Cream are heavy cream and dairy products that provide fat with minimal blood sugar impact. There are 618 foods in this category in our database, helping you identify options that fit this food group.

How do Cream affect blood sugar levels?

Cream are characterized by high-fat dairy products with minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cream for diabetes management?

Cream offer specific benefits including high fat content, minimal carbohydrates, satiety support, cooking versatility. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cream into my diabetic meal plan?

Popular options in this category include Heavy Cream, Half and Half, Whipped Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cream?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cream on Badlow?

You can explore all Cream by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Discover 618 Cream—characterized by high-fat dairy products with minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Cream Roundy's, Cultured Sou... Roundy's, Cultured Sour Cream Roundy's, Cultured Sour Cream FINLAY EXTRACTS & INGREDIENTS USA, INC. Cream Roundy's, Cultured Sour Cream Roundy's, Cultured Sour Cream Roundy's, Cultured Sour Cream	28.0g	3.86	60	2.0g	1.0g	0.0g	5.0g	1.0g
Roundy's, Cultured Sour Cream Brand: ROUNDY'S Category: CREAM Serving: 28.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Cream Roundy's, Fat Free Ult... Roundy's, Fat Free Ultra Pasteurized Half & Half Roundy's, Fat Free Ultra Pasteurized Half & Half FINLAY EXTRACTS & INGREDIENTS USA, INC. Cream Roundy's, Fat Free Ultra Pasteurized ... Roundy's, Fat Free Ultra Pasteurized Half & Half Roundy's, Fat Free Ultra Pasteurized Half & Half	30.0ml	5.96	20	3.0g	2.0g	0.0g	0.0g	1.0g
Roundy's, Fat Free Ultra Pasteurized Half & Half Brand: ROUNDY'S Category: CREAM Serving: 30.0ml BSI 5.96 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Cream Roundy's, Grade A Ultr... Roundy's, Grade A Ultra Pasteurized Homogenized Half & Half Roundy's, Grade A Ultra Pasteurized Homogenized Half & Half FINLAY EXTRACTS & INGREDIENTS USA, INC. Cream Roundy's, Grade A Ultra Pasteurized H... Roundy's, Grade A Ultra Pasteurized Homogenized Half & Half Roundy's, Grade A Ultra Pasteurized Homogenized Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Roundy's, Grade A Ultra Pasteurized Homogenized Half & Half Brand: ROUNDY'S Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	FINLAY EXTRACTS & INGREDIENTS USA, INC. Cream Roundy's, Ultra Pasteu... Roundy's, Ultra Pasteurized Homogenized Half & Half Roundy's, Ultra Pasteurized Homogenized Half & Half FINLAY EXTRACTS & INGREDIENTS USA, INC. Cream Roundy's, Ultra Pasteurized Homogeniz... Roundy's, Ultra Pasteurized Homogenized Half & Half Roundy's, Ultra Pasteurized Homogenized Half & Half	30.0ml	1.95	40	1.0g	1.0g	0.0g	3.0g	1.0g
Roundy's, Ultra Pasteurized Homogenized Half & Half Brand: ROUNDY'S Category: CREAM Serving: 30.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	GLOBAL GARLIC INC. Cream Sabor Olanchano Acidif... Sabor Olanchano Acidified Sour Cream, Sabor Olanchano Sabor Olanchano Acidified Sour Cream, Sabor Olanchano GLOBAL GARLIC INC. Cream Sabor Olanchano Acidified Sour Cream,... Sabor Olanchano Acidified Sour Cream, Sabor Olanchano Sabor Olanchano Acidified Sour Cream, Sabor Olanchano	30.0g	3.88	60	2.0g	0.0g	0.0g	5.0g	1.0g
Sabor Olanchano Acidified Sour Cream, Sabor Olanchano Brand: JUTIQUILE Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	NESTLE USA INC. Cream Salted Caramel All Nat... Salted Caramel All Natural Coffee Creamer, Salted Caramel Salted Caramel All Natural Coffee Creamer, Salted Caramel NESTLE USA INC. Cream Salted Caramel All Natural Coffee Cre... Salted Caramel All Natural Coffee Creamer, Salted Caramel Salted Caramel All Natural Coffee Creamer, Salted Caramel	15.0ml	9.85	30	5.0g	5.0g	0.0g	1.5g	0.0g
