What are Prepared Subs & Sandwiches?

Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.

How do Prepared Subs & Sandwiches affect blood sugar levels?

Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Prepared Subs & Sandwiches for diabetes management?

Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?

You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Spicy Turkey Avocado S... Spicy Turkey Avocado Sub Sandwiches, Spicy Turkey Avocado Sub RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Spicy Turkey Avocado Sub Sandwiches, ... Spicy Turkey Avocado Sub Sandwiches, Spicy Turkey Avocado Sub RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	269.0g	97.44	471	56.0g	5.9g	17.0g	24.0g	5.0g	40
Spicy Turkey Avocado Sub Sandwiches, Spicy Turkey Avocado Sub Brand: GARDEN HIGHWAY Category: PREPARED SUBS & SANDWICHES Serving: 269.0g BSI 97.44 Carbs 56.0g Sugar 5.0g Fiber 5.9g Fat 17.0g Protein 24.0g
Save to Collection Amazon	Smoked Turkey, Smoked ... Smoked Turkey, Smoked Ham, Bacon, And Cheddar White Sub DI LUSSO DELI COMPANY Prepared Subs & Sandwiches Smoked Turkey, Smoked Ham, Bacon, And... Smoked Turkey, Smoked Ham, Bacon, And Cheddar White Sub DI LUSSO DELI COMPANY Prepared Subs & Sandwiches	209.0g	81.71	500	45.0g	2.1g	20.0g	35.0g	3.0g	54
Smoked Turkey, Smoked Ham, Bacon, And Cheddar White Sub Brand: DI LUSSO DELI COMPANY Category: PREPARED SUBS & SANDWICHES Serving: 209.0g BSI 81.71 Carbs 45.0g Sugar 3.0g Fiber 2.1g Fat 20.0g Protein 35.0g
Save to Collection Amazon	Smoked Turkey And Doub... Smoked Turkey And Double Cheese Flatbread, Smoked Turkey And Double Cheese DI LUSSO Prepared Subs & Sandwiches Smoked Turkey And Double Cheese Flatb... Smoked Turkey And Double Cheese Flatbread, Smoked Turkey And Double Cheese DI LUSSO Prepared Subs & Sandwiches	205.0g	66.92	420	37.0g	2.1g	17.0g	31.0g	6.0g	51
Smoked Turkey And Double Cheese Flatbread, Smoked Turkey And Double Cheese Brand: DI LUSSO Category: PREPARED SUBS & SANDWICHES Serving: 205.0g BSI 66.92 Carbs 37.0g Sugar 6.0g Fiber 2.1g Fat 17.0g Protein 31.0g
Save to Collection Amazon	Organic Sandwich, Vegg... Organic Sandwich, Veggie Salad WILD OATS MARKETPLACE Prepared Subs & Sandwiches Organic Sandwich, Veggie Salad Organic Sandwich, Veggie Salad WILD OATS MARKETPLACE Prepared Subs & Sandwiches	198.0g	67.05	279	39.0g	5.0g	10.0g	8.0g	8.0g	58
Organic Sandwich, Veggie Salad Brand: WILD OATS MARKETPLACE Category: PREPARED SUBS & SANDWICHES Serving: 198.0g BSI 67.05 Carbs 39.0g Sugar 8.0g Fiber 5.0g Fat 10.0g Protein 8.0g
Save to Collection Amazon	Sandwich, Tuna Salad Sandwich, Tuna Salad WILD OATS MARKETPLACE Prepared Subs & Sandwiches Sandwich, Tuna Salad Sandwich, Tuna Salad WILD OATS MARKETPLACE Prepared Subs & Sandwiches	142.0g	52.36	290	29.0g	2.0g	13.0g	12.0g	1.0g	41
