Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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I Rokeach & Sons Inc
Gefilte Fish
BSI: 9.92 - Low Impact
Ingredients: 13
Canned Seafood
Branded
I Rokeach & Sons Inc
Gefilte Fish
BSI: 9.92 - Low Impact
Ingredients: 13
Canned Seafood
Branded
|
50.0g | 9.92 | 5.0g | 0.0g | 0.0g | 30 | ||
|
|
American Roland Food Llc
Roland, Smoked Anchovy Fillets
BSI: 1.87 - Low Impact
Ingredients: 3
Canned Seafood
Branded
American Roland Food Llc
Roland, Smoked Anchovy Fillets
BSI: 1.87 - Low Impact
Ingredients: 3
Canned Seafood
Branded
|
16.0g | 1.87 | 1.0g | 0.0g | 1.5g | 30 | ||
|
|
American Roland Food Llc
Roland, Skinless & Boneless...
BSI: 1.87 - Low Impact
Ingredients: 3
Canned Seafood
Branded
American Roland Food Llc
Roland, Skinless & Boneless...
BSI: 1.87 - Low Impact
Ingredients: 3
Canned Seafood
Branded
|
55.0g | 1.87 | 1.0g | 0.0g | 7.0g | 120 | ||
|
|
Atlantic Natural Foods Llc
Spring Water Fishless Tuna
BSI: 0.01 - Low Impact
Ingredients: 10
Canned Seafood
Branded
Atlantic Natural Foods Llc
Spring Water Fishless Tuna
BSI: 0.01 - Low Impact
Ingredients: 10
Canned Seafood
Branded
|
57.0g | 0.01 | 2.0g | 2.0g | 0.0g | 40 | ||
|
|
American Roland Food Llc
Mussels, Smoked In Oil
BSI: 3.72 - Low Impact
Ingredients: 2
Canned Seafood
Branded
American Roland Food Llc
Mussels, Smoked In Oil
BSI: 3.72 - Low Impact
Ingredients: 2
Canned Seafood
Branded
|
60.0g | 3.72 | 2.0g | 0.0g | 8.0g | 140 | ||
|
|
Poochi Canine Couture Inc.
Greek Style Marinated Ancho...
BSI: 1.89 - Low Impact
Ingredients: 8
Canned Seafood
Branded
Poochi Canine Couture Inc.
Greek Style Marinated Ancho...
BSI: 1.89 - Low Impact
Ingredients: 8
Canned Seafood
Branded
|
15.0g | 1.89 | 1.0g | 0.0g | 3.0g | 40 | ||
|
|
The Kroger Co.
Kroger, Smoked Oysters In C...
BSI: 3.69 - Low Impact
Ingredients: 2
Canned Seafood
Branded
The Kroger Co.
Kroger, Smoked Oysters In C...
BSI: 3.69 - Low Impact
Ingredients: 2
Canned Seafood
Branded
|
53.0g | 3.69 | 2.0g | 0.0g | 18.0g | 200 | ||
|
|
Tri Union Seafoods, Llc
Fancy Smoked Oysters In Oil
BSI: 7.57 - Low Impact
Ingredients: 3
Canned Seafood
Branded
Tri Union Seafoods, Llc
Fancy Smoked Oysters In Oil
BSI: 7.57 - Low Impact
Ingredients: 3
Canned Seafood
Branded
|
85.0g | 7.57 | 4.0g | 0.0g | 7.0g | 150 | ||
|
|
Newport International Of Tierra Verde Inc.
Claw Crabmeat, Claw
BSI: 1.92 - Low Impact
Ingredients: 1
Canned Seafood
Branded
Newport International Of Tierra Verde Inc.
Claw Crabmeat, Claw
BSI: 1.92 - Low Impact
Ingredients: 1
Canned Seafood
Branded
|
100.0g | 1.92 | 1.0g | 0.0g | 1.5g | 90 | ||
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|
Gracekennedy Foods (Usa) Llc
La Fe, Octopus In Vegetable...
BSI: 1.88 - Low Impact
Ingredients: 2
Canned Seafood
Branded
Gracekennedy Foods (Usa) Llc
La Fe, Octopus In Vegetable...
