What are Canned Seafood?

Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Seafood affect blood sugar levels?

Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Seafood for diabetes management?

Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Seafood into my diabetic meal plan?

Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Seafood on Badlow?

You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Mackerel Fillets Hunga... Thomas Brothers Ham Company Mackerel Fillets Hungarian ... BSI: 5.74 - Low Impact Ingredients: 13 Canned Seafood Branded Mackerel Fillets Hungarian Style Thomas Brothers Ham Company Mackerel Fillets Hungarian ... BSI: 5.74 - Low Impact Ingredients: 13 Canned Seafood Branded	56.0g	5.74	13	3.0g	0.0g	6.0g	8.0g	1.0g	90
Mackerel Fillets Hungarian Style Brand: Cracovia Category: Canned Seafood Serving: 56.0g BSI 5.74 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	White Clam Sauce With ... Ferrara Food Company Inc. White Clam Sauce With Extra... BSI: 5.85 - Low Impact Ingredients: 11 Canned Seafood Branded White Clam Sauce With Extra Virgin Ol... Ferrara Food Company Inc. White Clam Sauce With Extra... BSI: 5.85 - Low Impact Ingredients: 11 Canned Seafood Branded	125.0g	5.85	11	3.0g	0.0g	15.0g	4.0g	1.0g	160
White Clam Sauce With Extra Virgin Olive Oil, White Clam With Extra Virgin Olive Oil Brand: Ferrara Category: Canned Seafood Serving: 125.0g BSI 5.85 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 15.0g Protein 4.0g
Save to Collection Amazon	Sardines In Tomato Sau... I. Epstein & Sons, Inc. Sardines In Tomato Sauce, T... BSI: 3.8 - Low Impact Ingredients: 4 Canned Seafood Branded Sardines In Tomato Sauce, Tomato Sauce I. Epstein & Sons, Inc. Sardines In Tomato Sauce, T... BSI: 3.8 - Low Impact Ingredients: 4 Canned Seafood Branded	106.0g	3.8	4	2.0g	0.0g	13.0g	17.0g	2.0g	194
Sardines In Tomato Sauce, Tomato Sauce Brand: Season Category: Canned Seafood Serving: 106.0g BSI 3.8 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 13.0g Protein 17.0g
Save to Collection Amazon	Extra Virgin Olive Oil... King Oscar Extra Virgin Olive Oil Medi... BSI: 1.87 - Low Impact Ingredients: 7 Canned Seafood Branded Extra Virgin Olive Oil Mediterranean ... King Oscar Extra Virgin Olive Oil Medi... BSI: 1.87 - Low Impact Ingredients: 7 Canned Seafood Branded	85.0g	1.87	7	1.0g	0.0g	20.0g	14.0g	0.0g	240
Extra Virgin Olive Oil Mediterranean Style Sardines Brand: King Oscar Category: Canned Seafood Serving: 85.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 20.0g Protein 14.0g
Save to Collection Amazon	Fancy Smoked Oysters Tri Union Seafoods, Llc Fancy Smoked Oysters BSI: 3.77 - Low Impact Ingredients: 3 Canned Seafood Branded Fancy Smoked Oysters Tri Union Seafoods, Llc Fancy Smoked Oysters BSI: 3.77 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	3.77	3	2.0g	0.0g	7.0g	11.0g	0.0g	120
Fancy Smoked Oysters Brand: Pacific Pearl Category: Canned Seafood Serving: 56.0g BSI 3.77 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 11.0g
Save to Collection Amazon	Pink Salmon Bumble Bee Foods, Llc Pink Salmon BSI: 1.9 - Low Impact Ingredients: 2 Canned Seafood Branded Pink Salmon Bumble Bee Foods, Llc Pink Salmon BSI: 1.9 - Low Impact Ingredients: 2 Canned Seafood Branded	85.0g	1.9	2	1.0g	0.0g	4.0g	19.0g	0.0g	110
Pink Salmon Brand: Bumble Bee Category: Canned Seafood Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 19.0g
Save to Collection Amazon	Oil Jumbo Squid Ressco Foods Inc. Oil Jumbo Squid BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded Oil Jumbo Squid Ressco Foods Inc. Oil Jumbo Squid BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded	115.0g	1.88	3	1.0g	0.0g	10.0g	26.0g	0.0g	200
