Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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6" Sub Sandwich With Jalapeno Ranch Dressing, Turkey Pepper Jack
GREAT AMERICAN MARKETING COMPANY
Prepared Subs & Sandwiches
6" Sub Sandwich With Jalapeno Ranch Dressing, Turkey Pepper Jack
GREAT AMERICAN MARKETING COMPANY
Prepared Subs & Sandwiches
|
156.0g | 79.64 | 206 | 42.0g | 1.6g | 6.5g | ||
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Applewood Ham And Swiss Hoagie
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Applewood Ham And Swiss Hoagie
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
|
227.0g | 84.32 | 520 | 45.0g | 0.9g | 22.0g | ||
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Honey Mustard Turkey Panini
PHLLIPS FRESH FOODS
Prepared Subs & Sandwiches
Honey Mustard Turkey Panini
PHLLIPS FRESH FOODS
Prepared Subs & Sandwiches
|
234.0g | 67.14 | 440 | 37.0g | 2.1g | 19.0g | ||
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Spicy Chicken Sandwich, Spicy Chicken
WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Spicy Chicken Sandwich, Spicy Chicken
WAL-MART STORES, INC.
Prepared Subs & Sandwiches
|
192.0g | 100.0 | 540 | 58.0g | 1.9g | 23.0g | ||
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186.0g | 64.64 | 409 | 36.0g | 2.0g | 14.0g | ||
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Cuban Style Sandwich On An Artisan Roll, Cuban Style
BIX PRODUCE COMPANY LLC
Prepared Subs & Sandwiches
Cuban Style Sandwich On An Artisan Roll, Cuban Style
BIX PRODUCE COMPANY LLC
Prepared Subs & Sandwiches
|
255.0g | 72.77 | 510 | 40.0g | 2.0g | 23.0g | ||
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283.0g | 91.93 | 549 | 55.0g | 7.1g | 18.0g | ||
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170.0g | 86.63 | 360 | 46.0g | 1.0g | 10.0g | ||
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Meijer, Chicken Salad On White Bread
MEIJER, INC.
Prepared Subs & Sandwiches
Meijer, Chicken Salad On White Bread
MEIJER, INC.
Prepared Subs & Sandwiches
|
193.0g | 100.0 | 430 | 61.0g | 1.9g | 13.0g | ||
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Sweet Corn Patties With Mozzarella Cheese
INTERMARK FOODS, INC
Prepared Subs & Sandwiches
Sweet Corn Patties With Mozzarella Cheese
INTERMARK FOODS, INC
Prepared Subs & Sandwiches
|
198.45g | 100.0 | 421 | 73.0g | 4.0g | 0.0g | ||
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164.0g | 61.93 | 349 | 37.0g | 4.9g | 14.0g | ||
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276.0g | 100.0 | 781 | 69.0g | 1.9g | 37.0g | ||
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174.0g | 73.62 | 320 | 42.0g | 4.0g | 7.0g | ||
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147.0g | 82.05 | 290 | 45.0g | 2.9g | 8.0g | ||
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Ham & Cheddar Croissant
BYERLY FOODS INTERNATIONAL
Prepared Subs & Sandwiches
Ham & Cheddar Croissant
BYERLY FOODS INTERNATIONAL
Prepared Subs & Sandwiches
|
141.0g | 47.97 | 320 | 26.0g | 1.0g | 16.0g | ||
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321.0g | 48.37 | 719 | 82.0g | 1.9g | 31.0g | ||
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169.0g | 62.59 | 480 | 39.0g | 6.1g | 25.0g | ||
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227.0g | 70.91 | 300 | 42.0g | 5.9g | 8.0g | ||
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Sandwich, Apple Cranberry Tuna
WALGREENS CO.
Prepared Subs & Sandwiches
|
227.0g | 100.0 | 440 | 57.0g | 5.0g | 14.0g | ||
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Bacon, Egg & Cheese Fully Cooked Bacon With Scrambled Egg Patty & American Cheese On A Buttermilk Biscuit Sandwich, Bacon, Egg & Cheese
WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Bacon, Egg & Cheese Fully Cooked Bacon With Scrambled Egg Patty & American Cheese On A Buttermilk Biscuit Sandwich, Bacon, Egg & Cheese
WAL-MART STORES, INC.
Prepared Subs & Sandwiches
|
99.0g | 47.56 | 310 | 26.0g | 1.0g | 19.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.