What are Canned Seafood?

Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Seafood affect blood sugar levels?

Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Seafood for diabetes management?

Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Seafood into my diabetic meal plan?

Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Seafood on Badlow?

You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Isabel, Octopus In Veg... Topline Automotive Engineering, Inc Isabel, Octopus In Vegetabl... BSI: 1.88 - Low Impact Ingredients: 2 Canned Seafood Branded Isabel, Octopus In Vegetable Oil Topline Automotive Engineering, Inc Isabel, Octopus In Vegetabl... BSI: 1.88 - Low Impact Ingredients: 2 Canned Seafood Branded	56.0g	1.88	2	1.0g	0.0g	14.0g	7.0g	0.0g	160
Isabel, Octopus In Vegetable Oil Brand: Topline Automotive Engineering, Inc Category: Canned Seafood Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	Fishless Tuna Atlantic Natural Foods Llc Fishless Tuna BSI: 9.68 - Low Impact Ingredients: 8 Canned Seafood Branded Fishless Tuna Atlantic Natural Foods Llc Fishless Tuna BSI: 9.68 - Low Impact Ingredients: 8 Canned Seafood Branded	43.0g	9.68	8	5.0g	0.0g	0.0g	7.0g	1.0g	50
Fishless Tuna Brand: Loma Category: Canned Seafood Serving: 43.0g BSI 9.68 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Fried Sailfish Fiber Husin Tung Yang Fried Sailfish Fiber BSI: 78.03 - High Impact Ingredients: 7 Canned Seafood Branded Fried Sailfish Fiber Husin Tung Yang Fried Sailfish Fiber BSI: 78.03 - High Impact Ingredients: 7 Canned Seafood Branded	100.0g	78.03	7	42.9g	0.0g	17.6g	32.1g	0.0g	458
Fried Sailfish Fiber Brand: Husin Tung Yang Category: Canned Seafood Serving: 100.0g BSI 78.03 Carbs 42.9g Sugar 0.0g Fiber 0.0g Fat 17.6g Protein 32.1g
Save to Collection Amazon	Smoked Oysters In Vege... Transnational Foods, Inc. Smoked Oysters In Vegetable... BSI: 11.44 - Moderate Impact Ingredients: 3 Canned Seafood Branded Smoked Oysters In Vegetable Oil Transnational Foods, Inc. Smoked Oysters In Vegetable... BSI: 11.44 - Moderate Impact Ingredients: 3 Canned Seafood Branded	65.0g	11.44	3	6.0g	0.0g	7.0g	10.0g	0.0g	130
Smoked Oysters In Vegetable Oil Brand: Pampa Category: Canned Seafood Serving: 65.0g BSI 11.44 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 10.0g
Save to Collection Amazon	Octopus In Garlic Sauce Madame Gougousse Foods Corp. Octopus In Garlic Sauce BSI: 1.88 - Low Impact Ingredients: 2 Canned Seafood Branded Octopus In Garlic Sauce Madame Gougousse Foods Corp. Octopus In Garlic Sauce BSI: 1.88 - Low Impact Ingredients: 2 Canned Seafood Branded	55.0g	1.88	2	1.0g	0.0g	3.0g	14.0g	0.0g	90
Octopus In Garlic Sauce Brand: La Triguna Category: Canned Seafood Serving: 55.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 14.0g
Save to Collection Amazon	Klasikine Herring Fill... Iceco Klasikine Herring Fillet In... BSI: 1.93 - Low Impact Ingredients: 11 Canned Seafood Branded Klasikine Herring Fillet In Oil Iceco Klasikine Herring Fillet In... BSI: 1.93 - Low Impact Ingredients: 11 Canned Seafood Branded	56.0g	1.93	11	1.0g	0.0g	6.0g	6.0g	0.0g	80
Klasikine Herring Fillet In Oil Brand: Iceco Category: Canned Seafood Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 6.0g
Save to Collection Amazon	Smoked Baby Clams Hand... Crown Prince, Inc. Smoked Baby Clams Hand Pack... BSI: 5.64 - Low Impact Ingredients: 3 Canned Seafood Branded Smoked Baby Clams Hand Packed In Oliv... Crown Prince, Inc. Smoked Baby Clams Hand Pack... BSI: 5.64 - Low Impact Ingredients: 3 Canned Seafood Branded	65.0g	5.64	3	3.0g	0.0g	13.0g	10.0g	0.0g	170
