What are Plant Based Water?

Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 558 foods in this category in our database, helping you identify options that fit this food group.

How do Plant Based Water affect blood sugar levels?

Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Plant Based Water for diabetes management?

Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Plant Based Water into my diabetic meal plan?

Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Plant Based Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Plant Based Water on Badlow?

You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Plant Based Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 558 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	RITE AID CORPORATION Plant Based Water Coconut Water With Pin... Coconut Water With Pineapple Juice, Pineapple Juice Coconut Water With Pineapple Juice, Pineapple Juice RITE AID CORPORATION Plant Based Water Coconut Water With Pineapple Juice, P... Coconut Water With Pineapple Juice, Pineapple Juice Coconut Water With Pineapple Juice, Pineapple Juice	245.0ml	32.0	59	16.0g	13.0g	0.0g	0.0g	0.0g
Coconut Water With Pineapple Juice, Pineapple Juice Brand: BIG WIN Category: PLANT BASED WATER Serving: 245.0ml BSI 32.0 Carbs 16.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LANE AND LANE ENTERPRISE Plant Based Water Coconut Water With Pin... Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple LANE AND LANE ENTERPRISE Plant Based Water Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple	245.0ml	32.0	59	16.0g	13.0g	0.0g	0.0g	0.0g
Coconut Water With Pineapple, Pineapple Brand: GOOD & SMART Category: PLANT BASED WATER Serving: 245.0ml BSI 32.0 Carbs 16.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	C2O LLC Plant Based Water Coconut Water With Pin... Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple C2O LLC Plant Based Water Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple	240.0ml	26.02	50	13.0g	11.0g	0.0g	0.0g	0.0g
Coconut Water With Pineapple, Pineapple Brand: C2O Category: PLANT BASED WATER Serving: 240.0ml BSI 26.02 Carbs 13.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIESTA MART INC. Plant Based Water Coconut Water With Pin... Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple FIESTA MART INC. Plant Based Water Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple	490.0ml	52.04	108	28.0g	27.0g	2.0g	0.0g	0.0g
Coconut Water With Pineapple, Pineapple Brand: FIESTA Category: PLANT BASED WATER Serving: 490.0ml BSI 52.04 Carbs 28.0g Sugar 27.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THAI AGRI FOODS CO., LTD. Plant Based Water Coconut Water With Pin... Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple THAI AGRI FOODS CO., LTD. Plant Based Water Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple Coconut Water With Pineapple, Pineapple	240.0ml	24.0	50	12.0g	12.0g	0.0g	0.0g	0.0g
Coconut Water With Pineapple, Pineapple Brand: FOCO Category: PLANT BASED WATER Serving: 240.0ml BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Plant Based Water Coconut Water With Pom... Coconut Water With Pomegranate Coconut Water With Pomegranate UNITED NATURAL FOODS, INC. Plant Based Water Coconut Water With Pomegranate Coconut Water With Pomegranate Coconut Water With Pomegranate	250.0ml	22.0	45	11.0g	6.0g	0.0g	0.0g	0.0g
Coconut Water With Pomegranate Brand: HARVEST BAY Category: PLANT BASED WATER Serving: 250.0ml BSI 22.0 Carbs 11.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PARROT Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp PARROT Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	290.0ml	41.99	90	21.0g	19.0g	0.0g	0.0g	0.0g
Coconut Water With Pulp Brand: PARROT Category: PLANT BASED WATER Serving: 290.0ml BSI 41.99 Carbs 21.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GOYA FOODS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp GOYA FOODS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	350.0ml	58.0	119	29.0g	22.0g	0.0g	1.0g	0.0g
Coconut Water With Pulp Brand: GOYA Category: PLANT BASED WATER Serving: 350.0ml BSI 58.0 Carbs 29.0g Sugar 22.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	GOYA FOODS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp GOYA FOODS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	400.0ml	64.38	128	33.0g	24.0g	0.8g	1.0g	0.0g
Coconut Water With Pulp Brand: GOYA Category: PLANT BASED WATER Serving: 400.0ml BSI 64.38 Carbs 33.0g Sugar 24.0g Fiber 0.8g Fat 1.0g Protein 0.0g
Save to Collection Amazon	AMERICAN ROLAND FOOD LLC Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp AMERICAN ROLAND FOOD LLC Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	350.0ml	57.99	130	29.0g	26.0g	0.0g	1.5g	0.0g
