Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
SAFEWAY, INC.
Prepared Subs & Sandwiches
Buffalo Style Chicken And Four Cheese Calzone, Buffalo Style Chicken
Buffalo Style Chicken And Four Cheese Calzone, Buffalo Style Chicken
SAFEWAY, INC.
Prepared Subs & Sandwiches
Buffalo Style Chicken And Four Cheese Calzone, Buffalo Style Chicken
Buffalo Style Chicken And Four Cheese Calzone, Buffalo Style Chicken |
113.0g | 53.85 | 250 | 28.0g | 2.0g | 0.0g | 9.0g | 15.0g |
|
|
HY-VEE, INC.
Prepared Subs & Sandwiches
Buffalo Style Chicken And Pepper Jack Harvester, Buffalo Style
Buffalo Style Chicken And Pepper Jack Harvester, Buffalo Style
HY-VEE, INC.
Prepared Subs & Sandwiches
Buffalo Style Chicken And Pepper Jack Harvester, Buffalo Style
Buffalo Style Chicken And Pepper Jack Harvester, Buffalo Style |
205.0g | 99.65 | 451 | 55.0g | 8.0g | 3.1g | 14.0g | 31.0g |
|
|
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub, Buffalo Style
Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub, Buffalo Style
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub, Buffalo Style
Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub, Buffalo Style |
269.0g | 78.73 | 490 | 43.0g | 4.0g | 1.9g | 17.0g | 45.0g |
|
|
HEARTHSIDE USA, LLC
Prepared Subs & Sandwiches
Buffalo Style Chicken Sliders, Buffalo Style Chicken
Buffalo Style Chicken Sliders, Buffalo Style Chicken
HEARTHSIDE USA, LLC
Prepared Subs & Sandwiches
Buffalo Style Chicken Sliders, Buffalo Style Chicken
Buffalo Style Chicken Sliders, Buffalo Style Chicken |
142.0g | 66.75 | 339 | 35.0g | 11.0g | 0.0g | 12.0g | 24.0g |
|
|
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Buffalo Style Chicken Sliders, Buffalo Style Chicken
Buffalo Style Chicken Sliders, Buffalo Style Chicken
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Buffalo Style Chicken Sliders, Buffalo Style Chicken
Buffalo Style Chicken Sliders, Buffalo Style Chicken |
141.0g | 62.86 | 340 | 34.0g | 12.0g | 1.0g | 13.0g | 24.0g |
|
|
BUMBLE BEE FOODS, LLC
Prepared Subs & Sandwiches
Bumble Bee Snack On The Run! Tuna Salad Kit With Crackers, 3.5 Oz
Bumble Bee Snack On The Run! Tuna Salad Kit With Crackers, 3.5 Oz
BUMBLE BEE FOODS, LLC
Prepared Subs & Sandwiches
Bumble Bee Snack On The Run! Tuna Salad Kit With Crackers, 3.5 Oz
Bumble Bee Snack On The Run! Tuna Salad Kit With Crackers, 3.5 Oz |
82.0g | 9.57 | 230 | 7.0g | 4.0g | 2.0g | 19.0g | 6.0g |
|
|
CALLIE'S CHARLESTON BISCUITS
Prepared Subs & Sandwiches
Buttermilk Sandwich Size Sausage Biscuits, Buttermilk
Buttermilk Sandwich Size Sausage Biscuits, Buttermilk
CALLIE'S CHARLESTON BISCUITS
Prepared Subs & Sandwiches
Buttermilk Sandwich Size Sausage Biscuits, Buttermilk
Buttermilk Sandwich Size Sausage Biscuits, Buttermilk |
78.0g | 36.12 | 250 | 20.0g | 1.0g | 1.0g | 16.0g | 7.0g |
|
|
ZAIKA FLAVOURS OF INDIA INC.
Prepared Subs & Sandwiches
Cafe Spice, South Indian Potato Naan Sandwich, Medium, Medium
Cafe Spice, South Indian Potato Naan Sandwich, Medium, Medium
ZAIKA FLAVOURS OF INDIA INC.
Prepared Subs & Sandwiches
Cafe Spice, South Indian Potato Naan Sandwich, Medium, Medium
Cafe Spice, South Indian Potato Naan Sandwich, Medium, Medium |
255.0g | 88.3 | 360 | 51.0g | 4.0g | 6.1g | 13.0g | 11.0g |
|
|
HEARTHSIDE USA, LLC
Prepared Subs & Sandwiches
Cajun Roast Beef Pretzel, Cajun Roast Beef
Cajun Roast Beef Pretzel, Cajun Roast Beef
HEARTHSIDE USA, LLC
Prepared Subs & Sandwiches
Cajun Roast Beef Pretzel, Cajun Roast Beef
Cajun Roast Beef Pretzel, Cajun Roast Beef |
228.0g | 100.0 | 499 | 58.0g | 8.0g | 0.9g | 16.0g | 31.0g |
|
|
RUSS DAVIS WHOLESALE
Prepared Subs & Sandwiches
Cajun Roast Beef Pretzel, Cajun Roast Beef
Cajun Roast Beef Pretzel, Cajun Roast Beef
RUSS DAVIS WHOLESALE
Prepared Subs & Sandwiches
Cajun Roast Beef Pretzel, Cajun Roast Beef
Cajun Roast Beef Pretzel, Cajun Roast Beef |
157.0g | 69.21 | 350 | 39.0g | 6.0g | 3.0g | 13.0g | 21.0g |
|
|
DELHAIZE AMERICA, INC.
