What are Prepared Subs & Sandwiches?

Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.

How do Prepared Subs & Sandwiches affect blood sugar levels?

Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Prepared Subs & Sandwiches for diabetes management?

Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?

You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Turkey & Havarati Sour... Turkey & Havarati Sourdough WALGREENS CO. Prepared Subs & Sandwiches Turkey & Havarati Sourdough Turkey & Havarati Sourdough WALGREENS CO. Prepared Subs & Sandwiches	104.8g	40.48	210	24.0g	3.0g	8.0g	12.0g	2.0g	28
Turkey & Havarati Sourdough Brand: GOOD & DELISH Category: PREPARED SUBS & SANDWICHES Serving: 104.8g BSI 40.48 Carbs 24.0g Sugar 2.0g Fiber 3.0g Fat 8.0g Protein 12.0g
Save to Collection Amazon	Turkey Cranberry With ... Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Turkey Cranberry With Stuffing Sandwich Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches	220.0g	99.45	350	54.0g	3.1g	4.0g	23.0g	15.0g	83
Turkey Cranberry With Stuffing Sandwich Brand: TAYLOR FRESH FOODS, INC. Category: PREPARED SUBS & SANDWICHES Serving: 220.0g BSI 99.45 Carbs 54.0g Sugar 15.0g Fiber 3.1g Fat 4.0g Protein 23.0g
Save to Collection Amazon	Ham & Smoked Gouda San... Ham & Smoked Gouda Sandwich 7-ELEVEN, INC. Prepared Subs & Sandwiches Ham & Smoked Gouda Sandwich Ham & Smoked Gouda Sandwich 7-ELEVEN, INC. Prepared Subs & Sandwiches	207.0g	75.35	420	42.0g	2.9g	17.0g	25.0g	8.0g	85
Ham & Smoked Gouda Sandwich Brand: 7-ELEVEN Category: PREPARED SUBS & SANDWICHES Serving: 207.0g BSI 75.35 Carbs 42.0g Sugar 8.0g Fiber 2.9g Fat 17.0g Protein 25.0g
Save to Collection Amazon	Spicy Chicken & Cheese... Spicy Chicken & Cheese Biscuit, Spicy Chicken & Cheese SPEEDWAY LLC Prepared Subs & Sandwiches Spicy Chicken & Cheese Biscuit Spicy Chicken & Cheese Biscuit, Spicy Chicken & Cheese SPEEDWAY LLC Prepared Subs & Sandwiches	211.0g	91.13	591	49.0g	1.1g	31.0g	29.0g	4.0g	78
Spicy Chicken & Cheese Biscuit Brand: SPEEDY Category: PREPARED SUBS & SANDWICHES Serving: 211.0g BSI 91.13 Carbs 49.0g Sugar 4.0g Fiber 1.1g Fat 31.0g Protein 29.0g
Save to Collection Amazon	Charcuterie Artisan Sa... Charcuterie Artisan Sandwich WAWA INCORPORATED Prepared Subs & Sandwiches Charcuterie Artisan Sandwich Charcuterie Artisan Sandwich WAWA INCORPORATED Prepared Subs & Sandwiches	136.0g	70.61	400	38.0g	1.0g	20.0g	17.0g	4.0g	34
Charcuterie Artisan Sandwich Brand: WAWA Category: PREPARED SUBS & SANDWICHES Serving: 136.0g BSI 70.61 Carbs 38.0g Sugar 4.0g Fiber 1.0g Fat 20.0g Protein 17.0g
Save to Collection Amazon	Oven Roasted Turkey & ... Oven Roasted Turkey & Havarti Flatbread DIERBERG'S MARKETS, INC. Prepared Subs & Sandwiches Oven Roasted Turkey & Havarti Flatbread Oven Roasted Turkey & Havarti Flatbread DIERBERG'S MARKETS, INC. Prepared Subs & Sandwiches	302.0g	100.0	695	55.2g	2.7g	35.7g	34.0g	3.7g	63
Oven Roasted Turkey & Havarti Flatbread Brand: DIERBERGS KITCHEN Category: PREPARED SUBS & SANDWICHES Serving: 302.0g BSI 100.0 Carbs 55.2g Sugar 3.7g Fiber 2.7g Fat 35.7g Protein 34.0g
Save to Collection Amazon	Hannaford Signature Ro... Hannaford Signature Rolls Chicken Salad Sandwich, Hannaford Signature Rolls Chicken Salad HANNAFORD BROS. CO. Prepared Subs & Sandwiches Hannaford Signature Rolls Chicken Sal... Hannaford Signature Rolls Chicken Salad Sandwich, Hannaford Signature Rolls Chicken Salad HANNAFORD BROS. CO. Prepared Subs & Sandwiches	224.0g	86.46	439	47.0g	2.0g	14.0g	33.0g	2.0g	57
