What are Jam, Jelly & Fruit Spreads?

Jam, Jelly & Fruit Spreads are fruit-based spreads with varying amounts of added sugar and natural fruit sugars. There are 2,608 foods in this category in our database, helping you identify options that fit this food group.

How do Jam, Jelly & Fruit Spreads affect blood sugar levels?

Jam, Jelly & Fruit Spreads are characterized by fruit preserves with concentrated sugars that significantly impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Jam, Jelly & Fruit Spreads for diabetes management?

Jam, Jelly & Fruit Spreads offer specific benefits including fruit content, sugar-free alternatives, vitamin c, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Jam, Jelly & Fruit Spreads into my diabetic meal plan?

Popular options in this category include Sugar-Free Jam, All-Fruit Spread, Chia Seed Jam. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Jam, Jelly & Fruit Spreads?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Jam, Jelly & Fruit Spreads on Badlow?

You can explore all Jam, Jelly & Fruit Spreads by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍓 Jam, Jelly & Fruit Spreads | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,608 Jam, Jelly & Fruit Spreads—characterized by fruit preserves with concentrated sugars that significantly impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CADIA Jam, Jelly & Fruit Spreads Apricot Organic Preser... Apricot Organic Preserves, Apricot Apricot Organic Preserves, Apricot CADIA Jam, Jelly & Fruit Spreads Apricot Organic Preserves, Apricot Apricot Organic Preserves, Apricot Apricot Organic Preserves, Apricot	20.0g	26.0	50	13.0g	12.0g	0.0g	0.0g	0.0g
Apricot Organic Preserves, Apricot Brand: CADIA Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MEIJER, INC. Jam, Jelly & Fruit Spreads Apricot, Peach & Mango... Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango MEIJER, INC. Jam, Jelly & Fruit Spreads Apricot, Peach & Mango Three Fruits L... Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango	17.0g	12.0	25	6.0g	6.0g	0.0g	0.0g	0.0g
Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango Brand: MEIJER Category: JAM, JELLY & FRUIT SPREADS Serving: 17.0g BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Jam, Jelly & Fruit Spreads Apricot, Peach, Mango ... Apricot, Peach, Mango Triple Fruit Spread, Apricot, Peach, Mango Apricot, Peach, Mango Triple Fruit Spread, Apricot, Peach, Mango WAKEFERN FOOD CORPORATION Jam, Jelly & Fruit Spreads Apricot, Peach, Mango Triple Fruit Sp... Apricot, Peach, Mango Triple Fruit Spread, Apricot, Peach, Mango Apricot, Peach, Mango Triple Fruit Spread, Apricot, Peach, Mango	17.0g	12.0	25	6.0g	6.0g	0.0g	0.0g	0.0g
Apricot, Peach, Mango Triple Fruit Spread, Apricot, Peach, Mango Brand: SHOPRITE Category: JAM, JELLY & FRUIT SPREADS Serving: 17.0g BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Jam, Jelly & Fruit Spreads Apricot, Peach & Passi... Apricot, Peach & Passion Fruit Premium Preserves, Apricot, Peach & Passion Fruit Apricot, Peach & Passion Fruit Premium Preserves, Apricot, Peach & Passion Fruit HARRIS-TEETER INC. Jam, Jelly & Fruit Spreads Apricot, Peach & Passion Fruit Premiu... Apricot, Peach & Passion Fruit Premium Preserves, Apricot, Peach & Passion Fruit Apricot, Peach & Passion Fruit Premium Preserves, Apricot, Peach & Passion Fruit	19.0g	24.0	50	12.0g	12.0g	0.0g	0.0g	0.0g
Apricot, Peach & Passion Fruit Premium Preserves, Apricot, Peach & Passion Fruit Brand: HT TRADERS Category: JAM, JELLY & FRUIT SPREADS Serving: 19.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Jam, Jelly & Fruit Spreads Apricot, Peach & Passi... Apricot, Peach & Passion Fruit Spread Apricot, Peach & Passion Fruit Spread WEGMANS FOOD MARKETS, INC. Jam, Jelly & Fruit Spreads Apricot, Peach & Passion Fruit Spread Apricot, Peach & Passion Fruit Spread Apricot, Peach & Passion Fruit Spread	19.0g	22.0	45	11.0g	8.0g	0.0g	0.0g	0.0g
Apricot, Peach & Passion Fruit Spread Brand: WEGMANS Category: JAM, JELLY & FRUIT SPREADS Serving: 19.0g BSI 22.0 Carbs 11.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Jam, Jelly & Fruit Spreads Apricot & Peach With P... Apricot & Peach With Passion Fruit Spread Juice, Apricot & Peach Apricot & Peach With Passion Fruit Spread Juice, Apricot & Peach WEGMANS FOOD MARKETS, INC. Jam, Jelly & Fruit Spreads Apricot & Peach With Passion Fruit Sp... Apricot & Peach With Passion Fruit Spread Juice, Apricot & Peach Apricot & Peach With Passion Fruit Spread Juice, Apricot & Peach	20.0g	23.52	50	12.0g	11.0g	0.2g	0.0g	0.0g
Apricot & Peach With Passion Fruit Spread Juice, Apricot & Peach Brand: WEGMANS Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 23.52 Carbs 12.0g Sugar 11.0g Fiber 0.2g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Jam, Jelly & Fruit Spreads Apricot Pineapple Apricot Pineapple Apricot Pineapple THE KROGER CO. Jam, Jelly & Fruit Spreads Apricot Pineapple Apricot Pineapple Apricot Pineapple	20.0g	22.0	45	11.0g	6.0g	0.0g	0.0g	0.0g
Apricot Pineapple Brand: KROGER Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 22.0 Carbs 11.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	INTERNATIONAL DELICACIES INC. Jam, Jelly & Fruit Spreads Apricot Premium Preser... Apricot Premium Preserves, Apricot Apricot Premium Preserves, Apricot INTERNATIONAL DELICACIES INC. Jam, Jelly & Fruit Spreads Apricot Premium Preserves, Apricot Apricot Premium Preserves, Apricot Apricot Premium Preserves, Apricot	20.0g	20.0	40	10.0g	10.0g	0.0g	0.0g	0.0g
