What are Canned Seafood?

Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Seafood affect blood sugar levels?

Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Seafood for diabetes management?

Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Seafood into my diabetic meal plan?

Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Seafood on Badlow?

You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Peperoni Herring Fillets Lowell International Company Peperoni Herring Fillets, P... BSI: 0.95 - Low Impact Ingredients: 13 Canned Seafood Branded Peperoni Herring Fillets Lowell International Company Peperoni Herring Fillets, P... BSI: 0.95 - Low Impact Ingredients: 13 Canned Seafood Branded	56.0g	0.95	13	0.5g	0.0g	14.0g	2.5g	0.0g	135
Peperoni Herring Fillets Brand: Lowell Foods Category: Canned Seafood Serving: 56.0g BSI 0.95 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 2.5g
Save to Collection Amazon	Wild American Bowfin Roe Pacific Plaza Imports , Inc Wild American Bowfin Roe BSI: 1.83 - Low Impact Ingredients: 1 Canned Seafood Branded Wild American Bowfin Roe Pacific Plaza Imports , Inc Wild American Bowfin Roe BSI: 1.83 - Low Impact Ingredients: 1 Canned Seafood Branded	15.0g	1.83	1	1.0g	0.0g	3.0g	4.0g	0.0g	40
Wild American Bowfin Roe Brand: Bowfin Caviar Category: Canned Seafood Serving: 15.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	Octopus In Vegetable Oil Madame Gougousse Foods Corp. Octopus In Vegetable Oil BSI: 5.62 - Low Impact Ingredients: 2 Canned Seafood Branded Octopus In Vegetable Oil Madame Gougousse Foods Corp. Octopus In Vegetable Oil BSI: 5.62 - Low Impact Ingredients: 2 Canned Seafood Branded	55.0g	5.62	2	3.0g	0.0g	4.0g	14.0g	0.0g	100
Octopus In Vegetable Oil Brand: La Triguena Category: Canned Seafood Serving: 55.0g BSI 5.62 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 14.0g
Save to Collection Amazon	Roland, Smoked Oysters American Roland Food Llc Roland, Smoked Oysters BSI: 7.6 - Low Impact Ingredients: 3 Canned Seafood Branded Roland, Smoked Oysters American Roland Food Llc Roland, Smoked Oysters BSI: 7.6 - Low Impact Ingredients: 3 Canned Seafood Branded	47.0g	7.6	3	4.0g	0.0g	5.0g	8.0g	0.0g	100
Roland, Smoked Oysters Brand: Roland Category: Canned Seafood Serving: 47.0g BSI 7.6 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	Pacific Plaza Imports,... Pacific Plaza Imports , Inc Pacific Plaza Imports, Gold... BSI: 1.91 - Low Impact Ingredients: 2 Canned Seafood Branded Pacific Plaza Imports, Golden Whitefi... Pacific Plaza Imports , Inc Pacific Plaza Imports, Gold... BSI: 1.91 - Low Impact Ingredients: 2 Canned Seafood Branded	15.0g	1.91	2	1.0g	0.0g	2.0g	2.0g	0.0g	25
Pacific Plaza Imports, Golden Whitefish Roe Brand: Pacific Plaza Imports Category: Canned Seafood Serving: 15.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Smoked Mussels In Cott... Family Food Company, Inc. Smoked Mussels In Cottonsee... BSI: 5.77 - Low Impact Ingredients: 3 Canned Seafood Branded Smoked Mussels In Cottonseed Oil Family Food Company, Inc. Smoked Mussels In Cottonsee... BSI: 5.77 - Low Impact Ingredients: 3 Canned Seafood Branded	65.0g	5.77	3	3.0g	0.0g	5.0g	9.0g	0.0g	95
Smoked Mussels In Cottonseed Oil Brand: Family Pet Category: Canned Seafood Serving: 65.0g BSI 5.77 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	Boiled Oysters Transnational Foods, Inc. Boiled Oysters BSI: 1.92 - Low Impact Ingredients: 3 Canned Seafood Branded Boiled Oysters Transnational Foods, Inc. Boiled Oysters BSI: 1.92 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	1.92	3	1.0g	0.0g	3.0g	9.0g	0.0g	70
