Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FARMLAND FRESH DAIRIES Cream Real Whipped Light Cream Real Whipped Light Cream Real Whipped Light Cream FARMLAND FRESH DAIRIES Cream Real Whipped Light Cream Real Whipped Light Cream Real Whipped Light Cream	5.0g	1.94	15	1.0g	1.0g	0.0g	1.0g	0.0g
Real Whipped Light Cream Brand: FARMLAND Category: CREAM Serving: 5.0g BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cream Reduced Fat Sour Cream Reduced Fat Sour Cream Reduced Fat Sour Cream KRAFT HEINZ FOODS COMPANY Cream Reduced Fat Sour Cream Reduced Fat Sour Cream Reduced Fat Sour Cream	31.0g	3.92	40	2.0g	2.0g	0.0g	3.0g	1.0g
Reduced Fat Sour Cream Brand: BREAKSTONE'S Category: CREAM Serving: 31.0g BSI 3.92 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Cream Reduced Fat Sour Cream Reduced Fat Sour Cream Reduced Fat Sour Cream KRAFT HEINZ FOODS COMPANY Cream Reduced Fat Sour Cream Reduced Fat Sour Cream Reduced Fat Sour Cream	31.0g	3.92	40	2.0g	2.0g	0.0g	3.0g	1.0g
Reduced Fat Sour Cream Brand: SIMPLY KRAFT Category: CREAM Serving: 31.0g BSI 3.92 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Cream Reduced Fat Sour Cream Reduced Fat Sour Cream Reduced Fat Sour Cream SMART & FINAL IRIS CORPORATION Cream Reduced Fat Sour Cream Reduced Fat Sour Cream Reduced Fat Sour Cream	30.0g	3.9	45	2.0g	1.0g	0.0g	4.0g	1.0g
Reduced Fat Sour Cream Brand: FIRST STREET Category: CREAM Serving: 30.0g BSI 3.9 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Cream Regular Sour Cream Regular Sour Cream Regular Sour Cream PUBLIX SUPER MARKETS, INC. Cream Regular Sour Cream Regular Sour Cream Regular Sour Cream	29.0g	3.85	60	2.0g	1.0g	0.0g	6.0g	1.0g
Regular Sour Cream Brand: PUBLIX Category: CREAM Serving: 29.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Cream Regular Sour Cream, Re... Regular Sour Cream, Regular Regular Sour Cream, Regular PUBLIX SUPER MARKETS, INC. Cream Regular Sour Cream, Regular Regular Sour Cream, Regular Regular Sour Cream, Regular	29.0g	3.85	60	2.0g	1.0g	0.0g	6.0g	1.0g
Regular Sour Cream, Regular Brand: PUBLIX Category: CREAM Serving: 29.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Cream Regular Sour Cream, Re... Regular Sour Cream, Regular Regular Sour Cream, Regular PUBLIX SUPER MARKETS, INC. Cream Regular Sour Cream, Regular Regular Sour Cream, Regular Regular Sour Cream, Regular	29.0g	3.85	60	2.0g	1.0g	0.0g	6.0g	1.0g
Regular Sour Cream, Regular Brand: PUBLIX Category: CREAM Serving: 29.0g BSI 3.85 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Cream Regular Whipping Cream Regular Whipping Cream Regular Whipping Cream PUBLIX SUPER MARKETS, INC. Cream Regular Whipping Cream Regular Whipping Cream Regular Whipping Cream	15.0ml	1.91	45	1.0g	1.0g	0.0g	4.5g	0.0g
Regular Whipping Cream Brand: PUBLIX Category: CREAM Serving: 15.0ml BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	LAND O'LAKES, INC. Cream Rich And Creamy Half A... Rich And Creamy Half And Half Rich And Creamy Half And Half LAND O'LAKES, INC. Cream Rich And Creamy Half And Half Rich And Creamy Half And Half Rich And Creamy Half And Half	30.0ml	3.95	25	2.0g	2.0g	0.0g	1.5g	1.0g
Rich And Creamy Half And Half Brand: LAND O LAKES Category: CREAM Serving: 30.0ml BSI 3.95 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	LAND O'LAKES, INC. Cream Rich And Creamy Heavy ... Rich And Creamy Heavy Whipping Cream Rich And Creamy Heavy Whipping Cream LAND O'LAKES, INC. Cream Rich And Creamy Heavy Whipping Cream Rich And Creamy Heavy Whipping Cream Rich And Creamy Heavy Whipping Cream	15.0ml	1.9	50	1.0g	1.0g	0.0g	5.0g	0.0g
Rich And Creamy Heavy Whipping Cream Brand: LAND O LAKES Category: CREAM Serving: 15.0ml BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	LAND O'LAKES, INC. Cream Rich & Creamy Fat Free... Rich & Creamy Fat Free Half And Half Rich & Creamy Fat Free Half And Half LAND O'LAKES, INC. Cream Rich & Creamy Fat Free Half And Half Rich & Creamy Fat Free Half And Half Rich & Creamy Fat Free Half And Half	30.0ml	5.96	20	3.0g	2.0g	0.0g	0.0g	1.0g
Rich & Creamy Fat Free Half And Half Brand: LAND O LAKES Category: CREAM Serving: 30.0ml BSI 5.96 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	ALDI INC. Cream Rich & Creamy Half & Half Rich & Creamy Half & Half Rich & Creamy Half & Half ALDI INC. Cream Rich & Creamy Half & Half Rich & Creamy Half & Half Rich & Creamy Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
