Yogurt/Yogurt Substitutes Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Whip...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Whips! Girl Scout Thin Mints Low Fat Yogurt Mousse
|
51.3 | 142 | 23.0 | 19.5 | — | 3.5 | 4.4 |
|
:Ratio Prote...
Food 2
Food 2
• GENERAL MILLS SALES INC.
:Ratio Protein Key Lime Dairy Snack
|
16.4 | 114 | 5.7 | 2.1 | — | 2.5 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plum Mu Frui...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Plum Mu Fruit Veg Tots Snacks Peach Banana Pumpkin Oat
|
20.0 | 67 | 13.3 | 8.9 | 2.2 | 0.6 | 1.1 |
|
Yoplait Cott...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yoplait Cotton Candy And Strawberry Low Fat Yogurt 12 Count
|
40.2 | 88 | 17.9 | 12.6 | — | 0.6 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Ligh...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Light Blueberry Patch Fat Free Yogurt
|
29.7 | 44 | 9.0 | 4.1 | 0.2 | 0.2 | 2.9 |
|
Ratio Keto F...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 Count
|
6.4 | 134 | 2.2 | 0.6 | — | 10.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Cust...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Custard Caramel Yogurt, Made With Whole Mik
|
47.3 | 113 | 16.0 | 12.7 | — | 3.3 | 4.7 |
|
Yoplait Very...
Food 2
Food 2
Yoplait Very Berry Crisp Mix Ins
|
61.2 | 120 | 20.7 | 14.7 | — | 2.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
:Ratio Prote...
Food 1
Food 1
• GENERAL MILLS SALES INC.
:Ratio Protein Black Cherry Dairy Snack
|
16.4 | 114 | 5.7 | 2.1 | — | 2.5 | 16.7 |
|
Plum Mu Frui...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Plum Mu Fruit Veg Tots Snacks Peach Banana Pumpkin Oat
|
20.0 | 67 | 13.3 | 8.9 | 2.2 | 0.6 | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Gree...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Greek Blueberry Fat Free Yogurt
|
34.1 | 84 | 11.7 | 9.6 | 0.1 | 0.1 | 9.2 |
|
Healhty Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healhty Choice Greek Raspberry Yogurt Cup
|
35.5 | 141 | 26.8 | 18.3 | 1.4 | 2.8 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Grk ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Grk 100 Prtn Ff Ygrt Apple Pie
|
19.6 | 67 | 6.7 | 4.7 | — | — | 10.0 |
|
Yq By Yoplai...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yq By Yoplait Coconut Yogurt Made With Cultured Ultra Filtered Milk
|
17.6 | 80 | 6.0 | 6.0 | — | 1.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Grk ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Grk 100 Prtn Ff Ygrt Lemon
|
21.6 | 67 | 7.3 | 4.7 | — | — | 9.3 |
|
Go Gurt Cott...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Go Gurt Cotton Candy Low Fat Yogurt & Honey Graham Dunkers 4 Count
|
44.7 | 195 | 37.0 | 15.0 | 1.0 | 3.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Grk ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Grk 100 Prtn Ff Ygrt Lemon
|
21.6 | 67 | 7.3 | 4.7 | — | — | 9.3 |
|
Haagen Dazs ...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Haagen Dazs Vanilla Bean Cultured Crme 8 Count
|
38.0 | 170 | 17.4 | 14.8 | 0.3 | 9.7 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
:Ratio Keto ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
:Ratio Keto Friendly Strawberry And Granola Dairy Snack
|
8.0 | 183 | 4.4 | 0.8 | 1.3 | 13.2 | 12.2 |
|
Yoplait Whip...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yoplait Whips! Coconut Creme Yogurt Mousse
|
47.7 | 137 | 21.4 | 18.6 | — | 3.6 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Liberte Blac...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Liberte Black Cherry Whole Milk Yogurt
|
45.2 | 139 | 15.0 | 12.9 | 0.2 | 7.3 | 3.4 |
|
Go Gurt Berr...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Go Gurt Berry And Strawberry Low Fat Yogurt Variety Pack 16 Count
|
20.2 | 86 | 17.9 | 13.3 | — | 0.1 | 3.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Muller Corne...
