What are Canned Seafood?

Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Seafood affect blood sugar levels?

Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Seafood for diabetes management?

Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Seafood into my diabetic meal plan?

Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Seafood on Badlow?

You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Jack Mackerel In Tomat... Grace Jack Mackerel In Tomato Sau... BSI: 1.9 - Low Impact Ingredients: 5 Canned Seafood Branded Jack Mackerel In Tomato Sauce Grace Jack Mackerel In Tomato Sau... BSI: 1.9 - Low Impact Ingredients: 5 Canned Seafood Branded	112.0g	1.9	5	1.0g	0.0g	1.5g	24.0g	1.0g	140
Jack Mackerel In Tomato Sauce Brand: Grace Category: Canned Seafood Serving: 112.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 24.0g
Save to Collection Amazon	Squid Goya Foods, Inc. Squid BSI: 3.79 - Low Impact Ingredients: 6 Canned Seafood Branded Squid Goya Foods, Inc. Squid BSI: 3.79 - Low Impact Ingredients: 6 Canned Seafood Branded	55.0g	3.79	6	2.0g	0.0g	9.0g	8.0g	0.0g	120
Squid Brand: Goya Category: Canned Seafood Serving: 55.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	Premium Jumbo Squid In... Goya Foods, Inc. Premium Jumbo Squid In Hot ... BSI: 22.94 - Moderate Impact Ingredients: 8 Canned Seafood Branded Premium Jumbo Squid In Hot Sauce, Hot Goya Foods, Inc. Premium Jumbo Squid In Hot ... BSI: 22.94 - Moderate Impact Ingredients: 8 Canned Seafood Branded	113.0g	22.94	8	12.0g	0.0g	12.0g	16.0g	0.0g	220
Premium Jumbo Squid In Hot Sauce, Hot Brand: Goya Category: Canned Seafood Serving: 113.0g BSI 22.94 Carbs 12.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 16.0g
Save to Collection Amazon	Imported Octopus In So... Vigo Importing Company Imported Octopus In Soy And... BSI: 5.64 - Low Impact Ingredients: 3 Canned Seafood Branded Imported Octopus In Soy And Olive Oil Vigo Importing Company Imported Octopus In Soy And... BSI: 5.64 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	5.64	3	3.0g	0.0g	4.0g	14.0g	0.0g	100
Imported Octopus In Soy And Olive Oil Brand: Vigo Category: Canned Seafood Serving: 56.0g BSI 5.64 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 14.0g
Save to Collection Amazon	Premium Select Fancy S... Bumble Bee Foods, Llc Premium Select Fancy Smoked... BSI: 3.78 - Low Impact Ingredients: 3 Canned Seafood Branded Premium Select Fancy Smoked Oysters, ... Bumble Bee Foods, Llc Premium Select Fancy Smoked... BSI: 3.78 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	3.78	3	2.0g	0.0g	6.0g	11.0g	0.0g	110
Premium Select Fancy Smoked Oysters, Fancy Smoked Brand: Bumble Bee Category: Canned Seafood Serving: 56.0g BSI 3.78 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	Whole Baby Clams Tri Union Seafoods, Llc Whole Baby Clams BSI: 9.66 - Low Impact Ingredients: 6 Canned Seafood Branded Whole Baby Clams Tri Union Seafoods, Llc Whole Baby Clams BSI: 9.66 - Low Impact Ingredients: 6 Canned Seafood Branded	142.0g	9.66	6	5.0g	0.0g	1.5g	23.0g	0.0g	131
Whole Baby Clams Brand: Chicken Of The Sea Category: Canned Seafood Serving: 142.0g BSI 9.66 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 23.0g
Save to Collection Amazon	Orchids, Whole Oysters Ctc Food International Inc. Orchids, Whole Oysters BSI: 11.6 - Moderate Impact Ingredients: 3 Canned Seafood Branded Orchids, Whole Oysters Ctc Food International Inc. Orchids, Whole Oysters BSI: 11.6 - Moderate Impact Ingredients: 3 Canned Seafood Branded	56.0g	11.6	3	6.0g	0.0g	3.0g	7.0g	0.0g	80