Hannaford Signature Rolls Chicken Salad Sandwich Brand: HANNAFORD Category: PREPARED SUBS & SANDWICHES Serving: 224.0g BSI 86.46 Carbs 47.0g Sugar 2.0g Fiber 2.0g Fat 14.0g Protein 33.0g
Save to Collection Amazon	Panini Pepperoli Panini Pepperoli DANIELE INTERNATIONAL, INC. Prepared Subs & Sandwiches Panini Pepperoli Panini Pepperoli DANIELE INTERNATIONAL, INC. Prepared Subs & Sandwiches	117.0g	46.78	380	26.0g	1.1g	22.0g	20.0g	2.0g	43
Panini Pepperoli Brand: DANIELE, INC. Category: PREPARED SUBS & SANDWICHES Serving: 117.0g BSI 46.78 Carbs 26.0g Sugar 2.0g Fiber 1.1g Fat 22.0g Protein 20.0g
Save to Collection Amazon	Mini Ham Sandwiches Mini Ham Sandwiches RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Mini Ham Sandwiches Mini Ham Sandwiches RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	149.0g	70.88	361	39.0g	1.9g	14.0g	22.0g	10.0g	32
Mini Ham Sandwiches Brand: RENAISSANCE FOOD GROUP Category: PREPARED SUBS & SANDWICHES Serving: 149.0g BSI 70.88 Carbs 39.0g Sugar 10.0g Fiber 1.9g Fat 14.0g Protein 22.0g
Save to Collection Amazon	Italian Sub Sandwich Italian Sub Sandwich FRESH FOOD MANUFACTURING Prepared Subs & Sandwiches Italian Sub Sandwich Italian Sub Sandwich FRESH FOOD MANUFACTURING Prepared Subs & Sandwiches	296.0g	100.0	651	66.0g	3.0g	25.0g	38.0g	4.0g	57
Italian Sub Sandwich Brand: GIANT EAGLE Category: PREPARED SUBS & SANDWICHES Serving: 296.0g BSI 100.0 Carbs 66.0g Sugar 4.0g Fiber 3.0g Fat 25.0g Protein 38.0g
Save to Collection Amazon	Caprese Ciabatta Sandwich Caprese Ciabatta Sandwich FRESH FOOD MANUFACTURING Prepared Subs & Sandwiches Caprese Ciabatta Sandwich Caprese Ciabatta Sandwich FRESH FOOD MANUFACTURING Prepared Subs & Sandwiches	275.0g	96.21	641	55.0g	5.0g	34.0g	28.0g	5.0g	39
Caprese Ciabatta Sandwich Brand: GIANT EAGLE Category: PREPARED SUBS & SANDWICHES Serving: 275.0g BSI 96.21 Carbs 55.0g Sugar 5.0g Fiber 5.0g Fat 34.0g Protein 28.0g
Save to Collection Amazon	Canadian Bacon Breakfa... Canadian Bacon Breakfast Sandwich RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Canadian Bacon Breakfast Sandwich Canadian Bacon Breakfast Sandwich RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	142.0g	47.97	320	26.0g	1.0g	16.0g	17.0g	2.0g	43
Canadian Bacon Breakfast Sandwich Brand: RENAISSANCE FOOD GROUP Category: PREPARED SUBS & SANDWICHES Serving: 142.0g BSI 47.97 Carbs 26.0g Sugar 2.0g Fiber 1.0g Fat 16.0g Protein 17.0g
Save to Collection Amazon	Bacon Dbl Cheeseburger Bacon Dbl Cheeseburger, Bacon SUN COMPANY, INC. (R&M) Prepared Subs & Sandwiches Bacon Dbl Cheeseburger Bacon Dbl Cheeseburger, Bacon SUN COMPANY, INC. (R&M) Prepared Subs & Sandwiches	226.8g	66.49	1120	40.0g	2.9g	81.0g	56.0g	4.0g	51
Bacon Dbl Cheeseburger Brand: SUN COMPANY, INC. (R&M) Category: PREPARED SUBS & SANDWICHES Serving: 226.8g BSI 66.49 Carbs 40.0g Sugar 4.0g Fiber 2.9g Fat 81.0g Protein 56.0g
Save to Collection Amazon	Mini Turkey Sandwiches Mini Turkey Sandwiches RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Mini Turkey Sandwiches Mini Turkey Sandwiches RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	149.0g	65.38	340	36.0g	1.9g	12.0g	21.0g	7.0g	34
Mini Turkey Sandwiches Brand: RENAISSANCE FOOD GROUP, LLC Category: PREPARED SUBS & SANDWICHES Serving: 149.0g BSI 65.38 Carbs 36.0g Sugar 7.0g Fiber 1.9g Fat 12.0g Protein 21.0g
Save to Collection Amazon	Black Forest Ham Black Forest Ham RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Black Forest Ham Black Forest Ham RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	262.0g	98.3	451	53.0g	2.1g	11.0g	37.0g	8.0g	40
