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Water Comparisons For Diabetics

Peach Flavored Pure Water, Peach vs Organic Cherry Flavored Water Beverage, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Flavor... Food 1 Food 1 • REGGAE IMPORTS LTD. Peach Flavored Pure Water, Peach	40.0	21	5.6	5.1	—	—	—
Organic Cher... Food 2 Food 2 • APPLE & EVE, LLC Organic Cherry Flavored Water Beverage, Cherry	8.0	8	2.0	1.5	—	—	—

Plum Jasmine Botanical Water, Plum Jasmine vs Blackberry Broad Spectrum Hemp Extract 25 Mg Cbd Real Fruit Infused Sparkling Water, Blackberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plum Jasmine... Food 1 Food 1 • BLOSSOM WATER, LLC Plum Jasmine Botanical Water, Plum Jasmine	4.0	4	0.8	0.8	—	—	—
Blackberry B... Food 2 Food 2 • NORTHWEST NATURAL GOODS, LLC Blackberry Broad Spectrum Hemp Extract 25 Mg Cbd Real Fruit Infused Sparkling Water, Blackberry	2.0	3	0.3	0.3	—	—	—

Very Berry Blast Water Beverage, Berry vs Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Very Berry B... Food 1 Food 1 • APPLE & EVE, LLC Very Berry Blast Water Beverage, Berry	20.0	20	5.0	5.0	—	—	—
Naleczowiank... Food 2 Food 2 • AL'S MILLWORKS Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange	11.0	11	2.3	2.3	—	—	—

Coconut Mango Nutrient Infused Water, Coconut Mango vs Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Mang... Food 1 Food 1 • WANU WATER, INC. Coconut Mango Nutrient Infused Water, Coconut Mango	1.9	4	1.7	—	1.3	—	—
Ginger Basil... Food 2 Food 2 • ERNEST F. BAILEY INC. Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer	12.0	6	1.7	1.4	—	—	—

Blueberry Basil Sparkling Free Water, Blueberry Basil vs Agua Fresca

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Ba... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Blueberry Basil Sparkling Free Water, Blueberry Basil	14.0	9	2.1	2.1	—	—	—
Agua Fresca Food 2 Food 2 • LANGER JUICE COMPANY, INC. Agua Fresca	78.0	39	9.4	9.2	—	—	—

Soda, Fuji Apple vs Fruit Punch Frenzy Naturally Flavored Water Beverage, Fruit Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda, Fuji A... Food 1 Food 1 • DRY SODA CO. Soda, Fuji Apple	32.0	18	4.5	4.5	—	—	—
Fruit Punch ... Food 2 Food 2 • APPLE & EVE, LLC Fruit Punch Frenzy Naturally Flavored Water Beverage, Fruit Punch	20.0	20	5.0	5.0	—	—	—

Soft Drink, Ilohas Tomato vs Orchard Peach Sparkling Water Beverage, Orchard Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soft Drink, ... Food 1 Food 1 • CC JAPAN Soft Drink, Ilohas Tomato	8.6	17	4.3	4.3	—	—	—
Orchard Peac... Food 2 Food 2 • STAT RECORDS Orchard Peach Sparkling Water Beverage, Orchard Peach	48.0	28	7.4	7.4	—	—	—

Hibiscus Water vs Mangaloe Mango Prebiotic Aloe Water, Mangaloe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hibiscus Water Food 1 Food 1 • HERITAGE ACADEMY, INC. Hibiscus Water	16.0	13	2.3	2.5	—	—	—
Mangaloe Man... Food 2 Food 2 • SUPERLEAF LLC Mangaloe Mango Prebiotic Aloe Water, Mangaloe	18.1	6	1.9	1.7	—	—	—

Grapefruit & Mint & Basil Natural Sparkling Beverage, Grapefruit & Mint & Basil vs Grapefruit Sparkling Coffee Shandy, Grapefruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grapefruit &... Food 1 Food 1 • THIS CAN BE DONE LLC DBA CLOUD WATER BRANDS Grapefruit & Mint & Basil Natural Sparkling Beverage, Grapefruit & Mint & Basil	10.0	6	1.4	1.4	—	—	—
Grapefruit S... Food 2 Food 2 • AMANI COFFEE COMPANY, LLC Grapefruit Sparkling Coffee Shandy, Grapefruit	20.0	30	4.2	3.4	—	—	—

Premium Indian Tonic Water, Premium Indian vs Dragonfruit Pineapple Punch Infused Water, Dragonfruit Pineapple Punch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Indi... Food 1 Food 1 • HOPE WINE LLC Premium Indian Tonic Water, Premium Indian	42.8	38	8.9	8.0	—	—	—
Dragonfruit ... Food 2 Food 2 • WEBSTER'S LAST WORD RECORDS Dragonfruit Pineapple Punch Infused Water, Dragonfruit Pineapple Punch	36.1	18	4.1	0.8	0.4	—	0.2

