheddar Crackers, 2 Oz. Grab And Go Carton
|
70.4 | 456 | 66.7 | — | 1.8 | 15.8 | 12.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Pr...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Processor Crackers Butter 336 Oz 1 Ct
|
18.9 | 487 | 63.9 | 6.5 | 2.0 | 23.5 | 6.1 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Ritz Crackerfuls Cracker Sandwiches Buffalo 1 X1 Oz
|
26.6 | 500 | 60.7 | 10.7 | 10.7 | 25.0 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box
|
30.5 | 481 | 63.0 | 29.6 | 3.7 | 25.9 | 3.7 |
|
Nabisco Whea...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Wheat Thins Crackers Mini 1 X8.8 Oz
|
42.5 | 433 | 73.3 | — | — | 10.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Milano Cookies, Raspberry Chocolate, 7 Oz Bag
|
26.6 | 520 | 60.0 | 36.0 | 4.0 | 28.0 | 4.0 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ USA
Oreo Cookies Golden Oreo 1 X20 Oz
|
38.3 | 483 | 69.0 | 41.4 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Belv...
Food 1
Food 1
• MONDELEZ USA
Nabisco Belvita Biscuit 1 X
|
63.4 | 460 | 72.0 | 22.0 | 6.0 | 16.0 | 8.0 |
|
Nabisco Ritz...
Food 2
Food 2
• MONDELEZ USA
Nabisco Ritz Crackers Cheese 1 X1 Oz
|
30.2 | 536 | 57.1 | 14.3 | — | 28.6 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Appleways Wh...
Food 1
Food 1
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain 1.4 Oz Chocolate Chip Cookie, Individually Wrapped Each
|
50.6 | 408 | 71.4 | 30.6 | 5.1 | 11.5 | 5.1 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Oreo Sandwich Cookies Berry Oreo1 X15.25 Oz
|
37.6 | 483 | 69.0 | 44.8 | 1.7 | 24.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers Snack Mix Original 4.5 Oz
|
34.1 | 449 | 66.7 | 1.7 | 2.9 | 16.5 | 10.3 |
|
Keebler Town...
Food 2
Food 2
• KELLOGG COMPANY US
Keebler Town House Flatbread Crisps Spinach Artichoke 9.5 Oz
|
20.3 | 446 | 73.3 | 5.1 | 2.9 | 13.4 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old El Paso ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Old El Paso Stand 'N Stuff Crunchy Taco Shells 10 Count
|
34.8 | 480 | 64.0 | 1.0 | 7.0 | 22.0 | 6.0 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Farmhouse Thin & Crispy Butter Crisp Cookies, 6.9 Oz Bag
|
34.2 | 536 | 64.3 | 35.7 | — | 28.6 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Oreo Sandwich Cookies Pumpkin Spice Fall1 X12.200 Oz
|
38.3 | 517 | 69.0 | 41.4 | — | 24.1 | 3.5 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ USA
Nabisco Oreo Sandwich Cookies Chocolate Peanut Butter 1 X15.25 Oz
|
38.2 | 483 | 69.0 | 34.5 | — | 20.7 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Cheddar Crackers, 8 Oz. Resealable Bag
|
36.3 | 467 | 66.7 | — | 3.3 | 16.7 | 10.0 |
|
Chocolate Mi...
Food 2
Food 2
• HOMEFREE
Chocolate Mint Mini Cookies, Gluten Free, Nut Free, 10/0.95 Oz. Bags
|
32.6 | 481 | 70.4 | 33.3 | 7.4 | 18.5 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Special Edition Disneypixar Toy Story 4 Cheddar Crackers, 6.75 Oz. Multi Pack Tray, 9 Count 0.75 Oz. Single Serve Snack Packs
|
24.8 | 476 | 66.7 | — | 4.8 | 19.1 | 9.5 |
|
Goldfish Spe...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Goldfish Special Edition Disney Mickey And Minnie Mouse Cheddar Crackers, Snack Crackers, 6.6 Oz Bag
|
36.3 | 467 | 66.7 | — | 3.3 | 16.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annie's Orga...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Organic Honey Bunny Grahams
|
39.2 | 444 | 71.6 | 22.0 | 3.8 | 14.3 | 7.3 |
|
Vea Crackers...
Food 2
Food 2
• MONDELEZ USA
Vea Crackers Mexican Garden Herbs 1 X5 Oz
|
29.9 | 500 | 53.3 | 3.3 | — | 26.7 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Nill...
Food 1
Food 1
• MONDELEZ USA
Nabisco Nilla Wafer Cookies 1 X11 Oz
|
40.5 | 467 | 70.0 | 36.7 | — | 20.0 | 3.3 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ USA
Oreo Cookies Holiday Tin1 X4 Oz
|
100.0 | 471 | 73.5 | 41.2 | 2.9 | 20.6 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Fo...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Foodservice Crackers Wheat 12 Oz
|
37.3 | 454 | 69.0 | 8.4 | 3.9 | 16.5 | 10.5 |
|
Chocolate Mi...
Food 2
Food 2
• HOMEFREE
Chocolate Mint Mini Cookies, Gluten Free, 64 Single Serve 0.95 Oz. Bags
|
32.6 | 481 | 70.4 | 33.3 | 7.4 | 18.5 | 7.4 |