Sandwich, Tuna Salad Brand: WILD OATS MARKETPLACE Category: PREPARED SUBS & SANDWICHES Serving: 142.0g BSI 52.36 Carbs 29.0g Sugar 1.0g Fiber 2.0g Fat 13.0g Protein 12.0g
Save to Collection Amazon	Signature Sandwich, Tu... Signature Sandwich, Turkey, Caramelized Red Onion & White Cheddar Cheese Panini FRESH & EASY, LLC Prepared Subs & Sandwiches Signature Sandwich, Turkey, Carameliz... Signature Sandwich, Turkey, Caramelized Red Onion & White Cheddar Cheese Panini FRESH & EASY, LLC Prepared Subs & Sandwiches	184.0g	89.21	361	48.0g	2.0g	10.0g	20.0g	7.0g	40
Signature Sandwich, Turkey, Caramelized Red Onion & White Cheddar Cheese Panini Brand: FRESH & EASY, LLC Category: PREPARED SUBS & SANDWICHES Serving: 184.0g BSI 89.21 Carbs 48.0g Sugar 7.0g Fiber 2.0g Fat 10.0g Protein 20.0g
Save to Collection Amazon	Maple Turkey Sandwich,... Maple Turkey Sandwich, Maple Turkey HEARTHSIDE USA, LLC Prepared Subs & Sandwiches Maple Turkey Sandwich, Maple Turkey Maple Turkey Sandwich, Maple Turkey HEARTHSIDE USA, LLC Prepared Subs & Sandwiches	230.0g	100.0	520	61.0g	5.1g	16.0g	33.0g	10.0g	48
Maple Turkey Sandwich, Maple Turkey Brand: GRAB & GO Category: PREPARED SUBS & SANDWICHES Serving: 230.0g BSI 100.0 Carbs 61.0g Sugar 10.0g Fiber 5.1g Fat 16.0g Protein 33.0g
Save to Collection Amazon	Turkey, Ham & Salami H... Turkey, Ham & Salami Hoagie Italian Dressing Artisan Sandwich, Turkey, Ham & Salami Hoagie GILBERT FOODS LLC. Prepared Subs & Sandwiches Turkey, Ham & Salami Hoagie Italian D... Turkey, Ham & Salami Hoagie Italian Dressing Artisan Sandwich, Turkey, Ham & Salami Hoagie GILBERT FOODS LLC. Prepared Subs & Sandwiches	292.0g	100.0	730	81.0g	4.1g	29.0g	41.0g	8.0g	67
Turkey, Ham & Salami Hoagie Italian Dressing Artisan Sandwich, Turkey, Ham & Salami Hoagie Brand: GILBERT FOODS LLC. Category: PREPARED SUBS & SANDWICHES Serving: 292.0g BSI 100.0 Carbs 81.0g Sugar 8.0g Fiber 4.1g Fat 29.0g Protein 41.0g
Save to Collection Amazon	Ham & Cheddar Sandwich... Ham & Cheddar Sandwich, Ham & Cheddar RUSS DAVIS WHOLESALE Prepared Subs & Sandwiches Ham & Cheddar Sandwich, Ham & Cheddar Ham & Cheddar Sandwich, Ham & Cheddar RUSS DAVIS WHOLESALE Prepared Subs & Sandwiches	166.0g	61.48	350	34.0g	2.0g	13.0g	23.0g	2.0g	33
Ham & Cheddar Sandwich, Ham & Cheddar Brand: RUSS DAVIS WHOLESALE Category: PREPARED SUBS & SANDWICHES Serving: 166.0g BSI 61.48 Carbs 34.0g Sugar 2.0g Fiber 2.0g Fat 13.0g Protein 23.0g
Save to Collection Amazon	Chicken Salad On White... Chicken Salad On White, Chicken FRESH GRILL, LLC Prepared Subs & Sandwiches Chicken Salad On White, Chicken Chicken Salad On White, Chicken FRESH GRILL, LLC Prepared Subs & Sandwiches	139.0g	71.13	160	38.0g	1.0g	18.0g	14.0g	4.0g	41
Chicken Salad On White, Chicken Brand: BROWN BAG SANDWICH CO. Category: PREPARED SUBS & SANDWICHES Serving: 139.0g BSI 71.13 Carbs 38.0g Sugar 4.0g Fiber 1.0g Fat 18.0g Protein 14.0g
