What are Jam, Jelly & Fruit Spreads?

Jam, Jelly & Fruit Spreads are fruit-based spreads with varying amounts of added sugar and natural fruit sugars. There are 2,608 foods in this category in our database, helping you identify options that fit this food group.

How do Jam, Jelly & Fruit Spreads affect blood sugar levels?

Jam, Jelly & Fruit Spreads are characterized by fruit preserves with concentrated sugars that significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Jam, Jelly & Fruit Spreads for diabetes management?

Jam, Jelly & Fruit Spreads offer specific benefits including fruit content, sugar-free alternatives, vitamin c, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Jam, Jelly & Fruit Spreads into my diabetic meal plan?

Popular options in this category include Sugar-Free Jam, All-Fruit Spread, Chia Seed Jam. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Jam, Jelly & Fruit Spreads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Jam, Jelly & Fruit Spreads on Badlow?

You can explore all Jam, Jelly & Fruit Spreads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍓 Jam, Jelly & Fruit Spreads | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,608 Jam, Jelly & Fruit Spreads—characterized by fruit preserves with concentrated sugars that significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	A.M. BRASWELL, JR. FOOD CO. INC. Jam, Jelly & Fruit Spreads Apple Jelly Apple Jelly Apple Jelly A.M. BRASWELL, JR. FOOD CO. INC. Jam, Jelly & Fruit Spreads Apple Jelly Apple Jelly Apple Jelly	19.0g	26.0	50	13.0g	10.0g	0.0g	0.0g	0.0g
Apple Jelly Brand: BRASWELL'S Category: JAM, JELLY & FRUIT SPREADS Serving: 19.0g BSI 26.0 Carbs 13.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Jam, Jelly & Fruit Spreads Apple Jelly, Apple Apple Jelly, Apple Apple Jelly, Apple THE J.M. SMUCKER COMPANY Jam, Jelly & Fruit Spreads Apple Jelly, Apple Apple Jelly, Apple Apple Jelly, Apple	20.0g	26.0	50	13.0g	12.0g	0.0g	0.0g	0.0g
Apple Jelly, Apple Brand: SMUCKER'S Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Jam, Jelly & Fruit Spreads Apple Jelly, Apple Apple Jelly, Apple Apple Jelly, Apple WAL-MART STORES, INC. Jam, Jelly & Fruit Spreads Apple Jelly, Apple Apple Jelly, Apple Apple Jelly, Apple	20.0g	26.0	50	13.0g	10.0g	0.0g	0.0g	0.0g
Apple Jelly, Apple Brand: GREAT VALUE Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Jam, Jelly & Fruit Spreads Apple Jelly, Apple Apple Jelly, Apple Apple Jelly, Apple PUBLIX SUPER MARKETS, INC. Jam, Jelly & Fruit Spreads Apple Jelly, Apple Apple Jelly, Apple Apple Jelly, Apple	19.0g	24.0	50	12.0g	8.0g	0.0g	0.0g	0.0g
Apple Jelly, Apple Brand: PUBLIX Category: JAM, JELLY & FRUIT SPREADS Serving: 19.0g BSI 24.0 Carbs 12.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PIGGLY WIGGLY COMPANY Jam, Jelly & Fruit Spreads Apple Jelly, Apple Jelly Apple Jelly, Apple Jelly Apple Jelly, Apple Jelly PIGGLY WIGGLY COMPANY Jam, Jelly & Fruit Spreads Apple Jelly, Apple Jelly Apple Jelly, Apple Jelly Apple Jelly, Apple Jelly	20.0g	26.0	50	13.0g	11.0g	0.0g	0.0g	0.0g
Apple Jelly, Apple Jelly Brand: PIGGLY WIGGLY Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TERRAPIN RIDGE FARMS LLC Jam, Jelly & Fruit Spreads Apple Maple Bacon Jam,... Apple Maple Bacon Jam, Apple Maple Bacon Apple Maple Bacon Jam, Apple Maple Bacon TERRAPIN RIDGE FARMS LLC Jam, Jelly & Fruit Spreads Apple Maple Bacon Jam, Apple Maple Bacon Apple Maple Bacon Jam, Apple Maple Bacon Apple Maple Bacon Jam, Apple Maple Bacon	18.0g	22.0	45	11.0g	11.0g	0.0g	0.0g	0.0g