Prepared Subs & Sandwiches
California Style Handcrafted With Turkey Breast, Avocado Ranch Dressing, Green Leaf Lettuce, Red Onion And Muenster Cheese On A Sandwich Roll, California Style
California Style Handcrafted With Turkey Breast, Avocado Ranch Dressing, Green Leaf Lettuce, Red Onion And Muenster Cheese On A Sandwich Roll, California Style
DELHAIZE AMERICA, INC.
Prepared Subs & Sandwiches
California Style Handcrafted With Turkey Breast, Avocado Ranch Dressing, Green Leaf Lettuce, Red Onion And Muenster Cheese On A Sandwich Roll, California Style
California Style Handcrafted With Turkey Breast, Avocado Ranch Dressing, Green Leaf Lettuce, Red Onion And Muenster Cheese On A Sandwich Roll, California Style |
265.0g | 89.47 | 469 | 49.0g | 5.0g | 2.9g | 21.0g | 23.0g |
|
|
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
California Style Veggie On Ciabatta Sandwiches
California Style Veggie On Ciabatta Sandwiches
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
California Style Veggie On Ciabatta Sandwiches
California Style Veggie On Ciabatta Sandwiches |
241.0g | 76.76 | 321 | 45.0g | 5.0g | 6.0g | 11.0g | 10.0g |
|
|
BERRYBIRD
Prepared Subs & Sandwiches
California Turkey Club
California Turkey Club
BERRYBIRD
Prepared Subs & Sandwiches
California Turkey Club
California Turkey Club |
238.0g | 85.09 | 440 | 46.0g | 3.0g | 1.9g | 16.0g | 30.0g |
|
|
HEARTHSIDE USA, LLC
Prepared Subs & Sandwiches
Cali Turkey Panini
Cali Turkey Panini
HEARTHSIDE USA, LLC
Prepared Subs & Sandwiches
Cali Turkey Panini
Cali Turkey Panini |
320.0g | 100.0 | 829 | 79.0g | 4.0g | 5.1g | 41.0g | 36.0g |
|
|
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Canadian Bacon Breakfast Sandwich
Canadian Bacon Breakfast Sandwich
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Canadian Bacon Breakfast Sandwich
Canadian Bacon Breakfast Sandwich |
142.0g | 47.97 | 320 | 26.0g | 2.0g | 1.0g | 16.0g | 17.0g |
|
|
FRESH FOOD MANUFACTURING
Prepared Subs & Sandwiches
Caprese Ciabatta Sandwich
Caprese Ciabatta Sandwich
FRESH FOOD MANUFACTURING
Prepared Subs & Sandwiches
Caprese Ciabatta Sandwich
Caprese Ciabatta Sandwich |
275.0g | 96.21 | 641 | 55.0g | 5.0g | 5.0g | 34.0g | 28.0g |
|
|
TARGET STORES
Prepared Subs & Sandwiches
Carved Chicken Club Sandwich With Bacon & Ranch Dressing, Carved Chicken Club
Carved Chicken Club Sandwich With Bacon & Ranch Dressing, Carved Chicken Club
TARGET STORES
Prepared Subs & Sandwiches
Carved Chicken Club Sandwich With Bacon & Ranch Dressing, Carved Chicken Club
Carved Chicken Club Sandwich With Bacon & Ranch Dressing, Carved Chicken Club |
208.0g | 89.09 | 570 | 49.0g | 5.0g | 2.1g | 25.0g | 34.0g |
|
|
DANDEE FOODS
Prepared Subs & Sandwiches
Carving Station Chicken Breast Sandwich
Carving Station Chicken Breast Sandwich
DANDEE FOODS
Prepared Subs & Sandwiches
Carving Station Chicken Breast Sandwich
Carving Station Chicken Breast Sandwich |
171.0g | 51.47 | 369 | 28.0g | 7.0g | 1.0g | 16.0g | 27.0g |
|
|
DANDEE FOODS
Prepared Subs & Sandwiches
Carving Station Turkey Breast
Carving Station Turkey Breast
DANDEE FOODS
Prepared Subs & Sandwiches
Carving Station Turkey Breast
Carving Station Turkey Breast |
169.0g | 61.18 | 340 | 33.0g | 3.0g | 1.0g | 12.0g | 28.0g |
|
|
UDI, THE SANDWICHMAN, INC.
Prepared Subs & Sandwiches
Cashew Chicken Salad
Cashew Chicken Salad
UDI, THE SANDWICHMAN, INC.
Prepared Subs & Sandwiches
Cashew Chicken Salad
Cashew Chicken Salad |
125.0g | 55.94 | 290 | 32.0g | 6.0g | 3.0g | 11.0g | 14.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.