Oil Jumbo Squid Brand: Del Sol Category: Canned Seafood Serving: 115.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 26.0g
Save to Collection Amazon	Smoked Clams In Oil Transnational Foods, Inc. Smoked Clams In Oil BSI: 5.63 - Low Impact Ingredients: 3 Canned Seafood Branded Smoked Clams In Oil Transnational Foods, Inc. Smoked Clams In Oil BSI: 5.63 - Low Impact Ingredients: 3 Canned Seafood Branded	42.0g	5.63	3	3.0g	0.0g	9.0g	6.0g	0.0g	110
Smoked Clams In Oil Brand: Pampa Category: Canned Seafood Serving: 42.0g BSI 5.63 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	Vitarroz Cream Of Coco... Vitarroz International Foods Llc Vitarroz Cream Of Coconut, ... BSI: 15.88 - Moderate Impact Ingredients: 7 Canned Seafood Branded Vitarroz Cream Of Coconut, 15 Oz Vitarroz International Foods Llc Vitarroz Cream Of Coconut, ... BSI: 15.88 - Moderate Impact Ingredients: 7 Canned Seafood Branded	20.0ml	15.88	7	8.0g	0.0g	1.0g	0.0g	7.0g	40
Vitarroz Cream Of Coconut, 15 Oz Brand: Vitarroz Category: Canned Seafood Serving: 20.0ml BSI 15.88 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	Premium Pasteurized Cr... Nafco Wholesale Fish Dealers Premium Pasteurized Crab Meat BSI: 74.15 - High Impact Ingredients: 1 Canned Seafood Branded Premium Pasteurized Crab Meat Nafco Wholesale Fish Dealers Premium Pasteurized Crab Meat BSI: 74.15 - High Impact Ingredients: 1 Canned Seafood Branded	84.0g	74.15	1	39.0g	0.0g	1.0g	20.0g	0.0g	100
Premium Pasteurized Crab Meat Brand: Baltimore Crab Company Category: Canned Seafood Serving: 84.0g BSI 74.15 Carbs 39.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 20.0g
Save to Collection Amazon	Mediterranean Style Wi... King Oscar, Inc. Mediterranean Style Wild Ca... BSI: 1.86 - Low Impact Ingredients: 7 Canned Seafood Branded Mediterranean Style Wild Caught Sardi... King Oscar, Inc. Mediterranean Style Wild Ca... BSI: 1.86 - Low Impact Ingredients: 7 Canned Seafood Branded	85.0g	1.86	7	1.0g	0.0g	22.0g	15.0g	0.0g	260
Mediterranean Style Wild Caught Sardines With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic, Mediterranean Style With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic Brand: King Oscar Category: Canned Seafood Serving: 85.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 22.0g Protein 15.0g
Save to Collection Amazon	Whole Babyclams Casa Imports Inc. Whole Babyclams BSI: 3.83 - Low Impact Ingredients: 6 Canned Seafood Branded Whole Babyclams Casa Imports Inc. Whole Babyclams BSI: 3.83 - Low Impact Ingredients: 6 Canned Seafood Branded	56.0g	3.83	6	2.0g	0.0g	1.0g	11.0g	0.0g	60
Whole Babyclams Brand: Cora Category: Canned Seafood Serving: 56.0g BSI 3.83 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	Wild Caught In Tomato ... Vigo Importing Company Wild Caught In Tomato Sauce BSI: 5.7 - Low Impact Ingredients: 4 Canned Seafood Branded Wild Caught In Tomato Sauce Vigo Importing Company Wild Caught In Tomato Sauce BSI: 5.7 - Low Impact Ingredients: 4 Canned Seafood Branded	56.0g	5.7	4	3.0g	0.0g	7.0g	9.0g	0.0g	110
Wild Caught In Tomato Sauce Brand: Vigo Category: Canned Seafood Serving: 56.0g BSI 5.7 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	Fried Sprats In Tomato... International Gold Star Trading Corp. Fried Sprats In Tomato Sauc... BSI: 5.83 - Low Impact Ingredients: 10 Canned Seafood Branded Fried Sprats In Tomato Sauce, Tomato ... International Gold Star Trading Corp. Fried Sprats In Tomato Sauc... BSI: 5.83 - Low Impact Ingredients: 10 Canned Seafood Branded	55.0g	5.83	10	3.0g	0.0g	2.0g	6.0g	0.0g	60
