Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 477 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 477 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Chicken Flavored Gravy Brady Enterprises Inc Chicken Flavored Gravy Brady Enterprises Inc	62.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Chicken Flavored Gravy Details Ingredients: 26 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Turkey Gravy The Kroger Co. Turkey Gravy The Kroger Co.	62.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Turkey Gravy Details Ingredients: 37 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Brown Gravy Mix Aron Streit Inc. Brown Gravy Mix Aron Streit Inc.	7.0g	5.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Brown Gravy Mix Details Ingredients: 11 Gravy Mix Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Savory Beef Flavoren Gravy Schnuck Markets, Inc. Savory Beef Flavoren Gravy Schnuck Markets, Inc.	62.0g	4.0g	0.0g	1.5g	0.0g	0.0g	30
Full Name Savory Beef Flavoren Gravy Details Ingredients: 39 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	No Fat Brown Gravy Mix Pioneer Flour Mills No Fat Brown Gravy Mix Pioneer Flour Mills	6.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name No Fat Brown Gravy Mix Details Ingredients: 27 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Roasted Turkey Homestyle Gravy Kraft Heinz Foods Company Roasted Turkey Homestyle Gravy Kraft Heinz Foods Company	60.0g	3.0g	0.0g	1.5g	0.0g	0.0g	25
Full Name Roasted Turkey Homestyle Gravy Details Ingredients: 23 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Iga, Au Jus Gravy Mix Iga, Inc. Iga, Au Jus Gravy Mix Iga, Inc.	3.5g	2.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Iga, Au Jus Gravy Mix Details Ingredients: 17 Gravy Mix Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 13	Chicken Gravy With Mccormic... Mccormick & Company, Inc. Chicken Gravy With Mccormick Spices Mccormick & Company, Inc.	62.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Chicken Gravy With Mccormick Spices Details Ingredients: 15 Gravy Mix Branded Analysis 13 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 10	Classic Chicken Homestyle G... Kraft Heinz Foods Company Classic Chicken Homestyle Gravy Kraft Heinz Foods Company	60.0g	3.0g	0.0g	1.5g	0.0g	0.0g	30
Full Name Classic Chicken Homestyle Gravy Details Ingredients: 21 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Roasted Turkey Gravy Mix Pioneer Flour Mills Roasted Turkey Gravy Mix Pioneer Flour Mills	5.0g	3.0g	0.0g	0.5g	0.0g	0.0g	20
Full Name Roasted Turkey Gravy Mix Details Ingredients: 31 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Western Family, Brown Gravy... Western Family Foods, Inc. Western Family, Brown Gravy Mix Western Family Foods, Inc.	6.0g	4.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Western Family, Brown Gravy Mix Details Ingredients: 17 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Chicken Gravy Mix L. J. Minor Corp. Chicken Gravy Mix L. J. Minor Corp.	4.0g	2.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name Chicken Gravy Mix Details Ingredients: 19 Gravy Mix Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pork Flavored Gravy Mix Publix Super Markets, Inc. Pork Flavored Gravy Mix Publix Super Markets, Inc.	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Pork Flavored Gravy Mix Details Ingredients: 25 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Roasted Turkey Gravy Mix Pioneer Flour Mills Roasted Turkey Gravy Mix Pioneer Flour Mills	5.0g	3.0g	0.0g	0.5g	0.0g	0.0g	20
Full Name Roasted Turkey Gravy Mix Details Ingredients: 31 Gravy Mix Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Winco Foods, Onion Gravy Mi... Winco Foods, Inc. Winco Foods, Onion Gravy Mix, Onion, Onion Winco Foods, Inc.	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Winco Foods, Onion Gravy Mix, Onion, Onion Details Ingredients: 34 Gravy Mix Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Beef Flavored Gravy The Kroger Co. Beef Flavored Gravy The Kroger Co.	60.0g	3.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Beef Flavored Gravy Details Ingredients: 17 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Savory Gravy Reser's Fine Foods, Inc. Savory Gravy Reser's Fine Foods, Inc.	63.0g	3.0g	0.0g	2.0g	0.0g	0.0g	35
Full Name Savory Gravy Details Ingredients: 35 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Homestyle Beef Gravy Tops Markets, Llc Homestyle Beef Gravy Tops Markets, Llc	62.0g	4.0g	0.0g	1.5g	0.0g	0.0g	30
Full Name Homestyle Beef Gravy Details Ingredients: 39 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chicken Flavored Home Style... Safeway, Inc. Chicken Flavored Home Style Gravy Safeway, Inc.	62.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Chicken Flavored Home Style Gravy Details Ingredients: 27 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Gravy Mix, Beef 'N' Onion Erba Food Products Inc Gravy Mix, Beef 'N' Onion Erba Food Products Inc	7.0g	4.0g	0.0g	0.0g	0.0g	2.0g	20
Full Name Gravy Mix, Beef 'N' Onion Details Ingredients: 10 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management