Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	OLANCHO Cream Honduran Cream Honduran Cream Honduran Cream OLANCHO Cream Honduran Cream Honduran Cream Honduran Cream	28.0g	1.87	100	1.0g	1.0g	0.0g	11.0g	1.0g
Honduran Cream Brand: OLANCHO Category: CREAM Serving: 28.0g BSI 1.87 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	GULF RICE ARKANSAS, LLC Cream Honduran Style Cream, ... Honduran Style Cream, Honduran Style Honduran Style Cream, Honduran Style GULF RICE ARKANSAS, LLC Cream Honduran Style Cream, Honduran Style Honduran Style Cream, Honduran Style Honduran Style Cream, Honduran Style	28.0g	1.92	54	2.0g	1.0g	1.0g	5.0g	1.0g
Honduran Style Cream, Honduran Style Brand: EL RANCHO Category: CREAM Serving: 28.0g BSI 1.92 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	GULF RICE ARKANSAS, LLC Cream Honduran Style Cream, ... Honduran Style Cream, Honduran Style Honduran Style Cream, Honduran Style GULF RICE ARKANSAS, LLC Cream Honduran Style Cream, Honduran Style Honduran Style Cream, Honduran Style Honduran Style Cream, Honduran Style	28.0g	1.92	54	2.0g	1.0g	1.0g	5.0g	1.0g
Honduran Style Cream, Honduran Style Brand: EL RANCHO Category: CREAM Serving: 28.0g BSI 1.92 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	GOTERA, INC. Cream Honduran Style Sour Cr... Honduran Style Sour Cream, Honduran Style Honduran Style Sour Cream, Honduran Style GOTERA, INC. Cream Honduran Style Sour Cream, Honduran S... Honduran Style Sour Cream, Honduran Style Honduran Style Sour Cream, Honduran Style	30.0g	1.93	57	1.0g	1.0g	0.0g	5.0g	1.0g
Honduran Style Sour Cream, Honduran Style Brand: EL AMANECER Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	DANONE US, LLC Cream Horizon Organic, Lowfa... Horizon Organic, Lowfat Sour Cream Horizon Organic, Lowfat Sour Cream DANONE US, LLC Cream Horizon Organic, Lowfat Sour Cream Horizon Organic, Lowfat Sour Cream Horizon Organic, Lowfat Sour Cream	30.0g	5.86	35	3.0g	2.0g	0.0g	2.0g	2.0g
Horizon Organic, Lowfat Sour Cream Brand: HORIZON ORGANIC Category: CREAM Serving: 30.0g BSI 5.86 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	MCSTEVEN'S INC. Cream Hot Covoa Hot Covoa Hot Covoa MCSTEVEN'S INC. Cream Hot Covoa Hot Covoa Hot Covoa	35.0g	56.81	140	30.0g	27.0g	1.0g	2.0g	2.0g
Hot Covoa Brand: SEASONS GREETINGS Category: CREAM Serving: 35.0g BSI 56.81 Carbs 30.0g Sugar 27.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	LAND O'LAKES, INC. Cream Ice Cream Mix, Vanilla Ice Cream Mix, Vanilla Ice Cream Mix, Vanilla LAND O'LAKES, INC. Cream Ice Cream Mix, Vanilla Ice Cream Mix, Vanilla Ice Cream Mix, Vanilla	131.0g	57.1	190	29.0g	25.0g	0.0g	7.0g	5.0g
Ice Cream Mix, Vanilla Brand: LAND O LAKES Category: CREAM Serving: 131.0g BSI 57.1 Carbs 29.0g Sugar 25.0g Fiber 0.0g Fat 7.0g Protein 5.0g
Save to Collection Amazon	IGA, INC. Cream Iga, Sour Cream Iga, Sour Cream Iga, Sour Cream IGA, INC. Cream Iga, Sour Cream Iga, Sour Cream Iga, Sour Cream	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Iga, Sour Cream Brand: IGA Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	TRIUNFO FOODS IMPORT & EXPORT CORP. Cream Itamb Table Cream, 10.... Itamb Table Cream, 10.5 Oz Itamb Table Cream, 10.5 Oz TRIUNFO FOODS IMPORT & EXPORT CORP. Cream Itamb Table Cream, 10.5 Oz Itamb Table Cream, 10.5 Oz Itamb Table Cream, 10.5 Oz	25.0g	3.25	66	1.7g	0.0g	0.0g	6.3g	0.7g
Itamb Table Cream, 10.5 Oz Brand: ITAMB Category: CREAM Serving: 25.0g BSI 3.25 Carbs 1.7g Sugar 0.0g Fiber 0.0g Fat 6.3g Protein 0.7g
Save to Collection Amazon	DILLON COMPANIES, INC. Cream Jackson & Company, Hal... Jackson & Company, Half & Half Jackson & Company, Half & Half DILLON COMPANIES, INC. Cream Jackson & Company, Half & Half Jackson & Company, Half & Half Jackson & Company, Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Jackson & Company, Half & Half Brand: JACKSON & COMPANY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	DEAN FOODS COMPANY Cream Jilbert, Dairy Pure, H... Jilbert, Dairy Pure, Half & Half Jilbert, Dairy Pure, Half & Half DEAN FOODS COMPANY Cream Jilbert, Dairy Pure, Half & Half Jilbert, Dairy Pure, Half & Half Jilbert, Dairy Pure, Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Jilbert, Dairy Pure, Half & Half Brand: JILBERT Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	LA HACIENDA CRE-MEX Cream Jocoque Mexicano Jocoque Mexicano Jocoque Mexicano LA HACIENDA CRE-MEX Cream Jocoque Mexicano Jocoque Mexicano Jocoque Mexicano	31.0g	3.86	60	2.0g	1.0g	0.0g	6.0g	1.0g