BSI: 1.88 - Low Impact
Ingredients: 2
Canned Seafood
Branded
|
55.0g | 1.88 | 1.0g | 0.0g | 3.0g | 80 | ||
|
|
I Rokeach & Sons Inc
Gefilte Fish
BSI: 23.91 - Moderate Impact
Ingredients: 15
Canned Seafood
Branded
I Rokeach & Sons Inc
Gefilte Fish
BSI: 23.91 - Moderate Impact
Ingredients: 15
Canned Seafood
Branded
|
113.0g | 23.91 | 12.0g | 0.0g | 3.0g | 140 | ||
|
|
Sf Trading Co
Herring Fillets Seafood Sna...
BSI: 3.82 - Low Impact
Ingredients: 13
Canned Seafood
Branded
Sf Trading Co
Herring Fillets Seafood Sna...
BSI: 3.82 - Low Impact
Ingredients: 13
Canned Seafood
Branded
|
100.0g | 3.82 | 2.0g | 0.0g | 8.0g | 70 | ||
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|
Chattrade Development Corp.
Saba, Sardines In Tomato Sauce
BSI: 3.89 - Low Impact
Ingredients: 2
Canned Seafood
Branded
Chattrade Development Corp.
Saba, Sardines In Tomato Sauce
BSI: 3.89 - Low Impact
Ingredients: 2
Canned Seafood
Branded
|
56.0g | 3.89 | 2.0g | 0.0g | 2.0g | 45 | ||
|
|
World Finer Foods, Inc.
Smoked Mussels In Cottonsee...
BSI: 5.69 - Low Impact
Ingredients: 3
Canned Seafood
Branded
World Finer Foods, Inc.
Smoked Mussels In Cottonsee...
BSI: 5.69 - Low Impact
Ingredients: 3
Canned Seafood
Branded
|
85.0g | 5.69 | 3.0g | 0.0g | 7.0g | 180 | ||
|
|
American Pride Seafoods Llc
American Pride, Wild Alaska...
BSI: 3.88 - Low Impact
Ingredients: 11
Canned Seafood
Branded
American Pride Seafoods Llc
American Pride, Wild Alaska...
BSI: 3.88 - Low Impact
Ingredients: 11
Canned Seafood
Branded
|
91.0g | 3.88 | 2.0g | 0.0g | 0.5g | 70 | ||
|
|
American Roland Food Llc
Roland, White Crab Meat
BSI: 1.95 - Low Impact
Ingredients: 7
Canned Seafood
Branded
American Roland Food Llc
Roland, White Crab Meat
BSI: 1.95 - Low Impact
Ingredients: 7
Canned Seafood
Branded
|
56.0g | 1.95 | 1.0g | 0.0g | 0.0g | 35 | ||
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|
Ferrara Food Company Inc.
White Clam Sauce
BSI: 7.79 - Low Impact
Ingredients: 11
Canned Seafood
Branded
Ferrara Food Company Inc.
White Clam Sauce
BSI: 7.79 - Low Impact
Ingredients: 11
Canned Seafood
Branded
|
120.0g | 7.79 | 4.0g | 0.0g | 15.0g | 170 | ||
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Crown Prince, Inc.
Wild Caught Whole Baby Clams
BSI: 9.66 - Low Impact
Ingredients: 6
Canned Seafood
Branded
Crown Prince, Inc.
Wild Caught Whole Baby Clams
BSI: 9.66 - Low Impact
Ingredients: 6
Canned Seafood
Branded
|
142.0g | 9.66 | 5.0g | 0.0g | 1.5g | 121 | ||
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King Oscar, Inc.
Wild Caught Sardines In Ext...
BSI: 1.86 - Low Impact
Ingredients: 8
Canned Seafood
Branded
King Oscar, Inc.
Wild Caught Sardines In Ext...
BSI: 1.86 - Low Impact
Ingredients: 8
Canned Seafood
Branded
|
76.0g | 1.86 | 1.0g | 0.0g | 19.0g | 230 | ||
|
|
King Oscar
Extra Virgin Olive Oil With...
BSI: 1.87 - Low Impact
Ingredients: 8
Canned Seafood
Branded
King Oscar
Extra Virgin Olive Oil With...
BSI: 1.87 - Low Impact
Ingredients: 8
Canned Seafood
Branded
|
76.0g | 1.87 | 1.0g | 0.0g | 15.0g | 190 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.