Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Cream Central American Cultu... Central American Cultured Cream Central American Cultured Cream TROPICAL CHEESE INDUSTRIES INC Cream Central American Cultured Cream Central American Cultured Cream Central American Cultured Cream	28.0g	5.79	60	3.0g	1.0g	0.0g	5.0g	1.0g
Central American Cultured Cream Brand: TROPICAL Category: CREAM Serving: 28.0g BSI 5.79 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	BUCK CREEK OSTRICH PRODUCTS Cream Central American Style... Central American Style Cream, Central American Style Central American Style Cream, Central American Style BUCK CREEK OSTRICH PRODUCTS Cream Central American Style Cream, Central... Central American Style Cream, Central American Style Central American Style Cream, Central American Style	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Central American Style Cream, Central American Style Brand: YOKEY Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	NUESTRO QUESO LLC Cream Central American Style... Central American Style Crema Salvadorena, Central American Style Central American Style Crema Salvadorena, Central American Style NUESTRO QUESO LLC Cream Central American Style Crema Salvador... Central American Style Crema Salvadorena, Central American Style Central American Style Crema Salvadorena, Central American Style	31.0g	3.86	60	2.0g	1.0g	0.0g	6.0g	1.0g
Central American Style Crema Salvadorena, Central American Style Brand: NUESTRA CREMA Category: CREAM Serving: 31.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	V & V SUPREMO FOODS INC Cream Central American Style... Central American Style Cultured Sour Cream, Central American Style Central American Style Cultured Sour Cream, Central American Style V & V SUPREMO FOODS INC Cream Central American Style Cultured Sour ... Central American Style Cultured Sour Cream, Central American Style Central American Style Cultured Sour Cream, Central American Style	30.0ml	3.88	50	2.0g	1.0g	0.0g	5.0g	1.0g
Central American Style Cultured Sour Cream, Central American Style Brand: SUPREMO Category: CREAM Serving: 30.0ml BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	CHESTER DAIRY COMPANY Cream Chester Dairy Co, Farm... Chester Dairy Co, Farm Fresh Half & Half Grade A Ultra Pasteurized Milk Chester Dairy Co, Farm Fresh Half & Half Grade A Ultra Pasteurized Milk CHESTER DAIRY COMPANY Cream Chester Dairy Co, Farm Fresh Half & H... Chester Dairy Co, Farm Fresh Half & Half Grade A Ultra Pasteurized Milk Chester Dairy Co, Farm Fresh Half & Half Grade A Ultra Pasteurized Milk	30.0ml	1.95	35	1.0g	1.0g	0.0g	3.0g	1.0g
Chester Dairy Co, Farm Fresh Half & Half Grade A Ultra Pasteurized Milk Brand: CHESTER DAIRY CO Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	DAIRY FARMERS OF AMERICA, INC. Cream Chive Onion Sour Cream... Chive Onion Sour Cream Dip, Chive Onion Chive Onion Sour Cream Dip, Chive Onion DAIRY FARMERS OF AMERICA, INC. Cream Chive Onion Sour Cream Dip, Chive Onion Chive Onion Sour Cream Dip, Chive Onion Chive Onion Sour Cream Dip, Chive Onion	30.0g	3.88	60	2.0g	2.0g	0.0g	5.0g	1.0g
Chive Onion Sour Cream Dip, Chive Onion Brand: MID-AMERICA FARMS Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cream Chocolate Hazelnut Fil... Chocolate Hazelnut Filling No Bake Cheesecake, Chocolate Hazelnut Chocolate Hazelnut Filling No Bake Cheesecake, Chocolate Hazelnut KRAFT HEINZ FOODS COMPANY Cream Chocolate Hazelnut Filling No Bake Ch... Chocolate Hazelnut Filling No Bake Cheesecake, Chocolate Hazelnut Chocolate Hazelnut Filling No Bake Cheesecake, Chocolate Hazelnut	86.0g	48.16	250	26.0g	22.0g	1.0g	15.0g	4.0g