Orchids, Whole Oysters Brand: Orchids Category: Canned Seafood Serving: 56.0g BSI 11.6 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 7.0g
Save to Collection Amazon	Northern Catch, Fancy ... Aldi Inc. Northern Catch, Fancy Whole... BSI: 5.8 - Low Impact Ingredients: 3 Canned Seafood Branded Northern Catch, Fancy Whole Oysters Aldi Inc. Northern Catch, Fancy Whole... BSI: 5.8 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	5.8	3	3.0g	0.0g	3.0g	7.0g	0.0g	70
Northern Catch, Fancy Whole Oysters Brand: Northern Catch Category: Canned Seafood Serving: 56.0g BSI 5.8 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 7.0g
Save to Collection Amazon	Boiled Baby Clams Crown Prince, Inc. Boiled Baby Clams BSI: 3.86 - Low Impact Ingredients: 5 Canned Seafood Branded Boiled Baby Clams Crown Prince, Inc. Boiled Baby Clams BSI: 3.86 - Low Impact Ingredients: 5 Canned Seafood Branded	55.0g	3.86	5	2.0g	0.0g	1.0g	9.0g	0.0g	50
Boiled Baby Clams Brand: Crown Prince Category: Canned Seafood Serving: 55.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	Smoked In Sunflower Oi... Kawasho Foods Usa Inc. Smoked In Sunflower Oil Bab... BSI: 20.82 - Moderate Impact Ingredients: 3 Canned Seafood Branded Smoked In Sunflower Oil Baby Scallops Kawasho Foods Usa Inc. Smoked In Sunflower Oil Bab... BSI: 20.82 - Moderate Impact Ingredients: 3 Canned Seafood Branded	75.0g	20.82	3	11.0g	0.0g	11.0g	12.0g	0.0g	170
Smoked In Sunflower Oil Baby Scallops Brand: Geisha Category: Canned Seafood Serving: 75.0g BSI 20.82 Carbs 11.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 12.0g
Save to Collection Amazon	Wild Sardines In Extra... Target Stores Wild Sardines In Extra Virg... BSI: 1.89 - Low Impact Ingredients: 5 Canned Seafood Branded Wild Sardines In Extra Virgin Olive O... Target Stores Wild Sardines In Extra Virg... BSI: 1.89 - Low Impact Ingredients: 5 Canned Seafood Branded	56.0g	1.89	5	1.0g	0.0g	6.0g	12.0g	0.0g	100
Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil Brand: Simply Balanced Category: Canned Seafood Serving: 56.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 12.0g
Save to Collection Amazon	Lemon Dill Salmon Crea... Starkist Co. Lemon Dill Salmon Creations... BSI: 2.88 - Low Impact Ingredients: 16 Canned Seafood Branded Lemon Dill Salmon Creations Starkist Co. Lemon Dill Salmon Creations... BSI: 2.88 - Low Impact Ingredients: 16 Canned Seafood Branded	74.0g	2.88	16	1.5g	0.0g	2.5g	14.0g	0.0g	90
Lemon Dill Salmon Creations Brand: Starkist Category: Canned Seafood Serving: 74.0g BSI 2.88 Carbs 1.5g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 14.0g
Save to Collection Amazon	Fancy Smoked Baby Clams The Napoleon Co. Fancy Smoked Baby Clams BSI: 7.53 - Low Impact Ingredients: 3 Canned Seafood Branded Fancy Smoked Baby Clams The Napoleon Co. Fancy Smoked Baby Clams BSI: 7.53 - Low Impact Ingredients: 3 Canned Seafood Branded	85.0g	7.53	3	4.0g	0.0g	15.0g	14.0g	0.0g	200
Fancy Smoked Baby Clams Brand: Napoleon Category: Canned Seafood Serving: 85.0g BSI 7.53 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 14.0g
Save to Collection Amazon	Smoked Baby Clams Hand... Crown Prince, Inc. Smoked Baby Clams Hand Pack... BSI: 7.53 - Low Impact Ingredients: 3 Canned Seafood Branded Smoked Baby Clams Hand Packed In Oil Crown Prince, Inc. Smoked Baby Clams Hand Pack... BSI: 7.53 - Low Impact Ingredients: 3 Canned Seafood Branded	85.0g	7.53	3	4.0g	0.0g	15.0g	14.0g	0.0g	200
Smoked Baby Clams Hand Packed In Oil Brand: Crown Prince Category: Canned Seafood Serving: 85.0g BSI 7.53 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 15.0g Protein 14.0g