Apricot Premium Preserves, Apricot Brand: CUCINA & AMORE Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPO-LOGIC SYSTEMS, INC. Jam, Jelly & Fruit Spreads Apricot Preserve Apricot Preserve Apricot Preserve TOPO-LOGIC SYSTEMS, INC. Jam, Jelly & Fruit Spreads Apricot Preserve Apricot Preserve Apricot Preserve	20.0g	26.0	50	13.0g	12.0g	0.0g	0.0g	0.0g
Apricot Preserve Brand: MOUNTAIN HIGH FOODS CO Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STOCKMEYER EXPORT GMBH Jam, Jelly & Fruit Spreads Apricot Preserve, Apricot Apricot Preserve, Apricot Apricot Preserve, Apricot STOCKMEYER EXPORT GMBH Jam, Jelly & Fruit Spreads Apricot Preserve, Apricot Apricot Preserve, Apricot Apricot Preserve, Apricot	20.0g	24.0	50	12.0g	12.0g	0.0g	0.0g	0.0g
Apricot Preserve, Apricot Brand: STOCKMEYER Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NEW FRONTIERS SALES & MARKETING LLC Jam, Jelly & Fruit Spreads Apricot Preserve, Apricot Apricot Preserve, Apricot Apricot Preserve, Apricot NEW FRONTIERS SALES & MARKETING LLC Jam, Jelly & Fruit Spreads Apricot Preserve, Apricot Apricot Preserve, Apricot Apricot Preserve, Apricot	28.0g	38.0	81	19.0g	18.0g	0.0g	0.0g	0.0g
Apricot Preserve, Apricot Brand: JUST SPREAD Category: JAM, JELLY & FRUIT SPREADS Serving: 28.0g BSI 38.0 Carbs 19.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ZENTIS FOOD SOLUTIONS NORTH AMERICA LLC Jam, Jelly & Fruit Spreads Apricot Preserves Apricot Preserves Apricot Preserves ZENTIS FOOD SOLUTIONS NORTH AMERICA LLC Jam, Jelly & Fruit Spreads Apricot Preserves Apricot Preserves Apricot Preserves	20.0g	26.0	50	13.0g	12.0g	0.0g	0.0g	0.0g
Apricot Preserves Brand: ZENTIS Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ZB IMPORTING INC. Jam, Jelly & Fruit Spreads Apricot Preserves Apricot Preserves Apricot Preserves ZB IMPORTING INC. Jam, Jelly & Fruit Spreads Apricot Preserves Apricot Preserves Apricot Preserves	28.0g	36.0	60	18.0g	18.0g	0.0g	0.0g	0.0g
Apricot Preserves Brand: ZIYAD BRAND Category: JAM, JELLY & FRUIT SPREADS Serving: 28.0g BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALDI INC. Jam, Jelly & Fruit Spreads Apricot Preserves Apricot Preserves Apricot Preserves ALDI INC. Jam, Jelly & Fruit Spreads Apricot Preserves Apricot Preserves Apricot Preserves	20.0g	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Apricot Preserves Brand: BERRYHILL Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Jam, Jelly & Fruit Spreads Apricot Preserves, Apr... Apricot Preserves, Apricot Apricot Preserves, Apricot FOOD TOWN STORES INC. Jam, Jelly & Fruit Spreads Apricot Preserves, Apricot Apricot Preserves, Apricot Apricot Preserves, Apricot	20.0g	26.0	50	13.0g	9.0g	0.0g	0.0g	0.0g
Apricot Preserves, Apricot Brand: FOOD LION Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HY-VEE Jam, Jelly & Fruit Spreads Apricot Preserves, Apr... Apricot Preserves, Apricot Apricot Preserves, Apricot HY-VEE Jam, Jelly & Fruit Spreads Apricot Preserves, Apricot Apricot Preserves, Apricot Apricot Preserves, Apricot	20.0g	26.0	50	13.0g	9.0g	0.0g	0.0g	0.0g
Apricot Preserves, Apricot Brand: HY-VEE Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WILDFARE INC. Jam, Jelly & Fruit Spreads Apricot Preserves With... Apricot Preserves With Chia Seeds, Provisions Of The Soil & Sun Apricot Preserves With Chia Seeds, Provisions Of The Soil & Sun WILDFARE INC. Jam, Jelly & Fruit Spreads Apricot Preserves With Chia Seeds, Pr... Apricot Preserves With Chia Seeds, Provisions Of The Soil & Sun Apricot Preserves With Chia Seeds, Provisions Of The Soil & Sun	14.0g	16.0	35	8.0g	8.0g	0.0g	0.0g	0.0g
Apricot Preserves With Chia Seeds, Provisions Of The Soil & Sun Brand: WILDFARE Category: JAM, JELLY & FRUIT SPREADS Serving: 14.0g BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANDROS S.A. Jam, Jelly & Fruit Spreads Apricot Raspberry Pres... Apricot Raspberry Preserves, Apricot Raspberry Apricot Raspberry Preserves, Apricot Raspberry ANDROS S.A. Jam, Jelly & Fruit Spreads Apricot Raspberry Preserves, Apricot ... Apricot Raspberry Preserves, Apricot Raspberry Apricot Raspberry Preserves, Apricot Raspberry	20.0g	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Apricot Raspberry Preserves, Apricot Raspberry Brand: BONNE MAMAN Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JIMARI Jam, Jelly & Fruit Spreads Apricot Red Pepper Top... Apricot Red Pepper Topping Apricot Red Pepper Topping JIMARI Jam, Jelly & Fruit Spreads Apricot Red Pepper Topping Apricot Red Pepper Topping Apricot Red Pepper Topping	20.0g	14.0	30	7.0g	6.0g	0.0g	0.0g	0.0g
Apricot Red Pepper Topping Brand: B&R FARMS Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 14.0 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Jam, Jelly & Fruit Spreads Apricot Spread Apricot Spread USDA Branded Jam, Jelly & Fruit Spreads Apricot Spread Apricot Spread	18.0g	19.39	39	10.0g	10.0g	0.3g	0.0g	0.0g
Apricot Spread Brand: LES COMTES DE PROVENCE Category: JAM, JELLY & FRUIT SPREADS Serving: 18.0g BSI 19.39 Carbs 10.0g Sugar 10.0g Fiber 0.3g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍓 Jam, Jelly & Fruit Spreads | Diabetic Food Analysis & Blood Sugar Impact

