Discover 2,763 Oriental, Mexican & Ethnic Sauces—characterized by international sauces with varying sugar and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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55.0g | 61.86 | 230 | 38.0g | 6.0g | 7.0g | ||
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Delpozzo, Sunday Sauce
MEDIA GALLERIES, INC.
Oriental, Mexican & Ethnic Sauces
Delpozzo, Sunday Sauce
MEDIA GALLERIES, INC.
Oriental, Mexican & Ethnic Sauces
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120.0ml | 9.83 | 80 | 7.0g | 2.0g | 5.0g | ||
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Madras Style Curry Simmer Sauce, Madras Style Curry
TARGET STORES
Oriental, Mexican & Ethnic Sauces
Madras Style Curry Simmer Sauce, Madras Style Curry
TARGET STORES
Oriental, Mexican & Ethnic Sauces
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118.0ml | 15.95 | 100 | 9.0g | 0.9g | 7.0g | ||
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33.0g | 17.79 | 60 | 10.0g | 1.0g | 1.5g | ||
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Original Simmer Sauce, Mild Butter Chicken
AQUA-CLEAR TACKLE
Oriental, Mexican & Ethnic Sauces
Original Simmer Sauce, Mild Butter Chicken
AQUA-CLEAR TACKLE
Oriental, Mexican & Ethnic Sauces
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140.0g | 29.73 | 150 | 17.0g | 2.0g | 8.0g | ||
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Indian Inspirations Sauce, Coconut Curry
THE KROGER CO.
Oriental, Mexican & Ethnic Sauces
Indian Inspirations Sauce, Coconut Curry
THE KROGER CO.
Oriental, Mexican & Ethnic Sauces
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120.0ml | 23.81 | 110 | 13.0g | 1.0g | 6.0g | ||
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Whole Spices, Marinade & Simmer Sauce, Szechuan
PREFERRED BRANDS INTERNATIONAL
Oriental, Mexican & Ethnic Sauces
Whole Spices, Marinade & Simmer Sauce, Szechuan
PREFERRED BRANDS INTERNATIONAL
Oriental, Mexican & Ethnic Sauces
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90.0g | 25.76 | 100 | 15.0g | 2.0g | 4.0g | ||
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Vodka Simmer Sauce, Vodka
WAL-MART STORES, INC.
Oriental, Mexican & Ethnic Sauces
Vodka Simmer Sauce, Vodka
WAL-MART STORES, INC.
Oriental, Mexican & Ethnic Sauces
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113.0g | 17.64 | 130 | 11.0g | 2.0g | 8.0g | ||
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125.0g | 19.68 | 110 | 12.0g | 2.0g | 8.0g | ||
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63.0g | 9.91 | 40 | 6.0g | 1.0g | 1.5g | ||
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Mild Coconut Korma Indian Simmer Sauce, Mild Coconut Korma
MAYA KAIMAL FOODS, LLC
Oriental, Mexican & Ethnic Sauces
Mild Coconut Korma Indian Simmer Sauce, Mild Coconut Korma
MAYA KAIMAL FOODS, LLC
Oriental, Mexican & Ethnic Sauces
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125.0g | 17.7 | 90 | 10.0g | 1.0g | 11.0g | ||
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Original Tandoori Curry Simmer Sauce
AQUA-CLEAR TACKLE
Oriental, Mexican & Ethnic Sauces
Original Tandoori Curry Simmer Sauce
AQUA-CLEAR TACKLE
Oriental, Mexican & Ethnic Sauces
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64.0g | 11.81 | 60 | 7.0g | 1.0g | 4.0g | ||
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25.0g | 8.96 | 150 | 8.0g | 3.0g | 12.0g | ||
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27.0g | 18.33 | 150 | 12.0g | 2.0g | 11.0g | ||
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250.0ml | 27.52 | 300 | 15.0g | 1.0g | 26.0g | ||
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Barbacoa Cooking Sauce, Barbacoa
THE KROGER CO.
Oriental, Mexican & Ethnic Sauces
Barbacoa Cooking Sauce, Barbacoa
THE KROGER CO.
Oriental, Mexican & Ethnic Sauces
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60.0g | 9.88 | 45 | 6.0g | 1.0g | 2.0g | ||
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Alfez, Moroccan Style, Tagine Sauce, Apricot & Cilantro, Apricot & Cilantro
CATCHER COMPANY
Oriental, Mexican & Ethnic Sauces
Alfez, Moroccan Style, Tagine Sauce, Apricot & Cilantro, Apricot & Cilantro
CATCHER COMPANY
Oriental, Mexican & Ethnic Sauces
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55.0g | 17.83 | 70 | 10.0g | 1.0g | 2.5g | ||
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Green Chile Enchilada Organic Sauce, Green Chile Enchilada
WOODY'S MACAYO INC.
Oriental, Mexican & Ethnic Sauces
Green Chile Enchilada Organic Sauce, Green Chile Enchilada
WOODY'S MACAYO INC.
Oriental, Mexican & Ethnic Sauces
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63.0g | 3.95 | 30 | 3.0g | 1.0g | 2.0g | ||
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30.0g | 3.89 | 60 | 3.0g | 1.0g | 5.0g | ||
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Marsala Simmer & Serve Sauce
TRZ MARKETING
Oriental, Mexican & Ethnic Sauces
Marsala Simmer & Serve Sauce
TRZ MARKETING
Oriental, Mexican & Ethnic Sauces
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113.0g | 9.85 | 90 | 6.0g | 1.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oriental, Mexican & Ethnic Sauces are ethnic cooking sauces with different levels of added sugar, starch, and sodium. There are 2,763 foods in this category in our database, helping you identify options that fit this food group.
Oriental, Mexican & Ethnic Sauces are characterized by international sauces with varying sugar and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Oriental, Mexican & Ethnic Sauces offer specific benefits including flavor variety, cultural cuisine, sugar-free options, meal enhancement. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Soy Sauce, Sugar-Free Teriyaki, Salsa Verde. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Oriental, Mexican & Ethnic Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.