Cream Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Extra Creamy...
Food 1
Food 1
• DEFENSE COMMISSARY AGENCY
Extra Creamy Sweetened Dairy Whipped Topping, Extra Creamy
|
1.9 | 300 | 20.0 | 20.0 | — | 20.0 | — |
|
Half And Half
Food 2
Food 2
• HP HOOD LLC
Half And Half
|
2.0 | 133 | 3.3 | 3.3 | — | 10.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sour Cream, ...
Food 1
Food 1
• SAPUTO DAIRY FOODS USA, LLC
Sour Cream, Light
|
3.9 | 133 | 6.7 | 6.7 | — | 8.3 | 6.7 |
|
Kraft, Simpl...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Kraft, Simply Reduced Fat Sour Cream
|
3.9 | 129 | 6.5 | 6.5 | — | 9.7 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Org...
Food 1
Food 1
• DANONE US, LLC
Original Organic Coconutmilk
|
16.0 | 29 | 3.8 | 2.9 | 0.4 | 1.9 | — |
|
Plant Based ...
Food 2
Food 2
• THE KROGER CO.
Plant Based Alternative Sour Cream
|
2.0 | 143 | 7.1 | — | 3.6 | 12.5 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creme De Lei...
Food 1
Food 1
• NESTLE USA INC.
Creme De Leite Table Cream, Creme De Leite
|
1.9 | 267 | 6.7 | — | — | 26.7 | — |
|
Crema Salvad...
Food 2
Food 2
• TROPICAL CHEESE INDUSTRIES INC
Crema Salvadorea Soft Blend Dairy Spread
|
2.0 | 194 | 3.2 | — | — | 16.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ultra Pasteu...
Food 1
Food 1
• LAND O'LAKES, INC.
Ultra Pasteurized Rich & Creamy
|
6.0 | 67 | 10.0 | 6.7 | — | — | 3.3 |
|
Sweet Cream ...
Food 2
Food 2
• COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Sweet Cream Half & Half, Sweet Cream
|
13.7 | 233 | 23.3 | 23.3 | — | 11.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Central Amer...
Food 1
Food 1
• V & V SUPREMO FOODS INC
Central American Style Cultured Sour Cream, Central American Style
|
3.9 | 167 | 6.7 | 3.3 | — | 16.7 | 3.3 |
|
Organic Half...
Food 2
Food 2
• TRICKLING SPRINGS CREAMERY, LLC
Organic Half & Half
|
2.0 | 117 | 3.3 | 3.3 | — | 8.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wheat Pellet...
Food 1
Food 1
• MI COSTENITA FOOD DIST.
Wheat Pellets, Chicharron Plain
|
100.0 | 360 | 77.0 | — | 1.5 | 1.5 | 9.0 |
|
Dairy Free C...
Food 2
Food 2
• DANONE US, LLC
Dairy Free Coconut Whipped Topping, Coconut
|
7.8 | 250 | 33.3 | 16.7 | — | 16.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Puck, Filled...
Food 1
Food 1
• ZB IMPORTING INC.
Puck, Filled Creme, Honey, Honey
|
5.8 | 250 | 10.7 | 7.1 | — | 21.4 | 3.6 |
|
Grade A Ultr...
Food 2
Food 2
• DUTCH FARMS INC.
Grade A Ultra Pasteurized Half & Half
|
2.0 | 133 | 3.3 | 3.3 | — | 11.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
All Natural Smooth & Creamy Light Sour Cream, Light Sour
|
5.8 | 150 | 10.0 | 10.0 | — | 8.3 | 6.7 |
|
Richlands Da...
Food 2
Food 2
• RICHLANDS CREAMERY, INC
Richlands Dairy And Creamery
|
2.0 | 133 | 3.3 | 3.3 | — | 11.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cultured Sou...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Cultured Sour Cream
|
3.9 | 214 | 7.1 | 3.6 | — | 17.9 | 3.6 |
|
Original Alm...
