Gravy Mix are sauce mixes and gravies that use flour or starch as thickeners with varying carb content. There are 477 foods in this category in our database, helping you identify options that fit this food group.

How do Gravy Mix affect blood sugar levels?

Gravy Mix are characterized by thickened sauces with moderate carbohydrates from flour and starches. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Gravy Mix for diabetes management?

Gravy Mix offer specific benefits including flavor enhancement, convenience, low-carb options, meal completion. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Gravy Mix into my diabetic meal plan?

Popular options in this category include Mushroom Gravy, Turkey Gravy, Low-Carb Gravy Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Gravy Mix?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Gravy Mix on Badlow?

You can explore all Gravy Mix by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Gravy Mix | Diabetic Food Analysis & Blood Sugar Impact

Discover 477 Gravy Mix—characterized by thickened sauces with moderate carbohydrates from flour and starches—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 10	Turkey Flavored Organic Gra... Whole Foods Market, Inc. Turkey Flavored Organic Gravy Mix Whole Foods Market, Inc.	6.0g	5.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Turkey Flavored Organic Gravy Mix Details Ingredients: 13 Gravy Mix Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Mushroom Flavored Gravy Mix Publix Super Markets, Inc. Mushroom Flavored Gravy Mix Publix Super Markets, Inc.	5.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Mushroom Flavored Gravy Mix Details Ingredients: 18 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Classic Beef Homestyle Gravy Stater Bros. Markets Inc. Classic Beef Homestyle Gravy Stater Bros. Markets Inc.	62.0g	4.0g	0.0g	1.5g	0.0g	0.0g	30
Full Name Classic Beef Homestyle Gravy Details Ingredients: 39 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Pork Gravy Mix Shurfine Pork Gravy Mix Shurfine	7.0g	4.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name Pork Gravy Mix Details Ingredients: 16 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Homestyle Mushroom Gravy Tops Markets, Llc Homestyle Mushroom Gravy Tops Markets, Llc	60.0g	4.0g	0.0g	1.0g	0.0g	0.0g	25
Full Name Homestyle Mushroom Gravy Details Ingredients: 20 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Dynasty, Brown Gravy Sauce Jfc International Inc. Dynasty, Brown Gravy Sauce Jfc International Inc.	20.0g	14.0g	0.0g	0.0g	0.0g	1.0g	60
Full Name Dynasty, Brown Gravy Sauce Details Ingredients: 7 Gravy Mix Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Classic Brown Family Size G... Southeastern Mills Inc. Classic Brown Family Size Gravy Mix Southeastern Mills Inc.	6.0g	4.0g	0.0g	0.5g	0.0g	0.0g	20
Full Name Classic Brown Family Size Gravy Mix Details Ingredients: 20 Gravy Mix Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Sausage Flavor Country Grav... Mccormick & Company, Inc. Sausage Flavor Country Gravy Mix Mccormick & Company, Inc.	4.0g	2.0g	0.0g	0.5g	0.0g	0.0g	15
Full Name Sausage Flavor Country Gravy Mix Details Ingredients: 23 Gravy Mix Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Gluten Free Shiitake Mushro... Edward & Sons Trading Co., Inc Gluten Free Shiitake Mushroom Vegan Gravy Edward & Sons Trading Co., Inc	7.0g	5.0g	0.0g	0.0g	1.0g	0.0g	25
Full Name Gluten Free Shiitake Mushroom Vegan Gravy Details Ingredients: 14 Gravy Mix Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Classic Beef Gravy Topco Associates, Inc. Classic Beef Gravy Topco Associates, Inc.	62.0g	4.0g	0.0g	1.5g	0.0g	0.0g	30
Full Name Classic Beef Gravy Details Ingredients: 39 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Chicken Style Gravy Mix Aron Streit Inc. Chicken Style Gravy Mix Aron Streit Inc.	7.0g	5.0g	0.0g	0.0g	0.0g	2.0g	25
Full Name Chicken Style Gravy Mix Details Ingredients: 13 Gravy Mix Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 6	Mushroom Gravy Kettle Cuisine, Inc. Mushroom Gravy Kettle Cuisine, Inc.	61.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Mushroom Gravy Details Ingredients: 32 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic Mushroom Gravy, Mus... Pacific Foods Of Oregon, Inc. Organic Mushroom Gravy, Mushroom Pacific Foods Of Oregon, Inc.	60.0g	3.0g	0.0g	1.0g	0.0g	0.0g	20
Full Name Organic Mushroom Gravy, Mushroom Details Ingredients: 14 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Western Family, Pork Gravy Mix Western Family Foods, Inc. Western Family, Pork Gravy Mix Western Family Foods, Inc.	7.0g	4.0g	0.0g	0.0g	0.0g	1.0g	25
Full Name Western Family, Pork Gravy Mix Details Ingredients: 16 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 97	Au Jus Gravy Mix Southeastern Mills Inc. Au Jus Gravy Mix Southeastern Mills Inc.	6.0g	3.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Au Jus Gravy Mix Details Ingredients: 17 Gravy Mix Branded Analysis 97 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Turkey Flavored Gravy Mix Publix Super Markets, Inc. Turkey Flavored Gravy Mix Publix Super Markets, Inc.	6.0g	4.0g	0.0g	0.0g	0.0g	1.0g	20
Full Name Turkey Flavored Gravy Mix Details Ingredients: 19 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Home Style Mushroom Gravy Bi Lo Inc. Home Style Mushroom Gravy Bi Lo Inc.	62.0g	3.0g	0.0g	1.0g	0.0g	0.0g	25
Full Name Home Style Mushroom Gravy Details Ingredients: 29 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Chicken Gravy Fresh Food Manufacturing Chicken Gravy Fresh Food Manufacturing	55.0g	3.0g	0.0g	2.5g	0.0g	0.0g	35
Full Name Chicken Gravy Details Ingredients: 35 Gravy Mix Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Savory Beef Gravy, Home Style Bi Lo Inc. Savory Beef Gravy, Home Style Bi Lo Inc.	62.0g	4.0g	0.0g	1.5g	0.0g	0.0g	30
Full Name Savory Beef Gravy, Home Style Details Ingredients: 39 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Weis, Homestyle Gravy, Mush... Weis Markets, Inc. Weis, Homestyle Gravy, Mushroom, Mushroom Weis Markets, Inc.	62.0g	4.0g	0.0g	1.0g	0.0g	0.0g	25
Full Name Weis, Homestyle Gravy, Mushroom, Mushroom Details Ingredients: 18 Gravy Mix Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management