Save to Collection Amazon	Wild Salmon Sockeye Wi... United Natural Foods, Inc. Wild Salmon Sockeye With Sa... BSI: 3.79 - Low Impact Ingredients: 2 Canned Seafood Branded Wild Salmon Sockeye With Salt United Natural Foods, Inc. Wild Salmon Sockeye With Sa... BSI: 3.79 - Low Impact Ingredients: 2 Canned Seafood Branded	85.0g	3.79	2	2.0g	0.0g	6.0g	17.0g	0.0g	130
Wild Salmon Sockeye With Salt Brand: Natural Sea Category: Canned Seafood Serving: 85.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 17.0g
Save to Collection Amazon	Isabel, Octopus In Mar... Topline Automotive Engineering, Inc Isabel, Octopus In Marinera... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded Isabel, Octopus In Marinera Sauce Topline Automotive Engineering, Inc Isabel, Octopus In Marinera... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	1.88	3	1.0g	0.0g	14.0g	7.0g	0.0g	160
Isabel, Octopus In Marinera Sauce Brand: Isabel Category: Canned Seafood Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	Sardines In Tomato Sauce Gracekennedy Foods (Usa) Llc Sardines In Tomato Sauce BSI: 0.94 - Low Impact Ingredients: 3 Canned Seafood Branded Sardines In Tomato Sauce Gracekennedy Foods (Usa) Llc Sardines In Tomato Sauce BSI: 0.94 - Low Impact Ingredients: 3 Canned Seafood Branded	55.0g	0.94	3	0.5g	0.0g	5.5g	11.5g	0.0g	98
Sardines In Tomato Sauce Brand: La Fe Category: Canned Seafood Serving: 55.0g BSI 0.94 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 5.5g Protein 11.5g
Save to Collection Amazon	Wild Sardines With Nat... Power Selles Imports Wild Sardines With Natural ... BSI: 1.85 - Low Impact Ingredients: 4 Canned Seafood Branded Wild Sardines With Natural Lemon Esse... Power Selles Imports Wild Sardines With Natural ... BSI: 1.85 - Low Impact Ingredients: 4 Canned Seafood Branded	84.0g	1.85	4	1.0g	0.0g	18.0g	17.0g	0.0g	230
Wild Sardines With Natural Lemon Essence, Lemon Brand: Matiz Espana Category: Canned Seafood Serving: 84.0g BSI 1.85 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 18.0g Protein 17.0g
Save to Collection Amazon	Fancy Smoked Oysters I... Tri Union Seafoods, Llc Fancy Smoked Oysters In Oil BSI: 3.77 - Low Impact Ingredients: 3 Canned Seafood Branded Fancy Smoked Oysters In Oil Tri Union Seafoods, Llc Fancy Smoked Oysters In Oil BSI: 3.77 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	3.77	3	2.0g	0.0g	7.0g	11.0g	0.0g	120
Fancy Smoked Oysters In Oil Brand: Chicken Of The Sea Category: Canned Seafood Serving: 56.0g BSI 3.77 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 11.0g
Save to Collection Amazon	Minced Sea Clams George Delallo Co., Inc. Minced Sea Clams BSI: 0.0 - Low Impact Ingredients: 4 Canned Seafood Branded Minced Sea Clams George Delallo Co., Inc. Minced Sea Clams BSI: 0.0 - Low Impact Ingredients: 4 Canned Seafood Branded	61.0g	0.0	4	1.0g	2.0g	0.0g	6.0g	0.0g	30
Minced Sea Clams Brand: Delallo Category: Canned Seafood Serving: 61.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Jack Mackerel In Tomato Sauce

Squid

Premium Jumbo Squid In Hot Sauce, Hot

Imported Octopus In Soy And Olive Oil

Premium Select Fancy Smoked Oysters, Fancy Smoked

Whole Baby Clams

Orchids, Whole Oysters

Northern Catch, Fancy Whole Oysters

Boiled Baby Clams

Smoked In Sunflower Oil Baby Scallops

Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil

Lemon Dill Salmon Creations

Fancy Smoked Baby Clams

Smoked Baby Clams Hand Packed In Oil

Wild Salmon Sockeye With Salt

Isabel, Octopus In Marinera Sauce

Sardines In Tomato Sauce

Wild Sardines With Natural Lemon Essence, Lemon

Fancy Smoked Oysters In Oil

Minced Sea Clams