What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TARGET STORES Cooked & Prepared Garlic & Herb Grilled ... Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb TARGET STORES Cooked & Prepared Garlic & Herb Grilled Chicken Seasone... Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb	113.0g	3.83	130	2.0g	1.0g	0.0g	2.5g	22.0g
Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 113.0g BSI 3.83 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 22.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Garlic Herb Seasoned* ... Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth JENNIE-O TURKEY STORE, INC. Cooked & Prepared Garlic Herb Seasoned* Turkey Breast W... Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth	56.0g	1.93	50	1.0g	1.0g	0.0g	0.5g	10.0g
Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth Brand: HY-VEE Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Garlic Parmesan Bonele... Garlic Parmesan Boneless Wyngz, Garlic Parmesan Garlic Parmesan Boneless Wyngz, Garlic Parmesan WAL-MART STORES, INC. Cooked & Prepared Garlic Parmesan Boneless Wyngz, Garli... Garlic Parmesan Boneless Wyngz, Garlic Parmesan Garlic Parmesan Boneless Wyngz, Garlic Parmesan	112.0g	34.48	211	19.0g	4.0g	1.0g	7.0g	18.0g
Garlic Parmesan Boneless Wyngz, Garlic Parmesan Brand: GREAT VALUE Category: COOKED & PREPARED Serving: 112.0g BSI 34.48 Carbs 19.0g Sugar 4.0g Fiber 1.0g Fat 7.0g Protein 18.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cooked & Prepared Garlic Peppercorn Turk... Garlic Peppercorn Turkey Breast, Garlic Peppercorn Garlic Peppercorn Turkey Breast, Garlic Peppercorn KRAFT HEINZ FOODS COMPANY Cooked & Prepared Garlic Peppercorn Turkey Breast, Garl... Garlic Peppercorn Turkey Breast, Garlic Peppercorn Garlic Peppercorn Turkey Breast, Garlic Peppercorn	56.0g	1.91	60	1.0g	1.0g	0.0g	1.0g	12.0g
Garlic Peppercorn Turkey Breast, Garlic Peppercorn Brand: THE BOLD BUTCHER Category: COOKED & PREPARED Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared Gluten Free Grilled Ch... Gluten Free Grilled Chicken Breast Strips Gluten Free Grilled Chicken Breast Strips TYSON FOODS, INC. Cooked & Prepared Gluten Free Grilled Chicken Breast St... Gluten Free Grilled Chicken Breast Strips Gluten Free Grilled Chicken Breast Strips	84.0g	1.92	90	1.0g	1.0g	0.0g	1.5g	16.0g
Gluten Free Grilled Chicken Breast Strips Brand: NATURERAISED FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 16.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Golden Brown Chicken B... Golden Brown Chicken Breast Golden Brown Chicken Breast HORMEL FOODS CORPORATION Cooked & Prepared Golden Brown Chicken Breast Golden Brown Chicken Breast Golden Brown Chicken Breast	56.0g	1.91	50	1.0g	1.0g	0.0g	1.0g	12.0g
Golden Brown Chicken Breast Brand: HORMEL Category: COOKED & PREPARED Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Golden Oven Roasted Tu... Golden Oven Roasted Turkey Breast, Golden Oven Roasted Golden Oven Roasted Turkey Breast, Golden Oven Roasted SMITHFIELD PACKAGED MEATS CORP. Cooked & Prepared Golden Oven Roasted Turkey Breast, Go... Golden Oven Roasted Turkey Breast, Golden Oven Roasted Golden Oven Roasted Turkey Breast, Golden Oven Roasted	56.0g	1.91	60	1.0g	1.0g	0.0g	1.0g	12.0g
Golden Oven Roasted Turkey Breast, Golden Oven Roasted Brand: HEALTHY ONES Category: COOKED & PREPARED Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	DIETZ & WATSON INC. Cooked & Prepared Gourmet Lite No Salt A... Gourmet Lite No Salt Added Turkey Breast Gourmet Lite No Salt Added Turkey Breast DIETZ & WATSON INC. Cooked & Prepared Gourmet Lite No Salt Added Turkey Breast Gourmet Lite No Salt Added Turkey Breast Gourmet Lite No Salt Added Turkey Breast	56.0g	3.79	70	2.0g	2.0g	0.0g	0.5g	14.0g