Save to Collection Amazon	Spicy Chicken & Cheese... Spicy Chicken & Cheese Biscuit, Spicy Chicken & Cheese SPEEDWAY LLC Prepared Subs & Sandwiches Spicy Chicken & Cheese Biscuit, Spicy... Spicy Chicken & Cheese Biscuit, Spicy Chicken & Cheese SPEEDWAY LLC Prepared Subs & Sandwiches	211.0g	91.13	591	49.0g	1.1g	31.0g	29.0g	4.0g	78
Spicy Chicken & Cheese Biscuit, Spicy Chicken & Cheese Brand: SPEEDY Category: PREPARED SUBS & SANDWICHES Serving: 211.0g BSI 91.13 Carbs 49.0g Sugar 4.0g Fiber 1.1g Fat 31.0g Protein 29.0g
Save to Collection Amazon	Turkey & Cheddar Pita ... Turkey & Cheddar Pita Stack WALGREENS CO. Prepared Subs & Sandwiches Turkey & Cheddar Pita Stack Turkey & Cheddar Pita Stack WALGREENS CO. Prepared Subs & Sandwiches	255.0g	100.0	640	58.0g	2.0g	32.0g	26.0g	3.0g	36
Turkey & Cheddar Pita Stack Brand: NICE! Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 100.0 Carbs 58.0g Sugar 3.0g Fiber 2.0g Fat 32.0g Protein 26.0g
Save to Collection Amazon	Sausage, Egg & Cheese ... Sausage, Egg & Cheese Bagel, Sausage, Egg & Cheese BUDDY'S KITCHEN, INC. Prepared Subs & Sandwiches Sausage, Egg & Cheese Bagel, Sausage,... Sausage, Egg & Cheese Bagel, Sausage, Egg & Cheese BUDDY'S KITCHEN, INC. Prepared Subs & Sandwiches	187.0g	93.74	529	51.0g	2.1g	26.0g	20.0g	5.0g	40
Sausage, Egg & Cheese Bagel, Sausage, Egg & Cheese Brand: ALLTOWN Category: PREPARED SUBS & SANDWICHES Serving: 187.0g BSI 93.74 Carbs 51.0g Sugar 5.0g Fiber 2.1g Fat 26.0g Protein 20.0g
Save to Collection Amazon	Cafe Spice, South Indi... Cafe Spice, South Indian Potato Naan Sandwich, Medium, Medium ZAIKA FLAVOURS OF INDIA INC. Prepared Subs & Sandwiches Cafe Spice, South Indian Potato Naan ... Cafe Spice, South Indian Potato Naan Sandwich, Medium, Medium ZAIKA FLAVOURS OF INDIA INC. Prepared Subs & Sandwiches	255.0g	88.3	360	51.0g	6.1g	13.0g	11.0g	4.0g	28
Cafe Spice, South Indian Potato Naan Sandwich, Medium, Medium Brand: CAFE SPICE Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 88.3 Carbs 51.0g Sugar 4.0g Fiber 6.1g Fat 13.0g Protein 11.0g
Save to Collection Amazon	Turkey & Cheddar On Wh... Turkey & Cheddar On Wheat, Turkey & Cheddar FRESH GRILL, LLC Prepared Subs & Sandwiches Turkey & Cheddar On Wheat, Turkey & C... Turkey & Cheddar On Wheat, Turkey & Cheddar FRESH GRILL, LLC Prepared Subs & Sandwiches	156.0g	61.55	129	33.0g	0.9g	15.0g	20.0g	3.0g	47
Turkey & Cheddar On Wheat, Turkey & Cheddar Brand: BROWN BAG SANDWICH CO. Category: PREPARED SUBS & SANDWICHES Serving: 156.0g BSI 61.55 Carbs 33.0g Sugar 3.0g Fiber 0.9g Fat 15.0g Protein 20.0g
Save to Collection Amazon	Ham & Swiss Cheese Sub Ham & Swiss Cheese Sub HEARTHSIDE USA, LLC Prepared Subs & Sandwiches Ham & Swiss Cheese Sub Ham & Swiss Cheese Sub HEARTHSIDE USA, LLC Prepared Subs & Sandwiches	170.0g	74.59	389	40.0g	1.0g	13.0g	27.0g	4.0g	31