Boiled Oysters Brand: Pampa Category: Canned Seafood Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	Classic Unsweetened Ge... Royal Wine Corporation Classic Unsweetened Gefilte... BSI: 5.79 - Low Impact Ingredients: 7 Canned Seafood Branded Classic Unsweetened Gefilte Fish Royal Wine Corporation Classic Unsweetened Gefilte... BSI: 5.79 - Low Impact Ingredients: 7 Canned Seafood Branded	56.0g	5.79	7	3.0g	0.0g	5.0g	6.0g	0.0g	80
Classic Unsweetened Gefilte Fish Brand: Ungar's Category: Canned Seafood Serving: 56.0g BSI 5.79 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	Kaszubskie Herring Fil... Lowell International Company Kaszubskie Herring Fillets BSI: 0.56 - Low Impact Ingredients: 12 Canned Seafood Branded Kaszubskie Herring Fillets Lowell International Company Kaszubskie Herring Fillets BSI: 0.56 - Low Impact Ingredients: 12 Canned Seafood Branded	56.0g	0.56	12	0.3g	0.0g	18.0g	7.0g	0.0g	180
Kaszubskie Herring Fillets Brand: Lowell Foods Category: Canned Seafood Serving: 56.0g BSI 0.56 Carbs 0.3g Sugar 0.0g Fiber 0.0g Fat 18.0g Protein 7.0g
Save to Collection Amazon	Great American Seafood... Great American Seafood Imports Co. Great American Seafood, Bab... BSI: 1.97 - Low Impact Ingredients: 1 Canned Seafood Branded Great American Seafood, Baby Clam Meat Great American Seafood Imports Co. Great American Seafood, Bab... BSI: 1.97 - Low Impact Ingredients: 1 Canned Seafood Branded	60.0g	1.97	1	1.0g	0.0g	1.0g	5.0g	0.0g	30
Great American Seafood, Baby Clam Meat Brand: Great American Seafood Category: Canned Seafood Serving: 60.0g BSI 1.97 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Wild Caught Sardines I... I. Epstein & Sons, Inc. Wild Caught Sardines In Lou... BSI: 1.9 - Low Impact Ingredients: 11 Canned Seafood Branded Wild Caught Sardines In Louisiana Hot... I. Epstein & Sons, Inc. Wild Caught Sardines In Lou... BSI: 1.9 - Low Impact Ingredients: 11 Canned Seafood Branded	124.0g	1.9	11	1.0g	0.0g	12.0g	24.0g	0.0g	200
Wild Caught Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce Brand: Season Brand Category: Canned Seafood Serving: 124.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 24.0g
Save to Collection Amazon	Brine Mackerel La Cena Fine Foods, Ltd. Brine Mackerel BSI: 15.29 - Moderate Impact Ingredients: 3 Canned Seafood Branded Brine Mackerel La Cena Fine Foods, Ltd. Brine Mackerel BSI: 15.29 - Moderate Impact Ingredients: 3 Canned Seafood Branded	64.0g	15.29	3	8.0g	0.0g	1.5g	13.0g	0.0g	100
Brine Mackerel Brand: La Cena Category: Canned Seafood Serving: 64.0g BSI 15.29 Carbs 8.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 13.0g
Save to Collection Amazon	Saba, Sardines In Toma... Chattrade Development Corp. Saba, Sardines In Tomato Sa... BSI: 3.89 - Low Impact Ingredients: 3 Canned Seafood Branded Saba, Sardines In Tomato Sauce With C... Chattrade Development Corp. Saba, Sardines In Tomato Sa... BSI: 3.89 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	3.89	3	2.0g	0.0g	2.0g	6.0g	0.0g	45
Saba, Sardines In Tomato Sauce With Chili Brand: Saba Category: Canned Seafood Serving: 56.0g BSI 3.89 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	Maine Smoked Mussels, ... Ducktrap River Of Maine, Llc Maine Smoked Mussels, Smoked BSI: 7.4 - Low Impact Ingredients: 5 Canned Seafood Branded Maine Smoked Mussels, Smoked Ducktrap River Of Maine, Llc Maine Smoked Mussels, Smoked BSI: 7.4 - Low Impact Ingredients: 5 Canned Seafood Branded	57.0g	7.4	5	4.0g	0.0g	10.0g	14.0g	0.0g	160
Maine Smoked Mussels, Smoked Brand: Ducktrap River Of Maine Category: Canned Seafood Serving: 57.0g BSI 7.4 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 14.0g
