Discover 558 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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ROAR BEVERAGES LLC
Plant Based Water
Organic Electrolyte Infusions, Pineapple Mint
Organic Electrolyte Infusions, Pineapple Mint
ROAR BEVERAGES LLC
Plant Based Water
Organic Electrolyte Infusions, Pineapple Mint
Organic Electrolyte Infusions, Pineapple Mint |
240.0ml | 9.98 | 10 | 5.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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TREO
Plant Based Water
Organic Fruit & Birch Water, Blueberry
Organic Fruit & Birch Water, Blueberry
TREO
Plant Based Water
Organic Fruit & Birch Water, Blueberry
Organic Fruit & Birch Water, Blueberry |
237.0ml | 18.01 | 9 | 9.0g | 1.0g | 0.0g | 0.0g | 0.0g |
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HARMLESS HARVEST INC.
Plant Based Water
Organic Harmless Coconut Water
Organic Harmless Coconut Water
HARMLESS HARVEST INC.
Plant Based Water
Organic Harmless Coconut Water
Organic Harmless Coconut Water |
240.0ml | 30.0 | 60 | 15.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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MULBERRY LOVE, LLC
Plant Based Water
Organic Mulberry Juice
Organic Mulberry Juice
MULBERRY LOVE, LLC
Plant Based Water
Organic Mulberry Juice
Organic Mulberry Juice |
227.0g | 43.99 | 91 | 22.0g | 21.0g | 0.0g | 0.0g | 0.0g |
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CADIA
Plant Based Water
Organic Pineapple Coconut Water
Organic Pineapple Coconut Water
CADIA
Plant Based Water
Organic Pineapple Coconut Water
Organic Pineapple Coconut Water |
240.0ml | 30.0 | 60 | 15.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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JARRITOS, INC.
Plant Based Water
Organic Prickly Pear Water With Cucumber & Green Tea, Cucumber & Green Tea
Organic Prickly Pear Water With Cucumber & Green Tea, Cucumber & Green Tea
JARRITOS, INC.
Plant Based Water
Organic Prickly Pear Water With Cucumber & Green Tea, Cucumber & Green Tea
Organic Prickly Pear Water With Cucumber & Green Tea, Cucumber & Green Tea |
355.0ml | 23.86 | 50 | 13.0g | 9.0g | 1.1g | 0.0g | 0.0g |
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JARRITOS, INC.
Plant Based Water
Organic Prickly Pear Water With Green Tea, Green Tea
Organic Prickly Pear Water With Green Tea, Green Tea
JARRITOS, INC.
Plant Based Water
Organic Prickly Pear Water With Green Tea, Green Tea
Organic Prickly Pear Water With Green Tea, Green Tea |
355.0ml | 23.86 | 50 | 13.0g | 9.0g | 1.1g | 0.0g | 0.0g |
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JARRITOS, INC.
Plant Based Water
Organic Prickly Pear Water With Starfruit & Green Tea, Starfruit & Green Tea
Organic Prickly Pear Water With Starfruit & Green Tea, Starfruit & Green Tea
JARRITOS, INC.
Plant Based Water
Organic Prickly Pear Water With Starfruit & Green Tea, Starfruit & Green Tea
Organic Prickly Pear Water With Starfruit & Green Tea, Starfruit & Green Tea |
355.0ml | 23.86 | 50 | 13.0g | 9.0g | 1.1g | 0.0g | 0.0g |
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ISAAC MORRIS, LTD.
Plant Based Water
Organic Pure Coconut Water
Organic Pure Coconut Water
ISAAC MORRIS, LTD.
Plant Based Water
Organic Pure Coconut Water
Organic Pure Coconut Water |
240.0ml | 20.02 | 41 | 10.0g | 8.0g | 0.0g | 0.0g | 0.0g |
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ISAAC MORRIS, LTD.
Plant Based Water
Organic Pure Coconut Water
Organic Pure Coconut Water
ISAAC MORRIS, LTD.
