What are Plant Based Water?

Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 558 foods in this category in our database, helping you identify options that fit this food group.

How do Plant Based Water affect blood sugar levels?

Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Plant Based Water for diabetes management?

Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Plant Based Water into my diabetic meal plan?

Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Plant Based Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Plant Based Water on Badlow?

You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Plant Based Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 558 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TREO BRANDS Plant Based Water Organic Coconut Colada... Organic Coconut Colada Nutrient Enhanced Water Organic Coconut Colada Nutrient Enhanced Water TREO BRANDS Plant Based Water Organic Coconut Colada Nutrient Enhan... Organic Coconut Colada Nutrient Enhanced Water Organic Coconut Colada Nutrient Enhanced Water	473.0ml	33.96	19	17.0g	1.0g	0.0g	0.0g	0.0g
Organic Coconut Colada Nutrient Enhanced Water Brand: TREO Category: PLANT BASED WATER Serving: 473.0ml BSI 33.96 Carbs 17.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EDWARD & SONS TRADING CO., INC Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water EDWARD & SONS TRADING CO., INC Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	300.0ml	30.0	60	15.0g	13.0g	0.0g	0.0g	0.0g
Organic Coconut Water Brand: NATURE FACTOR Category: PLANT BASED WATER Serving: 300.0ml BSI 30.0 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water WAL-MART STORES, INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	330.0ml	30.03	59	15.0g	15.0g	0.0g	0.0g	0.0g
Organic Coconut Water Brand: GREAT VALUE Category: PLANT BASED WATER Serving: 330.0ml BSI 30.03 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EXTRUDED SOLUTIONS, INC Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water EXTRUDED SOLUTIONS, INC Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	330.0ml	30.03	59	15.0g	11.0g	0.0g	0.0g	0.0g
Organic Coconut Water Brand: COCO DO VALE Category: PLANT BASED WATER Serving: 330.0ml BSI 30.03 Carbs 15.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAL Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water MAL Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	100.0ml	6.19	79	3.7g	2.6g	0.6g	0.1g	0.7g
Organic Coconut Water Brand: MAL Category: PLANT BASED WATER Serving: 100.0ml BSI 6.19 Carbs 3.7g Sugar 2.6g Fiber 0.6g Fat 0.1g Protein 0.7g
Save to Collection Amazon	PURITY ORGANIC, INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water PURITY ORGANIC, INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	250.0ml	22.0	45	11.0g	11.0g	0.0g	0.0g	0.0g
Organic Coconut Water Brand: PURITY ORGANIC Category: PLANT BASED WATER Serving: 250.0ml BSI 22.0 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	414.0ml	53.99	112	27.0g	24.0g	0.0g	0.0g	0.0g
Organic Coconut Water Brand: HARMLESS HARVEST Category: PLANT BASED WATER Serving: 414.0ml BSI 53.99 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALDI INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water ALDI INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	500.0ml	31.99	70	16.0g	7.0g	0.0g	0.0g	1.0g
Organic Coconut Water Brand: SIMPLY NATURE Category: PLANT BASED WATER Serving: 500.0ml BSI 31.99 Carbs 16.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	355.0ml	46.01	89	23.0g	20.0g	0.0g	0.0g	0.0g
Organic Coconut Water Brand: HARMLESS HARVEST Category: PLANT BASED WATER Serving: 355.0ml BSI 46.01 Carbs 23.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	INVO Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water INVO Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	240.0ml	26.02	50	13.0g	13.0g	0.0g	0.0g	0.0g
Organic Coconut Water Brand: INVO Category: PLANT BASED WATER Serving: 240.0ml BSI 26.02 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water Organic Coconut Water Organic Coconut Water	259.0ml	33.95	70	17.0g	15.0g	0.0g	0.0g	1.0g
Organic Coconut Water Brand: HARMLESS HARVEST Category: PLANT BASED WATER Serving: 259.0ml BSI 33.95 Carbs 17.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water ... Organic Coconut Water Beverage With Pulp Organic Coconut Water Beverage With Pulp HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water Beverage With Pulp Organic Coconut Water Beverage With Pulp Organic Coconut Water Beverage With Pulp	240.0ml	26.06	60	14.0g	12.0g	1.0g	0.5g	0.0g
Organic Coconut Water Beverage With Pulp Brand: HARMLESS HARVEST Category: PLANT BASED WATER Serving: 240.0ml BSI 26.06 Carbs 14.0g Sugar 12.0g Fiber 1.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Plant Based Water Organic Coconut Water,... Organic Coconut Water, Dark Chocolate Organic Coconut Water, Dark Chocolate UNITED NATURAL FOODS, INC. Plant Based Water Organic Coconut Water, Dark Chocolate Organic Coconut Water, Dark Chocolate Organic Coconut Water, Dark Chocolate	330.0ml	21.96	50	11.0g	9.0g	0.0g	0.0g	1.0g
