Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Nutt...
Food 1
Food 1
• MONDELEZ USA
Nabisco Nutter Butter Sandwich Cookies 1 X45.6 Oz
|
70.7 | 482 | 69.6 | 30.4 | 3.6 | 19.6 | 7.1 |
|
Carr's Crack...
Food 2
Food 2
• KELLOGG COMPANY US
Carr's Crackers Rosemary 5 Oz
|
19.4 | 455 | 66.5 | 3.7 | 3.2 | 17.9 | 8.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Barn...
Food 1
Food 1
• MONDELEZ USA
Nabisco Barnums Lunchbox Crackers Snak Saks 1 X8 Oz
|
44.5 | 452 | 77.4 | 25.8 | 3.2 | 12.9 | 6.5 |
|
Belvita Brea...
Food 2
Food 2
• MONDELEZ USA
Belvita Breakfast Biscuits Breakfast Vanilla 1 X1.76 Oz
|
61.3 | 460 | 70.0 | 22.0 | 6.0 | 18.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Belv...
Food 1
Food 1
• MONDELEZ USA
Nabisco Belvita Soft Baked Banana Cookies 1.76 Oz
|
54.0 | 400 | 64.0 | 18.0 | 8.0 | 16.0 | 6.0 |
|
Nabisco Nutt...
Food 2
Food 2
• MONDELEZ USA
Nabisco Nutter Butter Lunchbox Cookies Snak Saks Bites 1 X8 Oz
|
38.3 | 500 | 70.0 | 30.0 | 3.3 | 20.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Ch...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Cheez It Crackers White Cheddar Bacon 7.5 Oz
|
33.4 | 496 | 62.1 | 2.6 | 3.4 | 25.7 | 6.2 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Dublin Shortbread Cookies, 5.5 Oz Bag
|
32.6 | 500 | 65.4 | 23.1 | — | 23.1 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lance Sandwi...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Lance Sandwich Crackers, Toastchee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each
|
43.4 | 500 | 60.0 | 10.0 | 2.5 | 27.5 | 7.5 |
|
Goldfish Cra...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 27.3 Oz Carton, 2 Pack
|
34.2 | 467 | 63.3 | — | 3.3 | 20.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Hol...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Holiday Cheddar Crackers, 2 Oz Carton
|
68.8 | 456 | 66.7 | — | 3.5 | 15.8 | 10.5 |
|
Nabisco Nutt...
Food 2
Food 2
• MONDELEZ USA
Nabisco Nutter Butter Lunchbox Cookies Bites 1 X1 Oz
|
36.4 | 464 | 71.4 | 28.6 | 3.6 | 17.9 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Special Edition Disneypixar Toy Story 4 Cheddar Crackers, 9 Oz. Multi Pack Tray, 12 Count 0.75 Oz. Single Serve Snack Packs
|
24.8 | 476 | 66.7 | — | 4.8 | 19.1 | 9.5 |
|
Nabisco Tris...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Triscuit Crackers Fire Roasted Tomato & Olive Oil 1 X9.000 Oz
|
32.6 | 429 | 71.4 | — | 10.7 | 12.5 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pillsbury So...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pillsbury Soft Baked Confetti Cookies 18 Count
|
37.6 | 449 | 65.7 | 36.3 | 0.6 | 18.0 | 6.1 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Oreo Sandwich Cookies Chocolate Nascar1 X15.350 Oz
|
38.3 | 483 | 72.4 | 44.8 | 3.4 | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ USA
Nabisco Oreo Cookies Single Serve Chocolate 1 X2.4 Oz
|
92.4 | 471 | 72.1 | 39.7 | 1.5 | 19.1 | 4.4 |
|
Stella D'oro...
Food 2
Food 2
• SNYDER'S-LANCE INC.
Stella D'oro Cookies, Anisette Toast Coffee Treats, 5.7 Oz
|
41.3 | 370 | 81.5 | 37.0 | 3.7 | 1.9 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Cra...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 27.3 Oz Carton, 2 Pack
|
34.2 | 467 | 63.3 | — | 3.3 | 20.0 | 10.0 |
|
Chips Ahoy! ...
