Discover 2,763 Oriental, Mexican & Ethnic Sauces—characterized by international sauces with varying sugar and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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30.0g | 18.81 | 160 | 12.0g | 2.0g | 9.0g | ||
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Herdez, Mexican Cooking Sauces, Red Guajillo Chile, Red Guajillo Chile
HERDEZ S.A.
Oriental, Mexican & Ethnic Sauces
Herdez, Mexican Cooking Sauces, Red Guajillo Chile, Red Guajillo Chile
HERDEZ S.A.
Oriental, Mexican & Ethnic Sauces
|
60.0g | 2.03 | 30 | 3.0g | 2.0g | 1.5g | ||
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62.0g | 5.92 | 70 | 5.0g | 2.0g | 6.0g | ||
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Ethnic Gourmet, Delhi Korma Simmer Sauce
MONOTECNICS INC.
Oriental, Mexican & Ethnic Sauces
Ethnic Gourmet, Delhi Korma Simmer Sauce
MONOTECNICS INC.
Oriental, Mexican & Ethnic Sauces
|
113.0g | 13.74 | 99 | 9.0g | 2.0g | 7.0g | ||
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125.0g | 29.6 | 140 | 19.0g | 4.0g | 7.0g | ||
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Green Enchilada Sauce
ENTERTAINMENT PRODUCTION HOUSE INC.
Oriental, Mexican & Ethnic Sauces
Green Enchilada Sauce
ENTERTAINMENT PRODUCTION HOUSE INC.
Oriental, Mexican & Ethnic Sauces
|
62.0g | 5.98 | 20 | 4.0g | 1.0g | 1.3g | ||
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Master, Fresh Red Chili Pepper
MASTER SAUCE CO., LTD.
Oriental, Mexican & Ethnic Sauces
Master, Fresh Red Chili Pepper
MASTER SAUCE CO., LTD.
Oriental, Mexican & Ethnic Sauces
|
30.0g | 18.89 | 138 | 11.0g | 1.0g | 10.0g | ||
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Paste For Tikka Masala Concentrate For Sauce
AXIOM APPAREL GROUP INC.
Oriental, Mexican & Ethnic Sauces
Paste For Tikka Masala Concentrate For Sauce
AXIOM APPAREL GROUP INC.
Oriental, Mexican & Ethnic Sauces
|
25.0g | 13.36 | 90 | 9.0g | 2.0g | 5.0g | ||
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120.0ml | 25.71 | 150 | 14.0g | 1.0g | 9.0g | ||
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120.0ml | 27.6 | 150 | 17.0g | 3.0g | 9.0g | ||
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World Foods, Thai Creamy Chili Kaffir Lime Cooking Sauce
ROSEBUD PERFUME COMPANY, INC.
Oriental, Mexican & Ethnic Sauces
World Foods, Thai Creamy Chili Kaffir Lime Cooking Sauce
ROSEBUD PERFUME COMPANY, INC.
Oriental, Mexican & Ethnic Sauces
|
85.0g | 13.82 | 70 | 9.0g | 2.0g | 3.0g | ||
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Lee Kum Kee, Coconut Flavored Curry Sauce
LEE KUM KEE CO. LTD.
Oriental, Mexican & Ethnic Sauces
Lee Kum Kee, Coconut Flavored Curry Sauce
LEE KUM KEE CO. LTD.
Oriental, Mexican & Ethnic Sauces
|
35.0g | 19.34 | 110 | 11.0g | 1.0g | 6.0g | ||
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La Preferida, Enchilada Sauce, Green Chile, Medium, Green Chile, Medium
LA PREFERIDA INC
Oriental, Mexican & Ethnic Sauces
La Preferida, Enchilada Sauce, Green Chile, Medium, Green Chile, Medium
LA PREFERIDA INC
Oriental, Mexican & Ethnic Sauces
|
63.0g | 5.95 | 30 | 4.0g | 1.0g | 1.0g | ||
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Madras Curry Simmer Sauce, Madras Curry
FRONTIER COOPERATIVE HERBS
Oriental, Mexican & Ethnic Sauces
Madras Curry Simmer Sauce, Madras Curry
FRONTIER COOPERATIVE HERBS
Oriental, Mexican & Ethnic Sauces
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43.0g | 7.96 | 30 | 5.0g | 1.0g | 1.0g | ||
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Medium Enchilada Sauce, Medium
B&G FOODS, INC.
Oriental, Mexican & Ethnic Sauces
Medium Enchilada Sauce, Medium
B&G FOODS, INC.
Oriental, Mexican & Ethnic Sauces
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60.0g | 3.94 | 15 | 3.0g | 1.0g | 0.5g | ||
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30.0g | 3.89 | 60 | 3.0g | 1.0g | 5.0g | ||
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Master, Crisp Chili Oil With Soy Protein
MASTER SAUCE CO., LTD.
Oriental, Mexican & Ethnic Sauces
Master, Crisp Chili Oil With Soy Protein
MASTER SAUCE CO., LTD.
Oriental, Mexican & Ethnic Sauces
|
10.0g | 10.12 | 57 | 6.0g | 0.6g | 3.4g | ||
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Chng Kee's, Sambal Oelek
KHONG GUAN CORPORATION
Oriental, Mexican & Ethnic Sauces
Chng Kee's, Sambal Oelek
KHONG GUAN CORPORATION
Oriental, Mexican & Ethnic Sauces
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30.0g | 15.74 | 79 | 14.0g | 6.0g | 2.0g | ||
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Delpozzo, Sunday Sauce
MEDIA GALLERIES, INC.
Oriental, Mexican & Ethnic Sauces
Delpozzo, Sunday Sauce
MEDIA GALLERIES, INC.
Oriental, Mexican & Ethnic Sauces
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120.0ml | 9.83 | 80 | 7.0g | 2.0g | 5.0g | ||
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Kerala Curry, Kera Curry Sauce
ROLLS ENTERPRISES, INC.
Oriental, Mexican & Ethnic Sauces
Kerala Curry, Kera Curry Sauce
ROLLS ENTERPRISES, INC.
Oriental, Mexican & Ethnic Sauces
|
57.0g | 7.95 | 40 | 6.0g | 2.0g | 1.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oriental, Mexican & Ethnic Sauces are ethnic cooking sauces with different levels of added sugar, starch, and sodium. There are 2,763 foods in this category in our database, helping you identify options that fit this food group.
Oriental, Mexican & Ethnic Sauces are characterized by international sauces with varying sugar and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Oriental, Mexican & Ethnic Sauces offer specific benefits including flavor variety, cultural cuisine, sugar-free options, meal enhancement. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Soy Sauce, Sugar-Free Teriyaki, Salsa Verde. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Oriental, Mexican & Ethnic Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.