Food 1
Food 1
• PEPSICO INC.
Muller Corner Greek Blueberry 5.3 Z
|
39.3 | 100 | 14.0 | 12.7 | 0.7 | 1.7 | 6.7 |
|
Yoplait Kids...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yoplait Kids Strawberry And Cotton Candy Gluten Free Low Fat Yogurt Cup Variety Pack 8 Count
|
40.1 | 88 | 17.9 | 12.7 | — | 0.6 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Whip...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Whips! Coconut Creme Yogurt Mousse
|
47.7 | 137 | 21.4 | 18.6 | — | 3.6 | 4.5 |
|
Yoplait Coco...
Food 2
Food 2
Yoplait Coconut Chocolate Almond Mix Ins
|
53.1 | 127 | 18.7 | 14.7 | 0.7 | 4.0 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Go G...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Go Gurt Variety Pack Strawberry Banana/Watermelon 8 Count
|
19.8 | 89 | 17.9 | 14.3 | — | 0.9 | 3.6 |
|
Yoplait Ligh...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yoplait Light Very Vanilla Fat Free Yogurt
|
17.5 | 45 | 7.8 | 3.2 | — | 0.1 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plum Mu Frui...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
Plum Mu Fruit Veg Tots Snacks Peach Banana Pumpkin Oat
|
20.0 | 67 | 13.3 | 8.9 | 2.2 | 0.6 | 1.1 |
|
Yoplait Go B...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yoplait Go Big Lf Ygrt Mixed Berry/Strwbry
|
35.7 | 88 | 15.9 | 11.5 | — | 1.3 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt, 11.4 Fl Oz
|
31.4 | 159 | 27.0 | 17.5 | 1.6 | 3.2 | 6.4 |
|
Yoplait Gree...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yoplait Greek 100 Whips! Peaches 'N Cream Low Fat Yogurt Mousse
|
28.9 | 90 | 13.0 | 11.0 | — | 1.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yoplait Oui ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Yoplait Oui French Style Ygrt Plain
|
15.7 | 92 | 5.7 | 4.3 | — | 5.7 | 3.6 |
|
Yoplait Gree...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yoplait Greek 100 Protein Vanilla Fat Free Yogurt
|
19.6 | 69 | 6.7 | 4.3 | — | 0.1 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Go Gurt Spid...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Go Gurt Spiderman Gluten Free Berry And Fruit Punch Yogurt Tubes 8 Count
|
20.2 | 86 | 17.9 | 13.3 | — | 0.1 | 3.4 |
|
Yoplait Vani...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yoplait Vanilla Low Fat Yogurt With Cinnamon Toast Crunch Cereal Topping
|
51.0 | 109 | 21.6 | 13.7 | 0.4 | 1.2 | 3.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oui By Yopla...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Oui By Yoplait Pumpkin French Style Yogurt
|
53.6 | 126 | 19.3 | 16.9 | 0.2 | 4.0 | 3.2 |
|
Oui By Yopla...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Oui By Yoplait Raspberry Gluten Free French Style Whole Milk Yogurt Jar
|
41.0 | 123 | 15.0 | 13.1 | 0.3 | 5.4 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goodbelly Pr...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Goodbelly Probiotics Peach Lactose Free Low Fat Yogurt
|
29.5 | 87 | 12.0 | 10.0 | 2.0 | 2.0 | 7.0 |
|
Yoplait Go G...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Yoplait Go Gurt Dunkers Strawberry Yogurt And Honey Graham Sticks Kids Snacks (4 Count)
|
44.7 | 195 | 37.0 | 15.0 | 1.0 | 3.0 | 5.0 |