Gourmet Lite No Salt Added Turkey Breast Brand: DIETZ & WATSON Category: COOKED & PREPARED Serving: 56.0g BSI 3.79 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.5g Protein 14.0g
Save to Collection Amazon	CARL BUDDIG & COMPANY Cooked & Prepared Gourmet Pork Steak, Sw... Gourmet Pork Steak, Sweet & Smoky Gourmet Pork Steak, Sweet & Smoky CARL BUDDIG & COMPANY Cooked & Prepared Gourmet Pork Steak, Sweet & Smoky Gourmet Pork Steak, Sweet & Smoky Gourmet Pork Steak, Sweet & Smoky	140.0g	46.21	270	25.0g	21.0g	1.0g	9.0g	20.0g
Gourmet Pork Steak, Sweet & Smoky Brand: TONY ROMA'S Category: COOKED & PREPARED Serving: 140.0g BSI 46.21 Carbs 25.0g Sugar 21.0g Fiber 1.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	UNITED SUPERMARKETS, INC. Cooked & Prepared Grab N Go Popcorn Chicken Grab N Go Popcorn Chicken Grab N Go Popcorn Chicken UNITED SUPERMARKETS, INC. Cooked & Prepared Grab N Go Popcorn Chicken Grab N Go Popcorn Chicken Grab N Go Popcorn Chicken	84.0g	18.98	170	10.0g	0.0g	0.0g	7.0g	16.0g
Grab N Go Popcorn Chicken Brand: UNITED SUPERMARKETS Category: COOKED & PREPARED Serving: 84.0g BSI 18.98 Carbs 10.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 16.0g
Save to Collection Amazon	KING'S COMMAND MEATS, INC. Cooked & Prepared Grass Fed Beef Meatloaf Grass Fed Beef Meatloaf Grass Fed Beef Meatloaf KING'S COMMAND MEATS, INC. Cooked & Prepared Grass Fed Beef Meatloaf Grass Fed Beef Meatloaf Grass Fed Beef Meatloaf	85.0g	13.22	190	8.0g	3.0g	1.0g	10.0g	15.0g
Grass Fed Beef Meatloaf Brand: KING'S COMMAND Category: COOKED & PREPARED Serving: 85.0g BSI 13.22 Carbs 8.0g Sugar 3.0g Fiber 1.0g Fat 10.0g Protein 15.0g
Save to Collection Amazon	PADA SUSHI Cooked & Prepared Green Dragon Roll Green Dragon Roll Green Dragon Roll PADA SUSHI Cooked & Prepared Green Dragon Roll Green Dragon Roll Green Dragon Roll	63.0g	23.46	110	13.0g	2.0g	1.0g	5.0g	3.0g
Green Dragon Roll Brand: PADA SUSHI Category: COOKED & PREPARED Serving: 63.0g BSI 23.46 Carbs 13.0g Sugar 2.0g Fiber 1.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Grilled Beef Fajita St... Grilled Beef Fajita Strips, Grilled Beef Grilled Beef Fajita Strips, Grilled Beef TARGET STORES Cooked & Prepared Grilled Beef Fajita Strips, Grilled Beef Grilled Beef Fajita Strips, Grilled Beef Grilled Beef Fajita Strips, Grilled Beef	85.0g	7.48	180	4.0g	0.0g	0.0g	9.0g	21.0g
Grilled Beef Fajita Strips, Grilled Beef Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 85.0g BSI 7.48 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 21.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Grilled Beef Fajita St... Grilled Beef Fajita Strips, Grilled Beef Grilled Beef Fajita Strips, Grilled Beef TARGET STORES Cooked & Prepared Grilled Beef Fajita Strips, Grilled Beef Grilled Beef Fajita Strips, Grilled Beef Grilled Beef Fajita Strips, Grilled Beef	84.0g	1.89	120	1.0g	0.0g	0.0g	3.0g	20.0g
Grilled Beef Fajita Strips, Grilled Beef Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 20.0g
Save to Collection Amazon	EXPRESCO FOODS Cooked & Prepared Grilled Beef Skewers, ... Grilled Beef Skewers, Beef Grilled Beef Skewers, Beef EXPRESCO FOODS Cooked & Prepared Grilled Beef Skewers, Beef Grilled Beef Skewers, Beef Grilled Beef Skewers, Beef	85.0g	9.44	140	5.0g	1.0g	0.0g	3.5g	21.0g
Grilled Beef Skewers, Beef Brand: EXPRESCO FOODS Category: COOKED & PREPARED Serving: 85.0g BSI 9.44 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 21.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Grilled Beef Strips, G... Grilled Beef Strips, Grilled Beef Grilled Beef Strips, Grilled Beef TARGET STORES Cooked & Prepared Grilled Beef Strips, Grilled Beef Grilled Beef Strips, Grilled Beef Grilled Beef Strips, Grilled Beef	84.0g	3.75	160	2.0g	1.0g	0.0g	8.0g	20.0g