Food 2
Food 2
• DANONE US, LLC
Original Almond Almondmilk, Almond
|
16.0 | 25 | 3.3 | 2.9 | — | 1.0 | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Half And Half
Food 1
Food 1
• HP HOOD LLC
Half And Half
|
2.0 | 133 | 3.3 | 3.3 | — | 10.0 | 3.3 |
|
Crema Guatem...
Food 2
Food 2
• TROPICAL CHEESE INDUSTRIES INC
Crema Guatemalteca Cultured Cream
|
5.8 | 214 | 10.7 | 3.6 | — | 17.9 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homemade Van...
Food 1
Food 1
• SHAMROCK FOODS COMPANY
Homemade Vanilla Whipping Cream, Homemade Vanilla
|
3.8 | 333 | 13.3 | 13.3 | — | 30.0 | 3.3 |
|
Organic Heav...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Organic Heavy Cream
|
1.9 | 333 | 6.7 | — | — | 40.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original La ...
Food 1
Food 1
• DESIGN SOFTWARE
Original La Crema Del Pueblo
|
13.8 | 214 | 7.1 | 3.6 | — | 17.9 | 3.6 |
|
Crema Mexica...
Food 2
Food 2
• MILTON G. WALDBAUM COMPANY
Crema Mexicana Sour Cream
|
3.9 | 200 | 6.7 | 3.3 | — | 20.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Half & Half ...
Food 1
Food 1
• SUPERVALU, INC.
Half & Half Grade A Ultra Pasteurized, Half & Half
|
2.0 | 133 | 3.3 | 3.3 | — | 10.0 | 3.3 |
|
Whole Milk C...
Food 2
Food 2
• GOOD CULTURE, LLC
Whole Milk Classic Sour Cream, Whole Milk Classic
|
3.9 | 214 | 7.1 | 3.6 | — | 17.9 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweetened Fa...
Food 1
Food 1
• SAFEWAY, INC.
Sweetened Fat Free Half & Half, Sweetened
|
6.0 | 67 | 10.0 | 6.7 | — | — | 3.3 |
|
All Natural ...
Food 2
Food 2
• DEAN FOODS COMPANY
All Natural Sour Cream, Sour
|
3.9 | 200 | 6.7 | 6.7 | — | 16.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nancy's, Cul...
Food 1
Food 1
• SPRINGFIELD CREAMERY INC.
Nancy's, Cultured Sour Cream
|
3.9 | 200 | 6.7 | 3.3 | — | 20.0 | 3.3 |
|
Mexican Styl...
Food 2
Food 2
• MEXICAN CHEESE PRODUCERS, LLC
Mexican Style Cream
|
3.8 | 200 | 6.7 | 6.7 | — | 20.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Calm...
Food 1
Food 1
• LAND O'LAKES, INC.
Vanilla Calm French Style Dessert, Vanilla
|
38.7 | 245 | 18.9 | 16.0 | — | 17.9 | 2.8 |
|
Regular Sour...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Regular Sour Cream, Regular
|
3.9 | 207 | 6.9 | 3.5 | — | 20.7 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Darigold, He...
Food 1
Food 1
• DARIGOLD, INC.
Darigold, Heavy Whipping Cream
|
1.9 | 333 | 6.7 | 6.7 | — | 33.3 | — |
|
Ultra Pasteu...
Food 2
Food 2
• SAPUTO DAIRY FOODS USA, LLC
Ultra Pasteurized Half & Half
|
2.0 | 133 | 3.3 | 3.3 | — | 11.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smooth & Cre...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Smooth & Creamy All Natural Sour Cream, Smooth & Creamy
|
1.9 | 200 | 3.3 | 3.3 | — | 16.7 | 3.3 |
|
Price Rite, ...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Price Rite, Ultra Pasteurized Heavy Cream
|
1.9 | 333 | 6.7 | — | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sou...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Original Sour Cream
|
1.9 | 200 | 3.3 | 3.3 | — | 16.7 | 3.3 |
|
Organic Coco...
Food 2
Food 2
• DANONE US, LLC
Organic Coconut Unsweetened Coconutmilk, Coconut
|
2.1 | 19 | 0.8 | — | 0.4 | 1.7 | — |