What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SAM'S CLUB WEST Cooked & Prepared Thin Sliced Beef Sirlo... Thin Sliced Beef Sirloin Steak Thin Sliced Beef Sirloin Steak SAM'S CLUB WEST Cooked & Prepared Thin Sliced Beef Sirloin Steak Thin Sliced Beef Sirloin Steak Thin Sliced Beef Sirloin Steak	84.0g	9.53	120	5.0g	4.0g	0.0g	2.0g	18.0g
Thin Sliced Beef Sirloin Steak Brand: MEMBER'S MARK Category: COOKED & PREPARED Serving: 84.0g BSI 9.53 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 2.0g Protein 18.0g
Save to Collection Amazon	IGA, INC. Cooked & Prepared Thin Sliced Smoked Beef Thin Sliced Smoked Beef Thin Sliced Smoked Beef IGA, INC. Cooked & Prepared Thin Sliced Smoked Beef Thin Sliced Smoked Beef Thin Sliced Smoked Beef	56.0g	1.9	100	1.0g	1.0g	0.0g	7.0g	9.0g
Thin Sliced Smoked Beef Brand: IGA Category: COOKED & PREPARED Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	IGA, INC. Cooked & Prepared Thin Sliced Smoked Chi... Thin Sliced Smoked Chicken Thin Sliced Smoked Chicken IGA, INC. Cooked & Prepared Thin Sliced Smoked Chicken Thin Sliced Smoked Chicken Thin Sliced Smoked Chicken	56.0g	3.8	90	2.0g	1.0g	0.0g	5.0g	10.0g
Thin Sliced Smoked Chicken Brand: IGA Category: COOKED & PREPARED Serving: 56.0g BSI 3.8 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 10.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Three Cheese Chicken M... Three Cheese Chicken Meatballs, Three Cheese Chicken Three Cheese Chicken Meatballs, Three Cheese Chicken TARGET STORES Cooked & Prepared Three Cheese Chicken Meatballs, Three... Three Cheese Chicken Meatballs, Three Cheese Chicken Three Cheese Chicken Meatballs, Three Cheese Chicken	87.0g	7.54	160	4.0g	1.0g	0.0g	7.0g	20.0g
Three Cheese Chicken Meatballs, Three Cheese Chicken Brand: GOOD & GATHER Category: COOKED & PREPARED Serving: 87.0g BSI 7.54 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 20.0g
Save to Collection Amazon	CUATRO CINCO ENTERPRISES, LLC Cooked & Prepared Traditional Ground Tac... Traditional Ground Taco Meat Microwavalbe Tray, Traditional Traditional Ground Taco Meat Microwavalbe Tray, Traditional CUATRO CINCO ENTERPRISES, LLC Cooked & Prepared Traditional Ground Taco Meat Microwav... Traditional Ground Taco Meat Microwavalbe Tray, Traditional Traditional Ground Taco Meat Microwavalbe Tray, Traditional	85.0g	7.63	170	4.0g	1.0g	0.0g	12.0g	11.0g
Traditional Ground Taco Meat Microwavalbe Tray, Traditional Brand: COCINA LISTA Category: COOKED & PREPARED Serving: 85.0g BSI 7.63 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 11.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Traditional Pulled Rot... Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional WAL-MART STORES, INC. Cooked & Prepared Traditional Pulled Rotisserie Chicken... Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional	84.0g	1.91	100	1.0g	0.0g	0.0g	2.0g	18.0g
Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional Brand: FRESHNESS GUARANTEED Category: COOKED & PREPARED Serving: 84.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 18.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Traditional Pulled Rot... Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional WAL-MART STORES, INC. Cooked & Prepared Traditional Pulled Rotisserie Chicken... Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional	84.0g	1.91	100	1.0g	0.0g	0.0g	2.0g	18.0g
Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional Brand: FRESHNESS GUARANTEED Category: COOKED & PREPARED Serving: 84.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 18.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Traditional Shredded R... Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie WAL-MART STORES, INC. Cooked & Prepared Traditional Shredded Rotisserie Fully... Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie	84.0g	1.88	190	1.0g	0.0g	0.0g	14.0g	14.0g
Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie Brand: FRESHNESS GUARANTEED Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 14.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared Traditional Whole Roas... Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional SAFEWAY, INC. Cooked & Prepared Traditional Whole Roasted Chicken Acc... Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional	84.0g	1.88	150	1.0g	0.0g	0.0g	7.0g	19.0g
Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional Brand: SIGNATURE CAFE Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 19.0g
Save to Collection Amazon	PLUMROSE USA, INC. Cooked & Prepared Turkey Breast Turkey Breast Turkey Breast PLUMROSE USA, INC. Cooked & Prepared Turkey Breast Turkey Breast Turkey Breast	28.0g	1.92	30	1.0g	1.0g	0.0g	0.5g	5.0g
Turkey Breast Brand: PLUMROSE Category: COOKED & PREPARED Serving: 28.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast, Deep Fried Turkey Breast, Deep Fried Turkey Breast, Deep Fried JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast, Deep Fried Turkey Breast, Deep Fried Turkey Breast, Deep Fried	56.0g	1.93	50	1.0g	0.0g	0.0g	1.0g	10.0g