Salted Caramel All Natural Coffee Creamer, Salted Caramel Brand: COFFEE-MATE Category: CREAM Serving: 15.0ml BSI 9.85 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	BAR-S FOODS CO. Cream Salvadoran Style Cream Salvadoran Style Cream Salvadoran Style Cream BAR-S FOODS CO. Cream Salvadoran Style Cream Salvadoran Style Cream Salvadoran Style Cream	30.0ml	3.86	60	2.0g	2.0g	0.0g	6.0g	1.0g
Salvadoran Style Cream Brand: DEL PRADO Category: CREAM Serving: 30.0ml BSI 3.86 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	GULF RICE ARKANSAS, LLC Cream Salvadoran Style Cream... Salvadoran Style Cream, Salvadoran Style Salvadoran Style Cream, Salvadoran Style GULF RICE ARKANSAS, LLC Cream Salvadoran Style Cream, Salvadoran Style Salvadoran Style Cream, Salvadoran Style Salvadoran Style Cream, Salvadoran Style	28.0g	1.92	54	2.0g	1.0g	1.0g	5.0g	1.0g
Salvadoran Style Cream, Salvadoran Style Brand: EL RANCHO Category: CREAM Serving: 28.0g BSI 1.92 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	NOT A BRANDED ITEM Cream Salvadorean Style Cream Salvadorean Style Cream Salvadorean Style Cream NOT A BRANDED ITEM Cream Salvadorean Style Cream Salvadorean Style Cream Salvadorean Style Cream	30.0g	1.93	60	1.0g	0.0g	0.0g	5.0g	1.0g
Salvadorean Style Cream Brand: NOT A BRANDED ITEM Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	TRIANGLE QUALITY FOODS LLC Cream Salvadorean Style Sour... Salvadorean Style Sour Cream Salvadorean Style Sour Cream TRIANGLE QUALITY FOODS LLC Cream Salvadorean Style Sour Cream Salvadorean Style Sour Cream Salvadorean Style Sour Cream	30.0g	1.93	60	1.0g	1.0g	0.0g	5.0g	1.0g
Salvadorean Style Sour Cream Brand: MI CANTON Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	GOTERA, INC. Cream Salvadorean Style Sour... Salvadorean Style Sour Cream, Salvadorean Style Salvadorean Style Sour Cream, Salvadorean Style GOTERA, INC. Cream Salvadorean Style Sour Cream, Salvado... Salvadorean Style Sour Cream, Salvadorean Style Salvadorean Style Sour Cream, Salvadorean Style	30.0g	1.93	57	1.0g	1.0g	0.0g	5.0g	1.0g
Salvadorean Style Sour Cream, Salvadorean Style Brand: EL AMANECER Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	GOTERA, INC. Cream Salvadorena Style Sour... Salvadorena Style Sour Cream Salvadorena Style Sour Cream GOTERA, INC. Cream Salvadorena Style Sour Cream Salvadorena Style Sour Cream Salvadorena Style Sour Cream	30.0g	3.88	55	2.0g	0.0g	0.0g	5.0g	1.0g
Salvadorena Style Sour Cream Brand: MAMA LYCHA Category: CREAM Serving: 30.0g BSI 3.88 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	QUESOS LA RICURA Cream Salvadorian Cream, Sal... Salvadorian Cream, Salvadorian Salvadorian Cream, Salvadorian QUESOS LA RICURA Cream Salvadorian Cream, Salvadorian Salvadorian Cream, Salvadorian Salvadorian Cream, Salvadorian	30.0g	1.86	120	1.0g	1.0g	0.0g	12.0g	1.0g
Salvadorian Cream, Salvadorian Brand: QUESOS LA RICURA Category: CREAM Serving: 30.0g BSI 1.86 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 12.0g Protein 1.0g
Save to Collection Amazon	KEMPS LLC Cream Select Heavy Whipping ... Select Heavy Whipping Cream Select Heavy Whipping Cream KEMPS LLC Cream Select Heavy Whipping Cream Select Heavy Whipping Cream Select Heavy Whipping Cream	15.0ml	1.9	50	1.0g	0.0g	0.0g	5.0g	0.0g
Select Heavy Whipping Cream Brand: KEMPS Category: CREAM Serving: 15.0ml BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Cream Senor Gusto, Mexicana ... Senor Gusto, Mexicana Cream Senor Gusto, Mexicana Cream THE KROGER CO. Cream Senor Gusto, Mexicana Cream Senor Gusto, Mexicana Cream Senor Gusto, Mexicana Cream	15.0g	1.95	30	1.0g	1.0g	0.0g	2.5g	0.0g