Orange, Mango Flavored Sparkling Water Beverage, Orange, Mango vs Flavored Sparkling Water Beverage, Black Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange, Mang... Food 1 Food 1 • FOOD TOWN STORES INC. Orange, Mango Flavored Sparkling Water Beverage, Orange, Mango	4.0	2	0.4	0.4	—	—	—
Flavored Spa... Food 2 Food 2 • WALGREENS CO. Flavored Sparkling Water Beverage, Black Raspberry	4.0	2	0.4	0.4	—	—	—

Strawberry Peach Sparkling Water vs Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry P... Food 1 Food 1 • GARBER GREENHOUSES Strawberry Peach Sparkling Water	14.0	9	2.2	2.2	—	—	—
Apple Pear F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear	4.0	2	0.3	0.3	—	—	—

Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz vs Sparkling Water, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Capri Spritz... Food 1 Food 1 • MUMTAILS LLC Capri Spritz Lightly Sparkling Lemongrass, Capri Spritz	40.0	23	5.6	3.7	—	—	—
Sparkling Wa... Food 2 Food 2 • MONSTER ENERGY COMPANY Sparkling Water, Grape	10.0	3	1.4	0.6	—	—	—

Super Chill, Crisp & Refreshing Tonic Water vs Harris Teeter, Tonic Water

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Super Chill,... Food 1 Food 1 • SUPERVALU, INC. Super Chill, Crisp & Refreshing Tonic Water	68.0	37	9.6	9.6	—	—	—
Harris Teete... Food 2 Food 2 • HARRIS-TEETER INC. Harris Teeter, Tonic Water	68.0	37	9.6	9.6	—	—	—

Mixed Berry Smile Fiber Infused Water, Mixed Berry Smile vs Strawberry Flavored Water Beverage From Concentrate, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mixed Berry ... Food 1 Food 1 • FUNTASTIK, INC. Mixed Berry Smile Fiber Infused Water, Mixed Berry Smile	13.6	2	2.5	—	1.1	—	—
Strawberry F... Food 2 Food 2 • APPLE & EVE, LLC Strawberry Flavored Water Beverage From Concentrate, Strawberry	8.0	8	2.0	1.5	—	—	—

Polar, Pink Grapefruit Dry vs Protein2 O, Protein Water, Tropical Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Polar, Pink ... Food 1 Food 1 • POLAR CORPORATION Polar, Pink Grapefruit Dry	52.0	42	10.8	10.8	—	—	—
Protein2 O, ... Food 2 Food 2 • PROTEIN2O INC. Protein2 O, Protein Water, Tropical Coconut	2.0	12	0.2	—	—	—	3.0

Juicy Waters, Grape vs Blueberry Acai Flavored Vitamin Enhanced Beverage, Blueberry Acai

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juicy Waters... Food 1 Food 1 • GOOD2GROW, INC. Juicy Waters, Grape	16.0	13	3.4	3.0	—	—	—
Blueberry Ac... Food 2 Food 2 • ROAR BEVERAGES LLC Blueberry Acai Flavored Vitamin Enhanced Beverage, Blueberry Acai	10.0	4	2.1	0.4	—	—	—

Lemon Lime Electrolyte Drink Mix, Lemon; Lime vs Soda

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime E... Food 1 Food 1 • THE LIV GROUP INC. Lemon Lime Electrolyte Drink Mix, Lemon; Lime	22.0	281	68.8	68.8	—	—	—
Soda Food 2 Food 2 • DR PEPPER Soda	50.0	41	11.3	10.9	—	—	—

Energy Water, Kiwi Strawberry vs Simply Ice, Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Energy Water... Food 1 Food 1 • HYDRIVE ENERGY LLC Energy Water, Kiwi Strawberry	12.0	7	1.3	1.3	—	—	—
Simply Ice, ... Food 2 Food 2 • HY-VEE, INC. Simply Ice, Pomegranate Berry Flavored Sparkling Water Beverage, Pomegranate Berry	4.0	2	0.4	0.4	—	—	—

Organic Sparkling Tree Water, Cranberry vs Sparkling Water, Pink Grapefruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Spar... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Organic Sparkling Tree Water, Cranberry	4.0	1	0.6	0.6	—	—	—
Sparkling Wa... Food 2 Food 2 • TALKING RAIN BEVERAGE CO., INC Sparkling Water, Pink Grapefruit	2.0	2	0.2	0.2	—	—	—

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