Discover 219 Canned Tuna—characterized by lean protein source with zero carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Wild Caught Tuna Seasoned With Jalapeno, Jalapeno
BUMBLE BEE FOODS, LLC
Canned Tuna
Wild Caught Tuna Seasoned With Jalapeno, Jalapeno
BUMBLE BEE FOODS, LLC
Canned Tuna
|
71.0g | 1.93 | 70 | 2.0g | 1.0g | 0.5g | ||
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Spicy Tuno With Sriracha, Spicy With Sriracha
ATLANTIC NATURAL FOODS LLC
Canned Tuna
Spicy Tuno With Sriracha, Spicy With Sriracha
ATLANTIC NATURAL FOODS LLC
Canned Tuna
|
57.0g | 9.7 | 70 | 6.0g | 1.0g | 3.0g | ||
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150.0g | 5.9 | 210 | 5.0g | 2.0g | 17.0g | ||
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Garlic Herb Wild Tuna Meal Kit, Garlic Herb
7-ELEVEN, INC.
Canned Tuna
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103.0g | 20.62 | 220 | 12.0g | 1.0g | 8.0g | ||
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Bumble Bee, Sensations, Seasoned Tuna Medley, Lemon & Pepper, Lemon & Pepper
BUMBLE BEE FOODS, LLC
Canned Tuna
Bumble Bee, Sensations, Seasoned Tuna Medley, Lemon & Pepper, Lemon & Pepper
BUMBLE BEE FOODS, LLC
Canned Tuna
|
113.0g | 0.0 | 160 | 1.0g | 1.0g | 6.0g | ||
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Bumble Bee, Sensations, Seasoned Tuna Medley, Sundried Tomato & Basil, Sundried Tomato & Basil
BUMBLE BEE FOODS, LLC
Canned Tuna
Bumble Bee, Sensations, Seasoned Tuna Medley, Sundried Tomato & Basil, Sundried Tomato & Basil
BUMBLE BEE FOODS, LLC
Canned Tuna
|
113.0g | 1.83 | 150 | 3.0g | 2.0g | 6.0g | ||
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Lightly Marinated Premium Chunk Light Tuna, Lemon Pepper
STARKIST CO.
Canned Tuna
Lightly Marinated Premium Chunk Light Tuna, Lemon Pepper
STARKIST CO.
Canned Tuna
|
74.0g | 0.91 | 80 | 1.0g | 0.5g | 0.5g | ||
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4 Bean Medley Wild Caught Tuna, 4 Bean Medley
INTERNATIONAL DELICACIES INC.
Canned Tuna
4 Bean Medley Wild Caught Tuna, 4 Bean Medley
INTERNATIONAL DELICACIES INC.
Canned Tuna
|
170.0g | 28.63 | 410 | 20.0g | 4.9g | 27.0g | ||
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Spicy Korean Style With Gochujang, Spicy Korean Style
STARKIST CO.
Canned Tuna
Spicy Korean Style With Gochujang, Spicy Korean Style
STARKIST CO.
Canned Tuna
|
74.0g | 9.57 | 80 | 6.0g | 1.0g | 0.5g | ||
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Spanish Medley Wild Caught Tuna, Spanish Medley
BUMBLE BEE FOODS, LLC
Canned Tuna
Spanish Medley Wild Caught Tuna, Spanish Medley
BUMBLE BEE FOODS, LLC
Canned Tuna
|
170.0g | 49.09 | 211 | 32.0g | 7.0g | 3.0g | ||
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Wild Albacore Tuna In Water With Jalapeno, Jalapeno
STARKIST CO.
Canned Tuna
Wild Albacore Tuna In Water With Jalapeno, Jalapeno
STARKIST CO.
Canned Tuna
|
85.0g | 0.94 | 100 | 1.0g | 0.5g | 1.0g | ||
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|
73.7g | 0.0 | 80 | 1.0g | 1.0g | 0.5g | ||
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Wild Yellowfin Tuna In Olive Oil + Za'atar Crunchy Topper Seafood Snacks, Wild Yellowfin Tuna In Olive Oil + Za'atar Crunchy Topper
USDA
Branded
Canned Tuna
Wild Yellowfin Tuna In Olive Oil + Za'atar Crunchy Topper Seafood Snacks, Wild Yellowfin Tuna In Olive Oil + Za'atar Crunchy Topper
USDA
Branded
Canned Tuna
|
145.0g | 18.9 | 331 | 19.0g | 9.0g | 15.0g | ||
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Tuna Style Flakes In Water, Water
CENTURY CANNING CORPORATION
Canned Tuna
|
85.0g | 5.79 | 60 | 5.0g | 2.0g | 0.0g | ||
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Bumble Bee, Albacore Tuna With Chipotle & Olive Oil
BUMBLE BEE FOODS, LLC
Canned Tuna
Bumble Bee, Albacore Tuna With Chipotle & Olive Oil
BUMBLE BEE FOODS, LLC
Canned Tuna
|
56.0g | 1.87 | 140 | 1.0g | 0.0g | 9.0g | ||
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Lemon Pepper Seasoned Tuna In Water, Lemon Pepper
AHOLD USA, INC.
Canned Tuna
Lemon Pepper Seasoned Tuna In Water, Lemon Pepper
AHOLD USA, INC.
Canned Tuna
|
74.0g | 1.85 | 70 | 2.0g | 1.0g | 0.0g | ||
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|
113.0g | 0.0 | 260 | 1.0g | 1.0g | 15.0g | ||
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Lemon Pepper Chunk Light Tuna, Lemon Pepper
SAVE MART SUPERMARKETS INC.
Canned Tuna
Lemon Pepper Chunk Light Tuna, Lemon Pepper
SAVE MART SUPERMARKETS INC.
Canned Tuna
|
74.0g | 1.83 | 80 | 2.0g | 1.0g | 0.0g | ||
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|
|
85.0g | 0.0 | 120 | 2.0g | 2.0g | 6.0g | ||
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|
150.0g | 27.12 | 180 | 14.0g | 0.0g | 4.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Tuna are preserved tuna fish that provides high-quality protein and omega-3 fatty acids. There are 219 foods in this category in our database, helping you identify options that fit this food group.
Canned Tuna are characterized by lean protein source with zero carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Tuna offer specific benefits including high protein, omega-3 fatty acids, zero carbohydrates, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tuna in Water, Albacore Tuna, Chunk Light Tuna. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Tuna by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.