Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 481 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥄 Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 481 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AHOLD USA, INC. Gravy Mix Pork Gravy Pork Gravy Pork Gravy AHOLD USA, INC. Gravy Mix Pork Gravy Pork Gravy Pork Gravy	62.0g	5.97	20	3.0g	0.0g	0.0g	1.0g	1.0g
Pork Gravy Brand: HOMESTYLE Category: GRAVY MIX Serving: 62.0g BSI 5.97 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	SHURFINE Gravy Mix Pork Gravy Mix Pork Gravy Mix Pork Gravy Mix SHURFINE Gravy Mix Pork Gravy Mix Pork Gravy Mix Pork Gravy Mix	7.0g	8.0	25	4.0g	1.0g	0.0g	0.0g	0.0g
Pork Gravy Mix Brand: SHURFINE Category: GRAVY MIX Serving: 7.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FULL FLAVOR FOODS LLC Gravy Mix Pork Gravy Mix Pork Gravy Mix Pork Gravy Mix FULL FLAVOR FOODS LLC Gravy Mix Pork Gravy Mix Pork Gravy Mix Pork Gravy Mix	6.0g	11.6	25	6.0g	1.0g	0.0g	0.0g	1.0g
Pork Gravy Mix Brand: FULL FLAVOR FOODS Category: GRAVY MIX Serving: 6.0g BSI 11.6 Carbs 6.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Gravy Mix Pork Gravy Mix Pork Gravy Mix Pork Gravy Mix ASSOCIATED WHOLESALE GROCERS, INC. Gravy Mix Pork Gravy Mix Pork Gravy Mix Pork Gravy Mix	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Pork Gravy Mix Brand: BEST CHOICE Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NASH FINCH COMPANY Gravy Mix Pork Gravy Mix, Pork Pork Gravy Mix, Pork Pork Gravy Mix, Pork NASH FINCH COMPANY Gravy Mix Pork Gravy Mix, Pork Pork Gravy Mix, Pork Pork Gravy Mix, Pork	7.0g	7.77	20	4.0g	1.0g	0.0g	0.0g	1.0g
Pork Gravy Mix, Pork Brand: OUR FAMILY Category: GRAVY MIX Serving: 7.0g BSI 7.77 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Gravy Mix Pork Gravy Mix, Pork Pork Gravy Mix, Pork Pork Gravy Mix, Pork TOPCO ASSOCIATES, INC. Gravy Mix Pork Gravy Mix, Pork Pork Gravy Mix, Pork Pork Gravy Mix, Pork	7.0g	7.77	20	4.0g	1.0g	0.0g	0.0g	1.0g
Pork Gravy Mix, Pork Brand: FOOD CLUB Category: GRAVY MIX Serving: 7.0g BSI 7.77 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SAUER BRANDS INC Gravy Mix Pork Gravy Mix, Pork Pork Gravy Mix, Pork Pork Gravy Mix, Pork SAUER BRANDS INC Gravy Mix Pork Gravy Mix, Pork Pork Gravy Mix, Pork Pork Gravy Mix, Pork	6.0g	7.73	20	4.0g	1.0g	0.0g	0.0g	1.0g
Pork Gravy Mix, Pork Brand: SAUER'S Category: GRAVY MIX Serving: 6.0g BSI 7.73 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Gravy Mix Pork Gravy Mix, Pork Pork Gravy Mix, Pork Pork Gravy Mix, Pork HANNAFORD BROS. CO. Gravy Mix Pork Gravy Mix, Pork Pork Gravy Mix, Pork Pork Gravy Mix, Pork	6.0g	8.0	20	4.0g	1.0g	0.0g	0.0g	0.0g
Pork Gravy Mix, Pork Brand: HANNAFORD Category: GRAVY MIX Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BI-LO INC. Gravy Mix Pork Gravy Mix, Pork G... Pork Gravy Mix, Pork Gravy Pork Gravy Mix, Pork Gravy BI-LO INC. Gravy Mix Pork Gravy Mix, Pork Gravy Pork Gravy Mix, Pork Gravy Pork Gravy Mix, Pork Gravy	7.0g	7.77	20	4.0g	1.0g	0.0g	0.0g	1.0g
Pork Gravy Mix, Pork Gravy Brand: SE GROCERS Category: GRAVY MIX Serving: 7.0g BSI 7.77 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Gravy Mix Pork Gravy, Pork Pork Gravy, Pork Pork Gravy, Pork KRAFT HEINZ FOODS COMPANY Gravy Mix Pork Gravy, Pork Pork Gravy, Pork Pork Gravy, Pork	60.0g	5.97	20	3.0g	0.0g	0.0g	0.5g	1.0g
Pork Gravy, Pork Brand: HEINZ Category: GRAVY MIX Serving: 60.0g BSI 5.97 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Gravy Mix Poultry Gravy Poultry Gravy Poultry Gravy HANNAFORD BROS. CO. Gravy Mix Poultry Gravy Poultry Gravy Poultry Gravy	57.0g	5.99	20	3.0g	1.0g	0.0g	0.5g	0.0g
Poultry Gravy Brand: HANNAFORD Category: GRAVY MIX Serving: 57.0g BSI 5.99 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	KOWALSKI COMPANIES INC. Gravy Mix Poultry Gravy Poultry Gravy Poultry Gravy KOWALSKI COMPANIES INC. Gravy Mix Poultry Gravy Poultry Gravy Poultry Gravy	227.0g	29.72	200	16.0g	3.0g	0.9g	13.0g	8.0g
Poultry Gravy Brand: KOWALSKI'S MARKETS Category: GRAVY MIX Serving: 227.0g BSI 29.72 Carbs 16.0g Sugar 3.0g Fiber 0.9g Fat 13.0g Protein 8.0g
