Water Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spritzer, Ap...
Food 1
Food 1
• PROJECT 7 INC.
Spritzer, Apple Sparkler
|
10.0 | 8 | 2.0 | 1.6 | — | — | — |
|
Kiwi Strawbe...
Food 2
Food 2
• REGGAE IMPORTS LTD.
Kiwi Strawberry Flavored Pure Water, Kiwi Strawberry
|
10.0 | 6 | 1.4 | 1.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Xxx Acai Blu...
Food 1
Food 1
• ENERGY BRANDS INC.-GLACEAU
Xxx Acai Blueberry Pomegranate Flavored Nutrient Enhanced Water Beverage, Xxx
|
66.0 | 20 | 5.6 | 5.4 | — | — | — |
|
Tonic Water ...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Tonic Water Premium Italian Mixer
|
46.0 | 36 | 9.2 | 8.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Key Sparklin...
Food 1
Food 1
• GIANT EAGLE, INC.
Key Sparkling Limeade, Key
|
66.0 | 37 | 9.3 | 9.3 | — | — | — |
|
Fruit Punch ...
Food 2
Food 2
• APPLE & EVE, LLC
Fruit Punch Frenzy Naturally Flavored Water Beverage, Fruit Punch
|
20.0 | 20 | 5.0 | 5.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Tonic ...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Light Tonic With Quinine, Quinine
|
18.0 | 18 | 4.5 | 4.0 | — | — | — |
|
Nergy, Vita ...
Food 2
Food 2
• WEIS MARKETS, INC.
Nergy, Vita Plus Nutrient Enhanced Water Beverage, Lemonade
|
26.0 | 21 | 5.4 | 5.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tonic Water
Food 1
Food 1
• GEORGIA PEACH PRODUCTS, INC.
Tonic Water
|
18.0 | 20 | 5.1 | 5.1 | — | — | — |
|
Tropical Pun...
Food 2
Food 2
• APPLE & EVE, LLC
Tropical Punch Flavored Water Beverage From Concentrate, Tropical Punch
|
10.0 | 10 | 2.5 | 2.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry + ...
Food 1
Food 1
• KILLER BROWNIE DISTRIBUTING
Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary
|
4.0 | 2 | 0.6 | 0.2 | 0.2 | — | — |
|
Ice Sparklin...
Food 2
Food 2
• SAFEWAY, INC.
Ice Sparkling Water Beverage, Pink Grapefruit
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blossom Wate...
Food 1
Food 1
• BLOSSOM WATER, LLC
Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine
|
52.1 | 9 | 5.5 | 2.3 | — | — | — |
|
Raspberry Li...
Food 2
Food 2
• SPINDRIFT BEVERAGE CO INC.
Raspberry Lime Sparkling Water & Real Squeezed Fruit, Raspberry Lime
|
4.0 | 3 | 0.6 | 0.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Orange Mango...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Orange Mango Sparkling Glacier, Orange Mango
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
|
Soft Drink, ...
Food 2
Food 2
• CC JAPAN
Soft Drink, Ilohas Tomato
|
8.6 | 17 | 4.3 | 4.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Grape ...
Food 1
Food 1
• MHW, LTD.
White Grape Skin Infused Water, White
|
8.0 | 6 | 1.7 | 1.7 | — | — | — |
|
Grapefruit &...
Food 2
Food 2
• DEL MONTE FOODS INC.
Grapefruit & Oranges In Pomegranate Flavored Slightly Sweetened Fruit Water, Grapefruit & Oranges In Pomegranate
|
40.0 | 45 | 11.1 | 9.6 | 1.0 | — | 0.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• LEARNING HORIZONS
Traditional Premium Sparkling Mixer Tonic Water, Traditional
|
40.0 | 33 | 8.3 | 8.3 | — | — | — |
|
Black Raspbe...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Black Raspberry Flavored Sparkling Water Beverage, Black Raspberry
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Sparkl...