Food 2
Food 2
• MONDELEZ USA
Chips Ahoy! Cookies Brownie 1 X9.500 Oz
|
36.7 | 467 | 66.7 | 36.7 | 3.3 | 19.5 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annie's Orga...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Organic Chocolate Chip Bunny Grahams Baked Graham Snacks
|
41.9 | 447 | 74.4 | 23.7 | 2.4 | 14.5 | 4.9 |
|
Organic Ging...
Food 2
Food 2
• HOMEFREE
Organic Ginger Snap Mini Cookies, Gluten Free, Grab & Go, 10/0.95 Oz. Tray
|
34.7 | 481 | 70.4 | 33.3 | 3.7 | 18.5 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ USA
Oreo Cookies Holiday Tin1 X4 Oz
|
100.0 | 471 | 73.5 | 41.2 | 2.9 | 20.6 | 2.9 |
|
Nabisco Hone...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Honey Maid Crackers Chocolate 1 X12.000 Oz
|
40.5 | 419 | 74.2 | 25.8 | 6.5 | 14.5 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Cookies Classic Collection, 9 Cookie Varieties, 13.25 Oz. Box
|
30.5 | 481 | 63.0 | 29.6 | 3.7 | 25.9 | 3.7 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ USA
Oreo Cookies Rocky Road Trip 1 X10.7 Oz
|
38.5 | 483 | 69.0 | 44.8 | — | 20.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ritz Cracker...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Ritz Crackers Cream Cheese & Onion 1 X1.7 Oz
|
65.5 | 438 | 70.8 | 4.2 | — | 16.7 | 6.3 |
|
Oreo Thins C...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Oreo Thins Cookies Oreo 1 X3.7 Oz
|
38.5 | 483 | 72.4 | 41.4 | 3.4 | 20.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Cra...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 6.6 Oz. Bag
|
34.2 | 467 | 63.3 | — | 3.3 | 20.0 | 10.0 |
|
Munchies Pea...
Food 2
Food 2
• PEPSICO INC.
Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag
|
41.2 | 498 | 59.7 | 12.4 | 5.0 | 24.9 | 12.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Ritz...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Ritz Crackers Single Serve Sandwiches Peanut Butter 1 X3 Oz
|
88.1 | 517 | 58.6 | 13.8 | 3.4 | 27.6 | 10.3 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ USA
Nabisco Oreo Cookies 1 X14.3 Oz
|
48.2 | 471 | 73.5 | 41.2 | — | 20.6 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Appleways Wh...
Food 1
Food 1
• DARLINGTON COOKIE COMPANY
Appleways Whole Grain 1.0 Oz Sweet Potato Crispy Crackers, Individually Wrapped, Each
|
39.0 | 393 | 78.6 | 21.4 | 7.1 | 7.1 | 7.1 |
|
Carr's Crack...
Food 2
Food 2
• KELLOGG COMPANY US
Carr's Crackers Table Water Original 4.25 Oz
|
19.2 | 409 | 74.2 | 2.1 | 3.4 | 7.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Veggie Crackers, Cheesy Tomato, 1 Oz. Snack Pack
|
34.3 | 464 | 67.9 | 7.1 | 3.6 | 17.9 | 10.7 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Baked Snack Crackers, Pretzel
|
44.5 | 433 | 80.0 | 3.3 | 3.3 | 8.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chips Ahoy! ...
Food 1
Food 1
• MONDELEZ USA
Chips Ahoy! Cookies 1 X3.75 Oz
|
42.1 | 485 | 66.7 | 33.3 | — | 24.2 | 3.0 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Maui Milk Chocolate Coconut Almond Cookies, 8 Crispy Cookies, 7.2 Oz. Bag
|
26.3 | 500 | 57.7 | 34.6 | 3.8 | 30.8 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookies...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Oreo Cookies Peppermint 1 X12.2 Oz
|
38.3 | 483 | 72.4 | 44.8 | 3.4 | 24.1 | 3.5 |
|
Triscuit Cra...
Food 2
Food 2
• MONDELEZ USA
Triscuit Crackers Dill, Sea Salt & Olive Oil 1 X8.5 Oz
|
38.3 | 429 | 71.4 | — | — | 14.3 | 10.7 |