Discover 558 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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ISAAC MORRIS, LTD.
Plant Based Water
Original All Natural 100% Coconut Water, Original
Original All Natural 100% Coconut Water, Original
ISAAC MORRIS, LTD.
Plant Based Water
Original All Natural 100% Coconut Water, Original
Original All Natural 100% Coconut Water, Original |
330.0ml | 35.97 | 59 | 18.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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IBERIA FOODS CORPORATION
Plant Based Water
Original Aloe Vera Drink
Original Aloe Vera Drink
IBERIA FOODS CORPORATION
Plant Based Water
Original Aloe Vera Drink
Original Aloe Vera Drink |
240.0ml | 54.0 | 108 | 27.0g | 27.0g | 0.0g | 0.0g | 0.0g |
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CASA MOLLER USA
Plant Based Water
Original Aloe Vera Drink, Original
Original Aloe Vera Drink, Original
CASA MOLLER USA
Plant Based Water
Original Aloe Vera Drink, Original
Original Aloe Vera Drink, Original |
500.0ml | 90.0 | 180 | 45.0g | 45.0g | 0.0g | 0.0g | 0.0g |
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340.0ml | 68.0 | 133 | 34.0g | 31.0g | 0.0g | 0.0g | 0.0g |
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UNITED NATURAL FOODS, INC.
Plant Based Water
Original Coconut Water
Original Coconut Water
UNITED NATURAL FOODS, INC.
Plant Based Water
Original Coconut Water
Original Coconut Water |
330.0ml | 38.02 | 69 | 19.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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GS1 MEXICO
Plant Based Water
Original Coconut Water And Pulp, Original
Original Coconut Water And Pulp, Original
GS1 MEXICO
Plant Based Water
Original Coconut Water And Pulp, Original
Original Coconut Water And Pulp, Original |
350.0ml | 37.9 | 119 | 19.0g | 7.0g | 0.0g | 4.0g | 2.0g |
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THE KROGER CO.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original
THE KROGER CO.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original |
360.0ml | 31.97 | 61 | 16.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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THE KROGER CO.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original
THE KROGER CO.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original |
240.0ml | 15.98 | 36 | 8.0g | 3.0g | 0.0g | 0.0g | 0.0g |
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THE KROGER CO.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original
THE KROGER CO.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original |
330.0ml | 27.98 | 59 | 14.0g | 10.0g | 0.0g | 0.0g | 0.0g |
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THE KROGER CO.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original
THE KROGER CO.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original |
360.0ml | 31.97 | 68 | 16.0g | 11.0g | 0.0g | 0.0g | 0.0g |
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GLENCOURT INC.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original
GLENCOURT INC.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original |
336.0ml | 29.97 | 60 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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SAFEWAY, INC.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original
SAFEWAY, INC.
Plant Based Water
Original Coconut Water, Original
Original Coconut Water, Original |
240.0ml | 24.0 | 46 | 12.0g | 10.0g | 0.0g | 0.0g | 0.0g |
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WAL-MART STORES, INC.
Plant Based Water
Original Coconut Water With Pulp, Original
Original Coconut Water With Pulp, Original
WAL-MART STORES, INC.
Plant Based Water
Original Coconut Water With Pulp, Original
Original Coconut Water With Pulp, Original |
240.0ml | 24.0 | 50 | 12.0g | 10.0g | 0.0g | 0.0g | 0.0g |
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THE HAIN CELESTIAL GROUP, INC.
Plant Based Water
Original Enriched Coconut Drink, Coconut
Original Enriched Coconut Drink, Coconut
THE HAIN CELESTIAL GROUP, INC.
Plant Based Water
Original Enriched Coconut Drink, Coconut
Original Enriched Coconut Drink, Coconut |
240.0ml | 13.96 | 79 | 7.0g | 6.0g | 0.0g | 5.0g | 1.0g |
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10 BARREL BREWING, LLC
Plant Based Water
Original Hard Coconut Water, Original
Original Hard Coconut Water, Original
10 BARREL BREWING, LLC
Plant Based Water
Original Hard Coconut Water, Original
Original Hard Coconut Water, Original |
355.0ml | 20.02 | 138 | 10.0g | 10.0g | 0.0g | 0.0g | 0.0g |
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SUPERLEAF LLC
Plant Based Water
Original Lychee & White Grape Prebiotic Aloe Water, Original
Original Lychee & White Grape Prebiotic Aloe Water, Original
SUPERLEAF LLC
Plant Based Water
Original Lychee & White Grape Prebiotic Aloe Water, Original
Original Lychee & White Grape Prebiotic Aloe Water, Original |
480.0ml | 18.05 | 29 | 9.0g | 8.0g | 0.0g | 0.0g | 0.0g |
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DRINK MAPLE
Plant Based Water
Original Maple Water, Original
Original Maple Water, Original
DRINK MAPLE
Plant Based Water
Original Maple Water, Original
Original Maple Water, Original |
500.0ml | 24.0 | 45 | 12.0g | 10.0g | 0.0g | 0.0g | 0.0g |
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PACIFIC FOODS OF OREGON, INC.
Plant Based Water
Original Non Dairy Beverage, Coconut
Original Non Dairy Beverage, Coconut
PACIFIC FOODS OF OREGON, INC.
Plant Based Water
Original Non Dairy Beverage, Coconut
Original Non Dairy Beverage, Coconut |
244.0ml | 1.51 | 44 | 1.0g | 0.0g | 0.2g | 4.5g | 0.0g |
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CEVES BEVERAGES LLC
Plant Based Water
Original Nutritious Hydration Coconut Water, Original
Original Nutritious Hydration Coconut Water, Original
CEVES BEVERAGES LLC
Plant Based Water
Original Nutritious Hydration Coconut Water, Original
Original Nutritious Hydration Coconut Water, Original |
296.0g | 12.16 | 59 | 18.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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PRICKLEE
Plant Based Water
Original Prickly Pear Cactus Water, Original Prickly Pear
Original Prickly Pear Cactus Water, Original Prickly Pear
PRICKLEE
Plant Based Water
Original Prickly Pear Cactus Water, Original Prickly Pear
Original Prickly Pear Cactus Water, Original Prickly Pear |
360.0ml | 20.02 | 40 | 10.0g | 7.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 558 foods in this category in our database, helping you identify options that fit this food group.
Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.