Discover 481 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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TOPS MARKETS, LLC
Gravy Mix
Homestyle Turkey Gravy, Homestyle Turkey
Homestyle Turkey Gravy, Homestyle Turkey
TOPS MARKETS, LLC
Gravy Mix
Homestyle Turkey Gravy, Homestyle Turkey
Homestyle Turkey Gravy, Homestyle Turkey |
62.0g | 5.99 | 25 | 3.0g | 0.0g | 0.0g | 1.0g | 0.0g |
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TARGET STORES
Gravy Mix
Homestyle Turkey Gravy, Homestyle Turkey
Homestyle Turkey Gravy, Homestyle Turkey
TARGET STORES
Gravy Mix
Homestyle Turkey Gravy, Homestyle Turkey
Homestyle Turkey Gravy, Homestyle Turkey |
60.0g | 9.84 | 60 | 5.0g | 1.0g | 0.0g | 5.0g | 1.0g |
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AHOLD USA, INC.
Gravy Mix
Homestyle Turkey Gravy, Turkey
Homestyle Turkey Gravy, Turkey
AHOLD USA, INC.
Gravy Mix
Homestyle Turkey Gravy, Turkey
Homestyle Turkey Gravy, Turkey |
62.0g | 5.99 | 20 | 3.0g | 0.0g | 0.0g | 0.5g | 0.0g |
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EURO-AMERICAN BRANDS, LLC
Gravy Mix
Hunter Sauce Gravy Mix, Hunter Sauce
Hunter Sauce Gravy Mix, Hunter Sauce
EURO-AMERICAN BRANDS, LLC
Gravy Mix
Hunter Sauce Gravy Mix, Hunter Sauce
Hunter Sauce Gravy Mix, Hunter Sauce |
7.0g | 5.64 | 30 | 3.0g | 2.0g | 0.0g | 1.5g | 1.0g |
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3.5g | 4.0 | 10 | 2.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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H L FOODS LTD
Gravy Mix
Instant Chicken Flavor Gravy Granules, Chicken
Instant Chicken Flavor Gravy Granules, Chicken
H L FOODS LTD
Gravy Mix
Instant Chicken Flavor Gravy Granules, Chicken
Instant Chicken Flavor Gravy Granules, Chicken |
5.0g | 5.82 | 20 | 3.0g | 1.0g | 0.0g | 1.0g | 0.0g |
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4.5g | 5.25 | 18 | 2.7g | 1.0g | 0.0g | 0.7g | 0.1g |
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C.H. GUENTHER & SON LLC
Gravy Mix
Jimmy Dean, Country Gravy Mix
Jimmy Dean, Country Gravy Mix
C.H. GUENTHER & SON LLC
Gravy Mix
Jimmy Dean, Country Gravy Mix
Jimmy Dean, Country Gravy Mix |
9.0g | 9.67 | 40 | 5.0g | 1.0g | 0.0g | 2.0g | 0.0g |
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R.A.B. FOOD GROUP, LLC
Gravy Mix
Manischewitz, Chicken Gravy
Manischewitz, Chicken Gravy
R.A.B. FOOD GROUP, LLC
Gravy Mix
Manischewitz, Chicken Gravy
Manischewitz, Chicken Gravy |
60.0g | 5.96 | 20 | 3.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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R.A.B. FOOD GROUP, LLC
Gravy Mix
Manischewitz, Classic Chicken Gravy
Manischewitz, Classic Chicken Gravy
R.A.B. FOOD GROUP, LLC
Gravy Mix
Manischewitz, Classic Chicken Gravy
Manischewitz, Classic Chicken Gravy |
60.0g | 5.96 | 20 | 3.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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R.A.B. FOOD GROUP, LLC
Gravy Mix
Manischewitz, Savory Beef Gravy
Manischewitz, Savory Beef Gravy
R.A.B. FOOD GROUP, LLC
Gravy Mix
Manischewitz, Savory Beef Gravy
Manischewitz, Savory Beef Gravy |
60.0g | 5.96 | 20 | 3.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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MCCORMICK & COMPANY, INC.
Gravy Mix
Mccormick, Poultry Gravy Mix
Mccormick, Poultry Gravy Mix
MCCORMICK & COMPANY, INC.
Gravy Mix
Mccormick, Poultry Gravy Mix
Mccormick, Poultry Gravy Mix |
7.0g | 9.89 | 25 | 5.0g | 1.0g | 0.0g | 0.5g | 0.0g |
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MCCORMICK & COMPANY, INC.
Gravy Mix
Mccormick, Premium Brown Gravy Mix
Mccormick, Premium Brown Gravy Mix
MCCORMICK & COMPANY, INC.
Gravy Mix
Mccormick, Premium Brown Gravy Mix
Mccormick, Premium Brown Gravy Mix |
8.0g | 9.66 | 30 | 5.0g | 0.0g | 0.0g | 0.5g | 1.0g |
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PUBLIX SUPER MARKETS, INC.
Gravy Mix
Mushroom Flavored Gravy Mix, Mushroom
Mushroom Flavored Gravy Mix, Mushroom
PUBLIX SUPER MARKETS, INC.
Gravy Mix
Mushroom Flavored Gravy Mix, Mushroom
Mushroom Flavored Gravy Mix, Mushroom |
5.0g | 5.76 | 15 | 3.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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60.0g | 5.96 | 20 | 3.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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5.0g | 3.94 | 20 | 2.0g | 0.0g | 0.0g | 0.5g | 0.0g |
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SHURFINE
Gravy Mix
Mushroom Gravy Mix, Mushroom
Mushroom Gravy Mix, Mushroom
SHURFINE
Gravy Mix
Mushroom Gravy Mix, Mushroom
Mushroom Gravy Mix, Mushroom |
5.0g | 5.76 | 15 | 3.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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ERBA FOOD PRODUCTS INC
Gravy Mix
Mushroom Gravy Mix, Mushroom
Mushroom Gravy Mix, Mushroom
ERBA FOOD PRODUCTS INC
Gravy Mix
Mushroom Gravy Mix, Mushroom
Mushroom Gravy Mix, Mushroom |
6.0g | 8.0 | 20 | 4.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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MCCORMICK & COMPANY, INC.
Gravy Mix
Mushroom Gravy Mix, Mushroom
Mushroom Gravy Mix, Mushroom
MCCORMICK & COMPANY, INC.
Gravy Mix
Mushroom Gravy Mix, Mushroom
Mushroom Gravy Mix, Mushroom |
5.0g | 5.67 | 20 | 3.0g | 0.0g | 0.0g | 0.5g | 1.0g |
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ERBA FOOD PRODUCTS INC
Gravy Mix
Mushroom Gravy Mix, Mushroom
Mushroom Gravy Mix, Mushroom
ERBA FOOD PRODUCTS INC
Gravy Mix
Mushroom Gravy Mix, Mushroom
Mushroom Gravy Mix, Mushroom |
7.0g | 7.77 | 20 | 4.0g | 1.0g | 0.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 481 foods in this category in our database, helping you identify options that fit this food group.
Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.