What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 973 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 973 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 36	My T Fine, Tapioca Pudding,... The Jel Sert Company My T Fine, Tapioca Pudding, Vanilla, Vanilla The Jel Sert Company	19.0g	18.0g	0.0g	0.0g	0.0g	12.0g	70
Full Name My T Fine, Tapioca Pudding, Vanilla, Vanilla Details Ingredients: 10 Puddings & Custards Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 16	Flan Jelly Sonora Corporation Flan Jelly Sonora Corporation	40.0g	8.0g	0.0g	0.0g	0.0g	4.0g	30
Full Name Flan Jelly Details Ingredients: 18 Puddings & Custards Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Vanilla Shake Instant Pudding The Jel Sert Company Vanilla Shake Instant Pudding The Jel Sert Company	21.0g	19.0g	0.0g	0.0g	0.0g	16.0g	80
Full Name Vanilla Shake Instant Pudding Details Ingredients: 14 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Spanish Style Custard Desse... Kraft Heinz Foods Company Spanish Style Custard Dessert Flan With Caramel Sauce Kraft Heinz Foods Company	22.0g	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Spanish Style Custard Dessert Flan With Caramel Sauce Details Ingredients: 15 Puddings & Custards Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Creamy Vanilla Instant Pudding The Jel Sert Company Creamy Vanilla Instant Pudding The Jel Sert Company	25.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Creamy Vanilla Instant Pudding Details Ingredients: 12 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 22	Pudding, Reduced Calorie Pu... Conagra Brands, Inc. Pudding, Reduced Calorie Pudding, Vanilla Conagra Brands, Inc.	99.0g	11.0g	0.0g	3.0g	0.0g	0.0g	60
Full Name Pudding, Reduced Calorie Pudding, Vanilla Details Ingredients: 19 Puddings & Custards Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Spanish Flan Style Custard Goya Foods, Inc. Spanish Flan Style Custard Goya Foods, Inc.	19.0g	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name Spanish Flan Style Custard Details Ingredients: 10 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding & Pie Filli... Hy Vee, Inc. Instant Pudding & Pie Filling, Blueberries & Cream Hy Vee, Inc.	25.0g	23.0g	0.0g	0.0g	0.0g	20.0g	90
Full Name Instant Pudding & Pie Filling, Blueberries & Cream Details Ingredients: 17 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	French Vanilla Instant Pudd... Weis Markets, Inc. French Vanilla Instant Pudding & Pie Filling Weis Markets, Inc.	24.0g	22.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name French Vanilla Instant Pudding & Pie Filling Details Ingredients: 14 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Goya Majarete Corn Pudding,... Goya Foods, Inc. Goya Majarete Corn Pudding, 3.5 Oz, Corn Goya Foods, Inc.	23.0g	22.0g	0.0g	0.0g	0.0g	15.0g	90
Full Name Goya Majarete Corn Pudding, 3.5 Oz, Corn Details Ingredients: 8 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Chocolate Flavored Instant ... Meijer, Inc. Chocolate Flavored Instant Pudding & Pie Filling Meijer, Inc.	28.0g	26.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Chocolate Flavored Instant Pudding & Pie Filling Details Ingredients: 15 Puddings & Custards Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Strawberry Low Fat Mousse Mix Bernard Food Industries, Inc. Strawberry Low Fat Mousse Mix Bernard Food Industries, Inc.	11.0g	7.0g	0.0g	2.5g	0.0g	0.0g	50
Full Name Strawberry Low Fat Mousse Mix Details Ingredients: 18 Puddings & Custards Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Vanilla Organic Cooked Pudd... European Gourmet Bakery Vanilla Organic Cooked Pudding & Pie Filling Mix, Vanilla European Gourmet Bakery	25.0g	24.0g	0.0g	0.0g	0.0g	17.0g	100
Full Name Vanilla Organic Cooked Pudding & Pie Filling Mix, Vanilla Details Ingredients: 4 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Strawberry Creme Pie Fillin... The Jel Sert Company Strawberry Creme Pie Filling Mix The Jel Sert Company	13.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Strawberry Creme Pie Filling Mix Details Ingredients: 13 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Horchata Cook & Serve Pudding Herdez S.A. Horchata Cook & Serve Pudding Herdez S.A.	21.0g	19.0g	0.0g	0.0g	0.0g	16.0g	80
Full Name Horchata Cook & Serve Pudding Details Ingredients: 12 Puddings & Custards Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding, Banana The Moran Group Incorporated Instant Pudding, Banana The Moran Group Incorporated	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Instant Pudding, Banana Details Ingredients: 15 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	French Vanilla Instant Pudd... Wal Mart Stores, Inc. French Vanilla Instant Pudding & Pie Filling Wal Mart Stores, Inc.	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name French Vanilla Instant Pudding & Pie Filling Details Ingredients: 11 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Chocolate Instant Pudding &... Wal Mart Stores, Inc. Chocolate Instant Pudding & Pie Filling Wal Mart Stores, Inc.	28.0g	25.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Chocolate Instant Pudding & Pie Filling Details Ingredients: 18 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Instant Vanilla Pudding & P... Cachere Distributing Inc. Instant Vanilla Pudding & Pie Filling, Vanilla Cachere Distributing Inc.	22.5g	21.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Instant Vanilla Pudding & Pie Filling, Vanilla Details Ingredients: 7 Puddings & Custards Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Caramel Custard, Strawberry Vilore Foods Co., Inc. Caramel Custard, Strawberry Vilore Foods Co., Inc.	10.6g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Caramel Custard, Strawberry Details Ingredients: 13 Puddings & Custards Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management