What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Cook & Serve Reduced C... Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate KRAFT HEINZ FOODS COMPANY Puddings & Custards Cook & Serve Reduced Calorie Pudding ... Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate	10.0g	11.76	35	7.0g	0.0g	1.0g	0.0g	1.0g
Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 10.0g BSI 11.76 Carbs 7.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SCULATTI I.F.S. Puddings & Custards Corn Pudding, Corn Corn Pudding, Corn Corn Pudding, Corn SCULATTI I.F.S. Puddings & Custards Corn Pudding, Corn Corn Pudding, Corn Corn Pudding, Corn	185.0g	54.75	270	30.0g	10.0g	2.0g	13.0g	10.0g
Corn Pudding, Corn Brand: WHOLE FOODS MARKET Category: PUDDINGS & CUSTARDS Serving: 185.0g BSI 54.75 Carbs 30.0g Sugar 10.0g Fiber 2.0g Fat 13.0g Protein 10.0g
Save to Collection Amazon	USDA Branded Puddings & Custards Cornstarch Custard Nat... Cornstarch Custard Natilla, Cornstarch Custard USDA Branded Puddings & Custards Cornstarch Custard Natilla, Cornstarc... Cornstarch Custard Natilla, Cornstarch Custard	30.0g	56.0	110	28.0g	17.0g	0.0g	0.0g	0.0g
Cornstarch Custard Natilla, Cornstarch Custard Brand: SU SABOR Category: PUDDINGS & CUSTARDS Serving: 30.0g BSI 56.0 Carbs 28.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Puddings & Custards Count Dracula With Red... Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit TARGET STORES Puddings & Custards Count Dracula With Red Velvet Cocoa H... Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit	50.0g	73.01	270	39.0g	37.0g	0.0g	12.0g	7.0g
Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit Brand: HYDE AND EEK! BOUTIQUE Category: PUDDINGS & CUSTARDS Serving: 50.0g BSI 73.01 Carbs 39.0g Sugar 37.0g Fiber 0.0g Fat 12.0g Protein 7.0g
Save to Collection Amazon	THE FEDERATED GROUP, INC. Puddings & Custards Cream Pudding & Pie Fi... Cream Pudding & Pie Filling, Banana Cream Pudding & Pie Filling, Banana THE FEDERATED GROUP, INC. Puddings & Custards Cream Pudding & Pie Filling, Banana Cream Pudding & Pie Filling, Banana Cream Pudding & Pie Filling, Banana	25.0g	46.0	100	23.0g	19.0g	0.0g	0.0g	0.0g
Cream Pudding & Pie Filling, Banana Brand: PARADE Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GENERAL MILLS, INC. Puddings & Custards Creamy Butter Mashed P... Creamy Butter Mashed Potatoes, Butter Creamy Butter Mashed Potatoes, Butter GENERAL MILLS, INC. Puddings & Custards Creamy Butter Mashed Potatoes, Butter Creamy Butter Mashed Potatoes, Butter Creamy Butter Mashed Potatoes, Butter	25.0g	34.99	100	19.0g	1.0g	1.0g	2.0g	2.0g
Creamy Butter Mashed Potatoes, Butter Brand: BETTY CROCKER Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 34.99 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Creamy Flan Creamy Flan Creamy Flan LAKEVIEW FARMS, LLC Puddings & Custards Creamy Flan Creamy Flan Creamy Flan	227.0g	79.26	261	41.0g	28.0g	0.9g	8.0g	7.0g
Creamy Flan Brand: SENOR RICO Category: PUDDINGS & CUSTARDS Serving: 227.0g BSI 79.26 Carbs 41.0g Sugar 28.0g Fiber 0.9g Fat 8.0g Protein 7.0g
Save to Collection Amazon	DEE'S NUTS & SNACKS, LLC Puddings & Custards Creamy Vanilla & Banan... Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet DEE'S NUTS & SNACKS, LLC Puddings & Custards Creamy Vanilla & Banana Gourmet Flavo... Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet	28.0g	5.3	180	6.0g	4.0g	3.0g	14.0g	6.0g
Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet Brand: DEE'S NUTS Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 5.3 Carbs 6.0g Sugar 4.0g Fiber 3.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Puddings & Custards Creamy Vanilla Flavore... Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla PINNACLE FOODS GROUP LLC Puddings & Custards Creamy Vanilla Flavored Frosting Over... Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla	106.0g	45.74	130	23.0g	19.0g	0.0g	4.0g	0.0g
Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla Brand: DUNCAN HINES Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 45.74 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 4.0g Protein 0.0g
Save to Collection Amazon	THE JEL SERT COMPANY Puddings & Custards Creamy Vanilla Instant... Creamy Vanilla Instant Pudding, Creamy Vanilla Creamy Vanilla Instant Pudding, Creamy Vanilla THE JEL SERT COMPANY Puddings & Custards Creamy Vanilla Instant Pudding, Cream... Creamy Vanilla Instant Pudding, Creamy Vanilla Creamy Vanilla Instant Pudding, Creamy Vanilla	25.0g	46.0	90	23.0g	18.0g	0.0g	0.0g	0.0g
Creamy Vanilla Instant Pudding, Creamy Vanilla Brand: HERSHEY'S Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Creations Dessert Kit Creations Dessert Kit Creations Dessert Kit KRAFT HEINZ FOODS COMPANY Puddings & Custards Creations Dessert Kit Creations Dessert Kit Creations Dessert Kit	47.0g	75.34	170	39.0g	26.0g	1.0g	1.5g	1.0g
