Water Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Energy Water...
Food 1
Food 1
• HYDRIVE ENERGY LLC
Energy Water, Citrus Burst
|
12.0 | 7 | 1.3 | 1.3 | — | — | — |
|
Organic Mang...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Organic Mango Thirst Quencher Powder, Mango
|
44.0 | 391 | 95.7 | 91.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Melon Collag...
Food 1
Food 1
• BOONS+
Melon Collagen Infused Water, Melon
|
4.0 | 10 | 0.4 | — | — | — | 2.0 |
|
Clear Fruit,...
Food 2
Food 2
• EVER FRESH JUICE CO
Clear Fruit, Carbonated Water Beverages
|
46.0 | 38 | 9.6 | 9.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• SPINDRIFT BEVERAGE CO INC.
Unsweetened Blood Orange Tangerine Sparkling Water & Real Fruit Squuezed Fruit, Unsweetened Blood Orange Tangerine
|
6.0 | 3 | 0.9 | 0.6 | — | — | — |
|
Superior Ton...
Food 2
Food 2
• Q-TONIC LLC
Superior Tonic Water
|
26.0 | 17 | 4.9 | 4.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Clementine &...
Food 1
Food 1
• SANPELLEGRINO USA, INC.
Clementine & Peach Sparkling Drink With 4% Clementine And 4% Peach Juices From Concentrate, Clementine & Peach
|
14.0 | 11 | 2.1 | 2.1 | — | — | — |
|
Black Raspbe...
Food 2
Food 2
• HANNAFORD BROS. CO.
Black Raspberry Flavored Sparkling Chill Water, Black Raspberry
|
58.1 | 2 | 5.8 | 0.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Refreshingly...
Food 1
Food 1
• HOPE WINE LLC
Refreshingly Light Premium Indian Tonic Water, Refreshingly Light Premium Indian
|
18.2 | 15 | 3.8 | 2.9 | — | — | — |
|
Sparkling Wa...
Food 2
Food 2
• SAFEWAY, INC.
Sparkling Water Beverage, Black Raspberry
|
2.0 | 1 | 0.3 | 0.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ovi, Fruit I...
Food 1
Food 1
• SUNTORY INTERNATIONAL CORP.
Ovi, Fruit Infused Beverage, Berry
|
44.0 | 18 | 4.3 | 4.1 | — | — | — |
|
Premium Coco...
Food 2
Food 2
• P.S.W. INC.
Premium Coconut Water
|
20.0 | 17 | 4.2 | 3.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Water,...
Food 1
Food 1
• CHICAGO BEVERAGE LLC
Lemon Water, Lemon
|
2.0 | 1 | 0.2 | 0.2 | — | — | — |
|
Strawberry L...
Food 2
Food 2
• ABBOTT LABORATORIES INC
Strawberry Lemonade Electrolyte Powder, Strawberry; Lemonade
|
24.0 | 294 | 70.6 | 70.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sparkling Wa...
Food 1
Food 1
• SAFEWAY, INC.
Sparkling Water Beverage, Lemonade
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
|
Indian Tonic...
Food 2
Food 2
• Q-TONIC LLC
Indian Tonic Water
|
30.0 | 34 | 8.5 | 7.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tropical Pun...
Food 1
Food 1
• WAL-MART STORES, INC.
Tropical Punch Flavored Water Beverage, Tropical Punch
|
16.0 | 17 | 4.5 | 4.5 | — | — | — |
|
Welch's, Ess...
Food 2
Food 2
• WELCH FOODS INC
Welch's, Essence, Sparkling Water Beverage, White Grape, White Grape
|
2.0 | 2 | 0.2 | 0.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• IRENE'S HEALTH BAKERY, INC.
Mediterranean Tonic Water
|
86.0 | 34 | 8.6 | 7.2 | — | — | — |
|
Mangaloe Man...