Senor Gusto, Mexicana Cream Brand: SENOR GUSTO Category: CREAM Serving: 15.0g BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Cream Shoprite, Grade A Sour... Shoprite, Grade A Sour Cream Shoprite, Grade A Sour Cream WAKEFERN FOOD CORPORATION Cream Shoprite, Grade A Sour Cream Shoprite, Grade A Sour Cream Shoprite, Grade A Sour Cream	30.0g	1.93	60	1.0g	1.0g	0.0g	5.0g	1.0g
Shoprite, Grade A Sour Cream Brand: SHOPRITE Category: CREAM Serving: 30.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Cream Shoprite, Grade A Ultr... Shoprite, Grade A Ultra Pasteurized Light Cream Shoprite, Grade A Ultra Pasteurized Light Cream WAKEFERN FOOD CORPORATION Cream Shoprite, Grade A Ultra Pasteurized L... Shoprite, Grade A Ultra Pasteurized Light Cream Shoprite, Grade A Ultra Pasteurized Light Cream	15.0ml	1.95	30	1.0g	1.0g	0.0g	2.5g	0.0g
Shoprite, Grade A Ultra Pasteurized Light Cream Brand: SHOPRITE Category: CREAM Serving: 15.0ml BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Cream Shoprite, Ultra Pasteu... Shoprite, Ultra Pasteurized Fat Free Half & Half Milk Shoprite, Ultra Pasteurized Fat Free Half & Half Milk WAKEFERN FOOD CORPORATION Cream Shoprite, Ultra Pasteurized Fat Free ... Shoprite, Ultra Pasteurized Fat Free Half & Half Milk Shoprite, Ultra Pasteurized Fat Free Half & Half Milk	30.0ml	5.96	20	3.0g	2.0g	0.0g	0.0g	1.0g
Shoprite, Ultra Pasteurized Fat Free Half & Half Milk Brand: SHOPRITE Category: CREAM Serving: 30.0ml BSI 5.96 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	R. TORRE & CO.INC. Cream Signature Real Cream P... Signature Real Cream Plain Frappe Base, Plain Frappe Signature Real Cream Plain Frappe Base, Plain Frappe R. TORRE & CO.INC. Cream Signature Real Cream Plain Frappe Bas... Signature Real Cream Plain Frappe Base, Plain Frappe Signature Real Cream Plain Frappe Base, Plain Frappe	75.0ml	49.43	140	25.0g	22.0g	0.0g	3.0g	2.0g
Signature Real Cream Plain Frappe Base, Plain Frappe Brand: TORANI Category: CREAM Serving: 75.0ml BSI 49.43 Carbs 25.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	THE MINUTE MAID COMPANY Cream Simply Almond Original... Simply Almond Original Unsweetened Bottle, 46 Fl Oz Simply Almond Original Unsweetened Bottle, 46 Fl Oz THE MINUTE MAID COMPANY Cream Simply Almond Original Unsweetened Bo... Simply Almond Original Unsweetened Bottle, 46 Fl Oz Simply Almond Original Unsweetened Bottle, 46 Fl Oz	240.0ml	2.01	50	1.0g	0.0g	0.0g	4.0g	2.0g
Simply Almond Original Unsweetened Bottle, 46 Fl Oz Brand: SIMPLY Category: CREAM Serving: 240.0ml BSI 2.01 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 2.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥛 Cream | Diabetic Food Analysis & Blood Sugar Impact

Roundy's, Cultured Sour Cream

Roundy's, Fat Free Ultra Pasteurized Half & Half

Roundy's, Grade A Ultra Pasteurized Homogenized Half & Half

Roundy's, Ultra Pasteurized Homogenized Half & Half

Sabor Olanchano Acidified Sour Cream, Sabor Olanchano

Salted Caramel All Natural Coffee Creamer, Salted Caramel

Salvadoran Style Cream

Salvadoran Style Cream, Salvadoran Style

Salvadorean Style Cream

Salvadorean Style Sour Cream

Salvadorean Style Sour Cream, Salvadorean Style

Salvadorena Style Sour Cream

Salvadorian Cream, Salvadorian

Select Heavy Whipping Cream

Senor Gusto, Mexicana Cream

Shoprite, Grade A Sour Cream

Shoprite, Grade A Ultra Pasteurized Light Cream

Shoprite, Ultra Pasteurized Fat Free Half & Half Milk

Signature Real Cream Plain Frappe Base, Plain Frappe

Simply Almond Original Unsweetened Bottle, 46 Fl Oz