Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
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California Style Handcrafted With Turkey Breast, Avocado Ranch Dressing, Green Leaf Lettuce, Red Onion And Muenster Cheese On A Sandwich Roll, California Style
DELHAIZE AMERICA, INC.
Prepared Subs & Sandwiches
California Style Handcrafted With Turkey Breast, Avocado Ranch Dressing, Green Leaf Lettuce, Red Onion And Muenster Cheese On A Sandwich Roll, California Style
DELHAIZE AMERICA, INC.
Prepared Subs & Sandwiches
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265.0g | 89.47 | 469 | 49.0g | 2.9g | 21.0g | ||
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Roast Beef & Cheddar On Whole Grain Bread Sandwich
SCHWARTZ BROTHERS BAKERY
Prepared Subs & Sandwiches
Roast Beef & Cheddar On Whole Grain Bread Sandwich
SCHWARTZ BROTHERS BAKERY
Prepared Subs & Sandwiches
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198.0g | 68.78 | 459 | 42.0g | 5.9g | 17.0g | ||
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Smoked Ham & Cheese Sandwich On Homestyle White Bread, Smoked Ham & Cheese
E. A. SWEEN COMPANY
Prepared Subs & Sandwiches
Smoked Ham & Cheese Sandwich On Homestyle White Bread, Smoked Ham & Cheese
E. A. SWEEN COMPANY
Prepared Subs & Sandwiches
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139.0g | 50.13 | 260 | 28.0g | 1.9g | 7.0g | ||
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50.0g | 42.7 | 160 | 25.0g | 3.0g | 4.5g | ||
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221.0g | 61.18 | 539 | 34.0g | 2.0g | 33.0g | ||
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153.0g | 69.04 | 320 | 38.0g | 2.0g | 13.0g | ||
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Chicken Salad Sandwich
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Chicken Salad Sandwich
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
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227.0g | 67.48 | 440 | 37.0g | 2.0g | 22.0g | ||
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62.0g | 50.72 | 170 | 27.0g | 1.0g | 5.0g | ||
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Sandwich, Ham & Cheddar
SAVE MART SUPERMARKETS INC.
Prepared Subs & Sandwiches
Sandwich, Ham & Cheddar
SAVE MART SUPERMARKETS INC.
Prepared Subs & Sandwiches
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227.0g | 84.49 | 470 | 46.0g | 2.0g | 20.0g | ||
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Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno
DIERBERG'S MARKETS, INC.
Prepared Subs & Sandwiches
Smoked Turkey Avocado Jalapeno Cornbread, Smoked Turkey Avocado Jalapeno
DIERBERG'S MARKETS, INC.
Prepared Subs & Sandwiches
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324.0g | 100.0 | 784 | 82.0g | 4.5g | 34.5g | ||
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Hormel Natural Choice Bacon Club, 2.6 Oz
HORMEL FOODS CORPORATION
Prepared Subs & Sandwiches
Hormel Natural Choice Bacon Club, 2.6 Oz
HORMEL FOODS CORPORATION
Prepared Subs & Sandwiches
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74.0g | 26.17 | 220 | 15.0g | 1.0g | 11.0g | ||
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Honey Ham & Cheddar Pretzel Roll Sliders, Honey Ham & Cheddar
MEIJER, INC.
Prepared Subs & Sandwiches
Honey Ham & Cheddar Pretzel Roll Sliders, Honey Ham & Cheddar
MEIJER, INC.
Prepared Subs & Sandwiches
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173.0g | 90.23 | 420 | 49.0g | 2.1g | 15.0g | ||
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283.0g | 100.0 | 600 | 58.0g | 4.0g | 24.0g | ||
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Honey Mustard Turkey & Swiss Slider Sandwiches, Honey Mustard
WAWA INCORPORATED
Prepared Subs & Sandwiches
Honey Mustard Turkey & Swiss Slider Sandwiches, Honey Mustard
WAWA INCORPORATED
Prepared Subs & Sandwiches
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147.0g | 73.59 | 290 | 40.0g | 2.1g | 7.0g | ||
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257.0g | 69.15 | 460 | 38.0g | 2.1g | 19.0g | ||
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357.0g | 100.0 | 900 | 92.0g | 3.9g | 36.0g | ||
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Turkey Club Sandwich, Turkey Club
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Club Sandwich, Turkey Club
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
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213.0g | 85.18 | 379 | 46.0g | 1.9g | 11.0g | ||
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Turkey & Cheddar Sub Sandwich
FLYING FOOD GROUP, LLC
Prepared Subs & Sandwiches
Turkey & Cheddar Sub Sandwich
FLYING FOOD GROUP, LLC
Prepared Subs & Sandwiches
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193.0g | 89.93 | 450 | 49.0g | 1.9g | 11.0g | ||
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Italian Potato Bread, Ham, Salami, Provolone, Banana Peppers, Romaine Lettuce, And Secret Sauce Sandwich, Italian
DEFLECT-O CORPORATION
Prepared Subs & Sandwiches
Italian Potato Bread, Ham, Salami, Provolone, Banana Peppers, Romaine Lettuce, And Secret Sauce Sandwich, Italian
DEFLECT-O CORPORATION
Prepared Subs & Sandwiches
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290.0g | 100.0 | 780 | 63.0g | 2.9g | 41.0g | ||
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Italian Style Garlic Panini, Italian Style Garlic
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Italian Style Garlic Panini, Italian Style Garlic
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
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252.0g | 100.0 | 660 | 70.0g | 3.0g | 28.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.