Grilled Beef Strips, Grilled Beef Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 84.0g BSI 3.75 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 20.0g
Save to Collection Amazon	ALDI INC. Cooked & Prepared Grilled Boneless Skinl... Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken ALDI INC. Cooked & Prepared Grilled Boneless Skinless Chicken Thi... Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken	140.0g	32.91	181	17.0g	15.0g	0.0g	3.0g	20.0g
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken Brand: KIRKWOOD Category: COOKED & PREPARED Serving: 140.0g BSI 32.91 Carbs 17.0g Sugar 15.0g Fiber 0.0g Fat 3.0g Protein 20.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Grilled Cajun Style Ch... Grilled Cajun Style Chicken Breast Strips, Grilled Cajun Style Grilled Cajun Style Chicken Breast Strips, Grilled Cajun Style TARGET STORES Cooked & Prepared Grilled Cajun Style Chicken Breast St... Grilled Cajun Style Chicken Breast Strips, Grilled Cajun Style Grilled Cajun Style Chicken Breast Strips, Grilled Cajun Style	84.0g	1.87	120	2.0g	0.0g	1.0g	2.5g	22.0g
Grilled Cajun Style Chicken Breast Strips, Grilled Cajun Style Brand: GOOD & GATHER Category: COOKED & PREPARED Serving: 84.0g BSI 1.87 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 2.5g Protein 22.0g
Save to Collection Amazon	CARL BUDDIG & COMPANY Cooked & Prepared Grilled Chicken 97% Fa... Grilled Chicken 97% Fat Free Breast Strips, Grilled Chicken Grilled Chicken 97% Fat Free Breast Strips, Grilled Chicken CARL BUDDIG & COMPANY Cooked & Prepared Grilled Chicken 97% Fat Free Breast S... Grilled Chicken 97% Fat Free Breast Strips, Grilled Chicken Grilled Chicken 97% Fat Free Breast Strips, Grilled Chicken	85.0g	1.91	100	1.0g	1.0g	0.0g	1.0g	20.0g
Grilled Chicken 97% Fat Free Breast Strips, Grilled Chicken Brand: BUDDIG Category: COOKED & PREPARED Serving: 85.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 20.0g
Save to Collection Amazon	THE HILLSHIRE BRANDS COMPANY Cooked & Prepared Grilled Chicken Bites ... Grilled Chicken Bites With Honey Mustard Sauce Grilled Chicken Bites With Honey Mustard Sauce THE HILLSHIRE BRANDS COMPANY Cooked & Prepared Grilled Chicken Bites With Honey Must... Grilled Chicken Bites With Honey Mustard Sauce Grilled Chicken Bites With Honey Mustard Sauce	92.0g	13.47	130	7.0g	4.0g	0.0g	3.5g	15.0g
Grilled Chicken Bites With Honey Mustard Sauce Brand: HILLSHIRE SNACKING Category: COOKED & PREPARED Serving: 92.0g BSI 13.47 Carbs 7.0g Sugar 4.0g Fiber 0.0g Fat 3.5g Protein 15.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb

Garlic Herb Seasoned* Turkey Breast With Broth, Turkey Breast With Broth

Garlic Parmesan Boneless Wyngz, Garlic Parmesan

Garlic Peppercorn Turkey Breast, Garlic Peppercorn

Gluten Free Grilled Chicken Breast Strips

Golden Brown Chicken Breast

Golden Oven Roasted Turkey Breast, Golden Oven Roasted

Gourmet Lite No Salt Added Turkey Breast

Gourmet Pork Steak, Sweet & Smoky

Grab N Go Popcorn Chicken

Grass Fed Beef Meatloaf

Green Dragon Roll

Grilled Beef Fajita Strips, Grilled Beef

Grilled Beef Fajita Strips, Grilled Beef

Grilled Beef Skewers, Beef

Grilled Beef Strips, Grilled Beef

Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken

Grilled Cajun Style Chicken Breast Strips, Grilled Cajun Style

Grilled Chicken 97% Fat Free Breast Strips, Grilled Chicken

Grilled Chicken Bites With Honey Mustard Sauce