Creations Dessert Kit Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 47.0g BSI 75.34 Carbs 39.0g Sugar 26.0g Fiber 1.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	GLOBAL 13 PUBLICATIONS, INC Puddings & Custards Creme Brulee, Creme Creme Brulee, Creme Creme Brulee, Creme GLOBAL 13 PUBLICATIONS, INC Puddings & Custards Creme Brulee, Creme Creme Brulee, Creme Creme Brulee, Creme	110.0g	32.82	270	17.0g	16.0g	0.0g	20.0g	4.0g
Creme Brulee, Creme Brand: MARIE MORIN Category: PUDDINGS & CUSTARDS Serving: 110.0g BSI 32.82 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 20.0g Protein 4.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Creme Brulee Inspired ... Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee LAKEVIEW FARMS, LLC Puddings & Custards Creme Brulee Inspired Pudding With A ... Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee	142.0g	64.79	240	33.0g	27.0g	0.0g	12.0g	4.0g
Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee Brand: THE CHEESECAKE FACTORY Category: PUDDINGS & CUSTARDS Serving: 142.0g BSI 64.79 Carbs 33.0g Sugar 27.0g Fiber 0.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	NOT A BRANDED ITEM Puddings & Custards Creme Caramel Creme Caramel Creme Caramel NOT A BRANDED ITEM Puddings & Custards Creme Caramel Creme Caramel Creme Caramel	100.0g	43.38	140	22.0g	9.0g	0.0g	4.0g	4.0g
Creme Caramel Brand: NOT A BRANDED ITEM Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 43.38 Carbs 22.0g Sugar 9.0g Fiber 0.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan, Cr... Creme Caramel Flan, Creme Caramel Creme Caramel Flan, Creme Caramel LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan, Creme Caramel Creme Caramel Flan, Creme Caramel Creme Caramel Flan, Creme Caramel	113.0g	53.39	150	27.0g	24.0g	0.0g	3.0g	4.0g
Creme Caramel Flan, Creme Caramel Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 53.39 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan Sna... Creme Caramel Flan Snack Cups, Creme Caramel Creme Caramel Flan Snack Cups, Creme Caramel LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan Snack Cups, Creme ... Creme Caramel Flan Snack Cups, Creme Caramel Creme Caramel Flan Snack Cups, Creme Caramel	113.0g	55.21	160	28.0g	28.0g	0.0g	4.0g	5.0g
Creme Caramel Flan Snack Cups, Creme Caramel Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 55.21 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Crme Caramel Flan, Crm... Crme Caramel Flan, Crme Caramel Crme Caramel Flan, Crme Caramel LAND O'LAKES, INC. Puddings & Custards Crme Caramel Flan, Crme Caramel Crme Caramel Flan, Crme Caramel Crme Caramel Flan, Crme Caramel	113.0g	55.21	160	28.0g	28.0g	0.0g	4.0g	5.0g
Crme Caramel Flan, Crme Caramel Brand: KOZYSHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 55.21 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	LEBANON VALLEY Puddings & Custards Custard Custard Custard LEBANON VALLEY Puddings & Custards Custard Custard Custard	200.0g	63.35	202	32.0g	11.1g	0.0g	5.3g	6.2g
Custard Brand: LEBANON VALLEY Category: PUDDINGS & CUSTARDS Serving: 200.0g BSI 63.35 Carbs 32.0g Sugar 11.1g Fiber 0.0g Fat 5.3g Protein 6.2g
Save to Collection Amazon	SHAN FOOD INDUSTRIES Puddings & Custards Custard Powder, Banana Custard Powder, Banana Custard Powder, Banana SHAN FOOD INDUSTRIES Puddings & Custards Custard Powder, Banana Custard Powder, Banana Custard Powder, Banana	12.0g	9.08	43	5.7g	3.2g	1.0g	1.2g	1.2g
Custard Powder, Banana Brand: DELVE DESSERTS Category: PUDDINGS & CUSTARDS Serving: 12.0g BSI 9.08 Carbs 5.7g Sugar 3.2g Fiber 1.0g Fat 1.2g Protein 1.2g
Save to Collection Amazon	KARABETIAN IMPORT & EXPORT Puddings & Custards Custard Powder Mix, Ch... Custard Powder Mix, Chocolate Custard Powder Mix, Chocolate KARABETIAN IMPORT & EXPORT Puddings & Custards Custard Powder Mix, Chocolate Custard Powder Mix, Chocolate Custard Powder Mix, Chocolate	100.0g	30.22	110	23.0g	12.0g	7.0g	2.5g	26.0g
Custard Powder Mix, Chocolate Brand: TAZAH Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 30.22 Carbs 23.0g Sugar 12.0g Fiber 7.0g Fat 2.5g Protein 26.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍮 Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate

Corn Pudding, Corn

Cornstarch Custard Natilla, Cornstarch Custard

Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit

Cream Pudding & Pie Filling, Banana

Creamy Butter Mashed Potatoes, Butter

Creamy Flan

Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet

Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla

Creamy Vanilla Instant Pudding, Creamy Vanilla

Creations Dessert Kit

Creme Brulee, Creme

Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee

Creme Caramel

Creme Caramel Flan, Creme Caramel

Creme Caramel Flan Snack Cups, Creme Caramel

Crme Caramel Flan, Crme Caramel

Custard

Custard Powder, Banana

Custard Powder Mix, Chocolate