Organic Coconut Water, Dark Chocolate Brand: HARVEST BAY Category: PLANT BASED WATER Serving: 330.0ml BSI 21.96 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	NEW AGE BEVERAGES CORPORATION Plant Based Water Organic Coconut Water ... Organic Coconut Water From Concentrate Organic Coconut Water From Concentrate NEW AGE BEVERAGES CORPORATION Plant Based Water Organic Coconut Water From Concentrate Organic Coconut Water From Concentrate Organic Coconut Water From Concentrate	443.0ml	39.96	80	20.0g	20.0g	0.0g	0.0g	0.0g
Organic Coconut Water From Concentrate Brand: COCO LIBRE Category: PLANT BASED WATER Serving: 443.0ml BSI 39.96 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Plant Based Water Organic Coconut Water,... Organic Coconut Water, Iced Coffee Organic Coconut Water, Iced Coffee UNITED NATURAL FOODS, INC. Plant Based Water Organic Coconut Water, Iced Coffee Organic Coconut Water, Iced Coffee Organic Coconut Water, Iced Coffee	330.0ml	19.99	46	10.0g	8.0g	0.0g	0.0g	1.0g
Organic Coconut Water, Iced Coffee Brand: HARVEST BAY Category: PLANT BASED WATER Serving: 330.0ml BSI 19.99 Carbs 10.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Plant Based Water Organic Coconut Water,... Organic Coconut Water, Original Organic Coconut Water, Original UNITED NATURAL FOODS, INC. Plant Based Water Organic Coconut Water, Original Organic Coconut Water, Original Organic Coconut Water, Original	330.0ml	24.01	50	12.0g	9.0g	0.0g	0.0g	1.0g
Organic Coconut Water, Original Brand: HARVEST BAY Category: PLANT BASED WATER Serving: 330.0ml BSI 24.01 Carbs 12.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GLENCOURT INC. Plant Based Water Organic Coconut Water,... Organic Coconut Water, Pineapple Organic Coconut Water, Pineapple GLENCOURT INC. Plant Based Water Organic Coconut Water, Pineapple Organic Coconut Water, Pineapple Organic Coconut Water, Pineapple	330.0ml	30.03	59	15.0g	14.0g	0.0g	0.0g	0.0g
Organic Coconut Water, Pineapple Brand: O ORGANICS Category: PLANT BASED WATER Serving: 330.0ml BSI 30.03 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ZICO BEVERAGES, LLC Plant Based Water Organic Coconut Water,... Organic Coconut Water, Pineapple Mango Organic Coconut Water, Pineapple Mango ZICO BEVERAGES, LLC Plant Based Water Organic Coconut Water, Pineapple Mango Organic Coconut Water, Pineapple Mango Organic Coconut Water, Pineapple Mango	240.0ml	32.02	70	16.0g	13.0g	0.0g	0.0g	0.0g
Organic Coconut Water, Pineapple Mango Brand: ZICO Category: PLANT BASED WATER Serving: 240.0ml BSI 32.02 Carbs 16.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water ... Organic Coconut Water With Aloe Pulp, Aloe Pulp Organic Coconut Water With Aloe Pulp, Aloe Pulp HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water With Aloe Pulp,... Organic Coconut Water With Aloe Pulp, Aloe Pulp Organic Coconut Water With Aloe Pulp, Aloe Pulp	240.0ml	27.98	60	14.0g	12.0g	0.0g	0.0g	0.0g
Organic Coconut Water With Aloe Pulp, Aloe Pulp Brand: HARMLES HARVEST Category: PLANT BASED WATER Serving: 240.0ml BSI 27.98 Carbs 14.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water ... Organic Coconut Water With Pulp, Pulp Organic Coconut Water With Pulp, Pulp HARMLESS HARVEST INC. Plant Based Water Organic Coconut Water With Pulp, Pulp Organic Coconut Water With Pulp, Pulp Organic Coconut Water With Pulp, Pulp	355.0ml	39.89	89	21.0g	18.0g	1.1g	1.0g	0.0g
Organic Coconut Water With Pulp, Pulp Brand: HARMLESS HARVEST Category: PLANT BASED WATER Serving: 355.0ml BSI 39.89 Carbs 21.0g Sugar 18.0g Fiber 1.1g Fat 1.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Plant Based Water | Diabetic Food Analysis & Blood Sugar Impact

Organic Coconut Colada Nutrient Enhanced Water

Organic Coconut Water

Organic Coconut Water

Organic Coconut Water

Organic Coconut Water

Organic Coconut Water

Organic Coconut Water

Organic Coconut Water

Organic Coconut Water

Organic Coconut Water

Organic Coconut Water

Organic Coconut Water Beverage With Pulp

Organic Coconut Water, Dark Chocolate

Organic Coconut Water From Concentrate

Organic Coconut Water, Iced Coffee

Organic Coconut Water, Original

Organic Coconut Water, Pineapple

Organic Coconut Water, Pineapple Mango

Organic Coconut Water With Aloe Pulp, Aloe Pulp

Organic Coconut Water With Pulp, Pulp

Frequently Asked Questions

What are Plant Based Water?

How do Plant Based Water affect blood sugar levels?

Why choose Plant Based Water for diabetes management?

How can I incorporate Plant Based Water into my diabetic meal plan?

Are there any considerations for diabetics when eating Plant Based Water?

Where can I find the full list of Plant Based Water on Badlow?