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Syrups & Molasses Comparisons For Diabetics

Original Ginger Ale Organic Soda Syrup, Original Ginger Ale vs Blackberry Patch, Raspberry Syrup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Gin... Food 1 Food 1 • BLISSPOINT LLC Original Ginger Ale Organic Soda Syrup, Original Ginger Ale	28.0	132	36.8	31.6	—	—	—
Blackberry P... Food 2 Food 2 • BLACKBERRY PATCH INC. Blackberry Patch, Raspberry Syrup	56.0	367	93.3	50.0	—	—	—

Oat Syrup vs Cinnamon Peach Syrup, Cinnamon Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oat Syrup Food 1 Food 1 • MATRIX IT MEDICAL TRACKING SYSTEMS, INC. Oat Syrup	57.0	335	75.0	60.0	3.0	3.0	3.0
Cinnamon Pea... Food 2 Food 2 • TROYER DIST. CO. Cinnamon Peach Syrup, Cinnamon Peach	44.0	300	73.3	60.0	—	—	—

Lite Pancake Syrup vs Madagascar Vanilla Infused Maple Syrup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lite Pancake... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Lite Pancake Syrup	52.0	167	43.3	41.7	—	—	—
Madagascar V... Food 2 Food 2 • MADAVA SUGAR MAPLE, LLC Madagascar Vanilla Infused Maple Syrup	50.0	360	83.3	80.0	—	—	—

Organic Maple Syrup vs Kona Coffee Syrup, Kona Coffee

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Mapl... Food 1 Food 1 • BASCOM MAPLE FARMS, INC Organic Maple Syrup	100.0	333	88.3	88.3	—	—	—
Kona Coffee ... Food 2 Food 2 • SMOOKY MOON 2 Kona Coffee Syrup, Kona Coffee	30.0	158	39.5	39.5	—	—	—

Pure Vermont Maple Organic Syrup, Pure Vermont Maple vs Traditional Barley Malt Syrup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Vermont... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Pure Vermont Maple Organic Syrup, Pure Vermont Maple	100.0	333	88.3	88.3	—	—	—
Traditional ... Food 2 Food 2 • EDEN FOODS, INC. Traditional Barley Malt Syrup	27.7	286	66.7	38.1	—	—	4.8

Handcrafted Maple Syrup vs Cane Syrup, Cane Syrup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Handcrafted ... Food 1 Food 1 • RJE TRADE INTERNATIONAL, INC. Handcrafted Maple Syrup	100.0	333	88.3	88.3	—	—	—
Cane Syrup, ... Food 2 Food 2 • PERUVIAN IMPORT COMPANY Cane Syrup, Cane Syrup	72.0	250	64.3	76.8	—	—	—

Butter Rich Flavor Syrup, Butter Rich vs Rock Candy Syrup, Rock Candy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Rich ... Food 1 Food 1 • THE QUAKER OATS COMPANY Butter Rich Flavor Syrup, Butter Rich	52.0	333	86.7	46.7	—	—	—
Rock Candy S... Food 2 Food 2 • TRADER VIC'S FOOD PRODUCTS Rock Candy Syrup, Rock Candy	46.0	237	60.5	57.9	—	—	—

Triple Berry Syrup vs Lite Butter Flavored Syrup, Lite Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Triple Berry... Food 1 Food 1 • BLACKBERRY PATCH INC. Triple Berry Syrup	52.0	333	86.7	50.0	—	—	—
Lite Butter ... Food 2 Food 2 • TARGET STORES Lite Butter Flavored Syrup, Lite Butter	50.0	167	43.3	41.7	1.7	—	—

Vermont Maple Syrup, Vermont Maple vs Bold Ginger Elderberry Syrup, Bold Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vermont Mapl... Food 1 Food 1 • BIG Y FOODS, INC. Vermont Maple Syrup, Vermont Maple	100.0	333	88.3	88.3	—	—	—
Bold Ginger ... Food 2 Food 2 • REVITALIZE HEALTH COACHING LLC Bold Ginger Elderberry Syrup, Bold Ginger	20.0	117	33.3	30.0	—	—	—

Cinnamon Peach Syrup, Cinnamon Peach vs Wild Maine Blueberry Syrup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Pea... Food 1 Food 1 • TROYER DIST. CO. Cinnamon Peach Syrup, Cinnamon Peach	44.0	300	73.3	60.0	—	—	—
Wild Maine B... Food 2 Food 2 • STONEWALL KITCHEN LTD. Wild Maine Blueberry Syrup	68.0	233	58.3	56.7	1.7	—	—