Food 2
Food 2
• SUPERLEAF LLC
Mangaloe Mango Prebiotic Aloe Water, Mangaloe
|
18.1 | 6 | 1.9 | 1.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Water Bevera...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Water Beverage With Electrolytes, Hint Of Blackberry
|
16.0 | 6 | 1.3 | 1.3 | — | — | — |
|
Raspberry Li...
Food 2
Food 2
• SPINDRIFT BEVERAGE CO INC.
Raspberry Lime Sparkling Water & Real Squeezed Fruit, Raspberry Lime
|
4.0 | 3 | 0.6 | 0.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Superior Ton...
Food 1
Food 1
• Q-TONIC LLC
Superior Tonic Water
|
26.0 | 17 | 4.9 | 4.5 | — | — | — |
|
Pure Non Car...
Food 2
Food 2
• EVER FRESH JUICE CO
Pure Non Carbonated Water Beverage, Kiwi Strawberry
|
46.0 | 38 | 9.6 | 9.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Welch's, Ess...
Food 1
Food 1
• WELCH FOODS INC
Welch's, Essence, Sparkling Water Beverage, White Grape, White Grape
|
2.0 | 2 | 0.2 | 0.2 | — | — | — |
|
Cotton Candy...
Food 2
Food 2
• THE CRONS BRAND
Cotton Candy Grape With 5 Electrolytes Protein Water, Cotton Candy Grape
|
2.0 | 14 | 0.2 | — | — | — | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sparkling Frost
Food 1
Food 1
• ALDI INC.
Sparkling Frost
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
|
Pompelmo Spa...
Food 2
Food 2
• SANPELLEGRINO USA, INC.
Pompelmo Sparkling Grapefruit Beverage With 16% Grapefruit Juice From Concentrate, Pompelmo
|
44.0 | 45 | 11.0 | 10.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Orange Flavo...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Orange Flavored Sparkling Drink, Orange
|
24.0 | 20 | 5.4 | 5.0 | — | — | — |
|
Q Tonic, Sup...
Food 2
Food 2
• GEORGIA PEACH PRODUCTS, INC.
Q Tonic, Superior Tonic Water
|
26.0 | 17 | 4.9 | 4.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Toni...
Food 1
Food 1
• PROOF & UNION, LLC
Premium Tonic Water Cocktail Mixer
|
40.0 | 35 | 10.0 | 9.5 | — | — | — |
|
Green Sour C...
Food 2
Food 2
• GREEN COLA NORTH AMERICA LLC
Green Sour Cherry Flavored Sparkling Beverage, Green Sour Cherry
|
8.0 | 6 | 1.1 | 0.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• BOONS+
Unsweetened Melon Collagen Infused Water, Unsweetened Melon
|
100.0 | 296 | 11.8 | — | — | — | 59.2 |
|
Organic Flav...
Food 2
Food 2
Organic Flavored Sparkling Water
|
30.0 | 6 | 4.2 | 1.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry W...
Food 1
Food 1
• SMITH & SALMON, LLC
Strawberry With Habanero Sparkling Water, Strawberry With Habanero
|
8.0 | 4 | 1.1 | 0.9 | — | — | — |
|
Apple Pear F...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear
|
4.0 | 2 | 0.3 | 0.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blackberry R...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
|
Sparkling Wa...
Food 2
Food 2
• SPINDRIFT BEVERAGE CO INC.
Sparkling Water, Raspberry Lime
|
4.0 | 3 | 0.6 | 0.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Plant C...
Food 1
Food 1
• OPTIMUM NUTRITION, INC.
100% Plant Chocolate Protein Powder Drink Mix, Chocolate
|
8.6 | 395 | 18.4 | 2.6 | 5.3 | 7.9 | 63.2 |
|
Power C Drag...
Food 2
Food 2
• ENERGY BRANDS INC.-GLACEAU
Power C Dragonfruit Flavored Nutrient Enhanced Water Beverage, Power C
|
64.0 | 20 | 5.4 | 5.4 | — | — | — |