Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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NASH FINCH COMPANY
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs With Bourbon Sauce
Fully Cooked Pork Baby Back Ribs With Bourbon Sauce
NASH FINCH COMPANY
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs With Bourbon Sauce
Fully Cooked Pork Baby Back Ribs With Bourbon Sauce |
140.0g | 30.54 | 290 | 16.0g | 15.0g | 0.0g | 16.0g | 20.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs With Honey Bourbon Bbq Sauce
Fully Cooked Pork Baby Back Ribs With Honey Bourbon Bbq Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs With Honey Bourbon Bbq Sauce
Fully Cooked Pork Baby Back Ribs With Honey Bourbon Bbq Sauce |
140.0g | 50.03 | 340 | 26.0g | 23.0g | 0.0g | 14.0g | 16.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs With Korean Inspired Bbq Sauce, Korean Inspired Bbq Sauce
Fully Cooked Pork Baby Back Ribs With Korean Inspired Bbq Sauce, Korean Inspired Bbq Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs With Korean Inspired Bbq Sauce, Korean Inspired Bbq Sauce
Fully Cooked Pork Baby Back Ribs With Korean Inspired Bbq Sauce, Korean Inspired Bbq Sauce |
142.0g | 30.29 | 339 | 16.0g | 12.0g | 0.0g | 20.0g | 23.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs With Spicy Garlic Barbeque Sauce, Spicy Garlic
Fully Cooked Pork Baby Back Ribs With Spicy Garlic Barbeque Sauce, Spicy Garlic
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs With Spicy Garlic Barbeque Sauce, Spicy Garlic
Fully Cooked Pork Baby Back Ribs With Spicy Garlic Barbeque Sauce, Spicy Garlic |
142.0g | 34.1 | 349 | 18.0g | 15.0g | 0.0g | 21.0g | 22.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs W/ Sweet Carolina Sauce
Fully Cooked Pork Baby Back Ribs W/ Sweet Carolina Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Baby Back Ribs W/ Sweet Carolina Sauce
Fully Cooked Pork Baby Back Ribs W/ Sweet Carolina Sauce |
140.0g | 28.62 | 321 | 15.0g | 10.0g | 0.0g | 16.0g | 20.0g |
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RUPARI FOOD SERVICES, INC.
Cooked & Prepared
Fully Cooked Pork Loin Baby Back Ribs In Bbq Sauce
Fully Cooked Pork Loin Baby Back Ribs In Bbq Sauce
RUPARI FOOD SERVICES, INC.
Cooked & Prepared
Fully Cooked Pork Loin Baby Back Ribs In Bbq Sauce
Fully Cooked Pork Loin Baby Back Ribs In Bbq Sauce |
140.0g | 41.82 | 330 | 22.0g | 19.0g | 0.0g | 18.0g | 21.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Riblets In Sweet Carolina Sauce
Fully Cooked Pork Riblets In Sweet Carolina Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Fully Cooked Pork Riblets In Sweet Carolina Sauce
Fully Cooked Pork Riblets In Sweet Carolina Sauce |
140.0g | 28.4 | 330 | 15.0g | 13.0g | 0.0g | 20.0g | 22.0g |
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PLUMROSE USA, INC.
Cooked & Prepared
Fully Cooked Premium Pork Baby Back Ribs In Peach Whiskey Bbq Sauce, Peach Whiskey Bbq
Fully Cooked Premium Pork Baby Back Ribs In Peach Whiskey Bbq Sauce, Peach Whiskey Bbq
PLUMROSE USA, INC.
Cooked & Prepared
Fully Cooked Premium Pork Baby Back Ribs In Peach Whiskey Bbq Sauce, Peach Whiskey Bbq
Fully Cooked Premium Pork Baby Back Ribs In Peach Whiskey Bbq Sauce, Peach Whiskey Bbq |
140.0g | 47.44 | 340 | 25.0g | 22.0g | 0.0g | 16.0g | 24.0g |
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F & S GOURMET FOODS, LLC
Cooked & Prepared
Fully Cooked Pulled Pork, Original Barbecue Sauce
Fully Cooked Pulled Pork, Original Barbecue Sauce
F & S GOURMET FOODS, LLC
Cooked & Prepared
Fully Cooked Pulled Pork, Original Barbecue Sauce
Fully Cooked Pulled Pork, Original Barbecue Sauce |
157.0g | 66.22 | 261 | 35.0g | 21.0g | 0.9g | 9.0g | 15.0g |
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KING COLE DUCKS LTD.
Cooked & Prepared
Fully Cooked Roast Duck
Fully Cooked Roast Duck
KING COLE DUCKS LTD.
