Discover 613 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
La Hacienda Cre Mex
La Hacienda Cre Mex
|
31.0g | 2.0g | 0.0g | 6.0g | 1.0g | 1.0g | 60 | |
|
Food Town Stores Inc.
Food Town Stores Inc.
|
30.0g | 1.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Kingston Marketing Co
Kingston Marketing Co
|
30.0g | 1.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Springfield Creamery Inc.
Springfield Creamery Inc.
|
30.0g | 2.0g | 0.0g | 6.0g | 1.0g | 1.0g | 70 | |
|
H E Butt Grocery Company
H E Butt Grocery Company
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 35 | |
|
Five Acre Farms
Five Acre Farms
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Tillamook County Creamery Association
Tillamook County Creamery Association
|
30.0g | 3.0g | 0.0g | 3.0g | 1.0g | 1.0g | 45 | |
|
Triangle Quality Foods Llc
Triangle Quality Foods Llc
|
30.0g | 1.0g | 0.0g | 5.0g | 1.0g | 1.0g | 60 | |
|
Rosa Brothers Milk Company Incorporated
Rosa Brothers Milk Company Incorporated
|
30.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Alexandre Family Farm Llc
Alexandre Family Farm Llc
|
30.0ml | 1.0g | 0.0g | 5.0g | 1.0g | 1.0g | 50 | |
|
Borden Dairy Company
Borden Dairy Company
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Ingles Markets Inc.
Ingles Markets Inc.
|
15.0ml | 1.0g | 0.0g | 3.5g | 1.0g | 1.0g | 40 | |
|
Shamrock Foods Company
Shamrock Foods Company
|
15.0ml | 2.0g | 0.0g | 4.5g | 0.5g | 2.0g | 50 | |
|
Lipari Foods Operating Company, Llc
Lipari Foods Operating Company, Llc
|
30.0g | 2.0g | 0.0g | 5.0g | 1.0g | 2.0g | 60 | |
|
Fairway Operating Corp.
Fairway Operating Corp.
|
30.0g | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
| 17.2g | 10.0g | 0.0g | 4.5g | 2.0g | 4.0g | 90 | ||
|
Dean Foods Company
Dean Foods Company
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Mcilhenny Company
Mcilhenny Company
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
The A2 Milk Company
The A2 Milk Company
|
30.0ml | 1.0g | 0.0g | 3.0g | 1.0g | 1.0g | 40 | |
|
Nuestro Queso Llc
Nuestro Queso Llc
|
30.0g | 1.0g | 0.0g | 6.0g | 1.0g | 1.0g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 613 foods in this category in our database, helping you identify options that fit this food group.
Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.