Apple Maple Bacon Jam, Apple Maple Bacon Brand: TERRAPIN RIDGE FARMS Category: JAM, JELLY & FRUIT SPREADS Serving: 18.0g BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Jam, Jelly & Fruit Spreads Apple Tropical Fruit B... Apple Tropical Fruit Baby Food, Apple Tropical Fruit Apple Tropical Fruit Baby Food, Apple Tropical Fruit MEIJER, INC. Jam, Jelly & Fruit Spreads Apple Tropical Fruit Baby Food, Apple... Apple Tropical Fruit Baby Food, Apple Tropical Fruit Apple Tropical Fruit Baby Food, Apple Tropical Fruit	113.0g	31.93	70	18.0g	13.0g	2.0g	0.0g	0.0g
Apple Tropical Fruit Baby Food, Apple Tropical Fruit Brand: MEIJER Category: JAM, JELLY & FRUIT SPREADS Serving: 113.0g BSI 31.93 Carbs 18.0g Sugar 13.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ADIDAS AG Jam, Jelly & Fruit Spreads Apricor Preserve Apricor Preserve Apricor Preserve ADIDAS AG Jam, Jelly & Fruit Spreads Apricor Preserve Apricor Preserve Apricor Preserve	15.0g	24.0	52	12.0g	12.0g	0.0g	0.0g	0.0g
Apricor Preserve Brand: PALERMO Category: JAM, JELLY & FRUIT SPREADS Serving: 15.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GUAM CELLULAR & PAGING Jam, Jelly & Fruit Spreads Apricot Apricot Apricot GUAM CELLULAR & PAGING Jam, Jelly & Fruit Spreads Apricot Apricot Apricot	20.0g	18.0	38	9.0g	8.0g	0.0g	0.0g	0.0g
Apricot Brand: ZUEGG Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 18.0 Carbs 9.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	B R GROUP INC. Jam, Jelly & Fruit Spreads Apricot Butter Apricot Butter Apricot Butter B R GROUP INC. Jam, Jelly & Fruit Spreads Apricot Butter Apricot Butter Apricot Butter	17.0g	12.0	25	7.0g	4.0g	1.0g	0.0g	0.0g
Apricot Butter Brand: HOUSE OF WEBSTER Category: JAM, JELLY & FRUIT SPREADS Serving: 17.0g BSI 12.0 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JIMARI Jam, Jelly & Fruit Spreads Apricot Chili Preserve... Apricot Chili Preserves, Apricot Chili Apricot Chili Preserves, Apricot Chili JIMARI Jam, Jelly & Fruit Spreads Apricot Chili Preserves, Apricot Chili Apricot Chili Preserves, Apricot Chili Apricot Chili Preserves, Apricot Chili	20.0g	16.0	30	8.0g	7.0g	0.0g	0.0g	0.0g
Apricot Chili Preserves, Apricot Chili Brand: B&R FARMS Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 16.0 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCCUTCHEON APPLE PRODUCTS, INC Jam, Jelly & Fruit Spreads Apricot Delicious Frui... Apricot Delicious Fruit Preserve, Apricot Apricot Delicious Fruit Preserve, Apricot MCCUTCHEON APPLE PRODUCTS, INC Jam, Jelly & Fruit Spreads Apricot Delicious Fruit Preserve, Apr... Apricot Delicious Fruit Preserve, Apricot Apricot Delicious Fruit Preserve, Apricot	17.0g	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Apricot Delicious Fruit Preserve, Apricot Brand: MCCUTCHEON'S Category: JAM, JELLY & FRUIT SPREADS Serving: 17.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCCUTCHEON APPLE PRODUCTS, INC Jam, Jelly & Fruit Spreads Apricot Delicious Frui... Apricot Delicious Fruit Preserve, Apricot Apricot Delicious Fruit Preserve, Apricot MCCUTCHEON APPLE PRODUCTS, INC Jam, Jelly & Fruit Spreads Apricot Delicious Fruit Preserve, Apr... Apricot Delicious Fruit Preserve, Apricot Apricot Delicious Fruit Preserve, Apricot	19.0g	28.0	56	14.0g	10.0g	0.0g	0.0g	0.0g
Apricot Delicious Fruit Preserve, Apricot Brand: MECUTCHEON'S Category: JAM, JELLY & FRUIT SPREADS Serving: 19.0g BSI 28.0 Carbs 14.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUTHERFORD & MEYER Jam, Jelly & Fruit Spreads Apricot Fruit Paste, A... Apricot Fruit Paste, Apricot Apricot Fruit Paste, Apricot RUTHERFORD & MEYER Jam, Jelly & Fruit Spreads Apricot Fruit Paste, Apricot Apricot Fruit Paste, Apricot Apricot Fruit Paste, Apricot	6.0g	10.0	20	5.0g	3.0g	0.0g	0.0g	0.0g
