Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 481 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥄 Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 481 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Mushroom Gravy Homestyle Mushroom Gravy Homestyle Mushroom Gravy TOPS MARKETS, LLC Gravy Mix Homestyle Mushroom Gravy Homestyle Mushroom Gravy Homestyle Mushroom Gravy	60.0g	7.98	25	4.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Mushroom Gravy Brand: TOPS Category: GRAVY MIX Serving: 60.0g BSI 7.98 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	PRICE CHOPPER SUPERMARKETS Gravy Mix Homestyle Mushroom Gravy Homestyle Mushroom Gravy Homestyle Mushroom Gravy PRICE CHOPPER SUPERMARKETS Gravy Mix Homestyle Mushroom Gravy Homestyle Mushroom Gravy Homestyle Mushroom Gravy	62.0g	5.99	25	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Mushroom Gravy Brand: PRICE CHOPPER Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Mushroom Gra... Homestyle Mushroom Gravy, Homestyle Mushroom Homestyle Mushroom Gravy, Homestyle Mushroom WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Mushroom Gravy, Homestyle M... Homestyle Mushroom Gravy, Homestyle Mushroom Homestyle Mushroom Gravy, Homestyle Mushroom	62.0g	5.99	20	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Mushroom Gravy, Homestyle Mushroom Brand: SHOPRITE Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Mushroom Gra... Homestyle Mushroom Gravy, Homestyle Mushroom Homestyle Mushroom Gravy, Homestyle Mushroom TOPS MARKETS, LLC Gravy Mix Homestyle Mushroom Gravy, Homestyle M... Homestyle Mushroom Gravy, Homestyle Mushroom Homestyle Mushroom Gravy, Homestyle Mushroom	60.0g	7.98	25	4.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Mushroom Gravy, Homestyle Mushroom Brand: TOPS Category: GRAVY MIX Serving: 60.0g BSI 7.98 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Pork Gravy Homestyle Pork Gravy Homestyle Pork Gravy TOPS MARKETS, LLC Gravy Mix Homestyle Pork Gravy Homestyle Pork Gravy Homestyle Pork Gravy	62.0g	7.99	25	4.0g	1.0g	0.0g	0.5g	0.0g
Homestyle Pork Gravy Brand: TOPS Category: GRAVY MIX Serving: 62.0g BSI 7.99 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Pork Gravy, ... Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork TOPS MARKETS, LLC Gravy Mix Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork	62.0g	7.99	25	4.0g	1.0g	0.0g	0.5g	0.0g
Homestyle Pork Gravy, Homestyle Pork Brand: TOPS Category: GRAVY MIX Serving: 62.0g BSI 7.99 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Pork Gravy, ... Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork WAKEFERN FOOD CORPORATION Gravy Mix Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork Homestyle Pork Gravy, Homestyle Pork	62.0g	3.98	20	2.0g	0.0g	0.0g	1.0g	1.0g
Homestyle Pork Gravy, Homestyle Pork Brand: SHOPRITE Category: GRAVY MIX Serving: 62.0g BSI 3.98 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	BOB EVANS FARMS INC Gravy Mix Homestyle Pork Sausage... Homestyle Pork Sausage Gravy, Homestyle Homestyle Pork Sausage Gravy, Homestyle BOB EVANS FARMS INC Gravy Mix Homestyle Pork Sausage Gravy, Homestyle Homestyle Pork Sausage Gravy, Homestyle Homestyle Pork Sausage Gravy, Homestyle	128.0g	17.6	160	9.0g	0.0g	0.0g	12.0g	5.0g
Homestyle Pork Sausage Gravy, Homestyle Brand: BOB EVANS Category: GRAVY MIX Serving: 128.0g BSI 17.6 Carbs 9.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	HEINZ USA Gravy Mix Homestyle Roasted Brow... Homestyle Roasted Brown Gravy Mix Homestyle Roasted Brown Gravy Mix HEINZ USA Gravy Mix Homestyle Roasted Brown Gravy Mix Homestyle Roasted Brown Gravy Mix Homestyle Roasted Brown Gravy Mix	6.0g	5.72	20	3.0g	0.0g	0.0g	0.5g	1.0g
Homestyle Roasted Brown Gravy Mix Brand: HEINZ Category: GRAVY MIX Serving: 6.0g BSI 5.72 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Gravy Mix Homestyle Roasted Turk... Homestyle Roasted Turkey Gravy Homestyle Roasted Turkey Gravy THE MORAN GROUP INCORPORATED Gravy Mix Homestyle Roasted Turkey Gravy Homestyle Roasted Turkey Gravy Homestyle Roasted Turkey Gravy	62.0g	5.99	25	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Roasted Turkey Gravy Brand: MARCUM Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Gravy Mix Home Style Roasted Tur... Home Style Roasted Turkey Gravy, Home Style Roasted Turkey Home Style Roasted Turkey Gravy, Home Style Roasted Turkey KRAFT HEINZ FOODS COMPANY Gravy Mix Home Style Roasted Turkey Gravy, Home... Home Style Roasted Turkey Gravy, Home Style Roasted Turkey Home Style Roasted Turkey Gravy, Home Style Roasted Turkey	60.0g	5.98	25	3.0g	0.0g	0.0g	1.5g	0.0g