Ham & Swiss Cheese Sub Brand: HEARTHSIDE USA, LLC Category: PREPARED SUBS & SANDWICHES Serving: 170.0g BSI 74.59 Carbs 40.0g Sugar 4.0g Fiber 1.0g Fat 13.0g Protein 27.0g
Save to Collection Amazon	Roast Beef Sub Roast Beef Sub RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Roast Beef Sub Roast Beef Sub RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches	255.0g	89.98	441	49.0g	2.0g	17.0g	41.0g	2.0g	48
Roast Beef Sub Brand: RENAISSANCE FOOD GROUP Category: PREPARED SUBS & SANDWICHES Serving: 255.0g BSI 89.98 Carbs 49.0g Sugar 2.0g Fiber 2.0g Fat 17.0g Protein 41.0g
Save to Collection Amazon	Ham & Cheese Ham & Cheese HORMEL FOODS CORPORATION Prepared Subs & Sandwiches Ham & Cheese Ham & Cheese HORMEL FOODS CORPORATION Prepared Subs & Sandwiches	77.0g	26.29	210	15.0g	1.0g	10.0g	16.0g	3.0g	49
Ham & Cheese Brand: HORMEL Category: PREPARED SUBS & SANDWICHES Serving: 77.0g BSI 26.29 Carbs 15.0g Sugar 3.0g Fiber 1.0g Fat 10.0g Protein 16.0g
Save to Collection Amazon	Hormel, Rev, Turkey Ba... Hormel, Rev, Turkey Bacon Ranch HORMEL FOODS CORPORATION Prepared Subs & Sandwiches Hormel, Rev, Turkey Bacon Ranch Hormel, Rev, Turkey Bacon Ranch HORMEL FOODS CORPORATION Prepared Subs & Sandwiches	74.0g	26.12	230	15.0g	1.0g	12.0g	15.0g	3.0g	68
Hormel, Rev, Turkey Bacon Ranch Brand: HORMEL Category: PREPARED SUBS & SANDWICHES Serving: 74.0g BSI 26.12 Carbs 15.0g Sugar 3.0g Fiber 1.0g Fat 12.0g Protein 15.0g
Save to Collection Amazon	Honey Ham & Swiss Chee... Honey Ham & Swiss Cheese Sliders BUUS INC. Prepared Subs & Sandwiches Honey Ham & Swiss Cheese Sliders Honey Ham & Swiss Cheese Sliders BUUS INC. Prepared Subs & Sandwiches	141.0g	59.36	320	32.0g	1.0g	10.0g	23.0g	7.0g	31
Honey Ham & Swiss Cheese Sliders Brand: CC KITCHENS Category: PREPARED SUBS & SANDWICHES Serving: 141.0g BSI 59.36 Carbs 32.0g Sugar 7.0g Fiber 1.0g Fat 10.0g Protein 23.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Spicy Turkey Avocado Sub Sandwiches, Spicy Turkey Avocado Sub

Smoked Turkey, Smoked Ham, Bacon, And Cheddar White Sub

Smoked Turkey And Double Cheese Flatbread, Smoked Turkey And Double Cheese

Organic Sandwich, Veggie Salad

Sandwich, Tuna Salad

Signature Sandwich, Turkey, Caramelized Red Onion & White Cheddar Cheese Panini

Maple Turkey Sandwich, Maple Turkey

Turkey, Ham & Salami Hoagie Italian Dressing Artisan Sandwich, Turkey, Ham & Salami Hoagie

Ham & Cheddar Sandwich, Ham & Cheddar

Chicken Salad On White, Chicken

Spicy Chicken & Cheese Biscuit, Spicy Chicken & Cheese

Turkey & Cheddar Pita Stack

Sausage, Egg & Cheese Bagel, Sausage, Egg & Cheese

Cafe Spice, South Indian Potato Naan Sandwich, Medium, Medium

Turkey & Cheddar On Wheat, Turkey & Cheddar

Ham & Swiss Cheese Sub

Roast Beef Sub

Ham & Cheese

Hormel, Rev, Turkey Bacon Ranch

Honey Ham & Swiss Cheese Sliders