Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Signature Caprese Panini Sandwich
FRESH & EASY
Prepared Subs & Sandwiches
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128.0g | 49.85 | 300 | 28.0g | 2.0g | 14.0g | ||
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255.0g | 100.0 | 510 | 58.0g | 3.1g | 17.0g | ||
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198.0g | 48.61 | 269 | 27.0g | 2.0g | 10.0g | ||
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142.0g | 36.75 | 240 | 20.0g | 1.0g | 11.0g | ||
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155.0g | 73.58 | 400 | 40.0g | 2.0g | 18.0g | ||
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Classic Spicy Chicken Sandwich
FRESH & EASY
Prepared Subs & Sandwiches
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255.0g | 100.0 | 510 | 58.0g | 3.1g | 17.0g | ||
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Honey Mustard Turkey Panini
PHLLIPS FRESH FOODS
Prepared Subs & Sandwiches
Honey Mustard Turkey Panini
PHLLIPS FRESH FOODS
Prepared Subs & Sandwiches
|
234.0g | 67.14 | 440 | 37.0g | 2.1g | 19.0g | ||
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Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
|
209.0g | 69.12 | 441 | 38.0g | 2.1g | 19.0g | ||
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234.0g | 80.6 | 501 | 45.0g | 3.0g | 23.0g | ||
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Artisan Sandwich Muffuletta
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Artisan Sandwich Muffuletta
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
|
198.0g | 83.94 | 501 | 46.0g | 2.0g | 24.0g | ||
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198.0g | 83.03 | 400 | 45.0g | 2.0g | 13.0g | ||
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Ham & Cheddar Whole Grain Bread, Ham, Cheddar, Banana Peppers And Secret Sauce Sandwich, Ham & Cheddar
DEFLECT-O CORPORATION
Prepared Subs & Sandwiches
Ham & Cheddar Whole Grain Bread, Ham, Cheddar, Banana Peppers And Secret Sauce Sandwich, Ham & Cheddar
DEFLECT-O CORPORATION
Prepared Subs & Sandwiches
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229.0g | 68.21 | 570 | 39.0g | 3.0g | 32.0g | ||
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198.0g | 83.07 | 420 | 45.0g | 2.0g | 15.0g | ||
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Ovengold Turkey Premium Meats & Cheeses
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Ovengold Turkey Premium Meats & Cheeses
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
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262.0g | 90.57 | 490 | 50.0g | 2.9g | 13.0g | ||
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116.0g | 40.84 | 210 | 22.0g | 1.0g | 8.0g | ||
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Premium Roast Beef, Sharp White Cheddar & Creamy Horseradish Sandwich, Premium Roast Beef
ANTONE'S LP
Prepared Subs & Sandwiches
Premium Roast Beef, Sharp White Cheddar & Creamy Horseradish Sandwich, Premium Roast Beef
ANTONE'S LP
Prepared Subs & Sandwiches
|
262.0g | 58.42 | 590 | 32.0g | 1.0g | 39.0g | ||
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Peanut Butter & Grape Jelly On Crustless White Bread Sammich, Peanut Butter & Grape Jelly
CLASSIC DELIGHT INC.
Prepared Subs & Sandwiches
Peanut Butter & Grape Jelly On Crustless White Bread Sammich, Peanut Butter & Grape Jelly
CLASSIC DELIGHT INC.
Prepared Subs & Sandwiches
|
79.0g | 62.49 | 300 | 35.0g | 2.0g | 15.0g | ||
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Ham & Gouda On Croissant Sandwich, Ham & Gouda On Croissant
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Ham & Gouda On Croissant Sandwich, Ham & Gouda On Croissant
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
|
189.0g | 74.97 | 410 | 41.0g | 2.1g | 17.0g | ||
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Buffalo Style Chicken And Pepper Jack Harvester, Buffalo Style
HY-VEE, INC.
Prepared Subs & Sandwiches
Buffalo Style Chicken And Pepper Jack Harvester, Buffalo Style
HY-VEE, INC.
Prepared Subs & Sandwiches
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205.0g | 99.65 | 451 | 55.0g | 3.1g | 14.0g | ||
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Triangle On Wheat, Sandwich, Ham & Cheddar
WALGREENS CO.
Prepared Subs & Sandwiches
Triangle On Wheat, Sandwich, Ham & Cheddar
WALGREENS CO.
Prepared Subs & Sandwiches
|
150.0g | 61.37 | 350 | 33.0g | 1.1g | 17.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.