Rich & Creamy Half & Half Brand: COUNTRYSIDE CREAMERY Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	ALDI INC. Cream Rich & Creamy Heavy Wh... Rich & Creamy Heavy Whipping Cream, Rich & Creamy Rich & Creamy Heavy Whipping Cream, Rich & Creamy ALDI INC. Cream Rich & Creamy Heavy Whipping Cream, R... Rich & Creamy Heavy Whipping Cream, Rich & Creamy Rich & Creamy Heavy Whipping Cream, Rich & Creamy	15.0ml	1.9	50	1.0g	0.0g	0.0g	5.0g	0.0g
Rich & Creamy Heavy Whipping Cream, Rich & Creamy Brand: COUNTRYSIDE CREAMERY Category: CREAM Serving: 15.0ml BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	LAND O'LAKES, INC. Cream Rich & Creamy Lowfat H... Rich & Creamy Lowfat Half And Half Rich & Creamy Lowfat Half And Half LAND O'LAKES, INC. Cream Rich & Creamy Lowfat Half And Half Rich & Creamy Lowfat Half And Half Rich & Creamy Lowfat Half And Half	30.0ml	3.95	25	2.0g	2.0g	0.0g	1.5g	1.0g
Rich & Creamy Lowfat Half And Half Brand: LAND O LAKES Category: CREAM Serving: 30.0ml BSI 3.95 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Cream Rich & Creamy Sour Cream Rich & Creamy Sour Cream Rich & Creamy Sour Cream ASSOCIATED WHOLESALE GROCERS, INC. Cream Rich & Creamy Sour Cream Rich & Creamy Sour Cream Rich & Creamy Sour Cream	30.0g	3.88	60	2.0g	2.0g	0.0g	5.0g	1.0g
Rich & Creamy Sour Cream Brand: BEST CHOICE Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream Rich & Creamy Sour Cre... Rich & Creamy Sour Cream, Rich & Creamy Rich & Creamy Sour Cream, Rich & Creamy COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS Cream Rich & Creamy Sour Cream, Rich & Creamy Rich & Creamy Sour Cream, Rich & Creamy Rich & Creamy Sour Cream, Rich & Creamy	30.0g	3.88	60	2.0g	1.0g	0.0g	5.0g	1.0g
Rich & Creamy Sour Cream, Rich & Creamy Brand: ORGANIC VALLEY Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	FARMLAND DAIRIES LLC Cream Rich & Creamy Ultra Pa... Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy FARMLAND DAIRIES LLC Cream Rich & Creamy Ultra Pasteurized Fat F... Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy	240.0ml	31.72	110	16.0g	16.0g	0.0g	0.0g	11.0g
Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy Brand: SKIM PLUS Category: CREAM Serving: 240.0ml BSI 31.72 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 11.0g
Save to Collection Amazon	FARMLAND DAIRIES LLC Cream Rich & Creamy Ultra Pa... Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy FARMLAND DAIRIES LLC Cream Rich & Creamy Ultra Pasteurized Fat F... Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy	30.0ml	3.98	15	2.0g	2.0g	0.0g	0.0g	1.0g
Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy Brand: SKIM PLUS Category: CREAM Serving: 30.0ml BSI 3.98 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	RICHLANDS CREAMERY, INC Cream Richlands Dairy And Cr... Richlands Dairy And Creamery Richlands Dairy And Creamery RICHLANDS CREAMERY, INC Cream Richlands Dairy And Creamery Richlands Dairy And Creamery Richlands Dairy And Creamery	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.5g	1.0g
Richlands Dairy And Creamery Brand: HALF AND HALF Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	RICH PRODUCTS CORPORATION Cream Richwhip Non Dairy Top... Richwhip Non Dairy Topping Richwhip Non Dairy Topping RICH PRODUCTS CORPORATION Cream Richwhip Non Dairy Topping Richwhip Non Dairy Topping Richwhip Non Dairy Topping	9.0g	3.87	25	2.0g	2.0g	0.0g	2.0g	0.0g
Richwhip Non Dairy Topping Brand: RICH'S Category: CREAM Serving: 9.0g BSI 3.87 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Real Whipped Light Cream

Reduced Fat Sour Cream

Reduced Fat Sour Cream

Reduced Fat Sour Cream

Regular Sour Cream

Regular Sour Cream, Regular

Regular Sour Cream, Regular

Regular Whipping Cream

Rich And Creamy Half And Half

Rich And Creamy Heavy Whipping Cream

Rich & Creamy Fat Free Half And Half

Rich & Creamy Half & Half

Rich & Creamy Heavy Whipping Cream, Rich & Creamy

Rich & Creamy Lowfat Half And Half

Rich & Creamy Sour Cream

Rich & Creamy Sour Cream, Rich & Creamy

Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy

Rich & Creamy Ultra Pasteurized Fat Free Half & Half, Rich & Creamy

Richlands Dairy And Creamery

Richwhip Non Dairy Topping

Frequently Asked Questions

What are Cream?

How do Cream affect blood sugar levels?

Why choose Cream for diabetes management?

How can I incorporate Cream into my diabetic meal plan?

Are there any considerations for diabetics when eating Cream?

Where can I find the full list of Cream on Badlow?