Food 1
Food 1
• Q-TONIC LLC
Lemon Sparkling Water, Lemon
|
36.0 | 20 | 5.1 | 5.1 | — | — | — |
|
Penafiel, Mi...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Penafiel, Mineral Spring Water Beverage, Orangeade
|
100.0 | 38 | 10.0 | 9.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dragon Fruit...
Food 1
Food 1
• QCK, LLC
Dragon Fruit Flavored Hydration Drink, Dragon Fruit
|
14.0 | 15 | 3.0 | 3.0 | — | — | — |
|
Sparkling Wa...
Food 2
Food 2
• SAFEWAY, INC.
Sparkling Water Beverage With Juice, Black Raspberry
|
2.0 | 2 | 0.2 | 0.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nutrient Inf...
Food 1
Food 1
• WANU
Nutrient Infused Water
|
2.3 | 4 | 1.7 | — | 1.2 | — | — |
|
Unsweetened ...
Food 2
Food 2
• BOONS+
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber
|
100.0 | 296 | 17.8 | — | — | — | 59.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Zero Sugar G...
Food 1
Food 1
• ENERGY BRANDS INC.-GLACEAU
Zero Sugar Gutsy Bottle, Watermelon; Peach
|
0.6 | 2 | 0.9 | — | 0.8 | — | — |
|
Strawberry K...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Strawberry Kiwi Surf Roarin' Waters Flavored Water Beverage, Strawberry Kiwi Surf
|
16.0 | 17 | 4.5 | 4.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blackberry B...
Food 1
Food 1
• NORTHWEST NATURAL GOODS, LLC
Blackberry Broad Spectrum Hemp Extract 25 Mg Cbd Real Fruit Infused Sparkling Water, Blackberry
|
2.0 | 3 | 0.3 | 0.3 | — | — | — |
|
Orange Bever...
Food 2
Food 2
• THE KROGER CO.
Orange Beverage, Orange
|
68.0 | 36 | 9.4 | 8.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Ton...
Food 1
Food 1
• ROUSE'S ENTERPRISES, INC.
Original Tonic Water, Original
|
32.0 | 30 | 8.0 | 8.0 | — | — | — |
|
Strawberry U...
Food 2
Food 2
• SPINDRIFT BEVERAGE CO INC.
Strawberry Unsweetened Lemonde Sparkling Water, Strawberry Unsweetened Lemonade
|
4.0 | 2 | 0.6 | 0.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beverage, La...
Food 1
Food 1
• DRY SODA CO.
Beverage, Lavender
|
38.0 | 20 | 5.4 | 5.4 | — | — | — |
|
Welch's, Ess...
Food 2
Food 2
• WELCH FOODS INC
Welch's, Essence, Water Beverage, Sparkling Grape, Sparkling Grape
|
6.0 | 2 | 0.6 | 0.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Oran...
Food 1
Food 1
• YOYO AMON INC
Italian Orangeade Sparkling Beverage With Spring Water, Italian Orangeade
|
82.0 | 47 | 12.2 | 11.3 | — | — | — |
|
Cherry Blast...
Food 2
Food 2
• REGGAE IMPORTS LTD.
Cherry Blast Flavored Pure Water, Cherry Blast
|
40.0 | 21 | 5.6 | 5.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry K...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Strawberry Kiwi Splash Flavored Beverage Of 4 Juices, Strawberry Kiwi Splash
|
36.0 | 29 | 7.5 | 6.7 | — | — | — |
|
Blossom Wate...
Food 2
Food 2
• BLOSSOM WATER, LLC
Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac
|
52.1 | 9 | 5.5 | 2.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Made With 10...
Food 1
Food 1
• SIGNATURE SPRINGS, LLC
Made With 100% Natural Spring Water, Orange
|
50.0 | 42 | 10.4 | 10.0 | — | — | — |
|
Lemon Lime L...
Food 2
Food 2
• FUNTASTIK, INC.
Lemon Lime Laugh Fiber Infused Water, Lemon Lime Laugh
|
13.6 | 2 | 2.5 | — | 1.1 | — | — |