Home Style Roasted Turkey Gravy, Home Style Roasted Turkey Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 5.98 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	VIETTI FOODS COMPANY, INC. Gravy Mix Homestyle Sausage Grav... Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle VIETTI FOODS COMPANY, INC. Gravy Mix Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle	55.0g	9.91	40	5.0g	1.0g	0.0g	2.0g	1.0g
Homestyle Sausage Gravy, Homestyle Brand: SOUTHGATE Category: GRAVY MIX Serving: 55.0g BSI 9.91 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	PATTERSON'S PACKING CO INC Gravy Mix Homestyle Sausage Grav... Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle PATTERSON'S PACKING CO INC Gravy Mix Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle Homestyle Sausage Gravy, Homestyle	57.0g	9.85	80	5.0g	1.0g	0.0g	3.0g	2.0g
Homestyle Sausage Gravy, Homestyle Brand: PATTERSON'S Category: GRAVY MIX Serving: 57.0g BSI 9.85 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	BI-LO INC. Gravy Mix Home Style Savor Pork ... Home Style Savor Pork Flavored Gravy, Home Style Home Style Savor Pork Flavored Gravy, Home Style BI-LO INC. Gravy Mix Home Style Savor Pork Flavored Gravy,... Home Style Savor Pork Flavored Gravy, Home Style Home Style Savor Pork Flavored Gravy, Home Style	62.0g	3.98	20	2.0g	0.0g	0.0g	1.0g	1.0g
Home Style Savor Pork Flavored Gravy, Home Style Brand: SE GROCERS Category: GRAVY MIX Serving: 62.0g BSI 3.98 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Gravy Mix Homestyle Savory Beef ... Homestyle Savory Beef Gravy Homestyle Savory Beef Gravy THE MORAN GROUP INCORPORATED Gravy Mix Homestyle Savory Beef Gravy Homestyle Savory Beef Gravy Homestyle Savory Beef Gravy	62.0g	7.97	30	4.0g	0.0g	0.0g	1.5g	0.0g
Homestyle Savory Beef Gravy Brand: MARICUM Category: GRAVY MIX Serving: 62.0g BSI 7.97 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Gravy Mix Homestyle Savory Gravy... Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle SAFEWAY, INC. Gravy Mix Homestyle Savory Gravy In A Tradition... Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle	63.0g	5.95	30	3.0g	0.0g	0.0g	2.0g	1.0g
Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle Brand: SIGNATURE CAFE Category: GRAVY MIX Serving: 63.0g BSI 5.95 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Turkey Gravy Homestyle Turkey Gravy Homestyle Turkey Gravy TOPS MARKETS, LLC Gravy Mix Homestyle Turkey Gravy Homestyle Turkey Gravy Homestyle Turkey Gravy	62.0g	5.99	25	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Turkey Gravy Brand: TOPS Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Gravy Mix Homestyle Turkey Gravy Homestyle Turkey Gravy Homestyle Turkey Gravy HANNAFORD BROS. CO. Gravy Mix Homestyle Turkey Gravy Homestyle Turkey Gravy Homestyle Turkey Gravy	60.0g	7.98	20	4.0g	0.0g	0.0g	0.0g	1.0g
Homestyle Turkey Gravy Brand: HANNAFORD Category: GRAVY MIX Serving: 60.0g BSI 7.98 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SUPERVALU, INC. Gravy Mix Homestyle Turkey Gravy... Homestyle Turkey Gravy, Homestyle Homestyle Turkey Gravy, Homestyle SUPERVALU, INC. Gravy Mix Homestyle Turkey Gravy, Homestyle Homestyle Turkey Gravy, Homestyle Homestyle Turkey Gravy, Homestyle	62.0g	5.99	20	3.0g	0.0g	0.0g	0.5g	0.0g
Homestyle Turkey Gravy, Homestyle Brand: ESSENTIAL EVERYDAY Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	TOPS MARKETS, LLC Gravy Mix Homestyle Turkey Gravy... Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey TOPS MARKETS, LLC Gravy Mix Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey Homestyle Turkey Gravy, Homestyle Turkey	62.0g	5.99	25	3.0g	0.0g	0.0g	1.0g	0.0g
Homestyle Turkey Gravy, Homestyle Turkey Brand: TOPS Category: GRAVY MIX Serving: 62.0g BSI 5.99 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥄 Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Homestyle Mushroom Gravy

Homestyle Mushroom Gravy

Homestyle Mushroom Gravy, Homestyle Mushroom

Homestyle Mushroom Gravy, Homestyle Mushroom

Homestyle Pork Gravy

Homestyle Pork Gravy, Homestyle Pork

Homestyle Pork Gravy, Homestyle Pork

Homestyle Pork Sausage Gravy, Homestyle

Homestyle Roasted Brown Gravy Mix

Homestyle Roasted Turkey Gravy

Home Style Roasted Turkey Gravy, Home Style Roasted Turkey

Homestyle Sausage Gravy, Homestyle

Homestyle Sausage Gravy, Homestyle

Home Style Savor Pork Flavored Gravy, Home Style

Homestyle Savory Beef Gravy

Homestyle Savory Gravy In A Traditional Holiday Dinner Recipe Gravy, Homestyle

Homestyle Turkey Gravy