Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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LAM BROTHERS, INC.
Canned Seafood
Mackerel In Tomato Sauce, Mackerel In Tomato
LAM BROTHERS, INC.
Canned Seafood
Mackerel In Tomato Sauce, Mackerel In Tomato
|
64.0g | 1.87 | 110 | 1.0g | 0.0g | 0.0g | 4.0g | 17.0g |
|
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|
55.0g | 1.87 | 120 | 1.0g | 0.0g | 0.0g | 7.0g | 13.0g |
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USDA
Branded
Canned Seafood
Extra Virgin Olive Oil Mediterranean Style Sardines
USDA
Branded
Canned Seafood
Extra Virgin Olive Oil Mediterranean Style Sardines
|
85.0g | 1.87 | 240 | 1.0g | 0.0g | 0.0g | 20.0g | 14.0g |
|
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VITARROZ INTERNATIONAL FOODS LLC
Canned Seafood
Sardines In Tomato Sauce, Tomato Sauce
VITARROZ INTERNATIONAL FOODS LLC
Canned Seafood
Sardines In Tomato Sauce, Tomato Sauce
|
55.0g | 1.88 | 130 | 1.0g | 0.0g | 0.0g | 7.0g | 12.0g |
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|
100.0g | 1.88 | 187 | 1.0g | 0.0g | 0.0g | 11.0g | 21.0g |
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TOPLINE AUTOMOTIVE ENGINEERING, INC
Canned Seafood
Isabel, Octopus In Marinera Sauce
TOPLINE AUTOMOTIVE ENGINEERING, INC
Canned Seafood
Isabel, Octopus In Marinera Sauce
|
56.0g | 1.88 | 160 | 1.0g | 0.0g | 0.0g | 14.0g | 7.0g |
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GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Octopus In Garlic Sauce
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Octopus In Garlic Sauce
|
55.0g | 1.88 | 90 | 1.0g | 0.0g | 0.0g | 3.0g | 14.0g |
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MOZIAN & ASSOCIATES, INC.
Canned Seafood
Kol, Wild Alaskan Sockeye Salmon
|
56.0g | 1.88 | 80 | 2.0g | 0.0g | 1.0g | 3.0g | 12.0g |
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|
115.0g | 1.88 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 26.0g |
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CROWN PRINCE, INC.
Canned Seafood
Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce
CROWN PRINCE, INC.
Canned Seafood
Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce
|
120.0g | 1.88 | 250 | 1.0g | 1.0g | 0.0g | 18.0g | 20.0g |
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TOPLINE AUTOMOTIVE ENGINEERING, INC
Canned Seafood
Isabel, Octopus In Garlic Sauce
TOPLINE AUTOMOTIVE ENGINEERING, INC
Canned Seafood
Isabel, Octopus In Garlic Sauce
|
56.0g | 1.88 | 160 | 1.0g | 0.0g | 0.0g | 14.0g | 7.0g |
|
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FAMILY FOOD COMPANY, INC.
Canned Seafood
Smoked Scallops In Cottonseed Oil
FAMILY FOOD COMPANY, INC.
Canned Seafood
Smoked Scallops In Cottonseed Oil
|
55.0g | 1.88 | 90 | 1.0g | 0.0g | 0.0g | 4.0g | 14.0g |
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|
115.0g | 1.88 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 26.0g |
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|
115.0g | 1.88 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 26.0g |
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|
56.0g | 1.88 | 130 | 1.0g | 0.0g | 0.0g | 9.0g | 11.0g |
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|
115.0g | 1.88 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 26.0g |
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|
62.0g | 1.88 | 110 | 1.0g | 0.0g | 0.0g | 5.0g | 15.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Skinless & Boneless Pink Salmon In Water
MILKY WAY INT'L TRADING CORP
Canned Seafood
Skinless & Boneless Pink Salmon In Water
|
63.0g | 1.88 | 120 | 1.0g | 0.0g | 0.0g | 7.0g | 14.0g |
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|
85.0g | 1.88 | 97 | 2.0g | 2.0g | 1.0g | 3.0g | 14.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Canned Seafood
Wild Caught Chub Mackerel In Brine
ASSOCIATED WHOLESALE GROCERS, INC.
Canned Seafood
Wild Caught Chub Mackerel In Brine
|
85.0g | 1.88 | 160 | 1.0g | 0.0g | 0.0g | 9.0g | 20.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.