Apricot Fruit Paste, Apricot Brand: RUTHERFORD & MEYER Category: JAM, JELLY & FRUIT SPREADS Serving: 6.0g BSI 10.0 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MILKY WAY INT'L TRADING CORP Jam, Jelly & Fruit Spreads Apricot Fruit Preserve... Apricot Fruit Preserves, Apricot Apricot Fruit Preserves, Apricot MILKY WAY INT'L TRADING CORP Jam, Jelly & Fruit Spreads Apricot Fruit Preserves, Apricot Apricot Fruit Preserves, Apricot Apricot Fruit Preserves, Apricot	20.0g	26.0	55	13.0g	12.0g	0.0g	0.0g	0.0g
Apricot Fruit Preserves, Apricot Brand: MW POLAR Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GIANT EAGLE, INC. Jam, Jelly & Fruit Spreads Apricot Fruit Spread Apricot Fruit Spread Apricot Fruit Spread GIANT EAGLE, INC. Jam, Jelly & Fruit Spreads Apricot Fruit Spread Apricot Fruit Spread Apricot Fruit Spread	20.0g	18.0	35	9.0g	9.0g	0.0g	0.0g	0.0g
Apricot Fruit Spread Brand: MARKET DISTRICT Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CINCINNATI PRESERVING COMPANY Jam, Jelly & Fruit Spreads Apricot Fruit Spread Apricot Fruit Spread Apricot Fruit Spread CINCINNATI PRESERVING COMPANY Jam, Jelly & Fruit Spreads Apricot Fruit Spread Apricot Fruit Spread Apricot Fruit Spread	17.0g	16.0	30	8.0g	8.0g	0.0g	0.0g	0.0g
Apricot Fruit Spread Brand: ROBERT ROTHSCHILD FARM Category: JAM, JELLY & FRUIT SPREADS Serving: 17.0g BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ADOLF DARBO LTD. Jam, Jelly & Fruit Spreads Apricot Fruit Spread Apricot Fruit Spread Apricot Fruit Spread ADOLF DARBO LTD. Jam, Jelly & Fruit Spreads Apricot Fruit Spread Apricot Fruit Spread Apricot Fruit Spread	20.0g	22.0	45	11.0g	11.0g	0.0g	0.0g	0.0g
Apricot Fruit Spread Brand: D'ARBO Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARMONS INC Jam, Jelly & Fruit Spreads Apricot Fruit Spread Apricot Fruit Spread Apricot Fruit Spread HARMONS INC Jam, Jelly & Fruit Spreads Apricot Fruit Spread Apricot Fruit Spread Apricot Fruit Spread	18.0g	16.0	35	8.0g	8.0g	0.0g	0.0g	0.0g
Apricot Fruit Spread Brand: HARMONS Category: JAM, JELLY & FRUIT SPREADS Serving: 18.0g BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ELKI CORPORATION Jam, Jelly & Fruit Spreads Apricot Fruit Spread, ... Apricot Fruit Spread, Apricot Apricot Fruit Spread, Apricot ELKI CORPORATION Jam, Jelly & Fruit Spreads Apricot Fruit Spread, Apricot Apricot Fruit Spread, Apricot Apricot Fruit Spread, Apricot	19.0g	18.0	39	9.0g	9.0g	0.0g	0.0g	0.0g
Apricot Fruit Spread, Apricot Brand: SCANDINAVIAN DELIGHTS Category: JAM, JELLY & FRUIT SPREADS Serving: 19.0g BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍓 Jam, Jelly & Fruit Spreads | Diabetic Food Analysis & Blood Sugar Impact

Apple Jelly

Apple Jelly, Apple

Apple Jelly, Apple

Apple Jelly, Apple

Apple Jelly, Apple Jelly

Apple Maple Bacon Jam, Apple Maple Bacon

Apple Tropical Fruit Baby Food, Apple Tropical Fruit

Apricor Preserve

Apricot

Apricot Butter

Apricot Chili Preserves, Apricot Chili

Apricot Delicious Fruit Preserve, Apricot

Apricot Delicious Fruit Preserve, Apricot

Apricot Fruit Paste, Apricot

Apricot Fruit Preserves, Apricot

Apricot Fruit Spread

Apricot Fruit Spread

Apricot Fruit Spread

Apricot Fruit Spread

Apricot Fruit Spread, Apricot

Frequently Asked Questions

What are Jam, Jelly & Fruit Spreads?

How do Jam, Jelly & Fruit Spreads affect blood sugar levels?

Why choose Jam, Jelly & Fruit Spreads for diabetes management?

How can I incorporate Jam, Jelly & Fruit Spreads into my diabetic meal plan?

Are there any considerations for diabetics when eating Jam, Jelly & Fruit Spreads?

Where can I find the full list of Jam, Jelly & Fruit Spreads on Badlow?