Plant Based Water
Organic Pure Coconut Water
Organic Pure Coconut Water |
240.0ml | 20.02 | 36 | 10.0g | 7.0g | 0.0g | 0.0g | 0.0g |
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NAKED JUICE
Plant Based Water
Organic Pure Coconut Water
Organic Pure Coconut Water
NAKED JUICE
Plant Based Water
Organic Pure Coconut Water
Organic Pure Coconut Water |
330.0ml | 27.97 | 59 | 14.0g | 11.0g | 0.0g | 0.0g | 1.0g |
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AHOLD USA, INC.
Plant Based Water
Organic Pure Coconut Water, Coconut
Organic Pure Coconut Water, Coconut
AHOLD USA, INC.
Plant Based Water
Organic Pure Coconut Water, Coconut
Organic Pure Coconut Water, Coconut |
500.0ml | 29.97 | 80 | 16.0g | 11.0g | 1.0g | 0.5g | 2.0g |
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PURELY MAPLE, LLC
Plant Based Water
Organic Raw Maple Water
Organic Raw Maple Water
PURELY MAPLE, LLC
Plant Based Water
Organic Raw Maple Water
Organic Raw Maple Water |
296.0ml | 18.0 | 30 | 9.0g | 7.0g | 0.0g | 0.0g | 0.0g |
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GEORGIA PEACH PRODUCTS, INC.
Plant Based Water
Organic Water Maple Syrup Lemon Fruit Juice Drink, Maple Syrup Lemon
Organic Water Maple Syrup Lemon Fruit Juice Drink, Maple Syrup Lemon
GEORGIA PEACH PRODUCTS, INC.
Plant Based Water
Organic Water Maple Syrup Lemon Fruit Juice Drink, Maple Syrup Lemon
Organic Water Maple Syrup Lemon Fruit Juice Drink, Maple Syrup Lemon |
237.0ml | 30.0 | 59 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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USDA
Branded
Plant Based Water
Organic Watermelon Water, Tart Cherry
|
360.0ml | 43.94 | 79 | 22.0g | 19.0g | 0.0g | 0.0g | 2.0g |
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RITE AID CORPORATION
Plant Based Water
Original 100% Coconut Water, Original
Original 100% Coconut Water, Original
RITE AID CORPORATION
Plant Based Water
Original 100% Coconut Water, Original
Original 100% Coconut Water, Original |
245.0ml | 26.02 | 49 | 13.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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GOOD PEOPLE'S CORPORATION
Plant Based Water
Original 100% Pure Coconut Water
Original 100% Pure Coconut Water
GOOD PEOPLE'S CORPORATION
Plant Based Water
Original 100% Pure Coconut Water
Original 100% Pure Coconut Water |
240.0ml | 20.02 | 41 | 10.0g | 7.0g | 0.0g | 0.0g | 0.0g |
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GOOD PEOPLE'S CORPORATION
Plant Based Water
Original 100% Pure Coconut Water
Original 100% Pure Coconut Water
GOOD PEOPLE'S CORPORATION
Plant Based Water
Original 100% Pure Coconut Water
Original 100% Pure Coconut Water |
330.0ml | 21.98 | 46 | 11.0g | 9.0g | 0.0g | 0.0g | 0.0g |
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THE MORAN GROUP INCORPORATED
Plant Based Water
Original 100% Pure Coconut Water, Original
Original 100% Pure Coconut Water, Original
THE MORAN GROUP INCORPORATED
Plant Based Water
Original 100% Pure Coconut Water, Original
Original 100% Pure Coconut Water, Original |
240.0ml | 20.02 | 41 | 10.0g | 8.0g | 0.0g | 0.0g | 0.0g |
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GOOD PEOPLE'S CORPORATION
Plant Based Water
Original 100% Pure Coconut Water, Original
Original 100% Pure Coconut Water, Original
GOOD PEOPLE'S CORPORATION
Plant Based Water
Original 100% Pure Coconut Water, Original
Original 100% Pure Coconut Water, Original |
330.0ml | 21.98 | 46 | 11.0g | 9.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 558 foods in this category in our database, helping you identify options that fit this food group.
Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.