Chocolate Hazelnut Filling No Bake Cheesecake, Chocolate Hazelnut Brand: PHILADELPHIA Category: CREAM Serving: 86.0g BSI 48.16 Carbs 26.0g Sugar 22.0g Fiber 1.0g Fat 15.0g Protein 4.0g
Save to Collection Amazon	RIPPLE FOODS Cream Chocolate Plant Based ... Chocolate Plant Based Milk, Chocolate Chocolate Plant Based Milk, Chocolate RIPPLE FOODS Cream Chocolate Plant Based Milk, Chocolate Chocolate Plant Based Milk, Chocolate Chocolate Plant Based Milk, Chocolate	240.0ml	33.76	139	18.0g	15.0g	1.0g	4.5g	8.0g
Chocolate Plant Based Milk, Chocolate Brand: RIPPLE Category: CREAM Serving: 240.0ml BSI 33.76 Carbs 18.0g Sugar 15.0g Fiber 1.0g Fat 4.5g Protein 8.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Cream Chocolate Real Whipped... Chocolate Real Whipped Cream, Chocolate Chocolate Real Whipped Cream, Chocolate CONAGRA BRANDS, INC. Cream Chocolate Real Whipped Cream, Chocolate Chocolate Real Whipped Cream, Chocolate Chocolate Real Whipped Cream, Chocolate	13.0g	5.83	35	3.0g	2.0g	0.0g	2.5g	0.0g
Chocolate Real Whipped Cream, Chocolate Brand: REDDI-WIP Category: CREAM Serving: 13.0g BSI 5.83 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Cream Chocolate Whipped Topp... Chocolate Whipped Topping, Chocolate Chocolate Whipped Topping, Chocolate HARRIS-TEETER INC. Cream Chocolate Whipped Topping, Chocolate Chocolate Whipped Topping, Chocolate Chocolate Whipped Topping, Chocolate	6.0g	1.95	15	1.0g	1.0g	0.0g	1.0g	0.0g
Chocolate Whipped Topping, Chocolate Brand: HARRIS TEETER Category: CREAM Serving: 6.0g BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Cream Chocolate Whipped Topp... Chocolate Whipped Topping, Chocolate Chocolate Whipped Topping, Chocolate SAFEWAY, INC. Cream Chocolate Whipped Topping, Chocolate Chocolate Whipped Topping, Chocolate Chocolate Whipped Topping, Chocolate	5.0g	1.94	15	1.0g	1.0g	0.0g	1.0g	0.0g
Chocolate Whipped Topping, Chocolate Brand: LUCERNE Category: CREAM Serving: 5.0g BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	VERMONT CREAMERY INC. Cream Cilantro Lime Flavored... Cilantro Lime Flavored Sour Cream Topping, Cilantro Lime Cilantro Lime Flavored Sour Cream Topping, Cilantro Lime VERMONT CREAMERY INC. Cream Cilantro Lime Flavored Sour Cream Top... Cilantro Lime Flavored Sour Cream Topping, Cilantro Lime Cilantro Lime Flavored Sour Cream Topping, Cilantro Lime	30.0g	1.91	70	1.0g	1.0g	0.0g	7.0g	1.0g
Cilantro Lime Flavored Sour Cream Topping, Cilantro Lime Brand: VERMONT CREAMERY Category: CREAM Serving: 30.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	CACIQUE INC. Cream Cilantro Lime Mexican ... Cilantro Lime Mexican Style Sour Cream, Cilantro Lime Cilantro Lime Mexican Style Sour Cream, Cilantro Lime CACIQUE INC. Cream Cilantro Lime Mexican Style Sour Crea... Cilantro Lime Mexican Style Sour Cream, Cilantro Lime Cilantro Lime Mexican Style Sour Cream, Cilantro Lime	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Cilantro Lime Mexican Style Sour Cream, Cilantro Lime Brand: CACIQUE Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Cream Coburn Farms, Half & Half Coburn Farms, Half & Half Coburn Farms, Half & Half THE MORAN GROUP INCORPORATED Cream Coburn Farms, Half & Half Coburn Farms, Half & Half Coburn Farms, Half & Half	30.0ml	3.92	40	2.0g	1.0g	0.0g	3.0g	1.0g
