Chips, Pretzels & Snacks Comparisons For Diabetics

Pepper Jack Kettle Chips, Pepper Jack vs Bite Size Rounds Tortilla Chips

Food BSI Carbs
Pepper Jack ...
Food 1
30.1 60.7
Bite Size Ro...
Food 2
32.2 64.3

White Corn Tortilla Chips, White vs Original Wavy Potato Chips, Original

Food BSI Carbs
White Corn T...
Food 1
28.5 60.7
Original Wav...
Food 2
26.1 53.6

Tortilla Chips, Nacho vs Original Green Pea Crisps, Lightly Salted

Food BSI Carbs
Tortilla Chi...
Food 1
32.2 64.3
Original Gre...
Food 2
41.3 56.0

Gold Emblem, Abound, Veggie Chiips vs No Salt Mexican Style Corn Chips, No Salt

Food BSI Carbs
Gold Emblem,...
Food 1
26.9 53.6
No Salt Mexi...
Food 2
30.5 64.3

Vanilla Protein Drink Mix, Vanilla vs Kroger, Tortilla Chips

Food BSI Carbs
Vanilla Prot...
Food 1
5.1 9.8
Kroger, Tort...
Food 2
32.3 65.5

Organic Himalayan Pink Salt Veggie Straws, Himalayan Pink Salt vs Potato Crisps, Sour Cream & Onion

Food BSI Carbs
Organic Hima...
Food 1
32.5 64.3
Potato Crisp...
Food 2
37.0 70.7

Southern Home, Potato Chips, Dill Pickle, Dill Pickle vs Blue Tortilla Chips, Blue

Food BSI Carbs
Southern Hom...
Food 1
28.1 57.1
Blue Tortill...
Food 2
34.3 67.9

Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip vs Giant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime

Food BSI Carbs
Wavy Spicy B...
Food 1
26.2 53.6
Giant, Rippe...
Food 2
28.1 57.1

Spicy Guys, Pretzels, Original Spice, Original Spice vs Brookshire's, Ripple Potato Chips, Original, Original

Food BSI Carbs
Spicy Guys, ...
Food 1
32.8 60.0
Brookshire's...
Food 2
26.1 53.6

Family Size! Wavy, Potato Chips vs Troyer Farms, Corn Twistees

Food BSI Carbs
Family Size!...
Food 1
24.4 50.0
Troyer Farms...
Food 2
22.5 46.4

Sea Salt Light & Airy Lentil Chips, Sea Salt vs Salt & Pepper Kettle Cooked Potato Chips, Salt & Pepper

Food BSI Carbs
Sea Salt Lig...
Food 1
32.0 60.7
Salt & Peppe...
Food 2
30.2 60.7

Sea Salt Totopos Corn Tortilla Chips, Sea Salt vs Peddler's Pantry, Kettle Cooked Potato Chips, Savory Sour Cream & Onion, Savory Sour Cream & Onion

Food BSI Carbs
Sea Salt Tot...
Food 1
30.4 63.4
Peddler's Pa...
Food 2
60.6 59.7

Kettle Cooked Sour Cream And Onion Flavored Potato Chips, Sour Cream And Onion vs Crunchy Puffs, Bbq

Food BSI Carbs
Kettle Cooke...
Food 1
26.4 53.6
Crunchy Puff...
Food 2
30.6 67.0

Sea Salt Blue Corn Chips, Sea Salt vs Zesty Lime Kettle Cooked Potato Chips, Lime

Food BSI Carbs
Sea Salt Blu...
Food 1
18.7 42.9
Zesty Lime K...
Food 2
30.2 60.7

Sriracha Flavor Ripple Potato Chips, Sriracha vs Kimchi Tortilla Chips, Kimchi

Food BSI Carbs
Sriracha Fla...
Food 1
26.3 53.6
Kimchi Torti...
Food 2
30.4 64.3

Thin & Crispy Vinegar & Salt Flavored Potato Chips, Vinegar & Salt vs Plant Based Spicy Sweet Peppers Protein Stix, Sweet Peppers

Food BSI Carbs
Thin & Crisp...
Food 1
28.1 57.1
Plant Based ...
Food 2
27.8 47.6

Chex, Xtreme, Snack vs Sour Cream & Onion Flavored Twisted Pretzel Sticks, Sour Cream & Onion

Food BSI Carbs
Chex, Xtreme...
Food 1
38.8 78.6
Sour Cream &...
Food 2
34.5 67.9

Kettle Cooked Potato Chips, Sea Salt & Cracked Pepper vs Sourdough Pretzels

Food BSI Carbs
Kettle Cooke...
Food 1
30.5 64.3
Sourdough Pr...
Food 2
38.9 75.0

Wildroots, Premium Tortilla Chips With Sprouted Grains Wild Chips vs Nickelodeon, Mini Milk Chocolate Bars

Food BSI Carbs
Wildroots, P...
Food 1
35.7 71.4
Nickelodeon,...
Food 2
43.8 66.7

Sea Salt Veggies Chips Puffed Potato Snacks, Sea Salt Veggies Chips vs Vitner's, Potato Chips, Sweet Southern Heat Bbq, Sweet Southern Heat Bbq

Food BSI Carbs
Sea Salt Veg...
Food 1
36.5 71.4
Vitner's, Po...
Food 2
26.2 53.6