Turkey Breast, Deep Fried Brand: FOOD LION Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	BUTTERBALL, LLC Cooked & Prepared Turkey Breast Strips O... Turkey Breast Strips Oven Roasted Turkey Breast Strips Oven Roasted BUTTERBALL, LLC Cooked & Prepared Turkey Breast Strips Oven Roasted Turkey Breast Strips Oven Roasted Turkey Breast Strips Oven Roasted	84.0g	3.82	90	2.0g	0.0g	0.0g	1.0g	18.0g
Turkey Breast Strips Oven Roasted Brand: BUTTERBALL Category: COOKED & PREPARED Serving: 84.0g BSI 3.82 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 18.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast With Bro... Turkey Breast With Broth, Turkey Turkey Breast With Broth, Turkey JENNIE-O TURKEY STORE, INC. Cooked & Prepared Turkey Breast With Broth, Turkey Turkey Breast With Broth, Turkey Turkey Breast With Broth, Turkey	56.0g	1.94	50	1.0g	0.0g	0.0g	0.5g	9.0g
Turkey Breast With Broth, Turkey Brand: JENNIE-O Category: COOKED & PREPARED Serving: 56.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Cooked & Prepared Turkey Burgers, Turkey Turkey Burgers, Turkey Turkey Burgers, Turkey H E BUTT GROCERY COMPANY Cooked & Prepared Turkey Burgers, Turkey Turkey Burgers, Turkey Turkey Burgers, Turkey	85.0g	1.87	180	1.0g	0.0g	0.0g	11.0g	20.0g
Turkey Burgers, Turkey Brand: H-E-B Category: COOKED & PREPARED Serving: 85.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 20.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Turkey & Dressing Oven... Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing HORMEL FOODS CORPORATION Cooked & Prepared Turkey & Dressing Oven Roasted White ... Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing	283.0g	56.92	289	31.0g	4.0g	2.0g	9.0g	20.0g
Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing Brand: HORMEL Category: COOKED & PREPARED Serving: 283.0g BSI 56.92 Carbs 31.0g Sugar 4.0g Fiber 2.0g Fat 9.0g Protein 20.0g
Save to Collection Amazon	JENNIE-O Cooked & Prepared Turkey Ham Turkey Ham Turkey Ham JENNIE-O Cooked & Prepared Turkey Ham Turkey Ham Turkey Ham	56.0g	3.84	60	2.0g	1.0g	0.0g	4.0g	8.0g
Turkey Ham Brand: JENNIE-O Category: COOKED & PREPARED Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 8.0g
Save to Collection Amazon	GUSTO PACKING COMPANY, INC. Cooked & Prepared Turkey Ham, Turkey Turkey Ham, Turkey Turkey Ham, Turkey GUSTO PACKING COMPANY, INC. Cooked & Prepared Turkey Ham, Turkey Turkey Ham, Turkey Turkey Ham, Turkey	56.0g	5.78	60	3.0g	2.0g	0.0g	2.0g	9.0g
Turkey Ham, Turkey Brand: GUSTO Category: COOKED & PREPARED Serving: 56.0g BSI 5.78 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 9.0g
Save to Collection Amazon	H E BUTT GROCERY COMPANY Cooked & Prepared Uncle Chris' Rotisseri... Uncle Chris' Rotisserie Chicken, Uncle Chris' Uncle Chris' Rotisserie Chicken, Uncle Chris' H E BUTT GROCERY COMPANY Cooked & Prepared Uncle Chris' Rotisserie Chicken, Uncl... Uncle Chris' Rotisserie Chicken, Uncle Chris' Uncle Chris' Rotisserie Chicken, Uncle Chris'	85.0g	1.88	170	1.0g	0.0g	0.0g	11.0g	19.0g
Uncle Chris' Rotisserie Chicken, Uncle Chris' Brand: H-E-B Category: COOKED & PREPARED Serving: 85.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 19.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Uncured Angus Corned Beef Uncured Angus Corned Beef Uncured Angus Corned Beef WAL-MART STORES, INC. Cooked & Prepared Uncured Angus Corned Beef Uncured Angus Corned Beef Uncured Angus Corned Beef	57.0g	1.89	80	1.0g	0.0g	0.0g	2.5g	13.0g
Uncured Angus Corned Beef Brand: MEMBER'S MARK Category: COOKED & PREPARED Serving: 57.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 13.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Cooked & Prepared Uncured Boneless Ham S... Uncured Boneless Ham Steak Uncured Boneless Ham Steak RAFAEL PADILLA & CIA S. EN C. Cooked & Prepared Uncured Boneless Ham Steak Uncured Boneless Ham Steak Uncured Boneless Ham Steak	85.0g	3.82	110	2.0g	1.0g	0.0g	4.0g	16.0g
Uncured Boneless Ham Steak Brand: HEINEN'S Category: COOKED & PREPARED Serving: 85.0g BSI 3.82 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 16.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Thin Sliced Beef Sirloin Steak

Thin Sliced Smoked Beef

Thin Sliced Smoked Chicken

Three Cheese Chicken Meatballs, Three Cheese Chicken

Traditional Ground Taco Meat Microwavalbe Tray, Traditional

Traditional Pulled Rotisserie Chicken Fully Cooked Chicken Breast With Rib Meat, Traditional

Traditional Pulled Rotisserie Chicken Fully Cooked Chilled Chicken Breast, Traditional

Traditional Shredded Rotisserie Fully Cooked Seasoned Pork, Traditional Shredded Rotisserie

Traditional Whole Roasted Chicken Accented With Savory Seasonings, Traditional

Turkey Breast

Turkey Breast, Deep Fried

Turkey Breast Strips Oven Roasted

Turkey Breast With Broth, Turkey

Turkey Burgers, Turkey

Turkey & Dressing Oven Roasted White Turkey With Traditional Dressing And Rich Turkey Gravy, Turkey & Dressing

Turkey Ham

Turkey Ham, Turkey

Uncle Chris' Rotisserie Chicken, Uncle Chris'

Uncured Angus Corned Beef

Uncured Boneless Ham Steak