Orgeat Syrup Almond Flavor Cocktail Essentials, Orgeat Syrup vs Morning Delight, Syrup, Buttery Rich, Buttery Rich

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orgeat Syrup... Food 1 Food 1 • AMERICAN BEVERAGE MARKETERS Orgeat Syrup Almond Flavor Cocktail Essentials, Orgeat Syrup	48.0	333	80.0	80.0	—	—	—
Morning Deli... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Morning Delight, Syrup, Buttery Rich, Buttery Rich	50.0	167	41.7	40.0	—	—	—

Semi Sweet Real Chocolate Chips vs Viva La Raspa Sno Cone Syrup, Chili Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Semi Sweet R... Food 1 Food 1 • BLOOM PACKAGING CORP. Semi Sweet Real Chocolate Chips	15.1	533	60.0	53.3	6.7	30.0	6.7
Viva La Rasp... Food 2 Food 2 • SON BEVERAGE COMPANY Viva La Raspa Sno Cone Syrup, Chili Mango	76.0	244	64.4	62.7	—	—	—

Strawberry Syrup, Strawberry vs Molasses, Pomegranate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry S... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Strawberry Syrup, Strawberry	58.0	375	90.6	90.6	—	—	—
Molasses, Po... Food 2 Food 2 • TVT'S INTERNATIONAL EXPORT & IMPORT CO. Molasses, Pomegranate	18.0	222	50.0	16.7	—	—	—

Butter Pecan Flavoring Syrup, Butter Pecan vs Coconut Syrup, Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Pecan... Food 1 Food 1 • R. TORRE & CO.INC. Butter Pecan Flavoring Syrup, Butter Pecan	40.0	267	66.7	63.3	—	—	—
Coconut Syru... Food 2 Food 2 • R. TORRE & CO.INC. Coconut Syrup, Coconut	46.0	300	76.7	76.7	—	—	—

Maple 100% Real Syrup, Maple vs Orange Syrup, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple 100% R... Food 1 Food 1 • PARKER MAPLE FARM Maple 100% Real Syrup, Maple	54.0	367	90.0	80.0	—	—	—
Orange Syrup... Food 2 Food 2 • GRAND PRIX TRADING CORP. Orange Syrup, Orange	52.0	367	86.7	83.3	—	—	—

Butter Syrup vs Chocolate Flavored Sugar Free Low Calorie Syrup, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Syrup Food 1 Food 1 • LOWE'S FOOD STORES, INC. Butter Syrup	56.0	367	93.3	60.0	—	—	—
Chocolate Fl... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Chocolate Flavored Sugar Free Low Calorie Syrup, Chocolate	6.0	32	12.9	—	3.2	—	3.2

Cinnamon & Vanilla Infused Maple Syrup, Cinnamon & Vanilla Infused vs Strawberry Rose Infused Maple Syrup, Strawberry Rose Infused

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon & V... Food 1 Food 1 • RAFAEL PADILLA & CIA S. EN C. Cinnamon & Vanilla Infused Maple Syrup, Cinnamon & Vanilla Infused	54.0	333	90.0	80.0	—	—	—
Strawberry R... Food 2 Food 2 • RUNAMOK MAPLE, LLC Strawberry Rose Infused Maple Syrup, Strawberry Rose Infused	54.0	367	90.0	80.0	—	—	—

Salted Caramel Syrup, Salted Caramel vs Molasses, Pomegranate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • R. TORRE & CO.INC. Salted Caramel Syrup, Salted Caramel	50.0	333	83.3	80.0	—	—	—
Molasses, Po... Food 2 Food 2 • CORTAS CANNING & REFRIGERATING Molasses, Pomegranate	18.0	200	45.0	35.0	—	—	—

Rich & Robust Flavor Pure Maple Syrup, Rich & Robust vs Mint Chocolate Flavored Syrup, Mint Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich & Robus... Food 1 Food 1 • SOUTHERN CITY FLAVORS Rich & Robust Flavor Pure Maple Syrup, Rich & Robust	100.0	274	67.3	60.2	—	—	—
Mint Chocola... Food 2 Food 2 • SANTINI FOODS, INC Mint Chocolate Flavored Syrup, Mint Chocolate	49.7	282	64.1	56.4	—	—	2.6

Syrup vs Yacon Premium Syrup, Yacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Syrup Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Syrup	54.0	256	62.8	20.9	—	—	—
Yacon Premiu... Food 2 Food 2 • THE TRULY SCRUMPTIOUS BAKING COMPANY Yacon Premium Syrup, Yacon	8.0	140	80.0	40.0	—	—	—

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