Discover 494 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Aqua Star, Inc.
Aqua Star, Inc.
|
85.0g | 1.0g | 0.0g | 1.0g | 17.0g | 0.0g | 80 | |
|
The Moran Group Incorporated
The Moran Group Incorporated
|
85.0g | 6.0g | 0.0g | 7.0g | 17.0g | 0.0g | 160 | |
|
Crown Prince, Inc.
Crown Prince, Inc.
|
60.0g | 1.0g | 0.0g | 0.5g | 13.0g | 0.0g | 60 | |
|
Newport International Of Tierra Verde Inc.
Newport International Of Tierra Verde Inc.
|
100.0g | 1.0g | 0.0g | 0.5g | 18.0g | 0.0g | 80 | |
|
Look's Gourmet Food Company, Inc.
Look's Gourmet Food Company, Inc.
|
121.0g | 11.0g | 0.0g | 2.5g | 3.0g | 0.0g | 80 | |
|
N.A.C. Foods Inc.
N.A.C. Foods Inc.
|
80.0ml | 3.0g | 0.0g | 5.0g | 0.0g | 1.0g | 60 | |
|
R.A.B. Food Group, Llc
R.A.B. Food Group, Llc
|
62.0g | 5.0g | 0.0g | 2.5g | 9.0g | 0.0g | 80 | |
|
Badia Spices Inc.
Badia Spices Inc.
|
60.0ml | 2.0g | 0.0g | 11.0g | 0.0g | 1.0g | 100 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
113.0g | 13.0g | 0.0g | 8.0g | 12.0g | 0.0g | 170 | |
|
Ressco Foods Inc.
Ressco Foods Inc.
|
115.0g | 1.0g | 0.0g | 10.0g | 26.0g | 0.0g | 200 | |
|
Vitarroz International Foods Llc
Vitarroz International Foods Llc
|
80.0ml | 3.0g | 0.0g | 5.0g | 0.0g | 1.0g | 60 | |
|
Heron Point Seafood, Inc.
Heron Point Seafood, Inc.
|
85.0g | 1.0g | 0.0g | 1.0g | 17.0g | 0.0g | 80 | |
|
Transnational Foods, Inc.
Transnational Foods, Inc.
|
110.0g | 6.0g | 0.0g | 35.0g | 13.0g | 0.0g | 391 | |
|
Conservas Ria De Arosa S.L.
Conservas Ria De Arosa S.L.
|
20.0g | 0.8g | 0.0g | 2.0g | 3.7g | 0.0g | 36 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
85.0g | 4.0g | 0.0g | 2.0g | 12.0g | 0.0g | 80 | |
|
Conchita Foods, Inc.
Conchita Foods, Inc.
|
115.0g | 1.0g | 0.0g | 10.0g | 26.0g | 0.0g | 200 | |
|
Conchita Foods, Inc.
Conchita Foods, Inc.
|
115.0g | 1.0g | 0.0g | 10.0g | 26.0g | 0.0g | 200 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
55.0g | 3.0g | 0.0g | 7.0g | 8.0g | 0.0g | 110 | |
|
Bumble Bee Foods, Llc
Bumble Bee Foods, Llc
|
85.0g | 1.0g | 0.0g | 4.0g | 19.0g | 0.0g | 110 | |
|
Ressco Foods Inc.
Ressco Foods Inc.
|
115.0g | 1.0g | 0.0g | 10.0g | 26.0g | 0.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 494 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.