Fried Sprats In Tomato Sauce, Tomato Sauce Brand: International Gold Star Trading Corp. Category: Canned Seafood Serving: 55.0g BSI 5.83 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	Oysters In Water Salt ... Golden Beach, Inc. Oysters In Water Salt Added BSI: 1.92 - Low Impact Ingredients: 3 Canned Seafood Branded Oysters In Water Salt Added Golden Beach, Inc. Oysters In Water Salt Added BSI: 1.92 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	1.92	3	1.0g	0.0g	3.0g	9.0g	0.0g	70
Oysters In Water Salt Added Brand: Sunny Sea Category: Canned Seafood Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	Pacific Smoked Oysters Operatic & Concert Artists, Inc. Pacific Smoked Oysters BSI: 16.9 - Moderate Impact Ingredients: 5 Canned Seafood Branded Pacific Smoked Oysters Operatic & Concert Artists, Inc. Pacific Smoked Oysters BSI: 16.9 - Moderate Impact Ingredients: 5 Canned Seafood Branded	70.0g	16.9	5	9.0g	0.0g	4.5g	18.0g	0.0g	150
Pacific Smoked Oysters Brand: Raincoast Trading Category: Canned Seafood Serving: 70.0g BSI 16.9 Carbs 9.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 18.0g
Save to Collection Amazon	Smoked Oysters Kawasho Foods Usa Inc. Smoked Oysters BSI: 7.6 - Low Impact Ingredients: 4 Canned Seafood Branded Smoked Oysters Kawasho Foods Usa Inc. Smoked Oysters BSI: 7.6 - Low Impact Ingredients: 4 Canned Seafood Branded	47.0g	7.6	4	4.0g	0.0g	5.0g	8.0g	0.0g	95
Smoked Oysters Brand: Geisha Category: Canned Seafood Serving: 47.0g BSI 7.6 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	Octopus In Olive Oil Goya Foods, Inc. Octopus In Olive Oil BSI: 5.64 - Low Impact Ingredients: 2 Canned Seafood Branded Octopus In Olive Oil Goya Foods, Inc. Octopus In Olive Oil BSI: 5.64 - Low Impact Ingredients: 2 Canned Seafood Branded	55.0g	5.64	2	3.0g	0.0g	6.0g	12.0g	0.0g	110
Octopus In Olive Oil Brand: Goya Category: Canned Seafood Serving: 55.0g BSI 5.64 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 12.0g
Save to Collection Amazon	Mussels In Natural Juices Preferred Selection Mussels In Natural Juices BSI: 13.63 - Moderate Impact Ingredients: 1 Canned Seafood Branded Mussels In Natural Juices Preferred Selection Mussels In Natural Juices BSI: 13.63 - Moderate Impact Ingredients: 1 Canned Seafood Branded	140.0g	13.63	1	7.0g	0.0g	2.0g	17.0g	0.0g	111
Mussels In Natural Juices Brand: Preferred Selection Category: Canned Seafood Serving: 140.0g BSI 13.63 Carbs 7.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 17.0g
Save to Collection Amazon	Oil Mackerel Fillet Kawasho Foods Usa Inc. Oil Mackerel Fillet BSI: 3.7 - Low Impact Ingredients: 4 Canned Seafood Branded Oil Mackerel Fillet Kawasho Foods Usa Inc. Oil Mackerel Fillet BSI: 3.7 - Low Impact Ingredients: 4 Canned Seafood Branded	70.0g	3.7	4	2.0g	0.0g	20.0g	12.0g	0.0g	260
Oil Mackerel Fillet Brand: Geisha Category: Canned Seafood Serving: 70.0g BSI 3.7 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 20.0g Protein 12.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Mackerel Fillets Hungarian Style

White Clam Sauce With Extra Virgin Olive Oil, White Clam With Extra Virgin Olive Oil

Sardines In Tomato Sauce, Tomato Sauce

Extra Virgin Olive Oil Mediterranean Style Sardines

Fancy Smoked Oysters

Pink Salmon

Oil Jumbo Squid

Smoked Clams In Oil

Vitarroz Cream Of Coconut, 15 Oz

Premium Pasteurized Crab Meat

Mediterranean Style Wild Caught Sardines With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic, Mediterranean Style With Extra Virgin Olive Oil, Herbs Of Provence, Red Bell Pepper, Black Olives & Garlic

Whole Babyclams

Wild Caught In Tomato Sauce

Fried Sprats In Tomato Sauce, Tomato Sauce

Oysters In Water Salt Added

Pacific Smoked Oysters

Smoked Oysters

Octopus In Olive Oil

Mussels In Natural Juices

Oil Mackerel Fillet