Discover 670 Fish & Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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The Saucy Fish Co., Sicilian Lemon & Dill Mayo
THE SAUCY FISH CO.
Fish & Seafood
The Saucy Fish Co., Sicilian Lemon & Dill Mayo
THE SAUCY FISH CO.
Fish & Seafood
|
112.0g | 11.2 | 300 | 7.0g | 1.0g | 21.0g | ||
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Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets
PINNACLE FOODS GROUP LLC
Fish & Seafood
Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets
PINNACLE FOODS GROUP LLC
Fish & Seafood
|
113.0g | 38.65 | 200 | 21.0g | 1.0g | 6.0g | ||
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Lightly Breaded Fish Fillets
DR. PRAEGER'S SENSIBLE FOODS, INC.
Fish & Seafood
Lightly Breaded Fish Fillets
DR. PRAEGER'S SENSIBLE FOODS, INC.
Fish & Seafood
|
100.0g | 32.84 | 200 | 19.0g | 2.0g | 8.0g | ||
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71.0g | 21.2 | 145 | 12.0g | 1.0g | 8.0g | ||
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Wild Salmon Pinwheel With Floretine Stuffing
M.S. INTERTRADE, INC.
Fish & Seafood
Wild Salmon Pinwheel With Floretine Stuffing
M.S. INTERTRADE, INC.
Fish & Seafood
|
142.0g | 13.47 | 190 | 8.0g | 1.0g | 9.0g | ||
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98.0g | 21.43 | 150 | 12.0g | 1.0g | 7.0g | ||
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Wild Alaskan Salmon Burgers, Wild Alaskan Salmon
ENCORE SEAFOODS, INC.
Fish & Seafood
Wild Alaskan Salmon Burgers, Wild Alaskan Salmon
ENCORE SEAFOODS, INC.
Fish & Seafood
|
113.0g | 5.71 | 160 | 4.0g | 1.0g | 7.0g | ||
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Wild Alaskan Salmon Florentine Pinwheels, Wild Alaskan Salmon
ENCORE SEAFOODS, INC.
Fish & Seafood
Wild Alaskan Salmon Florentine Pinwheels, Wild Alaskan Salmon
ENCORE SEAFOODS, INC.
Fish & Seafood
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170.0g | 9.48 | 309 | 6.0g | 1.0g | 21.0g | ||
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104.0g | 44.56 | 200 | 24.0g | 1.0g | 6.0g | ||
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Smoked Salmon Slices Traditional & French Herbs Includes Sweet Mustard Sauce
WOODSMOKE PROVISIONS, LLC
Fish & Seafood
Smoked Salmon Slices Traditional & French Herbs Includes Sweet Mustard Sauce
WOODSMOKE PROVISIONS, LLC
Fish & Seafood
|
56.0g | 11.3 | 140 | 7.0g | 1.0g | 8.0g | ||
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469.0g | 100.0 | 661 | 73.0g | 8.0g | 25.0g | ||
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Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce
MARINE HARVEST USA, LLC
Fish & Seafood
Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce
MARINE HARVEST USA, LLC
Fish & Seafood
|
67.0g | 3.78 | 110 | 3.0g | 1.0g | 6.0g | ||
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Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter
ROYAL OAK FARM, INC.
Fish & Seafood
Creole Style Mahi Mahi With Garlic Herb Butter Barley, Edamame Beans, Cauliflower Florets, Zucchini & Corn, Creole Style With Garlic Herb Butter
ROYAL OAK FARM, INC.
Fish & Seafood
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340.0g | 77.77 | 500 | 46.0g | 6.1g | 26.0g | ||
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Haddock With Pacific Stuffing
PRICE CHOPPER SUPERMARKETS
Fish & Seafood
|
198.0g | 24.85 | 410 | 14.0g | 1.0g | 30.0g | ||
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187.0g | 34.04 | 570 | 19.0g | 0.9g | 48.0g | ||
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Balsamic Glazed Grilled Salmon With Orzo Verde Pesto & Sundried Tomatoes
FRESCO FOODS, INC.
Fish & Seafood
Balsamic Glazed Grilled Salmon With Orzo Verde Pesto & Sundried Tomatoes
FRESCO FOODS, INC.
Fish & Seafood
|
283.0g | 34.97 | 391 | 20.0g | 2.0g | 22.0g | ||
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Cocktail Shrimp Mega Party Platter
BLUE SEA PRODUCTS, LLC
Fish & Seafood
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85.0g | 8.64 | 100 | 5.0g | 0.5g | 2.5g | ||
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113.0g | 18.91 | 240 | 11.0g | 1.0g | 14.0g | ||
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Salmon Florentine Roast, Salmon
ENCORE SEAFOODS, INC.
Fish & Seafood
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142.0g | 9.5 | 270 | 6.0g | 1.0g | 16.0g | ||
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51.0g | 7.83 | 45 | 5.0g | 1.0g | 1.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fish & Seafood are fresh and frozen fish and seafood that provide high-quality protein and healthy fats. There are 670 foods in this category in our database, helping you identify options that fit this food group.
Fish & Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Fish & Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Salmon, Cod, Shrimp. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Fish & Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.