Smoked Baby Clams Hand Packed In Olive Oil Brand: Crown Prince Category: Canned Seafood Serving: 65.0g BSI 5.64 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 10.0g
Save to Collection Amazon	Sardines In Chili Oil Ayam Brand Ayam Brand, Sardines In Chi... BSI: 7.4 - Low Impact Ingredients: 15 Canned Seafood Branded Sardines In Chili Oil Ayam Brand Ayam Brand, Sardines In Chi... BSI: 7.4 - Low Impact Ingredients: 15 Canned Seafood Branded	56.0g	7.4	15	4.0g	0.0g	13.0g	11.0g	0.0g	180
Sardines In Chili Oil Brand: Ayam Brand Category: Canned Seafood Serving: 56.0g BSI 7.4 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 11.0g
Save to Collection Amazon	Minced Crab In Spices Nang Fah (Tue Kung) Nang Fah (Tue Kung), Minced... BSI: 3.83 - Low Impact Ingredients: 15 Canned Seafood Branded Minced Crab In Spices Nang Fah (Tue Kung) Nang Fah (Tue Kung), Minced... BSI: 3.83 - Low Impact Ingredients: 15 Canned Seafood Branded	15.0g	3.83	15	2.0g	0.0g	3.0g	1.0g	0.0g	39
Minced Crab In Spices Brand: Nang Fah (Tue Kung) Category: Canned Seafood Serving: 15.0g BSI 3.83 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Octopus In Soya Oil Vitarroz International Foods Llc Octopus In Soya Oil BSI: 5.71 - Low Impact Ingredients: 2 Canned Seafood Branded Octopus In Soya Oil Vitarroz International Foods Llc Octopus In Soya Oil BSI: 5.71 - Low Impact Ingredients: 2 Canned Seafood Branded	55.0g	5.71	2	3.0g	0.0g	3.0g	11.0g	0.0g	80
Octopus In Soya Oil Brand: Vitarroz Category: Canned Seafood Serving: 55.0g BSI 5.71 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 11.0g
Save to Collection Amazon	Geisha, Whole Baby Clams Kawasho Foods Usa Inc. Geisha, Whole Baby Clams BSI: 3.86 - Low Impact Ingredients: 4 Canned Seafood Branded Geisha, Whole Baby Clams Kawasho Foods Usa Inc. Geisha, Whole Baby Clams BSI: 3.86 - Low Impact Ingredients: 4 Canned Seafood Branded	56.0g	3.86	4	2.0g	0.0g	1.0g	9.0g	0.0g	50
Geisha, Whole Baby Clams Brand: Geisha Category: Canned Seafood Serving: 56.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	Premium Select Chub Ma... Bumble Bee Foods, Llc Premium Select Chub Mackerel BSI: 1.92 - Low Impact Ingredients: 3 Canned Seafood Branded Premium Select Chub Mackerel Bumble Bee Foods, Llc Premium Select Chub Mackerel BSI: 1.92 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	1.92	3	1.0g	0.0g	5.0g	8.0g	0.0g	80
Premium Select Chub Mackerel Brand: Bumble Bee Category: Canned Seafood Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	Sardines In Tomato Sau... Vitarroz International Foods Llc Sardines In Tomato Sauce, T... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded Sardines In Tomato Sauce, Tomato Sauce Vitarroz International Foods Llc Sardines In Tomato Sauce, T... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded	55.0g	1.88	3	1.0g	0.0g	7.0g	12.0g	0.0g	130
Sardines In Tomato Sauce, Tomato Sauce Brand: Vitarroz Category: Canned Seafood Serving: 55.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 12.0g
Save to Collection Amazon	Chicken Of The Sea, Wh... Tri Union Seafoods, Llc Chicken Of The Sea, Whole B... BSI: 3.86 - Low Impact Ingredients: 8 Canned Seafood Branded Chicken Of The Sea, Whole Baby Clams Tri Union Seafoods, Llc Chicken Of The Sea, Whole B... BSI: 3.86 - Low Impact Ingredients: 8 Canned Seafood Branded	55.0g	3.86	8	2.0g	0.0g	1.0g	9.0g	0.0g	50