Save to Collection Amazon	NESTLE USA INC. Gravy Mix Poultry Gravy Mix Poultry Gravy Mix Poultry Gravy Mix NESTLE USA INC. Gravy Mix Poultry Gravy Mix Poultry Gravy Mix Poultry Gravy Mix	9.0g	11.53	40	6.0g	1.0g	0.0g	1.0g	1.0g
Poultry Gravy Mix Brand: TRIO Category: GRAVY MIX Serving: 9.0g BSI 11.53 Carbs 6.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	B&G FOODS NORTH AMERICA, INC. Gravy Mix Poultry Gravy Mix Poultry Gravy Mix Poultry Gravy Mix B&G FOODS NORTH AMERICA, INC. Gravy Mix Poultry Gravy Mix Poultry Gravy Mix Poultry Gravy Mix	6.0g	7.9	25	4.0g	1.0g	0.0g	0.5g	0.0g
Poultry Gravy Mix Brand: TONE'S Category: GRAVY MIX Serving: 6.0g BSI 7.9 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	FISCHER & WIESER SPECIALTY FOODS, INC. Gravy Mix Poultry Gravy Starter,... Poultry Gravy Starter, Poultry Poultry Gravy Starter, Poultry FISCHER & WIESER SPECIALTY FOODS, INC. Gravy Mix Poultry Gravy Starter, Poultry Poultry Gravy Starter, Poultry Poultry Gravy Starter, Poultry	40.0g	4.0	10	2.0g	16.0g	0.0g	0.0g	0.0g
Poultry Gravy Starter, Poultry Brand: FISCHER & WIESER Category: GRAVY MIX Serving: 40.0g BSI 4.0 Carbs 2.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NESTLE USA INC. Gravy Mix Poultry Low Sodium Gra... Poultry Low Sodium Gravy Mix, Poultry Poultry Low Sodium Gravy Mix, Poultry NESTLE USA INC. Gravy Mix Poultry Low Sodium Gravy Mix, Poultry Poultry Low Sodium Gravy Mix, Poultry Poultry Low Sodium Gravy Mix, Poultry	9.0g	11.53	40	6.0g	1.0g	0.0g	1.0g	1.0g
Poultry Low Sodium Gravy Mix, Poultry Brand: TRIO Category: GRAVY MIX Serving: 9.0g BSI 11.53 Carbs 6.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	BLOUNT SEAFOOD CORPORATION Gravy Mix Poultry Organic Gravy,... Poultry Organic Gravy, Poultry Poultry Organic Gravy, Poultry BLOUNT SEAFOOD CORPORATION Gravy Mix Poultry Organic Gravy, Poultry Poultry Organic Gravy, Poultry Poultry Organic Gravy, Poultry	57.0g	3.99	20	2.0g	0.0g	0.0g	1.0g	0.0g
Poultry Organic Gravy, Poultry Brand: BLOUNT ORGANICS Category: GRAVY MIX Serving: 57.0g BSI 3.99 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	MCCORMICK & COMPANY, INC. Gravy Mix Premium Brown Gravy Mi... Premium Brown Gravy Mix, Premium Brown Premium Brown Gravy Mix, Premium Brown MCCORMICK & COMPANY, INC. Gravy Mix Premium Brown Gravy Mix, Premium Brown Premium Brown Gravy Mix, Premium Brown Premium Brown Gravy Mix, Premium Brown	8.0g	9.66	30	5.0g	0.0g	0.0g	0.5g	1.0g
Premium Brown Gravy Mix, Premium Brown Brand: MCCORMICK Category: GRAVY MIX Serving: 8.0g BSI 9.66 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Premium Roasted Beef G... Premium Roasted Beef Gravy Premium Roasted Beef Gravy SOUTHEASTERN MILLS INC. Gravy Mix Premium Roasted Beef Gravy Premium Roasted Beef Gravy Premium Roasted Beef Gravy	60.0g	5.95	30	3.0g	0.0g	0.0g	1.0g	2.0g
Premium Roasted Beef Gravy Brand: BETTER THAN GRAVY Category: GRAVY MIX Serving: 60.0g BSI 5.95 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	SOUTHEASTERN MILLS INC. Gravy Mix Premium Roasted Chicke... Premium Roasted Chicken Gravy Premium Roasted Chicken Gravy SOUTHEASTERN MILLS INC. Gravy Mix Premium Roasted Chicken Gravy Premium Roasted Chicken Gravy Premium Roasted Chicken Gravy	60.0g	5.97	25	3.0g	0.0g	0.0g	0.5g	1.0g
Premium Roasted Chicken Gravy Brand: BETTER THAN GRAVY Category: GRAVY MIX Serving: 60.0g BSI 5.97 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥄 Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Pork Gravy

Pork Gravy Mix

Pork Gravy Mix

Pork Gravy Mix

Pork Gravy Mix, Pork

Pork Gravy Mix, Pork

Pork Gravy Mix, Pork

Pork Gravy Mix, Pork

Pork Gravy Mix, Pork Gravy

Pork Gravy, Pork

Poultry Gravy

Poultry Gravy

Poultry Gravy Mix

Poultry Gravy Mix

Poultry Gravy Starter, Poultry

Poultry Low Sodium Gravy Mix, Poultry

Poultry Organic Gravy, Poultry

Premium Brown Gravy Mix, Premium Brown

Premium Roasted Beef Gravy

Premium Roasted Chicken Gravy

Frequently Asked Questions

What are Gravy Mix?

How do Gravy Mix affect blood sugar levels?

Why choose Gravy Mix for diabetes management?

How can I incorporate Gravy Mix into my diabetic meal plan?

Are there any considerations for diabetics when eating Gravy Mix?

Where can I find the full list of Gravy Mix on Badlow?