Discover 481 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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60.0g | 5.98 | 30 | 3.0g | 0.0g | 0.0g | 1.5g | 0.0g |
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MARKET BASKET INC.
Gravy Mix
Homestyle Chicken Gravy
Homestyle Chicken Gravy
MARKET BASKET INC.
Gravy Mix
Homestyle Chicken Gravy
Homestyle Chicken Gravy |
64.0g | 5.99 | 20 | 3.0g | 0.0g | 0.0g | 1.0g | 0.0g |
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TOPCO ASSOCIATES, INC.
Gravy Mix
Homestyle Chicken Gravy, Homestyle
Homestyle Chicken Gravy, Homestyle
TOPCO ASSOCIATES, INC.
Gravy Mix
Homestyle Chicken Gravy, Homestyle
Homestyle Chicken Gravy, Homestyle |
60.0g | 5.96 | 35 | 3.0g | 1.0g | 0.0g | 2.5g | 0.0g |
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TOPCO ASSOCIATES, INC.
Gravy Mix
Homestyle Chicken Gravy, Homestyle Chicken
Homestyle Chicken Gravy, Homestyle Chicken
TOPCO ASSOCIATES, INC.
Gravy Mix
Homestyle Chicken Gravy, Homestyle Chicken
Homestyle Chicken Gravy, Homestyle Chicken |
62.0g | 5.99 | 20 | 3.0g | 0.0g | 0.0g | 1.0g | 0.0g |
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WAKEFERN FOOD CORPORATION
Gravy Mix
Homestyle Chicken Gravy, Homestyle Chicken
Homestyle Chicken Gravy, Homestyle Chicken
WAKEFERN FOOD CORPORATION
Gravy Mix
Homestyle Chicken Gravy, Homestyle Chicken
Homestyle Chicken Gravy, Homestyle Chicken |
62.0g | 5.99 | 20 | 3.0g | 0.0g | 0.0g | 1.0g | 0.0g |
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STATER BROS. MARKETS INC.
Gravy Mix
Homestyle Classic Chicken Gravy, Classic Chicken
Homestyle Classic Chicken Gravy, Classic Chicken
STATER BROS. MARKETS INC.
Gravy Mix
Homestyle Classic Chicken Gravy, Classic Chicken
Homestyle Classic Chicken Gravy, Classic Chicken |
62.0g | 5.99 | 20 | 3.0g | 0.0g | 0.0g | 1.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Gravy Mix
Home Style Classic Chicken Gravy, Home Style Classic Chicken
Home Style Classic Chicken Gravy, Home Style Classic Chicken
KRAFT HEINZ FOODS COMPANY
Gravy Mix
Home Style Classic Chicken Gravy, Home Style Classic Chicken
Home Style Classic Chicken Gravy, Home Style Classic Chicken |
60.0g | 5.98 | 30 | 3.0g | 0.0g | 0.0g | 1.5g | 0.0g |
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PIGGLY WIGGLY COMPANY
Gravy Mix
Homestyle Country Gravy Mix, Homestyle
Homestyle Country Gravy Mix, Homestyle
PIGGLY WIGGLY COMPANY
Gravy Mix
Homestyle Country Gravy Mix, Homestyle
Homestyle Country Gravy Mix, Homestyle |
9.0g | 9.67 | 40 | 5.0g | 1.0g | 0.0g | 2.0g | 0.0g |
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MCCORMICK & COMPANY, INC.
Gravy Mix
Homestyle Country Gravy Mix, Homestyle
Homestyle Country Gravy Mix, Homestyle
MCCORMICK & COMPANY, INC.
Gravy Mix
Homestyle Country Gravy Mix, Homestyle
Homestyle Country Gravy Mix, Homestyle |
4.0g | 3.93 | 15 | 2.0g | 0.0g | 0.0g | 0.5g | 0.0g |
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SUPERVALU, INC.
Gravy Mix
Homestyle Flavored Pork Gravy, Homestyle
Homestyle Flavored Pork Gravy, Homestyle
SUPERVALU, INC.
Gravy Mix
Homestyle Flavored Pork Gravy, Homestyle
Homestyle Flavored Pork Gravy, Homestyle |
62.0g | 3.98 | 20 | 2.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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120.0g | 7.89 | 46 | 6.0g | 4.0g | 2.0g | 2.0g | 1.0g |
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57.0g | 5.94 | 30 | 3.0g | 0.0g | 0.0g | 2.0g | 1.0g |
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60.0g | 7.96 | 25 | 4.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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60.0g | 7.96 | 30 | 4.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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FOOD TOWN STORES INC.
Gravy Mix
Homestyle Gravy, Chicken
Homestyle Gravy, Chicken
FOOD TOWN STORES INC.
Gravy Mix
Homestyle Gravy, Chicken
Homestyle Gravy, Chicken |
60.0g | 5.95 | 25 | 4.0g | 0.0g | 1.0g | 1.0g | 0.0g |
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WEGMANS FOOD MARKETS, INC.
Gravy Mix
Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy
Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy
WEGMANS FOOD MARKETS, INC.
Gravy Mix
Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy
Home Style Gravy Goes With Chicken, Turkey And Pork, Home Style Gravy |
57.0g | 5.96 | 30 | 3.0g | 0.0g | 0.0g | 2.0g | 0.0g |
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PUBLIX SUPER MARKETS, INC.
Gravy Mix
Homestyle Gravy, Homestyle
Homestyle Gravy, Homestyle
PUBLIX SUPER MARKETS, INC.
Gravy Mix
Homestyle Gravy, Homestyle
Homestyle Gravy, Homestyle |
70.0g | 9.96 | 25 | 5.0g | 1.0g | 0.0g | 0.5g | 1.0g |
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MCCORMICK & COMPANY, INC.
Gravy Mix
Homestyle Gravy Mix, Homestyle
Homestyle Gravy Mix, Homestyle
MCCORMICK & COMPANY, INC.
Gravy Mix
Homestyle Gravy Mix, Homestyle
Homestyle Gravy Mix, Homestyle |
6.0g | 7.8 | 25 | 4.0g | 0.0g | 0.0g | 1.0g | 0.0g |
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FOOD TOWN STORES INC.
Gravy Mix
Homestyle Gravy, Turkey
Homestyle Gravy, Turkey
FOOD TOWN STORES INC.
Gravy Mix
Homestyle Gravy, Turkey
Homestyle Gravy, Turkey |
60.0g | 5.96 | 25 | 3.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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62.0g | 5.99 | 25 | 3.0g | 0.0g | 0.0g | 1.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 481 foods in this category in our database, helping you identify options that fit this food group.
Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.