Coburn Farms, Half & Half Brand: COBURN FARMS Category: CREAM Serving: 30.0ml BSI 3.92 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cream Cottage Doubles Honey ... Cottage Doubles Honey Vanilla Topping, Honey Vanilla Cottage Doubles Honey Vanilla Topping, Honey Vanilla KRAFT HEINZ FOODS COMPANY Cream Cottage Doubles Honey Vanilla Topping... Cottage Doubles Honey Vanilla Topping, Honey Vanilla Cottage Doubles Honey Vanilla Topping, Honey Vanilla	133.0g	31.49	120	16.0g	13.0g	0.0g	2.0g	9.0g
Cottage Doubles Honey Vanilla Topping, Honey Vanilla Brand: BREAKSTONE'S Category: CREAM Serving: 133.0g BSI 31.49 Carbs 16.0g Sugar 13.0g Fiber 0.0g Fat 2.0g Protein 9.0g
Save to Collection Amazon	BATTENKILL VALLEY CREAMERY, LLC Cream Creamery Half & Half Creamery Half & Half Creamery Half & Half BATTENKILL VALLEY CREAMERY, LLC Cream Creamery Half & Half Creamery Half & Half Creamery Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
Creamery Half & Half Brand: BATTENKILL VALLEY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	CREAM-O-LAND DAIRY Cream Cream O Land, Half And... Cream O Land, Half And Half Cream O Land, Half And Half CREAM-O-LAND DAIRY Cream Cream O Land, Half And Half Cream O Land, Half And Half Cream O Land, Half And Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
Cream O Land, Half And Half Brand: CREAM-O-LAND Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	CREAM-O-LAND DAIRY Cream Cream O Land, Half & Half Cream O Land, Half & Half Cream O Land, Half & Half CREAM-O-LAND DAIRY Cream Cream O Land, Half & Half Cream O Land, Half & Half Cream O Land, Half & Half	30.0ml	1.95	40	1.0g	0.0g	0.0g	3.5g	1.0g
Cream O Land, Half & Half Brand: CREAM-O-LAND Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	SPARKMAN'S CREAM VALLEY Cream Cream Valley Cream Valley Cream Valley SPARKMAN'S CREAM VALLEY Cream Cream Valley Cream Valley Cream Valley	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
Cream Valley Brand: SPARKMAN'S Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	RIPPLE FOODS Cream Creamy Original Oatmil... Creamy Original Oatmilk + Protein Plant Based Milk Creamy Original Oatmilk + Protein Plant Based Milk RIPPLE FOODS Cream Creamy Original Oatmilk + Protein Pla... Creamy Original Oatmilk + Protein Plant Based Milk Creamy Original Oatmilk + Protein Plant Based Milk	240.0ml	31.78	149	17.0g	6.0g	1.0g	6.0g	6.0g
Creamy Original Oatmilk + Protein Plant Based Milk Brand: RIPPLE Category: CREAM Serving: 240.0ml BSI 31.78 Carbs 17.0g Sugar 6.0g Fiber 1.0g Fat 6.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Central American Cultured Cream

Central American Style Cream, Central American Style

Central American Style Crema Salvadorena, Central American Style

Central American Style Cultured Sour Cream, Central American Style

Chester Dairy Co, Farm Fresh Half & Half Grade A Ultra Pasteurized Milk

Chive Onion Sour Cream Dip, Chive Onion

Chocolate Hazelnut Filling No Bake Cheesecake, Chocolate Hazelnut

Chocolate Plant Based Milk, Chocolate

Chocolate Real Whipped Cream, Chocolate

Chocolate Whipped Topping, Chocolate

Chocolate Whipped Topping, Chocolate

Cilantro Lime Flavored Sour Cream Topping, Cilantro Lime

Cilantro Lime Mexican Style Sour Cream, Cilantro Lime

Coburn Farms, Half & Half

Cottage Doubles Honey Vanilla Topping, Honey Vanilla

Creamery Half & Half

Cream O Land, Half And Half

Cream O Land, Half & Half

Cream Valley

Creamy Original Oatmilk + Protein Plant Based Milk