Apricot Organic Preserves, Apricot

Apricot, Peach & Mango Three Fruits Light Preserves, Apricot, Peach & Mango

Apricot, Peach, Mango Triple Fruit Spread, Apricot, Peach, Mango

Apricot, Peach & Passion Fruit Premium Preserves, Apricot, Peach & Passion Fruit

Apricot, Peach & Passion Fruit Spread

Apricot & Peach With Passion Fruit Spread Juice, Apricot & Peach

Apricot Pineapple

Apricot Premium Preserves, Apricot

Apricot Preserve

Apricot Preserve, Apricot

Apricot Preserve, Apricot

Apricot Preserves

Apricot Preserves

Apricot Preserves

Apricot Preserves, Apricot

Apricot Preserves, Apricot

Apricot Preserves With Chia Seeds, Provisions Of The Soil & Sun

Apricot Raspberry Preserves, Apricot Raspberry

Apricot Red Pepper Topping

Apricot Spread

Frequently Asked Questions

What are Jam, Jelly & Fruit Spreads?

How do Jam, Jelly & Fruit Spreads affect blood sugar levels?

Why choose Jam, Jelly & Fruit Spreads for diabetes management?

How can I incorporate Jam, Jelly & Fruit Spreads into my diabetic meal plan?

Are there any considerations for diabetics when eating Jam, Jelly & Fruit Spreads?

Where can I find the full list of Jam, Jelly & Fruit Spreads on Badlow?