Jocoque Mexicano Brand: LA CAMPANERA FOODS Category: CREAM Serving: 31.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	PANACHE' INTERNATIONAL Cream Just Like Sour Cream A... Just Like Sour Cream Alternative, Just Like Sour Just Like Sour Cream Alternative, Just Like Sour PANACHE' INTERNATIONAL Cream Just Like Sour Cream Alternative, Jus... Just Like Sour Cream Alternative, Just Like Sour Just Like Sour Cream Alternative, Just Like Sour	30.0g	3.9	60	2.0g	0.0g	0.0g	5.0g	0.0g
Just Like Sour Cream Alternative, Just Like Sour Brand: VIOLIFE Category: CREAM Serving: 30.0g BSI 3.9 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	KEMPS LLC Cream Kemps, Half & Half Kemps, Half & Half Kemps, Half & Half KEMPS LLC Cream Kemps, Half & Half Kemps, Half & Half Kemps, Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Kemps, Half & Half Brand: KEMPS Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	KEMPS LLC Cream Kemps, Heavy Whipping ... Kemps, Heavy Whipping Cream Kemps, Heavy Whipping Cream KEMPS LLC Cream Kemps, Heavy Whipping Cream Kemps, Heavy Whipping Cream Kemps, Heavy Whipping Cream	15.0ml	1.9	50	1.0g	0.0g	0.0g	5.0g	0.0g
Kemps, Heavy Whipping Cream Brand: KEMPS Category: CREAM Serving: 15.0ml BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	INTERSTATE FOOD PROCESSING CORPORATION Cream Keto Whipped Topping Keto Whipped Topping Keto Whipped Topping INTERSTATE FOOD PROCESSING CORPORATION Cream Keto Whipped Topping Keto Whipped Topping Keto Whipped Topping	10.0g	3.85	25	2.0g	0.0g	0.0g	2.5g	0.0g
Keto Whipped Topping Brand: TRUWHIP Category: CREAM Serving: 10.0g BSI 3.85 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	KEY FOOD STORES CO-OPERATIVE, INC. Cream Key Food, Fat Free Hal... Key Food, Fat Free Half And Half Key Food, Fat Free Half And Half KEY FOOD STORES CO-OPERATIVE, INC. Cream Key Food, Fat Free Half And Half Key Food, Fat Free Half And Half Key Food, Fat Free Half And Half	30.0ml	5.96	20	3.0g	2.0g	0.0g	0.0g	1.0g
Key Food, Fat Free Half And Half Brand: KEY FOOD Category: CREAM Serving: 30.0ml BSI 5.96 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	KEY FOOD STORES CO-OPERATIVE, INC. Cream Key Food, Sour Cream Key Food, Sour Cream Key Food, Sour Cream KEY FOOD STORES CO-OPERATIVE, INC. Cream Key Food, Sour Cream Key Food, Sour Cream Key Food, Sour Cream	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Key Food, Sour Cream Brand: KEY FOOD Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cream Kraft, Simply Reduced ... Kraft, Simply Reduced Fat Sour Cream Kraft, Simply Reduced Fat Sour Cream KRAFT HEINZ FOODS COMPANY Cream Kraft, Simply Reduced Fat Sour Cream Kraft, Simply Reduced Fat Sour Cream Kraft, Simply Reduced Fat Sour Cream	31.0g	3.92	40	2.0g	2.0g	0.0g	3.0g	1.0g
Kraft, Simply Reduced Fat Sour Cream Brand: SIMPLY KRAFT Category: CREAM Serving: 31.0g BSI 3.92 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	THE KROGER CO. Cream Kroger, Extra Creamy W... Kroger, Extra Creamy Whipped Topping Kroger, Extra Creamy Whipped Topping THE KROGER CO. Cream Kroger, Extra Creamy Whipped Topping Kroger, Extra Creamy Whipped Topping Kroger, Extra Creamy Whipped Topping	9.0g	3.87	25	2.0g	2.0g	0.0g	2.0g	0.0g
Kroger, Extra Creamy Whipped Topping Brand: KROGER Category: CREAM Serving: 9.0g BSI 3.87 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Honduran Cream

Honduran Style Cream, Honduran Style

Honduran Style Cream, Honduran Style

Honduran Style Sour Cream, Honduran Style

Horizon Organic, Lowfat Sour Cream

Hot Covoa

Ice Cream Mix, Vanilla

Iga, Sour Cream

Itamb Table Cream, 10.5 Oz

Jackson & Company, Half & Half

Jilbert, Dairy Pure, Half & Half

Jocoque Mexicano

Just Like Sour Cream Alternative, Just Like Sour

Kemps, Half & Half

Kemps, Heavy Whipping Cream

Keto Whipped Topping

Key Food, Fat Free Half And Half

Key Food, Sour Cream

Kraft, Simply Reduced Fat Sour Cream

Kroger, Extra Creamy Whipped Topping