What are Plant Based Water?

Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 550 foods in this category in our database, helping you identify options that fit this food group.

How do Plant Based Water affect blood sugar levels?

Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Plant Based Water for diabetes management?

Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Plant Based Water into my diabetic meal plan?

Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Plant Based Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Plant Based Water on Badlow?

You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Plant Based Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 550 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	C2 O, Pure Coconut Water Jarritos, Inc. C2 O, Pure Coconut Water Jarritos, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name C2 O, Pure Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 94	Salutti Aloe Drink, 50.7 Fl Oz Jj Martin Group, Llc Salutti Aloe Drink, 50.7 Fl Oz Jj Martin Group, Llc	360.0ml	47.0g	0.0g	0.0g	0.0g	45.0g	191
Full Name Salutti Aloe Drink, 50.7 Fl Oz Details Ingredients: 12 Plant Based Water Branded Analysis 94 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Organic Coconut Water, Pine... Zico Beverages, Llc Organic Coconut Water, Pineapple Mango Zico Beverages, Llc	240.0ml	16.0g	0.0g	0.0g	0.0g	13.0g	70
Full Name Organic Coconut Water, Pineapple Mango Details Ingredients: 3 Plant Based Water Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 22	Premium Coconut Water Zico Beverages, Llc Premium Coconut Water Zico Beverages, Llc	240.0ml	11.0g	0.0g	0.0g	0.0g	9.0g	46
Full Name Premium Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Organic Aloe Vera Drink, Al... Skechers Usa, Inc. Organic Aloe Vera Drink, Aloe Vera Skechers Usa, Inc.	355.0ml	20.0g	0.0g	0.0g	0.0g	18.0g	82
Full Name Organic Aloe Vera Drink, Aloe Vera Details Ingredients: 8 Plant Based Water Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Coco Pure Premium Coconut D... Skechers Usa, Inc. Coco Pure Premium Coconut Drink Skechers Usa, Inc.	355.0ml	28.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Coco Pure Premium Coconut Drink Details Ingredients: 11 Plant Based Water Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Zico, Natural 100% Organic ... Zico Beverages, Llc Zico, Natural 100% Organic Coconut Water Zico Beverages, Llc	240.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	41
Full Name Zico, Natural 100% Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Aloe Vera Drink With Pulp, ... Increase Beverage International, Inc. Aloe Vera Drink With Pulp, Original Increase Beverage International, Inc.	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Aloe Vera Drink With Pulp, Original Details Ingredients: 9 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Premium Pineapple Aloe Vera... Skechers Usa, Inc. Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple Skechers Usa, Inc.	500.0ml	51.0g	0.0g	0.0g	0.0g	46.0g	200
Full Name Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple Details Ingredients: 13 Plant Based Water Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Lime Sparkling Coconut Water Kehe Distributors, Llc Lime Sparkling Coconut Water Kehe Distributors, Llc	330.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lime Sparkling Coconut Water Details Ingredients: 6 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Mango Sparkling Coconut Water Kehe Distributors, Llc Mango Sparkling Coconut Water Kehe Distributors, Llc	330.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	59
Full Name Mango Sparkling Coconut Water Details Ingredients: 6 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Coconut Water With Pulp Bits System Enterprises Llc Coconut Water With Pulp Bits System Enterprises Llc	240.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Coconut Water With Pulp Bits Details Ingredients: 2 Plant Based Water Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 74	Pure Premium Strawberry Alo... Skechers Usa, Inc. Pure Premium Strawberry Aloe Drink, Aloe Vera; Strawberry Skechers Usa, Inc.	355.0ml	37.0g	0.0g	0.0g	0.0g	34.0g	149
Full Name Pure Premium Strawberry Aloe Drink, Aloe Vera; Strawberry Details Ingredients: 12 Plant Based Water Branded Analysis 74 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 22	The Fresh Market, Organic C... The Fresh Market, Inc. The Fresh Market, Organic Coconut Water The Fresh Market, Inc.	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	46
Full Name The Fresh Market, Organic Coconut Water Details Ingredients: 2 Plant Based Water Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 64	Okf Aloe Vera King Aloe Dri... Skechers Usa, Inc. Okf Aloe Vera King Aloe Drink, 50.7 Fl Oz, Aloe Skechers Usa, Inc.	355.0ml	32.0g	0.0g	0.0g	0.0g	30.0g	131
Full Name Okf Aloe Vera King Aloe Drink, 50.7 Fl Oz, Aloe Details Ingredients: 10 Plant Based Water Branded Analysis 64 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Bioactive Aloe Water, Pinea... Superleaf Llc Bioactive Aloe Water, Pineapple & Mint Superleaf Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	4.0g	14
Full Name Bioactive Aloe Water, Pineapple & Mint Details Ingredients: 15 Plant Based Water Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 4	Coconut Water, Twist Of Lime All Market Inc. Coconut Water, Twist Of Lime All Market Inc.	240.0ml	11.0g	9.1g	0.0g	0.0g	0.0g	46
Full Name Coconut Water, Twist Of Lime Details Ingredients: 4 Plant Based Water Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 34	Foco, Coconut Water Thai Agri Foods Co., Ltd. Foco, Coconut Water Thai Agri Foods Co., Ltd.	330.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	69
Full Name Foco, Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 29	Pure Organic Coconut Water Mojo Organics Inc. Pure Organic Coconut Water Mojo Organics Inc.	250.0ml	14.5g	0.0g	0.0g	0.0g	13.8g	58
Full Name Pure Organic Coconut Water Details Ingredients: 1 Plant Based Water Branded Analysis 29 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Mango Sparkling Coconut Water Rouse's Enterprises, Inc. Mango Sparkling Coconut Water Rouse's Enterprises, Inc.	320.0ml	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Mango Sparkling Coconut Water Details Ingredients: 6 Plant Based Water Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management