Chicken Of The Sea, Whole Baby Clams Brand: Chicken Of The Sea Category: Canned Seafood Serving: 55.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	Isabel, Octopus In Gar... Topline Automotive Engineering, Inc Isabel, Octopus In Garlic S... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded Isabel, Octopus In Garlic Sauce Topline Automotive Engineering, Inc Isabel, Octopus In Garlic S... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	1.88	3	1.0g	0.0g	14.0g	7.0g	0.0g	160
Isabel, Octopus In Garlic Sauce Brand: Isabel Category: Canned Seafood Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	Alaska Smoked Sockeye ... Henry And Sons Alaska Smoked Sockeye Salmon BSI: 1.88 - Low Impact Ingredients: 15 Canned Seafood Branded Alaska Smoked Sockeye Salmon Henry And Sons Alaska Smoked Sockeye Salmon BSI: 1.88 - Low Impact Ingredients: 15 Canned Seafood Branded	62.0g	1.88	15	1.0g	0.0g	5.0g	15.0g	0.0g	110
Alaska Smoked Sockeye Salmon Brand: Dear North Category: Canned Seafood Serving: 62.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 15.0g
Save to Collection Amazon	Sardines In Water Golden Beach, Inc. Sardines In Water BSI: 57.9 - High Impact Ingredients: 3 Canned Seafood Branded Sardines In Water Golden Beach, Inc. Sardines In Water BSI: 57.9 - High Impact Ingredients: 3 Canned Seafood Branded	106.0g	57.9	3	30.0g	0.0g	2.0g	17.0g	0.0g	90
Sardines In Water Brand: Sunny Sea Category: Canned Seafood Serving: 106.0g BSI 57.9 Carbs 30.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 17.0g
Save to Collection Amazon	Lamonica, Calamari (Ri... Cape May Canners Inc. Lamonica, Calamari (Rings A... BSI: 3.86 - Low Impact Ingredients: 4 Canned Seafood Branded Lamonica, Calamari (Rings And Tentacles) Cape May Canners Inc. Lamonica, Calamari (Rings A... BSI: 3.86 - Low Impact Ingredients: 4 Canned Seafood Branded	55.0g	3.86	4	2.0g	0.0g	1.0g	9.0g	0.0g	50
Lamonica, Calamari (Rings And Tentacles) Brand: Lamonica Category: Canned Seafood Serving: 55.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	Pacific Oysters Pacific Marketing Group Inc. Pacific Oysters BSI: 11.73 - Moderate Impact Ingredients: 2 Canned Seafood Branded Pacific Oysters Pacific Marketing Group Inc. Pacific Oysters BSI: 11.73 - Moderate Impact Ingredients: 2 Canned Seafood Branded	113.0g	11.73	2	6.0g	0.0g	2.5g	11.0g	0.0g	90
Pacific Oysters Brand: Hilton's Category: Canned Seafood Serving: 113.0g BSI 11.73 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 11.0g
Save to Collection Amazon	Jose Andres, Mussels I... Think Food Products Llc Jose Andres, Mussels In Esc... BSI: 3.79 - Low Impact Ingredients: 6 Canned Seafood Branded Jose Andres, Mussels In Escabeche Think Food Products Llc Jose Andres, Mussels In Esc... BSI: 3.79 - Low Impact Ingredients: 6 Canned Seafood Branded	55.0g	3.79	6	2.0g	0.0g	5.0g	11.0g	0.0g	90
Jose Andres, Mussels In Escabeche Brand: Jose Andres Category: Canned Seafood Serving: 55.0g BSI 3.79 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Isabel, Octopus In Vegetable Oil

Fishless Tuna

Fried Sailfish Fiber

Smoked Oysters In Vegetable Oil

Octopus In Garlic Sauce

Klasikine Herring Fillet In Oil

Smoked Baby Clams Hand Packed In Olive Oil

Sardines In Chili Oil

Minced Crab In Spices

Octopus In Soya Oil

Geisha, Whole Baby Clams

Premium Select Chub Mackerel

Sardines In Tomato Sauce, Tomato Sauce

Chicken Of The Sea, Whole Baby Clams

Isabel, Octopus In Garlic Sauce

Alaska Smoked Sockeye Salmon

Sardines In Water

Lamonica, Calamari (Rings And Tentacles)

Pacific Oysters

Jose Andres, Mussels In Escabeche