Cooked & Prepared
Fully Cooked Roast Duck
Fully Cooked Roast Duck |
85.0g | 3.72 | 250 | 2.0g | 1.0g | 0.0g | 21.0g | 14.0g |
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OBERTO SAUSAGE COMPANY
Cooked & Prepared
Fully Cooked, Seasoned Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Teriyaki Dipping Sauce
Fully Cooked, Seasoned Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Teriyaki Dipping Sauce
OBERTO SAUSAGE COMPANY
Cooked & Prepared
Fully Cooked, Seasoned Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Teriyaki Dipping Sauce
Fully Cooked, Seasoned Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Teriyaki Dipping Sauce |
113.0g | 26.83 | 180 | 14.0g | 10.0g | 0.0g | 3.5g | 21.0g |
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FLAGSHIP FOOD GROUP NORTH AMERICA LLC
Cooked & Prepared
Fully Cooked Seasoned Pork Carnitas
Fully Cooked Seasoned Pork Carnitas
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
Cooked & Prepared
Fully Cooked Seasoned Pork Carnitas
Fully Cooked Seasoned Pork Carnitas |
84.0g | 1.86 | 220 | 1.0g | 1.0g | 0.0g | 15.0g | 19.0g |
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JOHN F MARTIN & SONS INC
Cooked & Prepared
Fully Cooked Seasoned Pork Loin Back Ribs Honey Bbq Sauce
Fully Cooked Seasoned Pork Loin Back Ribs Honey Bbq Sauce
JOHN F MARTIN & SONS INC
Cooked & Prepared
Fully Cooked Seasoned Pork Loin Back Ribs Honey Bbq Sauce
Fully Cooked Seasoned Pork Loin Back Ribs Honey Bbq Sauce |
100.0g | 26.87 | 200 | 14.0g | 12.0g | 0.0g | 11.0g | 12.0g |
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SCHNUCK MARKETS, INC.
Cooked & Prepared
Fully Cooked Seasoned Pork Roast With Gravy
Fully Cooked Seasoned Pork Roast With Gravy
SCHNUCK MARKETS, INC.
Cooked & Prepared
Fully Cooked Seasoned Pork Roast With Gravy
Fully Cooked Seasoned Pork Roast With Gravy |
140.0g | 5.78 | 140 | 3.0g | 0.0g | 0.0g | 4.5g | 21.0g |
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JOHN SOULES FOODS INC.
Cooked & Prepared
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq
JOHN SOULES FOODS INC.
Cooked & Prepared
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq |
84.0g | 11.42 | 130 | 6.0g | 4.0g | 0.0g | 4.0g | 17.0g |
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OSI INDUSTRIES, LLC
Cooked & Prepared
Fully Cooked Turkey Burgers With Peppers & Italian Style Seasonings
Fully Cooked Turkey Burgers With Peppers & Italian Style Seasonings
OSI INDUSTRIES, LLC
Cooked & Prepared
Fully Cooked Turkey Burgers With Peppers & Italian Style Seasonings
Fully Cooked Turkey Burgers With Peppers & Italian Style Seasonings |
113.0g | 5.7 | 190 | 3.0g | 1.0g | 0.0g | 11.0g | 19.0g |
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ALLE PROCESSING CORP
Cooked & Prepared
Fully Cooked Turkey Roll
Fully Cooked Turkey Roll
ALLE PROCESSING CORP
Cooked & Prepared
Fully Cooked Turkey Roll
Fully Cooked Turkey Roll |
57.0g | 5.75 | 70 | 3.0g | 0.0g | 0.0g | 2.0g | 10.0g |
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WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Fully Cooked Uncured Bacon, Uncured
Fully Cooked Uncured Bacon, Uncured
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Fully Cooked Uncured Bacon, Uncured
Fully Cooked Uncured Bacon, Uncured |
18.0g | 1.77 | 90 | 1.0g | 1.0g | 0.0g | 6.0g | 6.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Garlic Flavored Fully Cooked Rotisserie Chicken, Garlic
Garlic Flavored Fully Cooked Rotisserie Chicken, Garlic
WAL-MART STORES, INC.
Cooked & Prepared
Garlic Flavored Fully Cooked Rotisserie Chicken, Garlic
Garlic Flavored Fully Cooked Rotisserie Chicken, Garlic |
84.0g | 1.84 | 250 | 1.0g | 0.0g | 0.0g | 19.0g | 19.0g |
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PLUMROSE USA, INC.
Cooked & Prepared
Garlic & Herb Chicken Breast, Garlic & Herb
Garlic & Herb Chicken Breast, Garlic & Herb
PLUMROSE USA, INC.
Cooked & Prepared
Garlic & Herb Chicken Breast, Garlic & Herb
Garlic & Herb Chicken Breast, Garlic & Herb |
84.0g | 3.77 | 120 | 2.0g | 0.0g | 0.0g | 1.5g | 23.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.