Coconut Water With Pulp Brand: ROLAND Category: PLANT BASED WATER Serving: 350.0ml BSI 57.99 Carbs 29.0g Sugar 26.0g Fiber 0.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	MILKY WAY INT'L TRADING CORP Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp MILKY WAY INT'L TRADING CORP Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	250.0ml	42.0	90	21.0g	18.0g	0.0g	0.0g	0.0g
Coconut Water With Pulp Brand: COCONUT SEASON Category: PLANT BASED WATER Serving: 250.0ml BSI 42.0 Carbs 21.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EASTLAND FOOD CORPORATION Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp EASTLAND FOOD CORPORATION Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	348.0ml	48.0	111	24.0g	23.0g	0.0g	1.0g	0.0g
Coconut Water With Pulp Brand: COCO KING Category: PLANT BASED WATER Serving: 348.0ml BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	AMAZON PRESERVATION PARTNERS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp AMAZON PRESERVATION PARTNERS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	240.0ml	22.17	60	13.0g	9.0g	1.9g	0.5g	0.0g
Coconut Water With Pulp Brand: ZOLA Category: PLANT BASED WATER Serving: 240.0ml BSI 22.17 Carbs 13.0g Sugar 9.0g Fiber 1.9g Fat 0.5g Protein 0.0g
Save to Collection Amazon	PRANA IMPORTS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp PRANA IMPORTS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	520.0ml	94.0	192	47.0g	42.0g	0.0g	0.5g	0.0g
Coconut Water With Pulp Brand: SIP VIDA Category: PLANT BASED WATER Serving: 520.0ml BSI 94.0 Carbs 47.0g Sugar 42.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	GRACEKENNEDY FOODS (USA) LLC Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp GRACEKENNEDY FOODS (USA) LLC Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	500.0ml	89.92	200	45.0g	41.0g	0.0g	1.5g	1.0g
Coconut Water With Pulp Brand: LA FE Category: PLANT BASED WATER Serving: 500.0ml BSI 89.92 Carbs 45.0g Sugar 41.0g Fiber 0.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	GRACEKENNEDY FOODS (USA) LLC Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp GRACEKENNEDY FOODS (USA) LLC Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	310.0ml	55.92	121	28.0g	25.0g	0.0g	1.0g	1.0g
Coconut Water With Pulp Brand: LA FE Category: PLANT BASED WATER Serving: 310.0ml BSI 55.92 Carbs 28.0g Sugar 25.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	GOYA FOODS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp GOYA FOODS, INC. Plant Based Water Coconut Water With Pulp Coconut Water With Pulp Coconut Water With Pulp	240.0ml	39.97	79	20.0g	15.0g	0.0g	0.5g	0.0g
Coconut Water With Pulp Brand: GOYA Category: PLANT BASED WATER Serving: 240.0ml BSI 39.97 Carbs 20.0g Sugar 15.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	SUN HING FOODS, INC. Plant Based Water Coconut Water With Pul... Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime SUN HING FOODS, INC. Plant Based Water Coconut Water With Pulp And Chili Lim... Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime	290.0ml	49.96	99	25.0g	24.0g	0.0g	0.0g	1.0g
Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime Brand: PARROT Category: PLANT BASED WATER Serving: 290.0ml BSI 49.96 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SYSTEM ENTERPRISES LLC Plant Based Water Coconut Water With Pul... Coconut Water With Pulp Bits Coconut Water With Pulp Bits SYSTEM ENTERPRISES LLC Plant Based Water Coconut Water With Pulp Bits Coconut Water With Pulp Bits Coconut Water With Pulp Bits	240.0ml	26.02	50	13.0g	12.0g	0.0g	0.0g	0.0g
Coconut Water With Pulp Bits Brand: REAL COCONUT WATER Category: PLANT BASED WATER Serving: 240.0ml BSI 26.02 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LA CENA FINE FOODS, LTD. Plant Based Water Coconut Water With Pul... Coconut Water With Pulp, Coconut Coconut Water With Pulp, Coconut LA CENA FINE FOODS, LTD. Plant Based Water Coconut Water With Pulp, Coconut Coconut Water With Pulp, Coconut Coconut Water With Pulp, Coconut	260.0ml	56.0	109	28.0g	28.0g	0.0g	0.0g	0.0g
Coconut Water With Pulp, Coconut Brand: LA CENA FINE FOODS Category: PLANT BASED WATER Serving: 260.0ml BSI 56.0 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Plant Based Water | Diabetic Food Analysis & Blood Sugar Impact

Coconut Water With Pineapple Juice, Pineapple Juice

Coconut Water With Pineapple, Pineapple

Coconut Water With Pineapple, Pineapple

Coconut Water With Pineapple, Pineapple

Coconut Water With Pineapple, Pineapple

Coconut Water With Pomegranate

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp

Coconut Water With Pulp And Chili Lime, Pulp And Chili Lime

Coconut Water With Pulp Bits

Coconut Water With Pulp, Coconut

Frequently Asked Questions

What are Plant Based Water?

How do Plant Based Water affect blood sugar levels?

Why choose Plant Based Water for diabetes management?

How can I incorporate Plant Based Water into my diabetic meal plan?

Are there any considerations for diabetics when eating Plant Based Water?

Where can I find the full list of Plant Based Water on Badlow?