Save to Collection Amazon	La Fe, Octopus In Garl... Gracekennedy Foods (Usa) Llc La Fe, Octopus In Garlic Sauce BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded La Fe, Octopus In Garlic Sauce Gracekennedy Foods (Usa) Llc La Fe, Octopus In Garlic Sauce BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded	55.0g	1.88	3	1.0g	0.0g	3.0g	14.0g	0.0g	90
La Fe, Octopus In Garlic Sauce Brand: La Fe Category: Canned Seafood Serving: 55.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 14.0g
Save to Collection Amazon	Premium Jumbo Squid In... Goya Foods, Inc. Premium Jumbo Squid In Oliv... BSI: 7.55 - Low Impact Ingredients: 2 Canned Seafood Branded Premium Jumbo Squid In Olive Oil Goya Foods, Inc. Premium Jumbo Squid In Oliv... BSI: 7.55 - Low Impact Ingredients: 2 Canned Seafood Branded	113.0g	7.55	2	4.0g	0.0g	10.0g	24.0g	0.0g	200
Premium Jumbo Squid In Olive Oil Brand: Goya Category: Canned Seafood Serving: 113.0g BSI 7.55 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 24.0g
Save to Collection Amazon	Skinless And Boneless ... Tri Union Seafoods, Llc Skinless And Boneless Crack... BSI: 1.92 - Low Impact Ingredients: 18 Canned Seafood Branded Skinless And Boneless Cracked Pepper ... Tri Union Seafoods, Llc Skinless And Boneless Crack... BSI: 1.92 - Low Impact Ingredients: 18 Canned Seafood Branded	70.0g	1.92	18	1.0g	0.0g	1.0g	13.0g	0.0g	70
Skinless And Boneless Cracked Pepper Alaskan Pink Salmon, Pepper Brand: Chicken Of The Sea Category: Canned Seafood Serving: 70.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	Smoked Mussels In Cott... Kawasho Foods Usa Inc. Smoked Mussels In Cottonsee... BSI: 5.67 - Low Impact Ingredients: 3 Canned Seafood Branded Smoked Mussels In Cottonseed Oil Kawasho Foods Usa Inc. Smoked Mussels In Cottonsee... BSI: 5.67 - Low Impact Ingredients: 3 Canned Seafood Branded	47.0g	5.67	3	3.0g	0.0g	5.0g	9.0g	0.0g	90
Smoked Mussels In Cottonseed Oil Brand: Geisha Category: Canned Seafood Serving: 47.0g BSI 5.67 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	Petite Smoked Oysters World Finer Foods, Inc. Petite Smoked Oysters BSI: 17.14 - Moderate Impact Ingredients: 3 Canned Seafood Branded Petite Smoked Oysters World Finer Foods, Inc. Petite Smoked Oysters BSI: 17.14 - Moderate Impact Ingredients: 3 Canned Seafood Branded	85.0g	17.14	3	9.0g	0.0g	7.0g	15.0g	0.0g	180
Petite Smoked Oysters Brand: Reese Category: Canned Seafood Serving: 85.0g BSI 17.14 Carbs 9.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 15.0g
Save to Collection Amazon	Premium Select Fancy W... Bumble Bee Foods, Llc Premium Select Fancy Whole ... BSI: 3.84 - Low Impact Ingredients: 3 Canned Seafood Branded Premium Select Fancy Whole Oysters Bumble Bee Foods, Llc Premium Select Fancy Whole ... BSI: 3.84 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	3.84	3	2.0g	0.0g	2.5g	9.0g	0.0g	70
Premium Select Fancy Whole Oysters Brand: Bumble Bee Foods, Llc Category: Canned Seafood Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 9.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Peperoni Herring Fillets

Wild American Bowfin Roe

Octopus In Vegetable Oil

Roland, Smoked Oysters

Pacific Plaza Imports, Golden Whitefish Roe

Smoked Mussels In Cottonseed Oil

Boiled Oysters

Classic Unsweetened Gefilte Fish

Kaszubskie Herring Fillets

Great American Seafood, Baby Clam Meat

Wild Caught Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce

Brine Mackerel

Saba, Sardines In Tomato Sauce With Chili

Maine Smoked Mussels, Smoked

La Fe, Octopus In Garlic Sauce

Premium Jumbo Squid In Olive Oil

Skinless And Boneless Cracked Pepper Alaskan Pink Salmon, Pepper