Black Forest Ham Brand: BOAR'S HEAD Category: PREPARED SUBS & SANDWICHES Serving: 262.0g BSI 98.3 Carbs 53.0g Sugar 8.0g Fiber 2.1g Fat 11.0g Protein 37.0g
Save to Collection Amazon	Bold Salsalito Turkey ... Bold Salsalito Turkey Pita RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Bold Salsalito Turkey Pita Bold Salsalito Turkey Pita RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	248.0g	44.46	330	25.0g	2.0g	11.0g	34.0g	3.0g	42
Bold Salsalito Turkey Pita Brand: BOAR'S HEAD Category: PREPARED SUBS & SANDWICHES Serving: 248.0g BSI 44.46 Carbs 25.0g Sugar 3.0g Fiber 2.0g Fat 11.0g Protein 34.0g
Save to Collection Amazon	Chicken Salad On White... Chicken Salad On White Bread Sandwich FOOD TOWN STORES INC. Prepared Subs & Sandwiches Chicken Salad On White Bread Sandwich Chicken Salad On White Bread Sandwich FOOD TOWN STORES INC. Prepared Subs & Sandwiches	142.0g	76.85	349	42.0g	2.0g	15.0g	17.0g	10.0g	65
Chicken Salad On White Bread Sandwich Brand: FOOD LION Category: PREPARED SUBS & SANDWICHES Serving: 142.0g BSI 76.85 Carbs 42.0g Sugar 10.0g Fiber 2.0g Fat 15.0g Protein 17.0g
Save to Collection Amazon	Oven Roasted Turkey Wi... Oven Roasted Turkey With Swiss Cheese & Lettuce On Multigrain Sandwich Bread, Turkey With Cheese RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches Oven Roasted Turkey With Swiss Cheese... Oven Roasted Turkey With Swiss Cheese & Lettuce On Multigrain Sandwich Bread, Turkey With Cheese RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches	99.0g	36.64	170	22.0g	3.0g	4.5g	15.0g	1.0g	42
Oven Roasted Turkey With Swiss Cheese & Lettuce On Multigrain Sandwich Bread, Turkey With Cheese Brand: ALLTOWN Category: PREPARED SUBS & SANDWICHES Serving: 99.0g BSI 36.64 Carbs 22.0g Sugar 1.0g Fiber 3.0g Fat 4.5g Protein 15.0g
Save to Collection Amazon	Honey Ham & Turkey Sli... Honey Ham & Turkey Sliders 4 Ct UKROP'S HOMESTYLE FOODS, LLC Prepared Subs & Sandwiches Honey Ham & Turkey Sliders 4 Ct Honey Ham & Turkey Sliders 4 Ct UKROP'S HOMESTYLE FOODS, LLC Prepared Subs & Sandwiches	159.0g	68.8	380	37.0g	1.0g	15.0g	25.0g	9.0g	45
Honey Ham & Turkey Sliders 4 Ct Brand: UKROP'S Category: PREPARED SUBS & SANDWICHES Serving: 159.0g BSI 68.8 Carbs 37.0g Sugar 9.0g Fiber 1.0g Fat 15.0g Protein 25.0g
Save to Collection Amazon	Turkey & Cheese Sandwich Turkey & Cheese Sandwich FOOD TOWN STORES INC. Prepared Subs & Sandwiches Turkey & Cheese Sandwich Turkey & Cheese Sandwich FOOD TOWN STORES INC. Prepared Subs & Sandwiches	119.0g	51.94	250	29.0g	2.0g	7.0g	17.0g	5.0g	39
Turkey & Cheese Sandwich Brand: FOOD LION Category: PREPARED SUBS & SANDWICHES Serving: 119.0g BSI 51.94 Carbs 29.0g Sugar 5.0g Fiber 2.0g Fat 7.0g Protein 17.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Turkey & Havarati Sourdough

Turkey Cranberry With Stuffing Sandwich

Ham & Smoked Gouda Sandwich

Spicy Chicken & Cheese Biscuit

Charcuterie Artisan Sandwich

Oven Roasted Turkey & Havarti Flatbread

Hannaford Signature Rolls Chicken Salad Sandwich

Panini Pepperoli

Mini Ham Sandwiches

Italian Sub Sandwich

Caprese Ciabatta Sandwich

Canadian Bacon Breakfast Sandwich

Bacon Dbl Cheeseburger

Mini Turkey Sandwiches

Black Forest Ham

Bold Salsalito Turkey Pita

Chicken Salad On White Bread Sandwich

Oven Roasted Turkey With Swiss Cheese & Lettuce On Multigrain Sandwich Bread, Turkey With Cheese

Honey Ham & Turkey Sliders 4 Ct

Turkey & Cheese Sandwich